French Lentil Salad With Sweet Peppers And Basil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRENCH LENTIL SALAD



French Lentil Salad image

Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 red onion, finely diced
1 carrot, finely diced
1 stalk celery, finely diced
1 cup French green lentils, rinsed
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice
1/4 teaspoon crushed red-pepper flakes
1/2 cup toasted almonds, roughly chopped (optional)
1 cup shredded red cabbage
1 cup torn fresh herbs, such as flat-leaf parsley, tarragon, basil, and/or mint

Steps:

  • In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
  • In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.

MEDITERRANEAN STYLE ROASTED RED PEPPER AND LENTIL SALAD



Mediterranean Style Roasted Red Pepper and Lentil Salad image

A perfect summer salad to share with friends and family over a picnic or for dinner. This whole food lentil salad recipe is super easy to make, plus it's vegan-friendly!

Provided by Pooja Mottl

Categories     Salad     Beans     Lentil Salad Recipes

Time 1h30m

Yield 4

Number Of Ingredients 18

1 ½ large red bell peppers, halved and seeded
1 tablespoon extra virgin olive oil
1 cup French green lentils
3 cups cold water
1 pinch sea salt
1 small onion, finely diced
2 stalks celery, finely diced
2 carrots, peeled and finely diced
½ cup finely chopped flat-leaf parsley
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
1 tablespoon Dijon mustard
2 small shallots, coarsely chopped
½ teaspoon sea salt
5 tablespoons fresh lemon juice
1 ½ tablespoons white wine vinegar
1 ½ tablespoons balsamic vinegar
½ cup extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Toss red pepper halves with 1 tablespoon of olive oil. Place them on a baking sheet and roast until the peppers are very soft and crisp at the edges, about 20 minutes. Allow peppers to cool, then dice into 1/4-inch cubes. Set aside in a large mixing bowl.
  • Combine lentils and cold water in a saucepan and bring to a boil over high heat. Reduce the heat to low, add a pinch of salt, and simmer, covered, until the lentils are just tender to the bite, about 20 minutes. Remove from heat, drain, and cool. Transfer cooled lentils to the mixing bowl.
  • Gently mix in the onion, celery, carrots, and parsley. Add 1/2 teaspoon sea salt and freshly ground pepper.
  • Combine the Dijon mustard, chopped shallots, 1/2 teaspoon sea salt, lemon juice, white wine vinegar, and balsamic vinegar in a blender. Blend on High for 10 seconds. Gradually add olive oil and blend again until the dressing is fully emulsified and smooth. Pour 1/2 cup dressing over lentils and stir gently with a wooden spoon. Taste the salad and add remaining dressing if desired.

Nutrition Facts : Calories 479.5 calories, Carbohydrate 37.5 g, Fat 32.2 g, Fiber 12.1 g, Protein 12 g, SaturatedFat 4.5 g, Sodium 673 mg, Sugar 8.9 g

FRENCH LENTIL SALAD



French Lentil Salad image

Provided by Food Network

Categories     side-dish

Yield Serves 4

Number Of Ingredients 14

3/4 cup green lentils
1 bay leaf
1 garlic clove, chopped
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
8 ounces firm tofu, frozen and defrosted (see Cook's Note)
3 plum tomatoes, seeded and chopped
1 small red onion, chopped
2/3 cup fresh, canned, or defrosted corn kernels
1/2 cup chopped mint
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Combine lentils, bay leaf, garlic, basil, and thyme in a saucepan. Add 2 1/2 cups water and bring to a boil over medium-high heat. Cover, reduce the heat, and simmer until the lentils are cooked, 30 to 40 minutes. Remove from the heat, and discard the bay leaf.
  • Tear the tofu into 1/2-inch pieces. Mix it into the hot lentils. Add the tomatoes, onion, corn, and mint, along with the vinegar, lemon juice, and oil. Mix to combine and season to taste with salt and pepper.
  • Serve at room temperature. (The salad will keep for up to 2 days, covered and refrigerated.)

