Fish Kebabs With Red Bell Pepper Recipes

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SHEET-PAN ROASTED FISH WITH SWEET PEPPERS



Sheet-Pan Roasted Fish With Sweet Peppers image

Quick to make and very pretty to behold, this easy weeknight dish has more verve than most. The roasted bell peppers turn sweet and golden, while olives add a salty note that goes nicely with the mild, flaky fish and a garlicky parsley dressing. If you can't find hake, cod or flounder make fine substitutes, though you may have to adjust the roasting time. The thicker the fillets, the longer they will take to cook.

Provided by Melissa Clark

Categories     weekday, main course

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 9

1 small bunch lemon thyme or regular thyme
1 1/2 pounds hake fillets
Fine sea salt and black pepper
3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced
4 1/2 tablespoons extra-virgin olive oil, plus more for drizzling
1/4 cup pitted, sliced black or green olives, or a combination
1 teaspoon sherry vinegar, plus more to taste
1 garlic clove, grated
1 cup loosely packed Italian parsley leaves, chopped

Steps:

  • Heat oven to 400 degrees. Pull 1 tablespoon thyme leaves off the bunch and finely chop.
  • Season fish all over with a large pinch or two of salt and pepper and rub with chopped thyme leaves. Let rest at room temperature while you prepare peppers.
  • Spread peppers on a rimmed sheet pan, and toss with 1 1/2 tablespoons oil, 1/2 teaspoon salt and the black pepper to taste. Top peppers with the remaining thyme sprigs. Roast, tossing occasionally, until peppers are softened and golden at the edges, 15 to 20 minutes.
  • Increase oven temperature to 500 degrees. Push peppers to the edges of the pan, clearing a space in the center. Lay fish out on that empty space and drizzle with oil. Scatter olives over the top of fish and peppers. Roast until fish turns opaque and is just cooked through, 6 to 10 minutes.
  • Meanwhile, make a vinaigrette by combining vinegar, garlic and a pinch of salt in a bowl. Whisk in remaining 3 tablespoons olive oil, then whisk in parsley. Taste and add more salt or vinegar, or both, if needed. Serve fish and peppers drizzled with vinaigrette.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 2 grams, Carbohydrate 14 grams, Fat 3 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 0 grams, Sodium 508 milligrams, Sugar 9 grams

SPICY FISH KEBOBS



Spicy Fish Kebobs image

A Moroccan-inspired recipe to use pieces of firm, fatty fish.

Provided by JOHNTHEBEAR

Categories     Tuna Recipes

Time 1h30m

Yield 3

Number Of Ingredients 12

¼ cup olive oil
1 lemon, juiced
6 cloves garlic
2 tablespoons harissa (red pepper paste)
1 teaspoon ground cumin
½ teaspoon freshly ground black pepper
salt to taste
1 ⅓ pounds 1-inch-thick tuna, skin removed and flesh cut into 30 cubes
1 red bell pepper - seeds and ribs removed and pepper cut into 15 squares
1 yellow bell pepper - seeds and ribs removed and pepper cut into 15 squares
1 large red onion, cut into wedges and layers separated
6 skewers

Steps:

  • Blend olive oil, lemon juice, garlic, harissa, cumin, black pepper, and salt together in a blender or food processor until marinade is smooth. Place tuna in a bowl and pour marinade over tuna; toss to coat. Marinate in the refrigerator for at least 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Thread 1 piece tuna, 1 piece red bell pepper, 1 piece yellow bell pepper, and 1 piece onion onto 1 skewer; repeat 4 times. Repeat with remaining ingredients using the remaining 5 skewers.
  • Cook skewers on grill until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 510.7 calories, Carbohydrate 12.8 g, Cholesterol 77.1 mg, Fat 28.7 g, Fiber 2.3 g, Protein 48.9 g, SaturatedFat 5.1 g, Sodium 190.8 mg, Sugar 4.8 g

