Fresh Mango Papaya Kiwi Salsa Recipes
MANGO PAPAYA SALSA
A delicious salsa that can be served with chicken or fish. Great on a warm summer day!
Provided by AMAYABESOLD
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g
FRESH MANGO PAPAYA SALSA
A fresh salsa for summer!
Provided by laurenholly2008
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Stir the mango, papaya, onion, garlic, jalapeno pepper, red bell pepper, orange bell pepper, lime juice, salt, and pepper together in a bowl. Enjoy immediately or cover bowl with plastic wrap and refrigerate until ready to use.
Nutrition Facts : Calories 34.6 calories, Carbohydrate 9 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.7 g, Sodium 41 mg, Sugar 5.2 g
FRESH MANGO PAPAYA KIWI SALSA
This versatile salsa may be refrigerated for several days. It is deliciously refreshing served with grilled fish or shrimp. The serrano chili is a small (1 1/2 inch long) green chili pepper. It is available canned or fresh. If a milder flavor is desired, remove the seeds of the chili. If canned, rinse under cold water as most of the heat is in the liquid.
Provided by Debloves2cook
Categories Sauces
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Peel fruit.
- Coarsely chop mangoes, papayas, kiwis, cilantro and Serrano chili.
- Add a dash of salt.
- Toss with lime juice.
- Garnish with cilantro.
Nutrition Facts : Calories 102.3, Fat 0.5, SaturatedFat 0.1, Sodium 33.5, Carbohydrate 26, Fiber 4, Sugar 18.6, Protein 1.4
PAPAYA SALSA
Make and share this Papaya Salsa recipe from Food.com.
Provided by PalatablePastime
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Peel, split, and seed papaya; chop coarsely.
- Mix together all ingredients in a bowl.
- Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.
MANGO AND PAPAYA SALSA
Ripe fruit is essential to the flavor and texture of this mellow mixture (it has only a bit of heat from the jalapeno), so choose fragrant specimens that yield to a gentle squeeze.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes about 3 cups
Number Of Ingredients 10
Steps:
- Stir all ingredients in a bowl. Garnish with scallions.
AVOCADO AND TROPICAL-FRUIT SALSA
Provided by Lisa Ahier
Categories Condiment/Spread Fruit Vegetable No-Cook Vegetarian Avocado Winter Healthy Vegan Gourmet
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- Gently toss together all ingredients with salt and pepper to taste.
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- For salsa, in a mixing bowl combine mango, kiwifruit, green onion, red sweet pepper, ginger, brown sugar, cilantro, lime juice, and ground red pepper. Toss to coat well. Cover and chill for at least 1 hour or up to 4 hours.
- For jicama chips, peel and halve jicama. Cut jicama into 1/4-inch-thick slices with a sharp knife. If desired, cut jicama slices into desired shapes using cookie cutters for the flower shapes. Serve with salsa. Makes about 2 cups salsa (sixteen, 2-tablespoon servings).
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- Dice the watermelon, kiwi, and mango into small uniform pieces and put it in a large mixing bowl. Also add the minced red onion and roughly chopped fresh cilantro to the bowl.
- Drizzle the lime juice over the fruit and use a large spoon to gently stir it to combine. Put the fruit salsa in the fridge for 30 minutes to chill before serving.
10 BEST MANGO SUBSTITUTES - SUBSTITUTE COOKING
From substitutecooking.com
Published 2021-08-06
- Peach. Peaches are a neighboring fruit to mangoes, with similar, orangey flesh. Like mangoes, they are incredibly sweet and have the same texture. Meaning, you can use them in many dishes that ask for mango.
- Papaya. Papaya is another tropical fruit that is best eaten during summer. Papayas even resemble mangoes as they also have an orangey flesh and tropical taste.
- Nectarine. The nectarine is a variety of peach, and the two fruits are incredibly similar apart from their skin. Nectarines do not have fizz on their skin, while peaches do.
- Kiwi. Kiwi is a fruit that is quite different from mango in look, taste, and texture. But can still be used as a replacement for the fruit, as kiwi is a tropical fruit as well with a tart flavor.
- Cantaloupe. Cantaloupes are a type of melon that is best enjoyed in the summer. They are usually eaten raw and cold and are most popularly used in fruit salads and smoothies, so would also be a great replacement for mangoes in cold dishes.
- Banana. Bananas are a great substitute for a lot of fruits because they are incredibly versatile and easy to find anywhere, all year round. Banana is, of course, very different from mango, so you have to be careful what recipes you decide to substitute it in.
- Sweet red bell pepper. Although this seems like a stretch, the best substitute for mangoes in savory dishes is the sweet red bell pepper. For example, in a salsa or sauce recipe, instead of mangoes, you can use sweet red bell pepper, which would still give the dish a great flavor and sweetness.
- Mango puree. Mango puree is a great substitute for fresh mango. You still get the exact taste of mango without needing the whole fruit. You can usually find mango puree frozen at any supermarket.
- Apricot. Apricots are part of the peach family, so they are similar to peaches and nectarines. They are usually much smaller but also have a tropical, sweet-tart flavor, which makes them a perfect replacement for mango.
- Mango extract. Finally, mango extract is a perfect replacement for mango because you can get the mango flavor without needing the fruit. Mango extract is derived from the fruit.
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- If possible, store in the fridge for a few hours or overnight before serving to allow all the flavors to marinate together. If you can't wait, then enjoy right away, this salsa will taste great both ways! Store in an air-tight container in the fridge, should last a few days.
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