FISH FILET IN THAI COCONUT CURRY SAUCE
You can use any type of fish filet for this delicious curry dish like halibut, tilapia, or cod. I have also cooked chicken in the same curry sauce before. Serve with plenty of rice.
Provided by barbara
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat and cook shallots until soft and translucent, about 2 minutes. Stir in curry paste, coconut milk, chicken broth, and sugar. Bring to a simmer, reduce heat to low and cook until curry has reduced by half, about 10 minutes. Season with salt if necessary.
- Season fish with salt and carefully place in the skillet with the curry sauce, spooning some curry sauce on top. Cover skillet and cook until fish flakes easily from fork and is cooked through, about 5 minutes. Remove fish from skillet.
- Stir cilantro, green onions, and lime juice into curry sauce and serve with the fish. Serve with lime wedges.
Nutrition Facts : Calories 453.1 calories, Carbohydrate 13.3 g, Cholesterol 57.6 mg, Fat 26.1 g, Fiber 2.1 g, Protein 43.3 g, SaturatedFat 19.4 g, Sodium 2225.9 mg, Sugar 3 g
THAI CURRY COCONUT FISH CURRY
Aromatic and zesty, this Thai coconut fish curry is light but intensely flavorful and perfect served with rice for dinner.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 15
Steps:
- Pat the fish dry with paper towels then drizzle with a little oil and season with salt.
- Sear in a hot pan until golden brown on both sides then remove and set aside.
- In the same pan, sauté the onion and garlic until soft and translucent.
- Add the curry paste and cook for a few minutes until fragrant. Pour in the coconut milk, fish sauce, lime juice and brown sugar.
- Bring to a simmer and cook for 8-10 minutes, until slightly thicker. Taste and adjust seasoning if necessary.
- Add the fish to the pan and cook for 2-3 minutes until the fish is fully cooked.
- Scatter over fresh herbs and finely sliced chillies then serve with lime wedges and steamed rice.
Nutrition Facts : Calories 267 kcal, Carbohydrate 9 g, Protein 26 g, Fat 13 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 63 mg, Sodium 849 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
THAI-STYLE HALIBUT WITH COCONUT-CURRY BROTH
Steps:
- In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and cook, stirring, until fragrant, about 30 seconds. Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
- Season the halibut with 1/4 teaspoon salt. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce. Cover and cook until the fish flakes easily with a fork, about 7 minutes.
- Steam or microwave the baby spinach for 2 minutes.
- Arrange a pile of steamed spinach in the bottom of 4 soup plates. Top with the fish fillets. Stir the cilantro, scallions, and lime juice into the sauce and season, to taste, with salt and pepper. Ladle the sauce over the fish and serve with rice.
COCONUT FISH CURRY
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes
Provided by Jane Hornby
Categories Supper
Time 30m
Number Of Ingredients 15
Steps:
- Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook for 2 mins. Add the curry powder and sugar, and keep stirring. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp water, then bring to a simmer.
- Add the fish to the sauce, tuck the prawns in here and there, then squeeze over half the lime. Pop on the lid and simmer for 5 mins more or until the hake is just cooked and flaking, and the prawns are pink through. Taste for seasoning, adding a squeeze more lime to the sauce if you like. Scatter over the coriander leaves and serve with rice.
Nutrition Facts : Calories 412 calories, Fat 24 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.7 milligram of sodium
THAI-STYLE TILAPIA WITH COCONUT-CURRY BROTH
Courtesy of Ellie Krieger. PLEASE NOTE the original recipe called for 2 1/2 tsp red curry paste. I've decreased the amount posted (thanks to a wonderful review) but feel free to adjust to your taste.
Provided by rickoholic83
Categories Tilapia
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saute pan, heat the oil over moderate heat.
- Add the shallots and cook, stirring occasionally, until beginning to brown, 3-5 minutes.
- Add the curry paste and cook, stirring until fragrant, about 30 seconds.
- Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
- Season the tilapia with 1/4 teaspoon salt.
- Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce.
- Cover and cook until the fish flakes easily with a fork, about 7 minutes.
- Arrange a pile of steamed spinach in the bottom of 4 soup plates.
- Top with the fish fillets.
- Stir the cilantro, scallions and lime juice into the sauce and season, to taste, with salt and pepper.
- Ladle the sauce over the fish and serve with rice.
