Fried Zucchini Strings Recipes

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FRIED ZUCCHINI STICKS



Fried Zucchini Sticks image

Our garden always produces a ton of zucchini in the summer. This is one of our favorite ways to cook it. Serve with ranch dressing for dipping.

Provided by Emo G.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 23m

Yield 4

Number Of Ingredients 9

oil for frying
¾ cup buttermilk
2 eggs
1 cup all-purpose flour
1 cup bread crumbs
¼ cup Parmesan cheese
½ teaspoon baking powder
¼ teaspoon salt
2 zucchini, sliced into 3-inch sticks

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk buttermilk and eggs together in a shallow dish.
  • Mix flour, bread crumbs, Parmesan cheese, baking powder, and salt together in a separate shallow dish.
  • Dip zucchini sticks into the egg mixture; roll in bread crumbs to coat. Dip in the egg mixture again; reroll in bread crumbs.
  • Cook breaded zucchini sticks in batches in the hot oil until golden brown, about 3 minutes per batch. Drain on a large plate lined with paper towels.

Nutrition Facts : Calories 403.1 calories, Carbohydrate 48 g, Cholesterol 99.2 mg, Fat 17.2 g, Fiber 2.7 g, Protein 14.1 g, SaturatedFat 3.7 g, Sodium 570.1 mg, Sugar 5.2 g

UNCLE BILL'S DEEP FRIED ZUCCHINI STRIPS



Uncle Bill's Deep Fried Zucchini Strips image

An excellent snack or appetizer at any time or at a party. I have been making this recipe for over 30 years. Enjoyed by all that love zucchini.

Provided by William Uncle Bill

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium zucchini, - 8 inches long
2 large eggs, beaten
2 tablespoons whole milk, homogenized
3/4 cup all-purpose flour
1/2 teaspoon seasoning salt
3/4 cup cracker crumb (saltines)
2 cups extra virgin olive oil (for deep frying) or 2 cups vegetable oil (for deep frying)
1 (2 ounce) package bearnaise sauce mix

Steps:

  • Wash and trim zucchini, (DO NOT PEEL).
  • Cut zucchini into about 2 1/2" long by 1/2" thick strips.
  • In a medium-size mixing bowl, beat eggs and milk until fluffy.
  • In a plastic bag, add flour, seasoning salt and shake well.
  • In a separate plastic bag, add finely crushed saltine crackers.
  • Dip zucchini strips in egg mixture.
  • Drop into flour mixture and shake well to coat.
  • Dip again into egg mixture.
  • Drop into crushed crackers and shake well to coat.
  • Heat olive oil to 325 F to 350 F in a medium-size frying pan or use a deep fryer.
  • Drop coated zucchini (a few at a time) in the hot oil and cook until lightly browned, about 2 minutes, turning once, (DO NOT OVERCOOK).
  • Zucchini should be crunchy.
  • Serve immediately with Bearnaise Sauce as a dip.
  • SAUCE FOR DIPPING: Prepare contents of Bearnaise sauce according to package directions or make your own.
  • NOTE: Instead of using plastic bags, place the flour mixture in a mixing bowl, and the crumbs in a separate bowl. This will not be quite as messy.
  • Also, Panko crumbs would be excellent or cornflake crumbs.
  • See recipe #382043.

FRIED ZUCCHINI STRINGS



Fried Zucchini Strings image

We are getting ready to have TONS of zucchini soon, so was looking up recipes. Found this on The Pioneer Woman Cooks site and it looks SO tasty! I have not yet tried these. Someone on that site suggested giving them a light flour coating before frying, but I will try them without first. Let me know if anyone tries this before I get to it!

Provided by Scoutie

Categories     Vegetable

Time 32m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 medium zucchini
4 cups canola oil (for deep frying)
sea salt

Steps:

  • Using a julienne peeler or mandoline, cut the zucchini into VERY thin pasta-like strips.
  • Discard the center core with the seeds.
  • Blot with paper towel to remove as much moisture as possible.
  • Heat 3 inches of oil in a deep fryer to 375.
  • Add the zucchini strands without over filling the pan.
  • Turn when the zucchini strands are golden brown. Brown the other side; remove and drain on paper towel.
  • Sprinkle with sea salt and serve at once.

Nutrition Facts : Calories 7741.8, Fat 872.6, SaturatedFat 64.4, Sodium 15.7, Carbohydrate 6.1, Fiber 2, Sugar 4.9, Protein 2.4

FRIED ZUCCHINI



Fried Zucchini image

Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for frying
1 3/4 cups freshly grated Parmesan
1 1/2 cups panko (Japanese breadcrumbs)
3/4 teaspoon salt
2 large eggs
3 medium zucchini, cut into 3-inch long by 1/2-inch wide strips

Steps:

  • Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
  • Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
  • When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
  • Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.

