Fruit N Nut Snack Mix Recipes

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FRUIT N NUT SNACK MIX



Fruit N Nut Snack Mix image

For a great late night treat, I whip up this snack mix. The blend of the fruit and nuts is so delicious!-Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Categories     Snacks

Time 15m

Yield 8 cups.

Number Of Ingredients 10

1 cup sunflower kernels
1 cup pecan halves
1 cup whole salted cashews
1 cup salted peanuts
1 cup raisins
1 cup semisweet chocolate chips
1 cup creamy peanut butter or butterscotch chips
1 cup coarsely chopped dried apricots
3/4 cup coarsely chopped dried peaches or apples
1/2 cup dried cranberries

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts :

FRUIT AND NUT SQUARES



Fruit and Nut Squares image

Cranberries, apricots and nuts mix up into a rich and delicious favorite holiday bar.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h30m

Yield 48

Number Of Ingredients 9

2 cups Gold Medal™ all-purpose flour
3/4 cup packed brown sugar
1/2 cup butter or margarine, softened
1 can (about 9 oz) salted mixed nuts (1 1/2 cups)
1 cup quartered dried apricots
1/2 cup sweetened dried cranberries
1/2 cup flaked coconut
2 tablespoons Gold Medal™ all-purpose flour
1 can (14 oz) sweetened condensed milk (not evaporated)

Steps:

  • Heat oven to 350°F. Grease bottom and sides of 13x9-inch pan with shortening or cooking spray. In large bowl, mix 2 cups flour, the brown sugar and butter with fork until crumbly. Press firmly in bottom of pan.
  • In same bowl, mix filling ingredients. Spoon onto crust; spread evenly.
  • Bake 25 to 30 minutes or until lightly browned. Cool completely, about 45 minutes. For squares, cut into 8 rows by 6 rows.

Nutrition Facts : Calories 130, Carbohydrate 17 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Square, Sodium 65 mg, Sugar 11 g, TransFat 0 g

FRUIT AND NUT TRAIL MIX



Fruit and Nut Trail Mix image

This mouthwatering mix is filled with nutrition and flavor. Whether you're enjoying the outdoors or heading out the door to work, the munchable medley will hit the spot. -Mary Ann Dell, Phoenixville, Pennsylvania.

Provided by Taste of Home

Categories     Snacks

Time 1h15m

Yield 4 cups.

Number Of Ingredients 12

1 package (6 ounces) dried apricots, quartered
3/4 cup golden raisins
3/4 cup walnut halves
1/2 cup salted cashews
1/2 cup sunflower kernels
1/3 cup dried cranberries
1/4 cup sugar
1-1/2 teaspoons Chinese five-spice powder
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 large egg white
1 teaspoon water

Steps:

  • Preheat oven to 250°. Coat a foil-lined 15x10x1-in. baking pan with cooking spray; set aside. In a large bowl, combine the first 10 ingredients. In a small bowl, beat egg white and water on high speed for 1 minute or until frothy; fold into fruit mixture. , Spread into prepared pan. Bake until aromatic and nuts are lightly browned, about 1 hour, stirring every 15 minutes. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 203 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 4g protein.

FRUIT AND NUT SNACK MIX



Fruit and Nut Snack Mix image

Terrific snack. After mixing it up I place portions in individual mini snack size ziploc bags. Easy to grab and go. From Southern Living.

Provided by Vicki in CT

Categories     Lunch/Snacks

Time 5m

Yield 4 1/2 cups, 10 serving(s)

Number Of Ingredients 4

9 1/2 ounces mixed nuts (I used Planters Select Cashews with almonds, and pecans)
6 ounces smoked almonds (I used Blue Diamond smokehouse almonds)
8 ounces dried apricots, using kitchen shears cut in halves (or thirds)
8 ounces dried cranberries

Steps:

  • Combine all ingredients. Store in airtight container or bags.

Nutrition Facts : Calories 734, Fat 58, SaturatedFat 7.2, Sodium 638.6, Carbohydrate 45.1, Fiber 13.3, Sugar 18.9, Protein 21.1

FRUIT AND PEANUT SNACK MIX



Fruit and Peanut Snack Mix image

Make and share this Fruit and Peanut Snack Mix recipe from Food.com.

Provided by PaulaG

Categories     Lunch/Snacks

Time 5m

Yield 12 serving(s)

Number Of Ingredients 3

6 ounces dried cranberries
6 ounces dried pear halves, snipped
1 cup cocktail peanuts

Steps:

  • In a medium bowl combine ingredients.
  • Toss to combine and enjoy.

Nutrition Facts : Calories 113, Fat 6.1, SaturatedFat 0.8, Sodium 3.3, Carbohydrate 13.7, Fiber 2.8, Sugar 9.9, Protein 3.5

GLUTEN-FREE FRUIT AND NUT SNACK MIX



Gluten-Free Fruit and Nut Snack Mix image

MultiGrain Cheerios™ cereal, almonds and dried cranberries make for a delicious snack to keep you going all day long.

Categories     Snack

Time 15m

Yield 22

Number Of Ingredients 5

7 cups MultiGrain Cheerios™ cereal
2 cups roasted salted whole almonds
1/4 cup butter
1/4 cup honey
1 package (5 oz) dried cranberries

Steps:

  • In large microwavable bowl, mix cereal and almonds.
  • In 2-cup microwavable measuring cup, microwave butter and honey uncovered on High 1 to 2 minutes, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 4 minutes, stirring every minute, until mixture is well coated and looks glazed.
  • Stir in cranberries; mix well. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts : Calories 170, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g

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