Feta Dip With Cucumber And Pita Chips Recipes

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CUCUMBER-FETA DIP



Cucumber-Feta Dip image

A garnish of pomegranate seeds and mint gives colorful spark to this healthy and refreshing dip. Serve with pita chips, crisp breadsticks or vegetables.

Provided by Midwest Living

Categories     Food

Time 2h20m

Yield 2 1/4 cups

Number Of Ingredients 9

1 cup plain Greek yogurt
½ cup light sour cream
½ cup crumbled feta cheese
¼ cup finely chopped red onion
1 tablespoon lemon juice
½ teaspoon salt
2 cups coarsely shredded English cucumber
Pomegranate seeds
Fresh mint leaves

Steps:

  • In a medium bowl, combine yogurt, sour cream, feta cheese, onion, lemon juice and salt. Chill, covered, for 2 to 8 hours.
  • Before serving, place shredded cucumber in a fine-mesh sieve. Use the back of a large spoon or a rubber spatula to press on the cucumber to remove excess liquid. Stir cucumber into dip, then garnish with pomegranate seeds and fresh mint, snipped if desired.

Nutrition Facts : Calories 68 calories, Carbohydrate 4 g, Cholesterol 14 mg, Fat 4 g, Protein 4 g, SaturatedFat 3 g, Sodium 239 mg, Sugar 2 g

FETA DIP WITH CUCUMBER AND PITA CHIPS



Feta Dip With Cucumber and Pita Chips image

Make and share this Feta Dip With Cucumber and Pita Chips recipe from Food.com.

Provided by dicentra

Categories     Cheese

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 9

1 1/2 cups feta cheese, crumbles plain or 1 1/2 cups herbed feta cheese, with mediterranean herbs
1/2 cup whole milk
1/2 cup toasted walnuts
12 sprigs oregano leaves, stripped
1 teaspoon coarse black pepper
2 (10 ounce) bags store-bought pita chips
1 roasted red pepper
kalamata olive
24 slices seedless cucumber, sliced thinly on the bias

Steps:

  • Combine the first five ingredients in the food processor and process until smooth.
  • Serve with store-bought pita chips and sliced cucumber garnished with chopped roasted red pepper and Kalamata olives.

Nutrition Facts : Calories 703.4, Fat 60, SaturatedFat 26.3, Cholesterol 141.6, Sodium 1707.9, Carbohydrate 16.1, Fiber 3, Sugar 11.4, Protein 30

FETA, CUCUMBER AND SPINACH PITA SANDWICHES



Feta, Cucumber and Spinach Pita Sandwiches image

Categories     Sandwich     Cheese     Dairy     Garlic     Vegetable     Bake     Vegetarian     Kid-Friendly     Dinner     Lunch     Feta     Cucumber     Spinach     Spring     Summer     Healthy     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 Servings

Number Of Ingredients 12

1 cup plain nonfat yogurt
1 garlic clove, minced
1/4 teaspoon cayenne pepper
1 cup coarsely chopped English hothouse cucumber
1/4 cup chopped drained oil-packed sun-dried tomatoes
2 tablespoons chopped green onion
2 tablespoons chopped fresh mint
1 tablespoon red wine vinegar
1 teaspoon olive oil
1 6-ounce package baby spinach
2/3 cup crumbled feta cheese (about 3 ounces)
4 pita breads, cut crosswise in half

Steps:

  • Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  • Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. Season to taste with salt and pepper. Let stand while preparing pita bread.
  • Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.

MEDITERRANEAN DIP WITH PITA CHIPS



Mediterranean Dip with Pita Chips image

I created this recipe so I could serve house guests a fun appetizer. They loved it! It's now my potluck staple. -Denise Johanowicz, Madison, Wisconsin

Provided by Taste of Home

Categories     Appetizers     Snacks

Time 30m

Yield 3-1/2 cups (6 dozen chips).

Number Of Ingredients 14

12 pita pocket halves
Cooking spray
1-3/4 teaspoons garlic powder, divided
12 ounces cream cheese, softened
1 cup plain yogurt
1 teaspoon dried oregano
3/4 teaspoon ground coriander
1/4 teaspoon pepper
1 large tomato, seeded and chopped
5 pepperoncini, sliced
1/2 cup pitted Greek olives, sliced
1 medium cucumber, seeded and diced
1/3 cup crumbled feta cheese
2 tablespoons minced fresh parsley

Steps:

  • Cut each pita half into three wedges; separate each wedge into two pieces. Place on an ungreased baking sheet. Spritz both sides of wedges with cooking spray; sprinkle with 1 teaspoon garlic powder. , Bake at 350° for 5-6 minutes on each side or until golden brown. Cool on wire racks., Meanwhile, in a small bowl, beat the cream cheese, yogurt, oregano, coriander, pepper and remaining garlic powder. Spread into a 9-in. pie plate. Top with tomato, pepperoncini, olives, cucumber, feta cheese and parsley. Serve with pita chips.

