Ginger Noodle Salad With Snow Peas Recipes

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RICE NOODLES WITH GINGER AND SNOW PEAS



Rice Noodles with Ginger and Snow Peas image

In this beautiful dish, nearly transparent noodles mingle with shimmering snow peas and shredded carrots. From Vegetarian Times Cookbook.

Provided by Sharon123

Categories     Thai

Time 25m

Yield 3 serving(s)

Number Of Ingredients 13

8 ounces uncooked rice noodles
hot water, for soaking or cooking
2 -3 tablespoons vegetable oil
1 tablespoon gingerroot, fresh grated
3 cloves garlic, minced
3 scallions, sliced thinly (green and white parts)
1 fresh green chile, seeded and chopped
1/2 cup finely shredded carrot
20 snow peas, trimmed
1/2 teaspoon salt
1 dash sesame oil
1 dash hot chili oil
chopped fresh cilantro leaves or fresh parsley, for garnish

Steps:

  • Soak or prepare the rice noodles according to the package directions.
  • Drain and set aside.
  • Heat the oil in a skillet over medium-high heat, and cook the ginger and garlic, stirring, for 1 to 2 minutes.
  • Add the scallions, chili, carrots and snow peas.
  • Cook, stirring, for 2 minutes.
  • Stir in the salt.
  • Add the noodles and toss to coat.
  • Remove from the heat.
  • Stir in the sesame and chili oil.
  • Garnish with cilantro or parsley.
  • Serve at once.
  • Enjoy!

Nutrition Facts : Calories 402, Fat 10.9, SaturatedFat 1.5, Sodium 543.1, Carbohydrate 70.7, Fiber 3.5, Sugar 3.1, Protein 4.2

GINGER NOODLE SALAD WITH SNOW PEAS



Ginger Noodle Salad with Snow Peas image

Categories     Pasta     Salad

Number Of Ingredients 9

2 tablespoons sesame seeds
1 piece fresh ginger, 2 inch
6 pieces green onions
1/4 cup soy sauce
2 tablespoons lemon juice
2 tablespoons sesame oil
2 tablespoons vegetable oil
1 pound snow peas
8 ounces whole wheat angel hair or spaghetti

Steps:

  • Place sesame seeds in a medium skillet over medium; toast, shaking pan occasionally, 3-5 minutes. Transfer to small bowl.
  • Grate fresh ginger. Chop green onions, separate white and green parts.
  • In a large bowl, combine ginger, whites of onions, soy sauce, lemon juice, sesame oil, vegetable oil and salt and pepper to taste.
  • Trim snow peas and stack a few at a time; slice lengthwise into 3-4 thin strips.
  • Bring a large pot of water to a boil. Add 8 oz pasta, broken in half. Cook, stirring occasionally until tender.
  • Stir in snow peas.
  • Drain immediately, shaking off as much water as possible. Add to bowl; toss gently to coat.
  • Garnish with sesame seeds and green part of onions. Serve warm or let sit up to 1 hour and serve at room temperature.

GINGERED SNOW PEAS



Gingered Snow Peas image

A hint of ginger makes these peas special and one of my favorites.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 pound fresh snow peas, trimmed
1 tablespoon water
1 tablespoon butter, melted
1/4 teaspoon ground ginger
1/8 teaspoon salt

Steps:

  • Place peas and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain., Combine the butter, ginger and salt. Drizzle over the peas; toss to coat.

Nutrition Facts : Calories 99 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 192mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CHICKEN NOODLE SALAD WITH PEANUT-GINGER DRESSING



Chicken Noodle Salad with Peanut-Ginger Dressing image

This is an easy salad for hot summer nights, and actually it's great year-round. You can substitute cooked roast beef slices or shrimp for the chicken.