Nutrition Facts : Calories 339.3, Fat 6.9, SaturatedFat 1.7, Cholesterol 85.1, Sodium 595.8, Carbohydrate 30.3, Fiber 2.9, Sugar 0.6, Protein 40.6
EASY COCONUT CURRY FISH
Make and share this Easy Coconut Curry Fish recipe from Food.com.
Provided by Evie3234
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a wok or dutch oven, heat oil over medium heat, cook onion and garlic for 5 minutes or until soft.
- Add curry powder, salt and pepper and stir for 1 minute.
- Add coconut milk, tomatoes, stock and allspice, bring to boil.
- Reduce heat and simmer for 20 minutes.
- Add fish, cover and cook for 10 minutes or until fish flakes easily with fork.
- Discard the allspice, stir in lime juice and serve sprinkled with the spring onions.
COCONUT CURRY FISH
A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.
Provided by MATHGOD
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
- Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
- Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 32.1 g, Cholesterol 27.3 mg, Fat 18 g, Fiber 5.1 g, Protein 18.9 g, SaturatedFat 13 g, Sodium 282.6 mg, Sugar 2.7 g
COCONUT CURRY FISH
Jamaican curry powder plays a major role in this deeply savory weeknight dish, giving the sauce its unique flavor and golden hue. The traditional spice blend is heavy on the turmeric, and benefits from being toasted, which brings out its notes. This recipe calls for frozen whiting, which doesn't hold up to frying but shines here, simmered in a sauce studded with red and green bell peppers. If whiting is unavailable, cod is also a good choice.
Provided by Millie Peartree
Categories dinner, weeknight, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a medium (10-inch) saucepan with deep sides over medium-high. Drizzle in olive oil to cover the bottom of the pan. Add red and green bell peppers and onion, and sauté until softened, about 3 to 4 minutes. Season with salt and pepper.
- Add the curry powder to the pan, and toast for about 1 minute, stirring often to keep the curry from scorching. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the grated ginger and cook until fragrant, about 30 seconds.
- Place fish on top of cooked vegetables, or nestle them into the vegetables, if your pan is becoming too full. Pour coconut milk over fish and vegetables.
- Cover and simmer over medium-low until fish is cooked and starts to flake, about 20 minutes. Adjust seasoning with salt and pepper. Squeeze lime to taste over the top and garnish with scallions and cilantro. Serve with white rice or couscous.
SEA BASS WITH COCONUT-CURRY SAUCE
Steps:
- Heat oil in heavy medium saucepan over medium heat. Add onion, garlic and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to thin sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
- Preheat broiler. Place fish on baking sheet; sprinkle with salt and pepper. Broil fish until just opaque in center, about 8 minutes. Using metal spatula, transfer fish to plates. Spoon sauce over fish. Sprinkle with green onions.
FISH WITH RED CURRY SAUCE
Categories Fish Fry Lunch Coconut Snapper Shrimp Green Bean Winter Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 main-course servings
Number Of Ingredients 13
Steps:
- Grind dried shrimp in grinder until fluffy, about 1 minute.
- Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook curry paste, stirring constantly, 30 seconds. Add coconut milk gradually, whisking until smooth, then add fish sauce and sugar and cook, stirring, until sugar is dissolved. Stir in ground shrimp, then remove from heat and keep covered.
- Heat 1 inch oil in a 2- to 3-quart saucepan until it registers 375°F on thermometer. Pat fish dry and sprinkle with salt. Dredge in rice flour, shaking off excess, and arrange in 1 layer on a plate.
- Cook beans in oil 30 seconds and transfer to paper towels to drain. Return oil to 375°F and fry fish in 2 batches, turning, until golden brown, 2 to 3 minutes per batch. Transfer fish to fresh paper towels to drain. Bring curry sauce to a simmer, then add fish and cook, turning fish gently to coat with sauce, about 1 minute.
- Serve fish curry with long beans scattered on top.
- *Ingredients available at Asian markets, ethnicgrocer.com (866-438-4642), and templeofthai.com (877-811-8773).
More about "fish filet in thai coconut curry sauce recipes"
THE BEST THAI COCONUT CURRY RECIPE WITH FISH!
From theketoqueens.com
4/5 (1)Total Time 30 minsCategory Main CourseCalories 382 per serving
- Add the oil to a 3-quart saucepan over medium-high heat. Once hot, add the onion, bell pepper, and yellow squash and cook until starting to soften, about 3 minutes, stirring occasionally.
