Garlic Green And Wax Beans Recipes

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GARLIC GREEN AND WAX BEANS



Garlic Green and Wax Beans image

"Even non-garlic lovers like this fresh-tasting salad," shares Marilou Robinson of Portland, Oregon.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

1-1/2 pounds fresh green beans
1-1/2 pounds fresh wax beans
7 garlic cloves, minced, divided
1/4 cup reduced-fat sour cream
1/4 cup fat-free milk
1 teaspoon white wine vinegar
1 teaspoon olive oil
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
Minced fresh parsley

Steps:

  • Place beans and 6 garlic cloves in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until beans are crisp-tender. Transfer to a large bowl; set aside. , In a small bowl, combine the sour cream, milk and vinegar; let stand for 1 minute. Whisk in the oil, salt, pepper and remaining garlic. Pour over beans and toss. Cover and refrigerate for at least 2 hours. Just before serving, sprinkle with cheese and parsley.

Nutrition Facts : Calories 76 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 157mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

GARLIC GREEN BEANS



Garlic Green Beans image

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

GARLIC GREEN BEANS



Garlic Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 16m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

HEALTHY GARLIC GREEN BEANS



Healthy Garlic Green Beans image

"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds fresh green beans
2 tablespoons olive oil
3 garlic cloves, minced
2 teaspoons Italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a 15x10x1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

GARLIC AND HERB GREEN BEANS



Garlic and Herb Green Beans image

Are you "bean" good about eating your veggies? Try this flavorful new way to prepare the basic.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 6

1 pound green beans
1 tablespoon butter or margarine
2 teaspoons chopped fresh oregano leaves or 1/2 teaspoon dried oregano leaves
1 teaspoon finely chopped garlic
1/4 teaspoon salt
1/4 cup pitted Kalamata olive, cut in half

Steps:

  • Place beans in 1 inch of water in 2-quart saucepan. Heat to boiling; reduce heat. Simmer uncovered 6 to 8 minutes or until crisp-tender; drain.
  • Heat butter, oregano, garlic and salt in same saucepan over medium heat 1 to 2 minutes. Add beans and olives; toss to coat.

Nutrition Facts : Calories 50, Carbohydrate 5 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg

GREEN BEANS WITH ONION AND GARLIC



Green Beans With Onion and Garlic image

When summer's bountiful harvest is here, I look for ways to prepare the freshest vegetables in a flavorful way that does not overpower their natural taste. This is a good way to enhance the flavor of delectable, fresh green beans.

Provided by JackieOhNo

Categories     Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed, cut into 2-inch pieces
2 tablespoons extra virgin olive oil
1 small onion, chopped
1 large garlic clove, minced
6 tablespoons freshly grated parmesan cheese
1/4 cup white wine vinegar
salt & freshly ground black pepper, to taste

Steps:

  • Steam beans until tender, about 10 minutes; keep warm.
  • Heat oil in large skillet over low heat. Add onion and garlic and saute slowly until translucent, about 8 minutes.
  • Transfer beans to serving dish. Add onion mixture and remaining ingredients. Toss well. Serve immediately.

Nutrition Facts : Calories 135.5, Fat 9.2, SaturatedFat 2.3, Cholesterol 6.6, Sodium 122.5, Carbohydrate 10.1, Fiber 3.4, Sugar 4.5, Protein 5.2

SAUTE OF GARLIC SCAPES & GREEN BEANS



SAUTE OF GARLIC SCAPES & GREEN BEANS image

While the red pepper adds colour, the beans & scapes are look alikes that fill this dish with taste surprises! Serve with sauteed or grilled poultry or meat.

Provided by CountryLady

Categories     Peppers

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

8 ounces green beans
6 ounces garlic scapes
1 tablespoon olive oil
1/2 red pepper, diced
salt, & freshly ground pepper
1 tablespoon balsamic vinegar

Steps:

  • Top& tail green beans.
  • Bring a large pot of salted water to a boil; add beans& blanch for 2 – 3 minutes or until crisp-tender.
  • Drain& refresh with cold water until beans are cold.
  • Trim garlic scapes& remove any seed pods.
  • Cut into pieces about the same length as the beans.
  • Blanch for 1 – 2 minutes; drain& refresh with cold water.
  • Heat oil in skillet on medium heat; add scapes& saute for 2 minutes.
  • Add beans& red peppers.
  • Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.
  • Uncover& season with salt, pepper& balsamic vinegar.

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