Florida Snapper With Couscous Recipes

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FLORIDA SNAPPER WITH COUSCOUS



Florida Snapper With Couscous image

I adapted this recipe from food reference.com. I start preparing this by slicing the carrots, onion and pepper in one bowl and the snapper and tomatoes in another. This is one of our favorites. I prepare the snapper mixture in my electric fry pan.

Provided by dissjwine

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 13

2 red snapper fillets (enough for 2 people)
1/2 cup sliced white onion
1/2 cup thinly sliced carrot (1 carrot)
1 medium green pepper, cut into 1/4-inch strips
1 large tomatoes, cut into wedges
1/2 teaspoon salt
1/4 teaspoon dried basil
1 dash pepper
1 tablespoon olive oil
1 teaspoon garlic butter
2/3 cup chicken broth
1/4 teaspoon crushed red pepper flakes
2/3 cup couscous

Steps:

  • Saute onions,carrots and peppers in oil over med high heat for approximately 10 minute.
  • Cut snapper into bite size pieces and add with tomato,salt, pepper,and basil.
  • Stir well, reduce heat, cover and simmer 15 minutes.
  • Prepare couscous by bringing broth, chilis, and garlic butter to a boil in a saucepan, add couscous, cover and remove from heat. Let stand 5 minute.
  • Fluff couscous with fork and place on plates.
  • Serve snapper mixture over couscous.

MIDDLE EASTERN SNAPPER WITH COUSCOUS SALAD



Middle Eastern Snapper with Couscous Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

3/4 cup couscous
2 lemons
1/4 cup extra-virgin olive oil, plus more for drizzling
1 red bell pepper, diced
1 cucumber, peeled, seeded and diced
2 plum tomatoes, diced
1/2 small shallot, minced
1 cup packed fresh parsley, chopped, plus more for topping
Kosher salt and freshly ground pepper
4 teaspoons za'atar seasoning
4 red snapper fillets (about 1 1/2 pounds)

Steps:

  • Place the couscous in a large heatproof bowl. Bring 1 cup water to a simmer in a small saucepan; pour over the couscous, cover and let stand until the water is absorbed, about 10 minutes.
  • Meanwhile, grate the zest of 1 lemon, juice 1 1/2 lemons and cut the remaining 1/2 lemon into 4 wedges. Fluff the couscous and add 2 tablespoons olive oil, the lemon juice, bell pepper, cucumber, tomatoes, shallot and parsley; season with salt and pepper. Refrigerate while the fish cooks.
  • Mix the za'atar, lemon zest and 1/2 teaspoon each salt and pepper in a small bowl. Rub onto the flesh side of the fish. Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add 2 fish fillets skin-side down, pressing gently to prevent them from curling. Cook until the edges turn opaque, about 4 minutes. Carefully flip the fish and cook until just opaque throughout, about 2 minutes; remove to plates. Add the remaining 1 tablespoon olive oil and repeat with the remaining 2 fish fillets.
  • Top the fish with parsley and drizzle with olive oil. Serve with the couscous salad and lemon wedges.

RED SNAPPER ON COUSCOUS WITH PEAS



Red Snapper on Couscous With Peas image

Make and share this Red Snapper on Couscous With Peas recipe from Food.com.

Provided by cookiecutter _

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup orange juice
1 small onion, chopped
1 1/2 cups frozen peas
1/4 teaspoon salt
1 teaspoon ground cumin
1 teaspoon curry powder
2 1/4 cups water
1 1/2 cups couscous
8 ounces canned chick-peas, drained and rinsed (garbanzo beans)
2 tablespoons lemon juice
6 (5 ounce) red snapper fillets
1/2 teaspoon paprika

Steps:

  • In a large frying pan heat the OJ over medium heat.
  • Add onion and saute until wilted ( 3 - 5 minutes).
  • Stir in peas, salt, cumin and curry powder and saute for 1 minute.
  • Add water and bring to a boil.
  • Stir in couscous, chickpeas, and lemon juice.
  • Reduce heat to low.
  • Arrange a single layer of the fish fillets on top of the couscous and dust with paprika.
  • Cover and simmer until fish is opaque throughout and couscous has absorbed all liquid (about 10 minutes).

Nutrition Facts : Calories 434.7, Fat 3.5, SaturatedFat 0.7, Cholesterol 66.5, Sodium 349.7, Carbohydrate 51, Fiber 5.9, Sugar 3.5, Protein 47

RED SNAPPER PAPILLOTES WITH LEMON AND THYME



Red Snapper Papillotes with Lemon and Thyme image

Categories     Bake     Quick & Easy     Low/No Sugar     Lemon     Snapper     Winter     Thyme     Gourmet

Yield Serves 2

Number Of Ingredients 8

2 sheets 12-inch-wide heavy-duty foil (each about 15 inches long)
two 6-ounce red snapper fillets, pin bones removed
2 tablespoons extra-virgin olive oil
freshly ground black pepper
2 teaspoons fresh lemon juice
1/2 teaspoon chopped fresh thyme leaves
6 very thin lemon slices (about 1/16 inch thick)
Accompaniment if desired: Vegetable Couscous with Black Olives

Steps:

  • Preheat oven to 500°F. and heat a baking sheet in lower third of oven 5 minutes.
  • Fold each sheet of foil in half crosswise to crease, and then unfold.
  • On a plate coat red snapper fillets with oil and sprinkle with pepper and salt to taste. On each sheet of foil put 1 fillet to one side of crease and sprinkle with 2 teaspoon lemon juice, 1/4 teaspoon thyme, and half of any oil remaining on plate. Top each fillet with 3 lemon slices.
  • Working with 1 foil package (papillote) at a time, fold left half of foil over fillet. Starting at 1 corner of crease, fold edge of foil over in triangles, following a semicircular oath around fillet (each fold should overlap previous one), smoothing out folds as you go and tucking last ford under, until papillote is completely sealed. Put papillotes on hot baking sheet and bake in middle of oven 5 minutes.
  • Serve papillotes with couscous.

BAKED RED SNAPPER WITH TOMATO, ORANGE AND SAFFRON



Baked Red Snapper with Tomato, Orange and Saffron image

Categories     Fish     Tomato     Bake     Valentine's Day     Low Fat     Wheat/Gluten-Free     Orange     Snapper     Saffron     Bon Appétit

Yield Serves 2

Number Of Ingredients 9

4 plum tomatoes, chopped
1/4 cup finely chopped onion
1/4 cup orange juice
3 tablespoons dry white wine
1 large garlic clove, minced
1 teaspoon grated orange peel
Pinch of saffron threads
12 ounces (2 small or 1 large) 3/4-inch-thick red snapper fillet
1 teaspoon olive oil

Steps:

  • Preheat oven to 400°F. Combine first 7 ingredients in 9-inch square baking dish. Bake 15 minutes.
  • Top hot tomato mixture with snapper. Brush snapper with oil. Season with salt and pepper. Cover and bake until fish is just cooked through, approximately 20 minutes. Serve.

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