Garden Orzo Salad Recipes

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MEDITERRANEAN ORZO SALAD



Mediterranean Orzo Salad image

This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.

Provided by Kim's Cooking Now

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 14

½ (16 ounce) package uncooked orzo pasta
½ pint cherry tomatoes, halved
½ cup diced red onion
1 cup diced cucumber
1 cup pitted Mediterranean olives, cut in half
1 cup finely diced Asiago cheese
1 ½ teaspoons minced fresh garlic
½ cup extra-virgin olive oil
½ cup red wine vinegar
½ lemon, juiced
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh basil
2 tablespoons chopped fresh parsley

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
  • Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
  • Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.

Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g

ORZO WITH ROASTED VEGETABLES



Orzo with Roasted Vegetables image

This recipe is a slight variation of a wonderful summer dish invented by Sarah Leah Chase in her book The Open House Cookbook.

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 17

1 small eggplant, peeled and 3/4-inch diced
1 red bell pepper, 1-inch diced
1 yellow bell pepper, 1-inch diced
1 red onion, peeled and 1-inch diced
2 garlic cloves, minced
1/3 cup good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 pound orzo or rice-shaped pasta
1/3 cup freshly squeezed lemon juice (2 lemons)
1/3 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 scallions, minced (white and green parts)
1/4 cup pignolis (pine nuts), toasted
3/4 pound good feta, 1/2-inch diced (not crumbled)
15 fresh basil leaves, cut into julienne

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan. Roast for 40 minutes, until browned, turning once with a spatula.
  • Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender. Drain and transfer to a large serving bowl. Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
  • For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables. Let cool to room temperature, then add the scallions, pignolis, feta, and basil. Check the seasonings, and serve at room temperature.

GARDEN ORZO RISOTTO



Garden Orzo Risotto image

No one will believe this rich, creamy dish was prepared in less than 30 minutes! I developed the recipe when my garden tomatoes, zucchini and basil were coming on strong. Using orzo instead of Arborio rice makes the risotto so much easier to prepare. -Cindy Beberman, Orland Park, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 small zucchini, chopped
1 shallot, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 cup uncooked whole wheat orzo pasta
2 cups vegetable broth
1 cup 2% milk
1 package (6 ounces) fresh baby spinach
2 medium tomatoes, seeded and chopped
1/4 cup minced fresh basil
1/3 cup grated Parmesan cheese
Salt and pepper to taste

Steps:

  • In a large saucepan over medium-high heat, saute zucchini and shallot in oil until almost tender. Add garlic; cook 1 minute longer. Add the orzo, broth and milk. Bring to a boil over medium-high heat. Reduce heat to medium-low; cook and stir for 10-15 minutes or until liquid is almost absorbed., Stir in the spinach, tomatoes and basil; cook and stir until spinach is wilted. Remove from the heat; stir in the cheese, salt and pepper.

Nutrition Facts : Calories 202 calories, Fat 7g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 429mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

ORZO VEGETABLE SALAD



Orzo Vegetable Salad image

Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. -Terri Crandall, Gardnerville, Nevada

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup uncooked orzo pasta
3 plum tomatoes, chopped
1 cup marinated quartered artichoke hearts, chopped
1 cup coarsely chopped fresh spinach
2 green onions, chopped
1/2 cup crumbled feta cheese
1 tablespoon capers, drained
DRESSING:
1/3 cup olive oil
4 teaspoons lemon juice
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
2 teaspoons grated lemon zest
2 teaspoons rice vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook orzo according to package directions., Meanwhile, in a large bowl, combine the tomatoes, artichokes, spinach, onions, cheese and capers. In a small bowl, whisk the dressing ingredients., Drain orzo and rinse in cold water. Add to vegetable mixture., Pour dressing over salad; toss to coat. Chill until serving.

Nutrition Facts : Calories 259 calories, Fat 19g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 460mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.

INA GARTEN ORZO SALAD WITH FETA



Ina Garten Orzo Salad With Feta image

Ina Garten orzo salad with feta makes a delicious side dish that is in demand for potlucks, picnics, and parties. It's also hearty enough for a light lunch or dinner on its own.

