Flaked Salmon Salad With Dijon Lemon And Capers Recipes

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BAKED SALMON WITH LEMON AND CAPERS



Baked Salmon With Lemon and Capers image

I found this recipe from food network, Giada make this, I thought easy and delicious, without make pan dirty.What a good dish! I made some change, hope you will like it!

Provided by SunLi

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 (6 ounce) salmon fillets
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 tablespoon garlic powder
8 lemon slices (about 2 lemons)
1/4 cup lemon juice (about 1 lemon)
1/2 cup white wine
4 teaspoons capers
4 pieces aluminum foil

Steps:

  • Preheat oven 400 degrees F.
  • Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and garlic powder.
  • Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal.
  • Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil.
  • Back them 15-20 minutes.

Nutrition Facts : Calories 374, Fat 21, SaturatedFat 3.3, Cholesterol 77.4, Sodium 504.7, Carbohydrate 5.2, Fiber 0.8, Sugar 1.1, Protein 35.2

FLAKED SALMON SALAD WITH DIJON, LEMON, AND CAPERS



Flaked Salmon Salad with Dijon, Lemon, and Capers image

Great use for leftover poached or baked flaked salmon. Can be served on salad greens, in a sandwich, on a toasted English muffin, or even as a spread for crackers. The dressing itself makes a very flavorful tartar sauce.

Provided by ChristineM

Time 5m

Yield 2

Number Of Ingredients 9

¼ cup nonfat plain yogurt
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
1 medium scallion, chopped
1 ½ teaspoons capers, drained and chopped
1 ½ teaspoons chopped fresh dill
salt and ground black pepper to taste
1 ½ cups cooked flaked salmon

Steps:

  • Whisk yogurt, mayonnaise, mustard, and lemon juice together in a bowl. Stir in scallion, capers, and dill; season with salt and pepper. Fold in flaked salmon.

Nutrition Facts : Calories 250.7 calories, Carbohydrate 4 g, Cholesterol 57.6 mg, Fat 16.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3 g, Sodium 243.1 mg, Sugar 2.7 g

SALMON SALAD WITH PARSLEY AND CAPERS



Salmon Salad with Parsley and Capers image

Poached salmon should be cooked ever so gently in barely simmering liquid until the center is just slightly translucent. Here, we've flaked it into a flavorful summer salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7

1/2 small red onion, thinly sliced
2 tablespoons red-wine vinegar
3 tablespoons chopped capers
2 tablespoons olive oil
1/2 teaspoon coarse salt
3 6-ounce fillets Simple Poached Salmon
1/2 cup fresh parsley

Steps:

  • In a large bowl, combine red onion, red-wine vinegar, capers, olive oil, and salt. Let stand 10 minutes. Add salmon and parsley.

Nutrition Facts : Calories 279 g, Fat 16 g, Protein 29 g

PRESERVED LEMON, SALMON AND CAPER SALAD



Preserved Lemon, Salmon and Caper Salad image

I particularly like this recipe because it is easy and can be put together after work and looks like you worked all day on it.

Provided by Alison Carter

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
90 g drained capers
2 cloves garlic
1 whole preserved lemon
400 g farfalle pasta
250 g sugar snap peas, topped
4 (200 g) salmon steaks, skin removed
salt and pepper
1 bunch dill, leaves picked
1 tablespoon extra virgin olive oil

Steps:

  • Heat half the olive oil in a large heavy based non stick frying pan over medium high heat.
  • Add capers and cook stirring for 6-8 mins or until slightly crisp.
  • Add garlic and cook, stirring for one minute or until aromatic.
  • Transfer to a plate and set aside.
  • Use a small sharp knife to cut the flesh away from the lemon rind.
  • Discard flesh and remove white pith from rind.
  • Rinse rind under cold running water and chop.
  • Cook pasta in a large saucepan of salted boiling water, adding sugar snap peas in the last 2-3 minutes, for 10-12 mins or until pasta is al dente and sugar snap peas are bright green and tender crisp.
  • Meanwhile brush both sides of salmon with a little of the remaining olive oil and season with salt and pepper.
  • Heat frying pan over medium high heat.
  • Add salmon and cook for 3-4 mins each side for medium rare or until cooked to your liking.
  • Transfer to plate and set aside for 5 mins to cool slightly.
  • Use a fork to flake salmon into large pieces.
  • Drain paster and return to pan.
  • Add caper mixture, preserved lemon, dill and extra virgin olive oil.
  • Toss well to combine.
  • Taste and season with pepper.
  • Serve.

Nutrition Facts : Calories 908, Fat 38.9, SaturatedFat 7.9, Cholesterol 110, Sodium 792.3, Carbohydrate 81.6, Fiber 6, Sugar 3.8, Protein 55.8

SALMON WITH LEMON-DIJON CAPER SAUCE



Salmon with Lemon-Dijon Caper Sauce image

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 Tbsp. oil, divided
4 skinless salmon fillets (1 lb.)
1 Tbsp. flour
1 Tbsp. GREY POUPON Dijon Mustard
1 cup chicken stock
3 Tbsp. capers
2 Tbsp. minced garlic, divided
2 Tbsp. fresh lemon juice
2 Tbsp. chopped fresh parsley
1 pkg. (5 oz.) baby spinach leaves

Steps:

  • Heat oil in large skillet on medium-high heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove fish from skillet. Discard any grease from skillet.
  • Whisk flour, mustard and chicken stock until blended.
  • Add capers and 1 Tbsp. garlic to skillet; cook and stir on medium heat 30 sec. Stir in lemon juice; cook 1 min., stirring frequently. Add chicken stock mixture; mix well. Bring to boil, stirring frequently. Continue to cook and stir 1 to 2 min. or until thickened. Remove from heat. Stir in parsley.
  • Heat remaining oil in medium skillet on medium-high heat. Add remaining garlic; cook and stir 1 min. Add spinach; cook and stir 2 to 3 min. or just until wilted.
  • Serve spinach topped with salmon and caper sauce.

Nutrition Facts : Calories 350, Fat 23 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 7 g, Fiber 1 g, Sugar 1 g, Protein 26 g

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