Ginger Salmon With Kiwi Salsa Recipes

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GINGER-GLAZED SALMON



Ginger-Glazed Salmon image

Provided by Molly Yeh

Time 45m

Yield 4 servings

Number Of Ingredients 10

1/4 cup olive oil, plus more for the skillet
3 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon minced ginger
1 tablespoon maple syrup
1 tablespoon Chinese mustard
1 tablespoon sriracha
2 cloves garlic, minced
4 skin-on salmon fillets
1 bunch scallions, chopped, for topping

Steps:

  • Combine the olive oil, soy sauce, sesame oil, ginger, maple syrup, Chinese mustard, sriracha and garlic in a large bowl. Pour one-third into a small bowl and reserve. Add the salmon fillets to the large bowl. Marinate, covered, in the refrigerator for 30 minutes.
  • Heat a large nonstick skillet over medium-high heat. Add a drizzle of olive oil to coat the skillet. Add the salmon skin-side down and cook until crispy, about 5 minutes. Baste the flesh side with the reserved marinade. Flip and cook until the salmon is cooked through and the flesh side is golden brown, an additional 3 to 4 minutes. Top with the scallions.

TERIYAKI GINGER SALMON MARINADE



Teriyaki Ginger Salmon Marinade image

Grated fresh ginger root and brown sugar mixed with a prepared teriyaki sauce makes a tangy marinade for salmon or other seafood steaks.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 4

¾ cup Kikkoman Teriyaki Marinade & Sauce
2 tablespoons brown sugar, packed
1 teaspoon grated fresh ginger root
4 steaks salmon steaks*

Steps:

  • Combine Kikkoman Teriyaki Marinade & Sauce, brown sugar, and grated ginger root. Pour mixture over salmon* in a large sealable bag. Marinate for 30 minutes, turning bag over once. Grill following your favorite method.

Nutrition Facts : Calories 357.9 calories, Carbohydrate 12.7 g, Cholesterol 115.5 mg, Fat 14.6 g, Protein 39.3 g, SaturatedFat 2.5 g, Sodium 1919.6 mg, Sugar 12.6 g

KIWI SALSA RECIPE BY TASTY



Kiwi Salsa Recipe by Tasty image

Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 8

1 ½ cups kiwi, diced
½ cup tomato, diced
½ cup red onion, finely diced
½ cup yellow bell pepper, finely diced
¼ cup fresh basil
2 tablespoons lime juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams

GINGER-TERIYAKI GLAZED SALMON



Ginger-Teriyaki Glazed Salmon image

This ginger-teriyaki glazed salmon tastes fancy but is crazy simple to make. The short ingredient list and easy, 3-step process make it a perfect recipe for busy weeknights. Serve with your favorite veggies or sides.

Provided by Dads That Cook

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 6

1 pound king salmon fillets
1 pinch ground black pepper
½ cup dark brown sugar
¼ cup miso paste
2 tablespoons minced ginger
¼ cup gluten-free soy sauce (tamari), or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a pie pan with aluminum foil. Place salmon in the prepared pie pan; season with pepper.
  • Mix brown sugar, miso, and ginger together in a bowl. Slowly pour in enough soy sauce to reach the consistency of a glaze. Cover salmon with a thick layer of the glaze.
  • Bake in the center of the preheated oven for 10 minutes. Remove salmon and set the oven rack about 6 inches from the heat source. Preheat the broiler.
  • Broil salmon, checking regularly, until fish flakes easily with a fork and glaze is bubbly and golden, 2 to 3 minutes.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 33.3 g, Cholesterol 50.4 mg, Fat 7.7 g, Fiber 1.2 g, Protein 28.2 g, SaturatedFat 1.6 g, Sodium 1693 mg, Sugar 28.2 g

GINGER ROASTED SALMON



Ginger Roasted Salmon image

Salmon is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain. This recipe for ginger roasted salmon is both good tasting and extremely good for you.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7

Nonstick cooking spray
4 center-cut boneless salmon fillets (6 ounces each), skin on
1 tablespoon seasoned rice vinegar
2 teaspoons grated fresh ginger
2 teaspoons honey
2 teaspoons extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees. Line a baking sheet with a rack and spray with cooking spray.
  • Place salmon, skin side down, on rack. In a small bowl, whisk together vinegar, ginger, honey, and oil until well combined. Pour 1 teaspoon of the mixture over each salmon fillet; season with salt and pepper. Roast until just cooked through, 15 to 18 minutes.
  • Transfer salmon to serving plates and drizzle each with an additional teaspoon of the ginger mixture. Serve immediately.