- Bring to a gentle simmer and then add the whole cod filets. Cover the saucepan, turn the heat down to simmer, and cook until the fish is opaque and flakes easily with a fork, about 10 minutes.
THAI COCONUT FISH RECIPE | LAND O’LAKES
From landolakes.com
5/5 (3)Servings 4Cuisine IndianCalories 590 per serving
- Melt butter in 12-inch skillet until sizzling. Add shallots; cook over medium heat 3-5 minutes or until tender. Add curry paste; continue cooking, stirring, 1 minute or until heated through. Stir in fish sauce, coconut milk, lemongrass and gingerroot. Bring to a boil.
- Reduce heat to medium-low; cook 4-6 minutes or until slightly thickened. Add cod; continue cooking 5-7 minutes or until fish is opaque and flakes easily.
- Divide rice evenly among serving bowls. Spoon fish mixture over rice. Top with coconut mixture.
10 BEST THAI FISH CURRY WITH COCONUT MILK RECIPES - YUMMLY
From yummly.com
THAI FISH CURRY (EASY TO MAKE!) - THE ENDLESS MEAL®
From theendlessmeal.com
PAN-ROASTED FISH WITH THAI CURRY SAUCE RECIPE | MYRECIPES
From myrecipes.com
THAI FISH CURRY - THE PETITE COOK™
From thepetitecook.com
THAI COCONUT CURRY - CREME DE LA CRUMB
From lecremedelacrumb.com
FISH IN CURRIED COCONUT SAUCE RECIPE | THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
THAI FISH CURRY RECIPE | FEASTING AT HOME
From feastingathome.com
THAI COCONUT FISH RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY THAI: COCONUT CURRY WHITE FISH - JEN ELIZABETH'S JOURNALS
From jenelizabethsjournals.com
PAN FRIED FISH WITH THAI GREEN CURRY SAUCE - VJ COOKS
From vjcooks.com
FISH THAI RED CURRY SAUCE RECIPE - ASIAN INSPIRATIONS
From asianinspirations.com.au
COCONUT CURRY SALMON - KAWALING PINOY
From kawalingpinoy.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - SKINNYTASTE
From skinnytaste.com
THAI RED FISH CURRY | FLAVOR QUOTIENT
From flavorquotient.com
MAHI-MAHI WITH THAI COCONUT CURRY SAUCE - TAMING OF THE SPOON
From tamingofthespoon.com
EASY THAI RED CURRY COD- SIMPLE DISH WITH JUST 3 INGREDIENTS.
From thaicaliente.com
THAI CHOO CHEE FISH CURRY - MARION'S KITCHEN
From marionskitchen.com
EASY FISH CURRY WITH TOMATO AND COCONUT RECIPE
From cnz.to
BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE RECIPE
From myrecipes.com
EASY FROM SCRATCH THAI YELLOW CURRY WITH FISH
From kitchensanctuary.com
FISH FILETS IN COCONUT SAUCE - GOYA FOODS
From goya.com
THAI GREEN FISH CURRY RECIPE | OLIVEMAGAZINE
From olivemagazine.com
KETO THAI FISH CURRY - RECIPE - DIET DOCTOR
From dietdoctor.com
COCONUT CURRY SIMMERED FISH FILLETS | CANADIAN LIVING
From canadianliving.com
21 BEST THAI BEEF CURRY RECIPE - SELECTED RECIPES
From selectedrecipe.com
THAI FISH CURRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
SALMON COCONUT MILK - THERESCIPES.INFO
From therecipes.info
QUICK THAI FISH CURRY & COCONUT RICE - PERRY'S PLATE
From perrysplate.com
CRISPY COCONUT BAKED FISH FILLETS - WITH COCONUT-CILANTRO SAUCE ...
From cookthestory.com
THAI COCONUT FISH CURRY SLOW COOKER RECIPE - SERENDIPITY AND SPICE
From serendipityandspice.com
THAI TILAPIA CURRY RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
SLOW-COOKER FLOUNDER WITH THAI COCONUT-CURRY SAUCE RECIPE
From eatingwell.com
10 BEST THAI SEAFOOD CURRY COCONUT MILK RECIPES - YUMMLY
From yummly.com
THAI FISH CURRY RECIPE - BBC FOOD
From bbc.co.uk
QUICK THAI COCONUT, FISH AND VEGETABLE CURRY RECIPE - FOODESS
From foodess.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search