DEEP-FRIED ZUCCHINI SPIRALS



Deep-Fried Zucchini Spirals image

We have always enjoyed fried zucchini so when I saw the clever way to spiral cut them, I thought why not deep fry them like onion strings. I did and they were a hit! Sprinkle with Old Bay® to make this a perfect side dish for seafood. They can also be served as an appetizer with your favorite dip. The zucchini may be cut into chips if you do not have a spiral slicer.

Provided by SHORECOOK

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 20m

Yield 2

Number Of Ingredients 7

3 cups vegetable oil
1 egg
1 tablespoon milk
½ cup all-purpose flour
¼ cup cornstarch
1 zucchini, cut into spirals using a spiral slicer
1 teaspoon seafood seasoning (such as Old Bay®), or to taste

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk egg and milk together in a bowl; pour into a gallon-size resealable plastic bag. Whisk flour and cornstarch together in another bowl; pour into a separate gallon-size resealable plastic bag.
  • Place zucchini spirals into milk mixture, seal the bag, and turn to coat spirals completely. Transfer zucchini to flour mixture, seal the bag, and shake gently to coat completely. Remove spirals from flour mixture and shake gently to remove any excess flour.
  • Working in batches, cook zucchini spirals in the preheated oil until golden brown and cooked through, 2 to 4 minutes. Transfer zucchini to a paper towel-lined plate to drain. Sprinkle seafood season over cooked zucchini spirals.

Nutrition Facts : Calories 523.9 calories, Carbohydrate 42.6 g, Cholesterol 93.6 mg, Fat 36.2 g, Fiber 2.3 g, Protein 7.9 g, SaturatedFat 5.2 g, Sodium 322.4 mg, Sugar 2.4 g

SHOESTRING ZUCCHINI FRIES



Shoestring Zucchini Fries image

Categories     Vegetable     Side     Fry     Quick & Easy     Zucchini     Summer     Vegan     Gourmet     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 servings

Number Of Ingredients 5

1 medium zucchini (6 oz), trimmed
1/2 teaspoon salt
1 garlic clove, halved lengthwise
1/4 cup olive oil
1 tablespoon all-purpose flour

Steps:

  • Halve zucchini crosswise, then cut each half lengthwise into 1/8-inch-wide slices and cut slices lengthwise into 1/8-inch-thick strips. Toss with salt in a large medium-mesh sieve set over a bowl and drain 30 minutes. Squeeze handfuls of zucchini to remove moisture, then roll up in a triple layer of paper towels and squeeze to remove remaining moisture.
  • Cook garlic in oil in a 7- to 8-inch heavy skillet over moderately high heat, turning occasionally, until golden, 1 to 2 minutes. Discard garlic.
  • While garlic is cooking, toss zucchini with flour in a small bowl, then add to oil and fry, turning occasionally with a slotted spoon, until zucchini is golden, 5 to 6 minutes. Transfer zucchini to paper towels to drain. Serve immediately.

BAKED PARMESAN ZUCCHINI CURLY FRIES



Baked Parmesan Zucchini Curly Fries image

Zucchini that's spiralized, breaded, and baked to crispy perfection. Toss it with some parmesan cheese, and you'll never eat zucchini another way again.

Provided by Steph

Categories     Appetizer     Side

Yield 6

Number Of Ingredients 6

2 large eggs (beaten)
1/3 cup flour
2/3 cup bread crumbs
1/2 teaspoon garlic powder
3 Tablespoons grated Parmesan cheese
1 (12 ounce) package frozen zucchini veggie spirals

Steps:

  • Preheat oven to 425 Degrees. Line two baking sheets with aluminum foil and spray with cooking spray.
  • In one bowl, place beaten eggs. In a second bowl, place flour. In a third bowl, mix together bread crumbs, garlic powder and parmesan cheese.
  • Cut zucchini noodles into shorter pieces (about 5-6 inches). Squeeze any extra moisture out of your zucchini with a paper towel. Working in batches, place dredge the noodles through the flour, shaking off the excess. Dredge through eggs, shake off excess, then dredge through parmesan mixture.
  • Spread thin (into one layer) on prepared baking sheets. Bake until golden and crisp, about 12-15 minutes.
  • Dip in ketchup or your favorite fry sauce.

Nutrition Facts : Servingsize 1 serving, Calories 584 kcal, Fat 9 g, SaturatedFat 3 g, Cholesterol 13 mg, Sodium 728 mg, Carbohydrate 100 g, Sugar 13 g, Protein 25 mg

STIR-FRIED ZUCCHINI



Stir-Fried Zucchini image

I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among our favorites. That is why this zucchini stir-fry is so popular at our house. -Deborah Elliot, Ridge Spring, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 6

2 pounds sliced zucchini
2 garlic cloves, minced
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.

Nutrition Facts : Calories 77 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

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