Provided by Sherbg

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 17

⅓ cup smooth peanut butter
¼ cup soy sauce
2 tablespoons unseasoned rice vinegar
1 tablespoon Asian garlic-chili sauce
1 tablespoon brown sugar, packed
1 tablespoon finely chopped fresh ginger root
⅛ teaspoon red pepper flakes
3 tablespoons low-sodium chicken broth
salt and ground black pepper to taste
1 (16 ounce) package uncooked linguine pasta
3 ½ cups cooked chicken, cut into strips
1 cup julienne-sliced carrot
6 green onions, chopped
1 red bell pepper, seeded and cut into strips
1 celery rib, thinly sliced
½ cup fresh cilantro leaves, chopped
½ cup chopped roasted peanuts, for garnish

Steps:

  • To make the dressing, place the peanut butter, soy sauce, rice vinegar, chili-garlic sauce, brown sugar, ginger, red pepper flakes, and 3 tablespoons of chicken broth together in a blender or bowl of a food processor. Blend until smooth. Season to taste with salt and pepper. Thin the dressing to your taste by adding more chicken broth or water.
  • Bring a large pot of lightly salted water to a boil. Add the linguine and cook until al dente, 8 to 10 minutes. Drain and place pasta into a large mixing bowl.
  • Add the chicken, carrots, green onions, red pepper, celery, and cilantro to the bowl with the linguine. Pour the dressing over the noodle-chicken mixture and toss until mixture is evenly coated. Divide the salad among eight serving plates, and sprinkle peanuts over each serving.

Nutrition Facts : Calories 460.9 calories, Carbohydrate 51.6 g, Cholesterol 46.1 mg, Fat 15.8 g, Fiber 4.6 g, Protein 30.2 g, SaturatedFat 3.3 g, Sodium 745.4 mg, Sugar 6.8 g

SNOW PEAS WITH GINGER



Snow Peas With Ginger image

From The Best Recipes in the World by Mark Bittman. "A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one."

Provided by AB_Fan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon corn oil or 1 tablespoon grapeseed oil
1 teaspoon fresh ginger, peeled and minced
2 cups snow peas
1 tablespoon soy sauce
1 tablespoon dark sesame oil
salt, to taste
black pepper, to taste

Steps:

  • Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
  • Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 83.6, Fat 6.9, SaturatedFat 1.1, Sodium 253.4, Carbohydrate 4, Fiber 1.3, Sugar 2, Protein 1.9

CHICKEN WITH GINGER AND SNOW PEAS



Chicken with Ginger and Snow Peas image

Categories     Salad     Sauce     Chicken     Ginger     Low Sodium     Pea

Yield Serves 5; 1 cup per serving

Number Of Ingredients 9

1 tablespoon cornstarch
1/2 cup Chicken Broth (page 50) or commercial fat-free, low-sodium chicken broth, and 1 to 2 tablespoons Chicken Broth (page 50) or commercial fat-free, low-sodium chicken broth, if needed, divided use
1 tablespoon soy sauce (lowest sodium available)
1 teaspoon pepper
2 teaspoons canola or corn oil
1 1/4 pounds chicken breast tenders, all visible fat discarded
6 ounces snow peas, trimmed
2 medium garlic cloves, minced
1/2 teaspoon minced peeled gingerroot

Steps:

  • Put the cornstarch in a small bowl. Add 1/2 cup broth, the soy sauce, and pepper, whisking to dissolve the cornstarch. Set aside.
  • In a large, heavy skillet, heat the oil over high heat, swirling to coat the bottom. Cook the chicken for 4 minutes, stirring frequently.
  • Stir in the snow peas, garlic, and gingerroot. Cook for 3 minutes, stirring constantly.
  • Add the broth mixture. Cook for 2 to 3 minutes, or until the sauce thickens and the chicken is no longer pink in the center, stirring constantly. If the mixture begins to burn, remove from the heat for a moment or stir in the remaining 1 to 2 tablespoons broth.
  • Nutrition Information
  • (Per serving)
  • Calories: 168
  • Total fat: 3.5g
  • Saturated: 0.5g
  • Trans: 0.0g
  • Polyunsaturated: 1.0g
  • Monounsaturated: 1.5g
  • Cholesterol: 66mg
  • Sodium: 157mg
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugars: 1g
  • Protein: 28g
  • Calcium: 32mg
  • Potassium: 388mg
  • Dietary Exchanges
  • 1 vegetable
  • 3 very lean meat

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