Provided by Mohamed Shili

Categories     Sides     Salads

Time 30m

Number Of Ingredients 23

16 oz. uncooked orzo pasta
2 tablespoon olive oil
1 tablespoon unsalted butter
4 1/4 cups low sodium chicken broth
1/4 cup lemon juice
1/4 tsp EACH salt, pepper
1/2 red onion chopped
2 ears grilled corn, cut off the cob
1 English cucumber sliced and quartered
1-pint cherry tomatoes halved
1 15 oz. can garbanzo beans {chickpeas} drained and rinsed
1/2 cup pitted Kalamata olives halved
1/2 cup sliced almonds
1/2 cup fresh basil chopped
1/2 cup feta
1/3 cup extra virgin olive oil
2 tablespoons red vinegar
1 tablespoon lemon juice
1 TBS EACH fresh dill parsley, oregano OR 1 tsp EACH dried
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 tsp EACH garlic powder, salt
1/4 teaspoon pepper

Steps:

  • Add all ingredients to a bowl and whisk, or put in a jar and shake. Store in the refrigerator.
  • Melt butter and olive oil in a large nonstick skillet over medium heat. Add orzo and red onions to melted butter and sauté until red onions are soft, 3 to 5 minutes.
  • Stir in the chicken broth, lemon juice, salt, and pepper. Cook orzo until al dente, 8-10 minutes, stirring frequently in the last couple of minutes to prevent burning.
  • Drain orzo if there is leftover liquid. Transfer to a large bowl and place in the refrigerator while you chop your vegetables.
  • Mix the orzo with all the salad ingredients, followed by the dressing. Mix well.
  • To taste, add additional lemon juice or salt and pepper as needed.

Nutrition Facts : Calories 159.8 cal

GARDEN HERB ORZO SALAD



Garden Herb Orzo Salad image

I enjoy making salads during the summer that I keep on hand to make meals easier. I love pasta salads, especially ones using orzo. This one was inspired by my herb garden. I had an abundance of oregano and marjoram, so I thought I would use those in a pasta salad. I am not a huge fan of mayonaise, so I do more with olive oils and vinegars. This salad also incorporates soft goat cheese which blends in to become part of the dressing. This salad does not have a lot of dressing, so it's not very saucy. I really liked the ease of preparation and the flavor was fabulous. My husband gave it a thumbs up. Hope you enjoy it as well.

Provided by Paws in Hand

Categories     Savory

Time 54m

Yield 12 serving(s)

Number Of Ingredients 14

16 ounces orzo pasta
1 cup pitted & chopped kalamata olive
1 cup chopped red onion
1 cup chopped roasted red sweet pepper
4 ounces creamy plain goat cheese
8 ounces of newman's own balsamic vinaigrette
1 tablespoon loose chives
2 tablespoons fresh oregano leaves
2 tablespoons fresh marjoram
2 tablespoons fresh lemon basil leaves
1/3 cup fresh purple basil leaves
olive oil
salt
pepper

Steps:

  • Bring a large pot of water to boil and cook orzo according to directions for al dente. I used Garafalo brand orzo and it cooks perfectly in 9 minutes.
  • While orzo is cooking, chop the red onion, Kalamata olives and Roasted Red Peppers. I don't chop too finely, but that is a matter of personal choice.
  • Once the orzo is done, drain it and put it into a large work bowl.
  • While orzo is hot, add 1/4 of the bottle of Newmans's Balsamic Vinaigrette. Stir.
  • Next, while the orzo is still hot, add the goat cheese. IF the cheese comes in a log, you may want to slice it before adding. Blend.
  • It's important to add the goat cheese while the orzo is hot. This allows it to blend and become part of the dressing. It takes a few minutes to make sure the goat cheese and dressing blend well. There will not be a lot of sauce. The pasta may be a bit dry at this point.
  • Once the goat cheese is all blended, add the olives, onion and peppers. Mix well.
  • Add about 2 tablespoons of olive oil and mix. Salad will not be very wet. Let cool for about 10 minutes.
  • Gather the fresh herbs, rinse them and finely chop. You should have about 1/4 cup once all the herbs are finely chopped.
  • Add the herbs to the salad and blend.
  • Add another 1/4 of the bottle of balsamic dressing and mix.
  • Salt & pepper to taste. I don't use too much salt as I feel the olives can be somewhat salty.
  • You can add a bit more olive oil if needed. I usually add a few splashes at the end.
  • This salad is not dripping in dressing. If you prefer more liquid, feel free to use more of the balsamic dressing.
  • I let this salad rest for a few hours for flavors to meld.
  • I think it is best served at room temperature.
  • Feel free to experiment with whatever herbs you like or have on hand. I think the key is to use fresh herbs for this salad.

Nutrition Facts : Calories 198.6, Fat 4.7, SaturatedFat 2.2, Cholesterol 7.5, Sodium 149, Carbohydrate 31.7, Fiber 2.2, Sugar 2, Protein 7.4

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