Garlic Pepper Roasted Squash Recipes

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SIMPLE ROASTED BUTTERNUT SQUASH



Simple Roasted Butternut Squash image

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Provided by MChele

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 4

1 butternut squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  • Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g

GARLIC PEPPER ROASTED SQUASH



Garlic Pepper Roasted Squash image

Provided by Shay

Number Of Ingredients 6

1 large zucchini
1 large yellow squash
1-2 Tbsp olive oil
1-2 Tbsp Badia Harlem Garlic Pepper Seasoning
1/2 cup Parmesan cheese (finely grated)
a pinch of salt

Steps:

  • Move your oven rack to the upper ⅓ of the oven. Preheat the oven to 450 degrees and line a large baking sheet with parchment paper.
  • Finely grate parmesan cheese.
  • Rinse squash, cut off stems and ends, then cut into rounds approximately ½ inch thick. Place the squash in a large bowl.
  • Drizzle the squash with olive oil and mix it around with your hands, making sure all of the squash are coated well with oil. Then sprinkle approximately 1 Tbsp of the seasoning, salt to taste and about ¼ cup of the parmesan cheese onto the squash and mix again to coat evenly.
  • Lay the squash out in a single layer on the baking sheet leaving as much space between the pieces as possible. Sprinkle with remaining cheese and additional Garlic Pepper Seasoning if you wish.
  • Roast in the oven for approximately 13-15 minutes, until the tops are lightly browned. Remove from the oven and enjoy!

GARLIC ROASTED SUMMER SQUASH



Garlic Roasted Summer Squash image

The simplest things are often the tastiest. At the height of summer here in Iowa we have a LOT of produce to choose from, and this is a nice and easy way to enjoy summer squashes and zucchini.

Provided by Sabbath Jackson

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 20m

Yield 4

Number Of Ingredients 6

2 summer squash
¼ cup olive oil
3 cloves garlic, minced, or more to taste
1 teaspoon herbes de Provence
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Trim the ends from the squash, and cut each squash in half lengthwise. Cut the halves in half again crosswise, to make 4 pieces; cut those pieces in half twice more the long way, to make 16 short spears from each squash. Toss the squash with olive oil and garlic in a bowl; place into a shallow baking dish. Sprinkle with salt and black pepper.
  • Roast the squash until the spears and garlic start to brown, 5 to 10 minutes. Check the squash after 5 minutes, and add time in 2- to 3-minute intervals to avoid burning.

Nutrition Facts : Calories 139 calories, Carbohydrate 4.2 g, Fat 13.7 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 2.7 mg, Sugar 2.2 g

ROASTED SQUASH, RED PEPPER, AND JACK CHEESE QUESADILLAS



Roasted Squash, Red Pepper, and Jack Cheese Quesadillas image

A creamy, savory-sweet purée of roasted vegetables replaces half the cheese in this colorful, vegetarian-friendly quesadilla. (Try serving the dip with raw veggies or even grilled corn.) Although dicing and then roasting the squash amps up the intensity of the roasted flavor, you can save some time by simply halving the squash before putting it into the oven and scooping out the flesh once it's soft.

Yield Makes 4 servings

Number Of Ingredients 11

1 canned chipotle chile in adobo, minced
2 teaspoons fresh lime juice
1 cup sour cream
1 3/4-pound seedless piece butternut squash, peeled and cut into 3/4-inch dice (about 5 cups)
1 medium onion, unpeeled, cut into eighths
1 large garlic clove, unpeeled
1 tablespoon vegetable oil
8 (6-inch) flour tortillas
1 cup chopped red bell pepper (about 1 large)
1 cup coarsely grated Monterey Jack cheese
1/2 stick (1/4 cup) unsalted butter, softened

Steps:

  • In a small bowl, stir the chile and lime juice into the sour cream until combined well.
  • Preheat the oven to 400°F. In a shallow baking pan, arrange the squash, onion, and garlic in a single layer and drizzle with the oil, tossing to coat. Roast in the middle of the oven 15 minutes, or until the garlic is tender, and transfer garlic to a work surface. Roast squash and onion until tender, about 15 minutes more. Discard peels from onion and garlic.
  • In a food processor purée the squash, onion, and garlic with salt and pepper to taste until smooth.
  • Spread about one-fourth of the squash purée on each of 4 tortillas and sprinkle each with about one-fourth bell pepper and about one-fourth cheese. Top each quesadilla with a plain tortilla, pressing gently together. Spread each side of the quesadillas with 1/2 tablespoon butter.
  • Heat a griddle or 7-inch nonstick skillet over moderately high heat until hot and cook the quesadillas, 1 at a time, until golden, about 3 minutes on each side, transferring to a cutting board as they finish cooking.
  • Cut each quesadilla into 6 to 8 wedges and serve warm with the chipotle dip.
  • The DIP may be made 2 days ahead and chilled, covered.
  • The SQUASH PURÉE may be made 2 days ahead and chilled, covered.

GARLIC-GINGER ROASTED SPAGHETTI SQUASH



Garlic-Ginger Roasted Spaghetti Squash image

Garlic, ginger, and red pepper flakes come together to kick spaghetti squash up a notch. We like this as an alternate to rice or noodles when making Chinese stir-fry. It is also good served with grilled pork or chicken.