SOY GINGER SALMON



Soy Ginger Salmon image

Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!

Provided by onassis75

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 3h20m

Yield 4

Number Of Ingredients 8

1 pound salmon fillets
⅓ cup brown sugar, divided
2 teaspoons lemon pepper, divided
1 teaspoon garlic powder, divided
⅓ cup low sodium soy sauce
1 tablespoon olive oil
1 (1 inch) piece fresh ginger root, minced
⅓ cup orange juice

Steps:

  • Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
  • Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
  • Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
  • Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
  • Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 15.8 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 3 g, Sodium 764 mg, Sugar 19.8 g

FAST SALMON WITH A GINGER GLAZE



Fast Salmon with a Ginger Glaze image

This glaze is really wonderful on salmon, but equally delicious on swordfish, halibut, tuna, or any other firm, full-flavored fish.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 10

4 (8 ounce) fresh salmon fillets
salt to taste
⅓ cup cold water
¼ cup seasoned rice vinegar
2 tablespoons brown sugar
1 tablespoon hot chile paste (such as sambal oelek)
1 tablespoon finely grated fresh ginger
4 cloves garlic, minced
1 teaspoon soy sauce
¼ cup chopped fresh basil

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Season salmon fillets with salt.
  • Place salmon on the preheated grill; cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
  • Combine water, rice vinegar, brown sugar, chile paste, ginger, garlic, and soy sauce in a small saucepan over medium heat.
  • Bring mixture to a boil, reduce heat to medium and simmer until barely thickened, about 2 minutes.
  • Sprinkle basil on top of salmon; spoon glaze over basil.

Nutrition Facts : Calories 377.1 calories, Carbohydrate 13.4 g, Cholesterol 100 mg, Fat 13.7 g, Fiber 0.1 g, Protein 48.4 g, SaturatedFat 3.1 g, Sodium 519.1 mg, Sugar 10.6 g

SALMON WITH GINGER PINEAPPLE SALSA



Salmon with Ginger Pineapple Salsa image

"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 can (20 ounces) unsweetened pineapple tidbits
1 cup chopped seeded ripe tomatoes
3 green onions, sliced
1 jalapeno pepper, seeded and chopped
2 tablespoons cider vinegar
2 garlic cloves, minced
1-1/2 teaspoons sesame oil
1 teaspoon honey
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
3/4 teaspoon salt, divided
6 salmon fillets (6 ounces each)
3/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

SALMON WITH GINGER-CITRUS SALSA



Salmon with Ginger-Citrus Salsa image

Betty Crocker's Diabetes Cookbook shares a recipe! Try a skillet-easy, cool, low-fat fish dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h40m

Yield 4

Number Of Ingredients 13

1 lemon
4 cups water
6 thin slices gingerroot
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 salmon fillet (1 lb), cut into 4 pieces
2 navel oranges, peeled, finely chopped
1 lime, peeled, finely chopped
1/2 cup chopped red bell pepper
2 tablespoons chopped fresh chives
1 tablespoon honey
1 teaspoon grated gingerroot
1 teaspoon olive or canola oil

Steps:

  • Grate enough peel from lemon to make 2 teaspoons; set aside for salsa. Cut lemon into slices. In 10- or 12-inch skillet, heat lemon slices, water, sliced gingerroot, salt and pepper to boiling. Boil 3 minutes; reduce heat to medium-low.
  • Add salmon, skin side down, to skillet. Cover; cook 7 to 10 minutes or until salmon flakes easily with fork. Carefully remove salmon with slotted spoon. Cover; refrigerate at least 2 hours but no longer than 24 hours. Discard liquid mixture in skillet.
  • In medium nonmetal bowl, mix oranges, lime, bell pepper, chives, honey, grated gingerroot, oil and reserved 2 teaspoons lemon peel.
  • To serve, carefully remove skin from salmon; place salmon on serving plate. Spoon salsa over salmon, using slotted spoon.

Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 75 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 11 g, TransFat 0 g

GINGER SALMON



Ginger Salmon image

This sweet and tangy topping makes a fabulous tasting piece of salmon taste even better. It is the best I've had!

