Flapjack Granola Recipes
GRANOLA FLAPJACK BARS
Granola Flapjack Bars make an ideal energy boost; the perfect fuel for exercise or even just the working day. Great for picnics or a snack on a day out.
Provided by xsassx
Time 20m
Yield Makes 16 bars
Number Of Ingredients 4
Steps:
- Preheat oven to 200C. Oil a deep baking tray.
- In a large pan, melt the butter and syrup together then turn out the heat.
- Add the granola (recipe can be found here www.bbcgoodfood.com/user/824572/recipe/golden-granola or raw dry ingredients and mix until all the dry ingredients are glossy.
- Turn out half the mixture in the tray and press it down.
- Warm the jam until runny and spread a thin layer over the flapjack base.
- Top with the remaining half of flapjack mixture and press it down again.
- Bake for about 10 mins until golden. Cut into portions in the tray while it's still warm. Leave to cool and set before removing from the tray.
FLAPJACK GRANOLA
for may 08 beverage tag NOTE: American flapjacks are thick pancakes, but this British version is quite different. Serve as a teatime treat, a healthy lunchbox snack, or a delicious breakfast with warm milk and fresh fruit.
Provided by Sonya01
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 160°C (not fanforced).
- Grease and line the base of a 26cm x 18cm baking tray.
- Place the butter, golden syrup, sugar and lemon juice in a saucepan over low heat until melted. Place oats, almonds, seeds, raisins and spices in a bowl, add butter mixture, then stir to combine.
- Press mixture into prepared tray and bake for 25 minutes. Turn out onto a flat baking sheet a further 15 minutes or until crisp. Cool, then cut into squares. Serve with warm milk and berries if desired.
Nutrition Facts : Calories 524.8, Fat 29.1, SaturatedFat 15.8, Cholesterol 62.7, Sodium 19.1, Carbohydrate 63, Fiber 5.2, Sugar 26.4, Protein 7
ENGLISH FLAPJACK
An English recipe. Very easy to make, and very delicious. Good for lunch-boxes too.
Provided by MISSRUSSELL18
Categories World Cuisine Recipes European UK and Ireland English
Time 45m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a saucepan over low heat, combine the butter, brown sugar and golden syrup. Cook, stirring occasionally, until butter and sugar have melted. Stir in the oats and raisins until coated. Pour into an 7 or 8 inch square baking pan. The mixture should be about 1 inch thick.
- Bake for 30 minutes in the preheated oven, or until the top is golden. Cut into squares, then leave to cool completely before removing from the pan.
Nutrition Facts : Calories 250.3 calories, Carbohydrate 36.7 g, Cholesterol 24.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 75.3 mg, Sugar 15.5 g
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