Provided by Baking Nana

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 4

Number Of Ingredients 8

1 spaghetti squash, halved and seeded
2 tablespoons butter, softened
1 tablespoon olive oil
2 tablespoons honey
2 teaspoons minced fresh ginger root
2 teaspoons garlic, minced
½ teaspoon red chile flakes
kosher salt to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place spaghetti squash in a baking dish, cut-side up. Combine butter, olive oil, honey, ginger, garlic, and chile flakes in a small bowl. Spread mixture evenly on the cut side of the spaghetti squash; pour any extra mixture in the center of each squash. Lightly sprinkle with kosher salt.
  • Bake in the preheated oven until soft, about 1 hour.
  • Scrape the squash into strands with 2 forks and mix with the seasoned butter in each squash. Serve warm.

Nutrition Facts : Calories 170.9 calories, Carbohydrate 21.6 g, Cholesterol 15.3 mg, Fat 10.2 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 4.3 g, Sodium 110.4 mg, Sugar 8.7 g

GARLIC AND HERB ROASTED POTATOES AND SQUASH



Garlic and Herb Roasted Potatoes and Squash image

Oven-roasting vegetables brings out maximum flavour, in my opinion. I eat these like potato chips - can't stop at just one.

Provided by evelynathens

Categories     Potato

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 1/2 lbs assorted small potatoes (such as fingerling, Yukon Gold or red Bliss, scrubbed)
1 acorn squash, peeled and cut into 1 1/2 inch chunks
3 cups butternut squash, cut into 2 inch chunks
1/3 cup extra virgin olive oil
1 tablespoon fresh rosemary (or 1 tsp dried, crumbled)
1 tablespoon fresh thyme (or 1 tsp dried, crumbled)
1 1/2 teaspoons fresh oregano (or 1/2 tsp dried, crumbled)
3 cloves garlic, peeled and roughly chopped
1 1/2 tablespoons balsamic vinegar
1 teaspoon salt
3/4 teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 425F.
  • Cover the bottom of a large baking sheet with aluminum foil.
  • Place the potatoes and squash in a large bowl and toss with olive oil, rosemary, thyme, oregano, garlic, balsamico and salt and pepper to coat well.
  • Transfer vegetables to large baking sheet and spread into a single layer, keeping any leftover oil from the bowl.
  • Roast the vegetables until tender, turning every 15 minutes with a long-handled spoon, about 45 minutes to 55 minutes.
  • The veggies should be tender on the inside and caramelized in places on the outside.
  • Adjust seasoning to taste.
  • Serve immediately.

Nutrition Facts : Calories 457.8, Fat 18.6, SaturatedFat 2.6, Sodium 636.7, Carbohydrate 70.8, Fiber 11.1, Sugar 6.5, Protein 7

GARLIC-HERB PATTYPAN SQUASH



Garlic-Herb Pattypan Squash image

The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. Using pattypan squash is a creative twist. -Kaycee Mason, Siloam Springs, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

5 cups halved small pattypan squash (about 1-1/4 pounds)
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon minced fresh parsley

Steps:

  • Preheat oven to 425°. Place squash in a greased 15x10x1-in. baking pan. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Roast 15-20 minutes or until tender, stirring occasionally. Sprinkle with parsley.

Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GARLIC ROASTED BUTTERNUT SQUASH



Garlic Roasted Butternut Squash image

Make and share this Garlic Roasted Butternut Squash recipe from Food.com.

Provided by Lori Mama

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 7

1 large butternut squash
1 -2 red pepper
2 garlic cloves
1 teaspoon dried rosemary
1 cup fresh parmesan cheese (grated)
2 tablespoons oil
salt and pepper

Steps:

  • Peel and discard seeds of the squash.
  • Clean out peppers
  • Cube vegetables in small dice and place in large bowl.
  • Peel and mince garlic and add to squash.
  • Add the oil, rosemary, cheese, salt and pepper.
  • Mix all together well and place in a greased baking dish.
  • Bake uncovered at 350°F for 1 hour.

Nutrition Facts : Calories 222.3, Fat 9.6, SaturatedFat 3.5, Cholesterol 14.7, Sodium 265, Carbohydrate 28.9, Fiber 5.1, Sugar 6, Protein 8.9

ROASTED SQUASH WITH SHALLOTS, GARLIC, AND RED PEPPER



Roasted Squash With Shallots, Garlic, and Red Pepper image

This recipe was an on-the-fly invention during an impromptu Thanksgiving dinner (we ate at 9pm, unexpected friends dropped by, it was lovely). Roasted squash isn't exactly rocket science, but it's nice to get away from the normal squash with brown sugar and butter, and probably a smidge healthier. When this is done, the delicious caramelized sauce is almost like a vegan gravy - you may find yourself licking the pan. You can add some butter to the squash when you've got it on your plate, but you really don't need it at all - the sauce created by the roasted shallots & etc. has all the flavour you could desire.

Provided by candaceshaw

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 acorn squash
1 red pepper
10 shallots (or however many come in a package)
2 bulbs of garlic
1/4 cup olive oil
salt and pepper

Steps:

  • Heat oven to 400 degrees Fahrenheit.
  • Quarter the squash, scooping out seeds.
  • Peel shallots and garlic cloves, leaving whole.
  • Cut red pepper into strips or chunks.
  • Place shallots, garlic cloves, and red pepper into a baking dish and drizzle with olive oil, reserving some for the squash.
  • Toss to coat with oil, and season with salt and pepper.
  • Use remaining olive oil to coat the flesh of the squash, and place, flesh-side-down, on top of the vegetables.
  • Place dish in oven and roast for 35 minutes, or until squash is tender.
  • Remove squash and roast remaining vegetables for 15-20 minutes.
  • Serve quarters of squash with shallot sauce overtop.

Nutrition Facts : Calories 230, Fat 13.8, SaturatedFat 1.9, Sodium 13.2, Carbohydrate 26.4, Fiber 2.6, Sugar 1.4, Protein 3.4

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