GRILLED FISH KEBOBS WITH PARSLEY AND GARLIC BUTTER



Grilled Fish Kebobs with Parsley and Garlic Butter image

Provided by Giada De Laurentiis

Time 1h58m

Yield 4 to 6 servings

Number Of Ingredients 14

1 (12-ounce) center-cut, skinless salmon steak, cut into 1/2-inch cubes (about 20 pieces)
1 (12-ounce) center-cut, skinless halibut steak, cut into 1/2-inch cubes (about 20 pieces)
1 (12-ounce) skinless tuna steak, cut into 1/2-inch cubes (about 20 pieces)
1/2 cup extra-virgin olive oil
1 large lemon, zested and juiced
3 garlic cloves, minced
1 cup chopped fresh flat-leaf parsley
3 tablespoons coarsely chopped fresh thyme leaves
1 teaspoon kosher salt, plus extra for seasoning
1/2 teaspoon freshly ground black pepper, plus extra for seasoning
1 stick unsalted butter, at room temperature
4 cloves garlic, minced
2 tablespoons chopped fresh flat-leaf parsley
Kosher salt and freshly ground black pepper

Steps:

  • Kebobs: Put the salmon, halibut and tuna in a resealable plastic bag. In a medium bowl whisk together the olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Pour the oil mixture over the fish and seal the bag. Refrigerate for 30 minutes. Thread each skewer with 2 pieces of salmon, 2 pieces of halibut and 2 pieces of tuna, alternating the fish on the skewers.
  • Butter: In a small bowl, mix together the butter, garlic and parsley. Season with salt and pepper, to taste. Transfer the butter to the center of a 6-inch-square piece of plastic wrap. Fold the plastic over the butter and form it into a log, about 4-inches long and 1 1/2 inches in diameter. Refrigerate until firm, about for 1 hour. Slice the butter into 1/4 to 1/2-inch thick slices and transfer them to a plate.
  • Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the fish with salt and pepper, to taste, and grill the skewers until opaque, about 3 to 4 minutes on each side. Arrange the skewers on a platter and serve the butter alongside.

LAMB AND RED PEPPER KEBABS



Lamb and Red Pepper Kebabs image

Categories     Herb     Lamb     Pepper     Marinate     Summer     Grill/Barbecue     Gourmet

Yield Serves 8

Number Of Ingredients 4

a 2-pound piece trimmed boneless leg of lamb
1 1/4 cups herb-garlic marinade
4 large red bell peppers
eight 10-inch wooden skewers

Steps:

  • Cut lamb into 32 pieces, each about 1 1/4 inches. In a large heavy-duty plastic sealable bag combine lamb and 3/4 cup marinade and seal bag, pressing out excess air. Marinate lamb, chilled, 1 day.
  • Cut bell peppers into thirty-two 2- by 1 1/2-inch pieces and blanch in a large saucepan of boiling water 30 seconds. Drain peppers in a colander and, while still hot, in a bowl stir together with 1/4 cup marinade. Marinate peppers, covered and chilled, 1 day.
  • Prepare grill. Soak skewers in warm water 30 minutes.
  • Drain lamb, discarding marinade. In a sieve set over a bowl drain peppers and reserve marinade for basting. Thread 4 pepper pieces and 4 lamb pieces, alternating pepper with lamb, onto each skewer. Kebabs may be assembled 1 hour ahead and chilled, covered.
  • Grill kebabs on a lightly oiled rack set 5 to 6 inches over glowing coals, basting with reserved marinade and turning them occasionally, about 12 minutes total for medium-rare meat. (Alternatively, broil kebabs under a preheated broiler 2 to 3 inches from heat about 4 minutes on each side.) Drizzle kebabs with remaining 1/4 cup marinade.

