Freaky Edamame Recipes
ROASTED EDAMAME
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg
KEIKO'S SPICY DYNAMITE EDAMAME
From Keiko O' Aoki's "Easy and Healthy Japanese Food for the American Kitchen." According to the book, this is a great party food that pairs perfectly with wine and beer. DH and I tried this last night while making sushi. We really enjoyed it and agreed it would make a great party appetizer. It was also really easy! We used canola oil and frozen edamame, microwaved per the package's directions.
Provided by Dr. Jenny
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, mix sauce ingredients and set aside.
- Steam the edamame for 3-5 minutes to cook.
- Remove from heat and allow to cool.
- In a separate serving bowl, place the cooked edamame and mix with the sauce.
ANGRY EDAMAME
Make and share this Angry Edamame recipe from Food.com.
Provided by Diana Adcock
Categories Beans
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Prepare edamame according to package directions.
- Set aside.
- Heat a skillet over medium high heat.
- Add the garlic and stir quickly for 1 minute.
- Add the remaining ingredients whisking well.
- Toss in cooked, well drained edamame stirring to coat.
- Serve.
FREAKY EDAMAME
This is a popular appetizer at the Mikuni Sushi restaurants in the Sacramento area, and the restaurant concierge provided this recipe.
Provided by Kevin Andrews
Categories Bean and Pea Appetizers
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk shichimi togarashi, garlic powder, and salt together in a small bowl.
- Heat oil in a large skillet over medium-high heat. Cook and stir edamame in hot oil until crunchy and hot throughout, 2 to 3 minutes. Sprinkle shichimi mixture over the top and toss to coat.
Nutrition Facts : Calories 404.8 calories, Carbohydrate 27.1 g, Fat 22.6 g, Fiber 10.2 g, Protein 29.8 g, SaturatedFat 2.7 g, Sodium 112.5 mg, Sugar 0.5 g
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