Provided by SVPORTER

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 5

2 teaspoons olive oil
1 tablespoon honey
1 tablespoon Dijon mustard
2 teaspoons grated fresh ginger
1 pound salmon fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, blend olive oil, honey, Dijon mustard and ginger
  • Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 5.3 g, Cholesterol 67 mg, Fat 14.7 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 161.1 mg, Sugar 4.3 g

LIME & GINGER SALMON



Lime & ginger salmon image

Wok-cooking the vegetables gives this heart-healthy dish a bit of crunch

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

juice 2 limes
thumb-sized piece ginger , grated
2 garlic cloves , crushed
2 tsp low-sodium soy sauce
2 tbsp rice wine vinegar
2 skinless salmon fillets
100ml low-sodium chicken stock
140g pack baby corn , halved
175g thin-stemmed broccoli
4 baby pak choi , halved
small bunch spring onions , sliced

Steps:

  • Mix the lime juice, ginger, garlic, soy and vinegar with some black pepper. Pour half over the salmon fillets and leave to marinate for 10 mins.
  • Heat the grill to High. Lay the salmon on a non-stick baking tray and grill for 5-6 mins each side or until cooked through. Meanwhile, heat a wok with the remaining marinade and the stock, add the baby corn and broccoli, stir-fry for about 5 mins, then add the pak choi and cook for 2 mins more.
  • Serve the salmon on top of the vegetables with any sauce from the pan and sprinkle with the spring onions.

Nutrition Facts : Calories 354 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 38 grams protein, Sodium 1.4 milligram of sodium

GRILLED SALMON WITH KIWI SALSA



Grilled Salmon With Kiwi Salsa image

Salmon fillets are marinated for 30 minutes, grilled, then served with a fresh salsa made with kiwi, cilantro, and fresh lime. Steamed asparagus make a delicious and healthy side dish.

Provided by threeovens

Categories     Caribbean

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 kiwi fruits, peeled and chopped
1/4 cup red onion, sliced thin
2 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
1 teaspoon honey
24 ounces salmon fillets
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon chili powder
2 teaspoons olive oil
salt & freshly ground black pepper

Steps:

  • Mix salsa ingredients in a small bowl; cover and set aside.
  • Rinse salmon fillets, then pat dry with paper towels.
  • Mix together cumin, paprika, chili powder, and olive oil; season with salt and pepper to taste.
  • Rub spices all over salmon then let salmon marinate, in the refrigerator, for 30 minutes, or up to 2 hours, no longer.
  • Preheat grill to medium heat or preheat broiler.
  • Grill salmon 6 to 8 minutes per side, turning once; or broil 10 minutes.
  • To serve, plate salmon and spoon salsa over top.

BAKED SALMON AND GINGER



Baked Salmon and Ginger image

Fresh ginger and salmon are a great match, and make a super-healthy meal when paired with a leafy green vegetable such as spinach, arugula or watercress.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 salmon fillets, boneless
1 tablespoon fresh ginger, finely chopped
1 garlic clove, finely chopped
1/2 lemon, juice
1/2 ounce cilantro, chopped

Steps:

  • Preheat the oven to 400°F.
  • Put two fillets of fresh, boneless salmon on a piece of foil and sprinkle evenly with the chopped ginger and garlic.
  • Squeeze the lemon juice over both pieces of fish then sprinkle with chopped cilantro. Wrap loosely in the foil and bake for 13-15 minutes, or until the fish is cooked through.
  • Serve with green salad leaves, dressed with a drizzle of olive oil and balsamic vinegar.

Nutrition Facts : Calories 380.6, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 217.8, Carbohydrate 4.2, Fiber 1.6, Sugar 0.1, Protein 64

COPPER RIVER KING SALMON WITH BERRY-GINGER SALSA



Copper River King Salmon With Berry-Ginger Salsa image

Make and share this Copper River King Salmon With Berry-Ginger Salsa recipe from Food.com.

Provided by lazyme

Categories     High Protein

Time 26m

Yield 8 serving(s)

Number Of Ingredients 10

8 salmon fillets
2 pints fresh blueberries
2 teaspoons ginger, minced
1 teaspoon garlic, minced
1/4 cup balsamic vinegar
1 teaspoon brown sugar
1 red bell pepper, minced
1 ounce fresh lime juice
1/2 cup of fresh mint, minced
salt and pepper

Steps:

  • Salsa:
  • Using a food processor, puree 1/2 the fresh berries.
  • Add whole berries and pureed berries into a mixing bowl.
  • Add the rest of the ingredients (except Salmon) and mix well.
  • Salmon:
  • Brush fillets lightly with oil.
  • Position on broiling pan, and place 4 to 5 inches from heat.
  • Broil approximately 11 minutes per inch of thickness.
  • Serve with blueberry salsa.