SWORDFISH KEBABS



Swordfish Kebabs image

Categories     Fish     Mushroom     Onion     Quick & Easy     Low Cal     Backyard BBQ     Bell Pepper     White Wine     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 3 servings

Number Of Ingredients 12

1/2 cup dry white wine
1/4 cup olive oil
1/4 cup lemon juice
1/4 cup Worcestershire sauce
2 garlic cloves, minced
1/4 teaspoon pepper
1 pound swordfish, cut into 1-inch cubes
12 bamboo skewers
6 small boiling onions, peeled
1 green bell pepper, cut into 1-inch pieces
1 red bell pepper, cut into 1-inch pieces
12 mushrooms

Steps:

  • Whisk first 6 ingredients in medium bowl to blend. Add fish and refrigerate at least 1 and up to 4 hours.
  • Preheat barbecue (medium heat) or preheat broiler. Drain fish, reserving marinade. Thread fish on skewers alternately with onions, green and bell peppers and mushrooms. Arrange skewers on grill. Grill until swordfish is just cooked through, brushing skewers frequently with marinade, about 5 minutes.

BEEF AND PEPPER KABOBS



Beef and Pepper Kabobs image

I've traveled to many different countries and am always on the lookout for cookbooks. I adapted this recipe from a Turkish cookbook and it brings rave reviews whenever I serve it. I usually serve the kabobs with rice pilaf and a tossed salad.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6-8 servings.

Number Of Ingredients 8

3 tablespoons lemon juice
2 tablespoons canola oil
1 large onion, finely chopped
1-1/2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds beef top sirloin steak, cut into 1-inch cubes
1 each medium sweet green, yellow, orange and red peppers

Steps:

  • In a large heavy-duty resealable plastic bag, combine the lemon juice, oil, onion, thyme, salt and pepper. Add meat; seal bag and turn to coat. Refrigerate for 6 hours or overnight. , Cut peppers into 1-in. squares and thread onto metal or soaked wooden skewers alternately with meat. , Grill over medium heat for 12-15 minutes or until the meat reaches desired doneness, turning often.

Nutrition Facts : Calories 200 calories, Fat 9g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 196mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.

FISH WITH BELL PEPPERS



Fish With Bell Peppers image

A long time ago I was flipping through one of my mother's cookbooks, which happened to be from weight watcher's. I found this dish and find it very easy to make and is healthy for you. I have used several types of fish and it always tastes good. I hope you enjoy it.

Provided by Faith77

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb lean fish fillet
1 teaspoon olive oil
1 small onion, cut into thin slices
2 bell peppers, cut into julienne strips (red and or or green)
1 teaspoon dried thyme leaves
1/4 teaspoon pepper

Steps:

  • If fish are large, cut into 4 servings.
  • Heat oil in 10-inch non-stick skillet.
  • Layer onion and bell peppers in skillet.
  • Sprinkle with half of thyme and pepper.
  • Place fish over bell peppers and sprinkle with remaining spice.
  • cover and cook over low heat for 15 minutes.
  • Uncover and cook until fish flakes easily with fork, 10 to 15 minutes longer.

FISH KEBABS WITH RED BELL PEPPER



Fish Kebabs With Red Bell Pepper image

Make and share this Fish Kebabs With Red Bell Pepper recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lime

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

600 g white fish fillets, cut into medium size pieces
2 1/2 tablespoons lime juice
3 tablespoons fresh coriander leaves, finey chopped
2 cloves garlic, crushed
1 teaspoon ginger
2 small red chilies, chopped
2 tablespoons fish sauce
2 tablespoons soya sauce
1 red bell pepper, diced

Steps:

  • Grind ginger, garlic, red chillies and corriander leaves to a fine paste.
  • Add the fish and soya sauce with lime juice.
  • Marinate fish in this mixture for 30 minutes in your refrigerator.
  • Thread the fish kebabs, alternating with one diced piece of red bell pepper.
  • Serve hot.

Nutrition Facts : Calories 164.9, Fat 2.2, SaturatedFat 0.4, Cholesterol 100.5, Sodium 1308.7, Carbohydrate 5.9, Fiber 1.1, Sugar 2.9, Protein 29.7

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