Fruited Turkey Wraps Recipes

FRUITED TURKEY WRAPS

Fruited Turkey Wraps image

This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! -Lisa Renshaw, Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup fat-free mayonnaise
1 tablespoon orange juice
1 teaspoon grated orange zest
3/4 teaspoon curry powder
4 whole wheat tortillas (8 inches), room temperature
2 cups finely shredded Chinese or napa cabbage
1 small red onion, thinly sliced
1 can (11 ounces) mandarin oranges, drained
2/3 cup dried cranberries
1/2 pound thinly sliced deli smoked turkey

Steps:

Combine the mayonnaise, orange juice, zest and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up.

Nutrition Facts : Calories 332 calories, Fat 5g fat (0 saturated fat), Cholesterol 23mg cholesterol, Sodium 845mg sodium, Carbohydrate 54g carbohydrate (25g sugars, Fiber 5g fiber), Protein 17g protein.

FRUITED TURKEY WRAPS

Fruited Turkey Wraps image

This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! -Lisa Renshaw, Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup fat-free mayonnaise
1 tablespoon orange juice
1 teaspoon grated orange zest
3/4 teaspoon curry powder
4 whole wheat tortillas (8 inches), room temperature
2 cups finely shredded Chinese or napa cabbage
1 small red onion, thinly sliced
1 can (11 ounces) mandarin oranges, drained
2/3 cup dried cranberries
1/2 pound thinly sliced deli smoked turkey

Steps:

Combine the mayonnaise, orange juice, zest and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up.

SMOKED-TURKEY AND FRUIT WRAP WITH CURRIED AïOLI

Smoked-Turkey and Fruit Wrap with Curried Aïoli image

Provided by Scott Winkelhausen

Categories Sandwich Fruit turkey Super Bowl Quick & Easy Apple Pear Curry Fall Poker/Game Night Tortillas Lettuce Gourmet Texas

Yield Makes 4 servings

Number Of Ingredients 9

Ingredients

1/2 cup mayonnaise
1 tablespoon minced garlic
1 teaspoon curry powder
4 (10-inch) flour tortillas
2 cups thinly sliced soft-leaf lettuce such as Boston (from 1 head)
1 medium sweet onion, halved lengthwise and thinly sliced crosswise
1 medium Granny Smith apple, cut into 1/4-inch-thick matchsticks
1 firm-ripe pear (preferably Anjou or Bosc), cut into 1/4-inch-thick matchsticks
1/2 pound thinly sliced smoked turkey

Steps:

Stir together mayonnaise, garlic, and curry powder to make aïoli.
Lightly toast tortillas, 1 at a time, directly on burner (gas or electric) at moderately low heat, turning over once with tongs, until browned in spots but still flexible, about 30 seconds on each side.
Spread 2 tablespoons curried aïoli on each tortilla. Divide lettuce, onion, apple, pear, and turkey among tortillas, layering them evenly. Tightly roll up tortillas and cut in half diagonally.

FRUIT WRAPS

Fruit Wraps image

This homemade version of a children's lunchbox staple offers an easy way to prolong the life of fresh fruit such as plums, peaches, or blueberries. The oven-drying process, which takes about two hours, concentrates the flavors of the fruit beautifully.

Provided by Martha Stewart

Categories Food & Cooking Lunch Recipes

Yield Makes one 15-by-10-inch sheet

Number Of Ingredients 2

Ingredients

1 pound ripe apricots, plums, peaches, strawberries, or blueberries, washed and coarsely chopped
2/3 cup sugar

Steps:

In a medium saucepan, combine fruit and sugar over low heat, stirring until sugar is dissolved. Raise heat to medium-low; bring mixture just to a simmer. Cook, stirring occasionally, until mixture is thick and fruit is very soft, 30 to 40 minutes.
Preheat oven to 200 degrees. Line a baking sheet with a Silpat or parchment paper; set aside. Using an immersion blender, or food processor fitted with the steel blade, puree until very smooth. Strain through a fine mesh sieve.
Spread strained fruit mixture evenly over prepared baking sheet. Bake until dry, but still tacky, about 2 hours. Cool completely.
Cover surface of fruit with parchment paper. Invert onto cutting board; parchment side down. Peel off Silpat. With the pizza wheel, cut fruit in half lengthwise and again in half crosswise, forming four equal rectangles. Cut through parchment with a knife to separate. Roll each rectangle up tightly in parchment paper beginning with the short side of the fruit that does not have extra parchment paper. This will allow you to peel the fruit from the parchment paper. Store them in an airtight container for up to 2 weeks.