Nutrition Facts :

FETA-AND-CUCUMBER DIP



Feta-and-Cucumber Dip image

Serve this tangy dip with an artful array of vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 1/2 cups

Number Of Ingredients 10

4 medium cucumbers, peeled
Coarse salt
2 cups plain whole-milk yogurt (16 ounces), preferably Greek
6 ounces feta cheese, preferably French, crumbled (1 cup)
1/2 cup finely chopped fresh mint, plus 1 sprig for garnish
1/2 cup heavy cream
5 tablespoons fresh lemon juice (about 2 lemons)
Freshly ground pepper
Napa cabbage leaves, for lining bowl (optional)
Crudites, for serving

Steps:

  • Halve cucumbers, and scoop out seeds using a melon baller or small spoon. Grate cucumbers on the large holes of a box grater. Transfer the grated cucumbers to a colander set over a bowl or in the sink. Stir in 2 teaspoons salt, and let the cucumber mixture stand 15 minutes to drain.
  • Rinse cucumbers; shake out excess liquid. Wrap in a clean kitchen towel; squeeze out as much liquid as possible.
  • Stir together cucumbers, yogurt, feta, chopped mint, cream, and lemon juice. Season with salt and pepper. If desired, transfer dip to a bowl lined with cabbage leaves. Garnish dip with mint sprig; serve with crudites.

GARLIC FETA DIP WITH PITA CHIPS



Garlic Feta Dip With Pita Chips image

I saw a version of this dip in a cookbook. I had never made it till recently and I tweaked it a bit. It is lovely.

Provided by beth2440

Categories     Brunch

Time 30m

Yield 15 serving(s)

Number Of Ingredients 9

1 cup crumbled feta
1/2 cup sour cream
1/2 cup plain yogurt
1 clove garlic
1 pinch kosher salt
1 pinch fresh ground black pepper
1 (12 ounce) package pita bread (pocketless or precut)
1 tablespoon olive oil
1 pinch kosher salt

Steps:

  • DIP.
  • In a a food processor add all ingredients and blend till smooth.
  • Chill for several hours for flavors to bloom.
  • PITA CHIPS.
  • Cut each pita into several wedges, about 6 to 8.
  • Drizzle with the olive oil and sprinkle with salt.
  • Toast in a 400 degress oven till crispy, approximately 10-15 minutes.
  • It happens quickly, so don't walk away.
  • Enjoy!

Nutrition Facts : Calories 118.9, Fat 5.2, SaturatedFat 2.8, Cholesterol 13.3, Sodium 261.4, Carbohydrate 13.9, Fiber 0.5, Sugar 1.1, Protein 4

HERBED FETA DIP



Herbed Feta Dip image

This is a tasty, low-fat dip that is great with assorted veggies, crackers, and pita chips. I recommend letting it chill overnight to allow the flavors to develop.

Provided by Heather Reis

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 20m

Yield 8

Number Of Ingredients 10

¾ cup nonfat plain yogurt
½ cup crumbled feta cheese
1 (15 ounce) can cannellini beans, drained and rinsed
2 cloves garlic
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh mint
1 teaspoon ground black pepper

Steps:

  • Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Transfer dip to serving bowl and chill until ready to serve.

Nutrition Facts : Calories 81.3 calories, Carbohydrate 10.2 g, Cholesterol 8.8 mg, Fat 2.3 g, Fiber 2.2 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 232.7 mg, Sugar 2.2 g

GREEK FETA DIP



Greek Feta Dip image

Delicious and light dip with greek feta cheese served with cucumbers and pita chips

Provided by sssotiris

Time 10m

Yield Serves 10

Number Of Ingredients 9

1 1/2 cups crumbled feta cheese , plain or with Mediterranean herbs
1/2 cup whole milk
1/2 cup toasted walnuts
3 to 4 sprigs oregano leaves , stripped
1 teaspoon coarse black pepper
2 bags store-bought pita chips
1 roasted red pepper
Handful of Kalamata olives
24 slices seedless cucumber , sliced thinly on the bias

Steps:

  • Combine the first five ingredients in the food processor and process until smooth.
  • Serve with store-bought pita chips and sliced cucumber garnished with chopped roasted red pepper and Kalamata olives.

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