FRENCH LENTIL, PROSCIUTTO, AND PEPPER SALAD



French Lentil, Prosciutto, and Pepper Salad image

Provided by Christine Hanna

Categories     Salad     Herb     Appetizer     Side     Lunch     Ham     Legume     Lentil     Bell Pepper     Root Vegetable     Carrot     Winter     Prosciutto     Parsley     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6 to 8

Number Of Ingredients 12

1/3 cup/75 ml extra-virgin olive oil, plus 1 tbsp
6 paper-thin slices prosciutto di Parma, finely chopped
2 shallots, finely chopped
1/2 cup/140 g finely diced carrots
1/2 cup/140 g finely diced red bell pepper/capsicum
2 cups/400 g green French lentils, rinsed and drained
1/4 cup/10 g finely chopped fresh flat-leaf parsley
2 tsp finely chopped fresh thyme
2 tbsp red wine vinegar
1 tbsp Dijon mustard
1/2 tsp salt
1/4 tsp freshly ground pepper

Steps:

  • In a medium sauté pan or frying pan, heat the 1 tbsp olive oil over medium heat until shimmering. Add the prosciutto and sauté until lightly browned, about 5 minutes. Add the shallots and sauté until translucent, about 3 minutes. Add the carrots and bell pepper/capsicum and sauté for 5 minutes, or until crisp-tender. Set aside.
  • In a medium saucepan, combine the lentils with at least 4 cups/960 ml salted water. Bring to a boil, then reduce to a simmer, cover, and cook until the lentils are just tender, about 30 minutes. Drain, then transfer to a large bowl. Add the prosciutto mixture, along with the parsley and thyme; toss to combine.
  • In a small bowl, whisk together the vinegar and mustard. Gradually whisk in the 1/3 cup/75 ml olive oil until emulsified. Add the salt and pepper. Toss the lentil salad with the dressing. Taste and adjust the seasoning.

LENTIL SALAD WITH TOMATOES, DILL AND BASIL



Lentil Salad With Tomatoes, Dill and Basil image

This salad improves with a day in the fridge! Adapted from the August issue of Gourmet magazine. I have added more vegetables.

Provided by Sharon123

Categories     Salad Dressings

Time 45m

Yield 4 1/2 cups

Number Of Ingredients 13

4 cups water
1/2 teaspoon table salt
1 cup French lentils
1 lb tomatoes, cored and diced
6 green onions, trimmed and chopped
1/4 cup red onion, diced small
1/2 cup red bell pepper, chopped (or yellow)
1/4 cup fresh dill
1/4 cup fresh basil
3 tablespoons red wine vinegar (or use balsamic vinegar)
4 tablespoons olive oil
1/2 teaspoon kosher salt
1 pinch fresh black pepper

Steps:

  • Bring the water, table salt and lentils to boil in a medium saucepan over medium high heat.
  • Reduce the heat and cook, stirring occasionally, until the lentils are fully cooked, about 20-30 minutes. Drain.
  • Meanwhile, combine all the remaining ingredients in a large bowl.
  • Stir in the hot lentils and serve. Enjoy!

Nutrition Facts : Calories 289.2, Fat 13.2, SaturatedFat 1.9, Sodium 536.8, Carbohydrate 32.6, Fiber 6.9, Sugar 4.2, Protein 12.3

More about "french lentil salad with sweet peppers and basil recipes"

LAURA THEODORE'S FRENCH LENTIL SALAD BOWL WITH SWEET …
laura-theodores-french-lentil-salad-bowl-with-sweet image
2019-01-23 Chef’s Note: Lentils don’t need to be presoaked, but make sure to check for small stones before preparing, and be certain to rinse them well.To …
From chicvegan.com
Servings 4
Estimated Reading Time 1 min