FRUITED TURKEY SALAD

Fruited Turkey Salad image

This salad is perfect for Thanksgiving leftovers. But because it comes together so quickly, you'll want to make it more often. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1/2 cup Yoplait® Original fat-free plain yogurt or fat-free sour cream
1/4 cup fat-free mayonnaise
2 teaspoons chopped fresh thyme leaves or 1 teaspoon dried thyme leaves, crushed
1/2 teaspoon grated lemon peel
2 teaspoons lemon juice
1 lb cooked skinless turkey breast, cut into 1/2-inch cubes
2 medium celery stalks, chopped
1 apple, cut into 1/2-inch cubes
1/3 cup dried apricots, sliced
3 tablespoons coarsely chopped walnuts, toasted

Steps:

In large bowl, stir together yogurt, mayonnaise, thyme, lemon peel and lemon juice. Add turkey, celery, apple and apricots. Toss gently to coat.
Sprinkle with walnuts.

Nutrition Facts : Calories 250, Carbohydrate 21 g, Cholesterol 80 mg, Fat 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 16 g, TransFat 0 g

TURKEY WRAPS

Turkey Wraps image

These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.

Provided by Rochelle Brooks Thompson

Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

1 (8 ounce) package cream cheese with chives
2 tablespoons Dijon mustard
6 (8 inch) whole wheat tortillas
1 ½ cups finely shredded iceberg lettuce
12 slices thinly sliced deli turkey
¾ cup shredded Swiss cheese
1 large tomato, seeded and diced
1 large avocado, sliced
6 slices bacon, cooked and crumbled

Steps:

Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g

FRUITED TURKEY WRAPS

Fruited Turkey Wraps image

From Healthy Cooking (A Taste of Home Magazine) Aug/Sept. 2008. Originally submitted by Lisa Renshaw of Kansas City, Missouri. From magazine - "You just know this colorful wrap is going to be great and so good for you! It's packed with lean protein, fruit and veggies and wrapped in whole grain goodness!"

Provided by Shelby Jo

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup fat-free mayonnaise
1 tablespoon orange juice
1 teaspoon grated orange peel
3/4 teaspoon curry powder
4 whole wheat tortillas (8 inch)
2 cups finely shredded Chinese cabbage or 2 cups napa cabbage
1/2 cup thinly sliced red onion
1 (11 ounce) can mandarin oranges
2/3 cup dried cranberries
1/2 lb thinly sliced deli smoked turkey

Steps:

Combine the mayonnaise, orange peel, orange juice, and curry powder. Spread over tortillas. Top with cabbage, onion, oranges, cranberries, and turkey. Roll up!

Nutrition Facts : Calories 292, Fat 5.7, SaturatedFat 0.9, Cholesterol 27, Sodium 1225.9, Carbohydrate 46.9, Fiber 3.8, Sugar 13.4, Protein 15.9

TACO TURKEY WRAPS

Taco Turkey Wraps image

Sour cream, taco seasoning, and shredded Mexican cheese bring south-of-the-border flair to deli turkey in the rapid wraps. The yield will be determined by the number of tortillas you use and the thickness of the slices.

Provided by Bibi

Categories Meat and Poultry Recipes Turkey Breasts

Time 8h15m

Yield 36

Number Of Ingredients 6

Ingredients

⅔ cup sour cream
½ cup pico de gallo salsa, drained
2 tablespoons taco seasoning
6 (8 inch) flour tortillas
1 cup shredded Mexican cheese blend
½ pound thinly sliced deli turkey breast

Steps:

Mix sour cream, pico de gallo, and taco seasoning in a bowl; spread onto each flour tortilla. Sprinkle Mexican cheese blend over sour cream mixture layer. Top each with turkey. Roll each tortilla around the filling. Wrap each with aluminum foil and refrigerate 8 hours to overnight.
Remove aluminum foil and slice each wrap cross-wise into 3/8-inch slices. Arrange slices on a plate.

Nutrition Facts : Calories 58.9 calories, Carbohydrate 5.5 g, Cholesterol 8 mg, Fat 2.8 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 197.8 mg, Sugar 0.2 g

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