Fig And Mint Salad Raw Food Recipes

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FRESH MINT AND CILANTRO MELON SALAD



Fresh Mint and Cilantro Melon Salad image

All the fresh greens of the herbs and melon of this easy side dish are refreshing to both the eye and the palate! The melon can be chopped bite-sized to be a salad or side, or smaller to be used as a relish or condiment. This dish is also great for a change of pace on the brunch buffet! This works well also with Crenshaw melon.

Provided by Menealeous' Daughter

Categories     Salad     Fruit Salad Recipes

Time 2h15m

Yield 10

Number Of Ingredients 5

4 cups 1-inch chunks honeydew
1 tablespoon fresh lime juice
3 tablespoons chopped cilantro leaves and stems
⅓ cup chopped fresh mint leaves
white sugar to taste

Steps:

  • Combine the honeydew, lime juice, cilantro, mint, and sugar in a bowl; toss to combine; refrigerate at least two hours before serving.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 6.7 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.4 g, Sodium 13.2 mg, Sugar 5.9 g

FRESH FRUIT AND MINT SALAD



Fresh Fruit and Mint Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 to 6 servings, approximately

Number Of Ingredients 9

1 papaya or mango
1 cup strawberries
2 kiwis
1 banana
2 navel oranges
3 tablespoons honey
1 tablespoon Grand Marnier, optional
3 to 5 sprigs fresh mint
1 cup raspberries or blueberries

Steps:

  • Peel and dice the mango or papaya, and put in a medium bowl. Trim the strawberries' stems and half or quarter, if large. Add to the bowl of fruit. Peel and dice the kiwi, add to bowl. Peel and slice the bananas, add to bowl.
  • Cut the top and bottom off the oranges just deep enough to expose the inner fruit. Following the curve of the fruit cut the skin and pith off the orange in panels. Holding the orange over the bowl cut between the membranes to free the citrus segments. Let them fall into the bowl as they are cut free. By hand, squeeze all the juice from the remaining membrane over the fruit, then discard. Repeat with the other orange.
  • Lightly stir the honey and Grand Marnier, if using, into the fruit. Strip the mint leaves off the stem, tear, or chop into smaller pieces, and stir into the fruit salad. Add the berries and set aside for 10 minutes or up to 2 hours.
  • Serve.

FIGS AND MOZZARELLA SALAD



Figs and Mozzarella Salad image

Make and share this Figs and Mozzarella Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     European

Time 25m

Yield 1 plate

Number Of Ingredients 9

150 g fresh figs
100 g mozzarella cheese
3 teaspoons olive oil
1 teaspoon balsamic vinegar
5 g of fresh mint
5 g fresh basil
salt & freshly ground black pepper, to taste
lollo rossa, for garnish
fresh edible flower, for garnish

Steps:

  • Slice the mozzarella and figs.
  • Make a vinaigrette with olive oil, balsamic vinegar, mint, basil, salt and pepper.
  • Arrange the slices of figs and mozzarella on a plate.
  • Dress the plate with lollo rossa and flowers.
  • Serve.

Nutrition Facts : Calories 561.2, Fat 36.8, SaturatedFat 15.2, Cholesterol 79, Sodium 647.3, Carbohydrate 36.8, Fiber 8.3, Sugar 26.2, Protein 25.4

FIG, FETA, AND MINT SALAD



Fig, Feta, and Mint Salad image

Categories     Salad     Feta     Fig     Mint

Yield serves 4

Number Of Ingredients 5

1 block (8 ounces) French feta cheese
8 ounces fresh figs, halved lengthwise, if desired
2 to 3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1/2 cup fresh mint leaves

Steps:

  • Put the feta on a serving platter. Arrange the figs over and around the feta. Drizzle the figs and cheese with the oil; season with salt and pepper. Sprinkle with the mint.

FIG, FETA, AND MINT SALAD



Fig, Feta, and Mint Salad image

Halved figs on a block of French feta cheese, drizzled with olive oil andsprinkled with mint leavesand ground black pepper couldn't be easier to make. The feta's saltinessbalances the figs' sweetness, while the mint gives an exhilarating bite.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 5

1 block (8 ounces) French feta cheese
8 ounces fresh figs, halved lengthwise if desired
2 to 3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1/2 cup fresh mint leaves

Steps:

  • Put feta on a serving platter. Arrange figs over and around feta. Drizzle figs and cheese with oil; season with salt and pepper. Sprinkle with mint.

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