Nutrition Facts : Calories 465, Fat 14.3, SaturatedFat 2.6, Cholesterol 146.3, Sodium 243.8, Carbohydrate 14.7, Fiber 2.5, Sugar 9.8, Protein 66.2

ORANGE GINGER SALMON RECIPE BY TASTY



Orange Ginger Salmon Recipe by Tasty image

Here's what you need: honey, hot water, fresh ginger, garlic, fresh orange juice, orange, soy sauce, rice vinegar, red pepper flakes, kosher salt, salmon fillets, fresh cilantro, rice, broccoli

Provided by FoodSaver

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

2 teaspoons honey
1 tablespoon hot water
1 fresh ginger, peeled and grated, 2 in (5 cm)
2 medium cloves garlic, minced
¾ cup fresh orange juice
1 orange, zested
1 tablespoon soy sauce
1 teaspoon rice vinegar
¼ teaspoon red pepper flakes
1 teaspoon kosher salt, divided
4 salmon fillets, skin removed
fresh cilantro, chopped, for garnish
rice, steamed, for serving
broccoli, for serving, steamed

Steps:

  • In a medium bowl, whisk together honey and hot water until the honey dissolves. Add the ginger, garlic, orange juice, orange zest, soy sauce, rice vinegar, red pepper flakes, and ½ teaspoon salt, and whisk to combine.
  • Arrange the salmon fillets in a 10-cup FoodSaver Preserve and Marinate Container. Pour most of the marinade over the salmon, reserving about ½ cup. Place the lid on the container. Turn the valve so the arrow points to the Marinate/Open position.
  • On the FoodSaver vacuum sealer, turn the latch to the Operate position and pull the Built-in Handheld Sealer from the appliance. Remove the liquid reservoir from the Handheld Sealer and insert the tip into the port on the container lid.
  • Press the Mode button on the vacuum sealer until the indicator light next to Marinate is illuminated. Press the Handheld button to marinate. The marinating process will start automatically and will take 12 minutes.
  • While the salmon is marinating, preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Use tongs to remove the salmon from the container and place on the prepared baking sheet. Sprinkle the salmon with the remaining ½ teaspoon salt. Discard the salmon marinating liquid.
  • Roast the salmon for 8-10 minutes, or until it flakes easily when nudged with a fork.
  • While the salmon roasts, pour the reserved ½ cup marinade into a small pot and place over medium heat. Bring to a simmer. Continue to simmer until sauce reduces and thickens slightly, about 5-6 minutes. Once it has reduced, remove the pot from the heat.
  • Spoon the sauce over the salmon, then garnish with chopped cilantro. Serve with steamed rice and broccoli.
  • Save any leftover salmon in a Preserve and Marinate Container on the Preserve mode.
  • Enjoy!

Nutrition Facts : Calories 335 calories, Carbohydrate 18 grams, Fat 16 grams, Fiber 1 gram, Protein 26 grams, Sugar 13 grams

SALMON WITH GARLIC AND GINGER



Salmon with Garlic and Ginger image

A citrus marinade sparked with garlic and ginger perks up the salmon fillets Patricia Cohen prepares in her Floral City, Florida home. She relies on her microwave to cook the fish in minutes.

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 10

3/4 cup minced fresh parsley
4 teaspoons minced fresh gingerroot
6 garlic cloves, minced
1 to 2 tablespoons lemon juice
1 to 2 tablespoons lime juice
1/2 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon pepper
1 tablespoon olive oil
4 salmon fillets (6 ounces each)

Steps:

  • In a food processor, combine the parsley, ginger and garlic; cover and process until minced. Add the lemon juice, lime juice, salt, tarragon and pepper; cover and process until blended. While processing, gradually add oil in a steady stream. Spread mixture over salmon fillets. Place in a shallow 2-qt. microwave-safe dish, positioning the thickest portion of fish toward the outside edges. Cover and chill for 30 minutes., Cover and microwave on high for 3-5 minutes or until fish flakes easily with a fork. Let stand, covered, for 2 minutes before serving.

Nutrition Facts :

GINGER SALMON WITH CUCUMBER LIME SAUCE



Ginger Salmon with Cucumber Lime Sauce image

Lime with ginger is a favorite flavor combo for me, especially with grilled salmon. So good. Even with the cucumber sauce, this recipe is easy, too. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 10 servings.