FRENCH LENTIL SALAD BOWL - BAD TO THE BOWL
french-lentil-salad-bowl-bad-to-the-bowl image
2020-04-05 Decrease the heat to low, cover and cook for 35 to 40 minutes, stirring occasionally. Add more water if the pan becomes dry. The lentils are done when they are soft (they do not need to absorb all of the water). Drain off …
From badtothebowl.com


FRENCH LENTIL SALAD RECIPE - FINE DINING LOVERS
2021-03-03 Step 06. Remove the ends of the peppers and cut them into rings. Once ready, put the lentils in a bowl and let them cool. Season the lentils with the emulsion and mix well. Add …
From finedininglovers.com
3.7/5 (6)
Total Time 9 hrs
Servings 4


LENTIL SALAD WITH SWEET PEPPERS - 2 SISTERS RECIPES BY ANNA AND LIZ
Reduce the heat to low, and simmer until the lentils are tender to the bite, about 15 to 20 minutes. Do not overcook them. Pour them into a colander and drain all the liquid. Transfer to …
From 2sistersrecipes.com


LAURA THEODORE'S FRENCH LENTIL SALAD BOWL WITH SWEET PEPPERS AND …
Feb 15, 2019 - Lentils provide a substantial base, while the veggies and flavorings add zing to this satisfying French Lentil Salad Bowl with Sweet Peppers and Basil.
From pinterest.com


FRENCH LENTIL SALAD RECIPE VEGAN | DEPORECIPE.CO
French Lentil Salad Recipe Vegan. French lentil salad with goat cheese once upon a chef laura theodore s french lentil salad bowl with sweet peppers and basil chic vegan fresh …
From deporecipe.co


FRENCH LENTIL SALAD WITH SWEET PEPPERS ON VIMEO
French Lentil Salad with Sweet Peppers and Basil provides plenty of plant-based protein, with veggies, herbs and spices adding zing.
From vimeo.com


CLASSIC FRENCH LENTIL SALAD - PARDON YOUR FRENCH
2022-05-07 Ingredients. 1 cup Puy lentils (192g) (or common brown or green lentils) 3 cups (750ml) water, vegetable or chicken broth (low-sodium) 1 bay leaf 1 large carrot, peeled and …
From pardonyourfrench.com


LAURA THEODORE'S FRENCH LENTIL SALAD BOWL WITH SWEET PEPPERS AND …
Aug 25, 2020 - Lentils provide a substantial base, while the veggies and flavorings add zing to this satisfying French Lentil Salad Bowl with Sweet Peppers and Basil. Aug 25, 2020 - …
From pinterest.com


FRENCH LENTIL SALAD WITH SWEET PEPPERS AND BASIL - JAZZY …
Sep 21, 2021 - (Visited 1,906 times, 1 visits today) When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


FRENCH LENTIL SALAD - UMASS CHAN MEDICAL SCHOOL
Place the lentils in a large saucepan and add enough water to cover them generously, about 6 cups. Bring to a boil, then lower the heat and simmer for 20 to 25 minutes, until tender. Drain …
From umassmed.edu


20 BEST LENTIL SALAD RECIPES - LEMONSFORLULU.COM
2022-10-21 1. Lentil Salad with Mango. This sweet and spicy lentil salad with mango will become your new favorite for summer barbecues and picnics. You can cook your own lentils …
From lemonsforlulu.com


VEGAN LENTIL SALAD BOWL – PAPA VINCE
2019-01-22 Put all of the salad ingredients into a large bowl and gently stir to combine. Put all of the dressing ingredients into a small bowl and whisk to combine. Pour dressing over salad …
From papavince.com


FRENCH LENTIL SALAD WITH SWEET PEPPERS AND BASIL
ABOUT THE RECIPE: Lentils provide a substantial base and plenty of plant-based protein, while the veggies and flavorings add zing to this satisfying French Lentil Salad Bowl with Sweet …
From jazzyvegetarian.com


Related Search