Fennel Lemon Mint Salad Recipes

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FENNEL SALAD WITH LEMON DRESSING AND PARMESAN



Fennel Salad with Lemon Dressing and Parmesan image

Recipe video above. This Fennel Salad is a classic combination - shaved fennel with a zesty lemon dressing and shaved parmesan. It's the sort of salad you'll find on the menu of high end bistros and fine dining restaurants. It presents beautifully, tastes refreshing and even people who don't usually like fennel enjoy it because the fennel flavour is actually very mild!

Provided by Nagi | RecipeTin Eats

Categories     Salad

Time 5m

Number Of Ingredients 7

1 medium fennel (, or 2 baby fennels)
1/2 red onion (, shaved or finely sliced)
2 tbsp lemon juice
2 1/2 tbsp extra virgin olive oil (, separated)
1/4 tsp salt
1/4 tsp pepper
1/4 cup parmesan cheese (, freshly grated)

Steps:

  • Cut stalks off fennel (save fronds). Shave the fennel and onion using a mandolin, or slice finely.
  • Place in a bowl. Add lemon juice and 1 1/2 tbsp olive oil, salt and pepper. Toss.
  • Spread out on a plate "carpaccio" style. Drizzle with more olive oil, top with freshly grated parmesan then sprinkle with fennel fronds.
  • Serve immediately!

Nutrition Facts : Calories 122 kcal, Carbohydrate 5 g, Protein 3 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 276 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

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