Number Of Ingredients 20

1 tablespoon grated lime zest
1/4 cup lime juice
2 tablespoons olive oil
2 tablespoons rice vinegar or white wine vinegar
4 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon freshly ground pepper
1/3 cup chopped fresh cilantro
1 tablespoon finely chopped onion
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
2 medium cucumbers, peeled, seeded and chopped
SALMON:
1/3 cup minced fresh gingerroot
1 tablespoon lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
10 salmon fillets (6 ounces each)

Steps:

  • Place the first 13 ingredients in a blender. Cover and process until pureed., In a small bowl, mix ginger, lime juice, oil, salt and pepper. Rub over flesh side of salmon fillets., Lightly oil the grill rack. Place salmon on rack, skin side down. Grill, covered, over medium-high heat 10-12 minutes or until fish just begins to flake easily with a fork. Serve with sauce.

Nutrition Facts : Calories 327 calories, Fat 20g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 372mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

SALMON SUPREME WITH GINGER SOY SAUCE



Salmon Supreme with Ginger Soy Sauce image

Served with asparagus, this soy ginger salmon is my favorite meal to prepare on Friday nights. It's light in calories and delicious, too. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons all-purpose flour
1 tablespoon cornstarch
4 salmon fillets (4 ounces each)
1 tablespoon canola oil
1/3 cup sherry or unsweetened apple juice
2 green onions, chopped
1/4 cup minced fresh gingerroot
3 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1 tablespoon balsamic vinegar
1/2 teaspoon garlic powder

Steps:

  • In a shallow bowl, combine flour and cornstarch. Dip fillets in flour mixture. In a large nonstick skillet, cook salmon in oil over medium-high heat for 4-6 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Add sherry, stirring to loosen browned bits from the pan. Stir in the remaining ingredients; cook, stirring occasionally, for 2 minutes to allow flavors to blend. Serve with salmon.

Nutrition Facts : Calories 319 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein.

GINGER SALMON WITH KIWI SALSA



Ginger Salmon with Kiwi Salsa image

Number Of Ingredients 15

Ginger Salmon:
4 salmon fillets
2 tablespoons thinly sliced fresh ginger root
2 tablespoons chopped green onions
soy sauce
4 teaspoons vegetable oil (optional)
------------------------------
Kiwi Salsa:
6 ripe kiwifruit, peeled, diced
2 tablespoons minced red onions
1/2 teaspoon finely chopped jalapeno chiles
2 tablespoons finely chopped fresh cilantro
2 teaspoons grated lime zest
2 tablespoons (or more) fresh lime juice
1/2 teaspoon (or more) salt

Steps:

  • Ginger Salmon: Rinse salmon fillets and pat dry. Arrange on a microwave-safe plate. Sprinkle with sliced gingerroot and green onions. Top each with a splash of soy sauce. Cover plate with plastic wrap, venting 1 edge. Microwave on high for 7 minutes or until fish flakes easily. Heat oil in a small microwave-safe dish on high for 30 seconds or until hot. Drizzle hot oil over salmon. Kiwi Salsa: Mix kiwifruit, red onion, jalapeño, cilantro, lime zest, lime juice, and salt in a bowl. Add more lime juice or salt, if desired. Serve with Ginger Salmon. Note: You may substitute pineapple in place of kiwifruit if kiwifruit is not in season. May also serve the salsa with chicken or tortilla chips.

Nutrition Facts : Nutritional Facts Serves

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From readersdigest.ca


MAPLE SOY SALMON WITH PEACH SALSA - TWO KOOKS IN THE KITCHEN
2020-06-09 Preheat oven to 425F/218C. MARINATE THE SALMON: Put maple syrup, soy sauce, ginger, garlic and pepper in a sealed bag. Squish to blend. Add salmon. Marinate …
From twokooksinthekitchen.com


CEDAR PLANK-GRILLED SALMON WITH MANGO KIWI SALSA RECIPE
The smoky Cedar Plank-Grilled Salmon stands up nicely to the spicy sweetness of the tropical Mango Kiwi Salsa. Prepare the Mango Kiwi Salsa before the Salmon so the flavors have …
From myrecipes.com


CITRUS GINGER HONEY GLAZED SALMON WITH WHOLE GRAIN RICE AND
Preheat oven to 450° F. In a large bowl, combine ginger, garlic, vegetable oil, soy sauce, honey, lemon juice and basil and add fish. Marinate in refrigerator for 10 minutes. Prepare rice …
From recipes.heart.org


SALMON WITH GINGER PINEAPPLE SALSA RECIPE: HOW TO MAKE IT | TASTE …
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From stage.tasteofhome.com


