CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
TURNIP AND POTATO PATTIES
Are you a turnip lover? If so, try these delicious turnip and potato patties! They're a cross between pancakes and fritters, but made with turnips and potatoes.
Provided by Elise Bauer
Categories Side Dish Quick and Easy Potato Turnip
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Cook chopped turnip and potato in boiling water: In a large saucepan of boiling salted water, cook the turnip and potato cubes for 15 to 17 minutes, or until they are tender, and drain them.
- Mash turnips and potatoes: In a bowl, mash the cooked turnips and potatoes with a fork and stir in the scallions, the egg, flour, and salt and pepper to taste.
Nutrition Facts : Calories 86 kcal, Carbohydrate 12 g, Cholesterol 31 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 70 mg, Sugar 2 g, Fat 3 g, ServingSize Makes 6 patties, UnsaturatedFat 0 g
FRIED TURNIP PATTIES
Make and share this Fried Turnip Patties recipe from Food.com.
Provided by Chef Patience
Categories Lunch/Snacks
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- If you are using sliced onions, fry them until crisp in 1 tbsp oil, then coarsely grind them. Set onions aside.
- If using dehydrated onions, just set aside. DO NOT REHYDRATE!
- Place quartered turnips in a deep pot and cover with water. Boil them until soft.
- Remove the turnips from the water and, using a piece of muslin, squeeze out as much water as you can. Discard all of the liquid.
- Mash the turnips, adding the onions, salt, chili powder, and garam masala. Mix well to combine.
- Divide into 8 pieces and flatten into patty shape with wet hands and pat dry.
- Fry in ¼ c oil until golden brown.
- Serve hot.
Nutrition Facts : Calories 235.2, Fat 17.4, SaturatedFat 2.6, Sodium 193.7, Carbohydrate 19.4, Fiber 5.4, Sugar 11.2, Protein 2.7
FRIED TURNIP PATTIES
My wife is doing the low-carb thing, so I created this recipe hoping to give her a potato-like side dish.
Provided by BrainPudding
Categories Vegetable
Time 15m
Yield 4-6 patties
Number Of Ingredients 9
Steps:
- Shred turnips and cheese, chop onions and mince garlic.
- Combine all ingredients, excluding butter and oil.
- Press 1/3 to 1/2 cup turnip mixture into patties.
- I used a plastic patty maker.
- Add butter and oil to frying pan.
- Heat over medium-high heat.
- When pan is nice and hot, gently place patty into pan and allow the bottom to thoroughly brown, about 3 to 5 minutes.
- Flip and allow the other side to brown.
- Turning them was slightly difficult as the cheese is now molten.
- Remove from pan to paper towel.
- Cool slightly and serve.
PARSNIP PATTIES
I always grow parsnips in my garden and discovered this quick and delicious way to enjoy them. My wife and I enjoy cooking and we always turn to the recipe first in Country.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine parsnips, egg, flour and salt. Drop batter by 1/2 cupfuls onto a lightly greased hot griddle. Fry over medium heat for 4-5 minutes per side or until vegetables are tender. Serve with honey.
Nutrition Facts :
TURNIP FRIES
Quick, easy, and delicious turnip fries!
Provided by Hannah Schorzman
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 25m
Yield 5
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
- Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g
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