SALMON WITH KIWI SALSA - ROSE REISMAN
2017-09-26 Salmon with Kiwi Salsa September 26, 2017 Fish and Seafood
From artoflivingwell.ca


SOY GINGER SALMON {FAST, HEALTHY ASIAN SALMON RECIPE} – …
You want the pan screaming hot or the salmon will stick to it. In a small saucepan, stir together the soy sauce, rice vinegar, garlic, and ginger. Bring to a simmer over medium high, then …
From wellplated.com


BAKED GINGER SALMON - BUDGET BYTES
2021-02-24 Preheat the oven to 425ºF. Grate about 1 tsp fresh ginger. Combine the ginger, garlic, brown sugar, soy sauce, and toasted sesame oil in a bowl. Cut the salmon into four …
From budgetbytes.com


RECIPES & ADVICE FOR FOOD THAT FEELS GOOD | PROPORTIONAL PLATE
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From proportionalplate.com


CRISPY SCALLION GINGER SALMON RECIPE - THE WOKS OF LIFE
2017-03-08 In the same pan you seared the salmon in, add 2 tablespoons of oil, and lightly fry the ginger until crisp. Add the scallions and cook until wilted, followed by the prepared soy …
From thewoksoflife.com


THE PERFECT WEEKEND DINNER RECIPE: SALMON, SALSA ... - THE NEW …
2017-06-20 Kiwi Avocado Salsa with Grilled Salmon. Ingredients: Salsa: Makes about 2 cups. 3 Zespri SunGold Kiwifruit, peeled and diced. 1 avocado, peeled and chopped. 2 tablespoons …
From thenewpotato.com


SOY AND GINGER SALMON RECIPE | OLIVEMAGAZINE
2019-10-24 Method. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Put the salmon fillets spaced apart in the middle of a large square of baking paper and put on a roasting tray. Divide …
From olivemagazine.com


SOY GINGER GLAZED SALMON FILLET RECIPE - I HEART UMAMI®
2021-09-08 Paty dry the salmon fillets. Lightly season with coarse sea salt and a small amount of avocado oil (the oil keeps the fish moist in an air fryer). Air fryer skin side down (meaty side …
From iheartumami.com


GINGER CRUSTED SALMON WITH MELON SALSA RECIPE
2011-06-02 In small bowl, stir together ginger, curry powder, 1/8 teaspoon salt, and 1/2 teaspoon freshly ground black pepper. Spread mixture evenly all over non-skin side of each …
From goodhousekeeping.com


SALMON WITH GARLIC AND GINGER RECIPE - THE SPRUCE EATS
2022-01-06 Gather the ingredients. Add all the ingredients—ginger, garlic, rice vinegar, brown sugar, chili sauce, soy sauce, water, and basil—except the salmon, salt, and oil, into a small …
From thespruceeats.com


SCALLION GINGER SALSA ( FRESH FLAVORS AND ZESTY NOTES)
2022-02-05 1. Use a zester or the finest side of a box grater to grate the ginger. 2. Remove the tops and the dark green parts of the scallions. Discard the former and use the latter in another …
From craftbeering.com


SWEET GRILLED SALMON WITH KIWI SALSA - ALEXIS ADJEI
Ingredients: Kiwi Salsa 1 kiwi ¼ red onion ½ Red Jalepeno or bird eye chilli 1 garlic clove Salt and pepper ½ lemon or lime 1tbsp sesame seed oil Olive oil Marinade for the Salmon …
From alexisadjei.com


GINGER GARLIC BAKED SALMON - RASA MALAYSIA
2022-05-26 Instructions. Rinse the salmon and pat dry with paper towels. Add the ginger and garlic to the salmon and gently rub them on the salmon. Add the rest of the ingredients to the …
From rasamalaysia.com


SOY, SESAME AND GINGER SALMON - EASY PEASY FOODIE
2016-01-12 Instructions. Mix together the soy sauce, lime juice, sesame oil, chilli flakes and ginger in a bowl to make a simple marinade. Cut each salmon fillet into 4 equal chunks and …
From easypeasyfoodie.com


GRILLED CHICKEN WITH ZESPRI® SUNGOLD KIWI GINGER SAUCE
Whisk in the vinegar, ginger, garlic, cornstarch and salt. Set over medium-high heat on the stove and bring to a boil, stirring frequently. Allow to boil for about 30 seconds, still stirring. Remove …
From producemadesimple.ca


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