Golai Apan Root Wcoconut Milk Recipes
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GOLAI HAGON SUNI (TARO/SPINACH LEAVES IN COCONUT MILK)
This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves. This recipe is derived from Guam.
Provided by LadyFromGuam
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- 1.Boil 4 cups of water in a 4 quart pan. Chop taro leaves and add to boiling water.
- 2.Add seasoning, salt, black pepper, onions and ginger. Continue cooking for about 5 minutes.
- 3.Add coconut milk and reduce heat. Let simmer for about 3 to 5 minutes.
- 4.Add hot pepper if desired.
Nutrition Facts : Calories 148.5, Fat 13.1, SaturatedFat 11.6, Sodium 618.9, Carbohydrate 7.7, Fiber 1.9, Sugar 5.1, Protein 2.1
TENDER TARO ROOT COOKED IN COCONUT MILK
This is a dessert that is filling but very simple to make. Use fresh and firm taro for best results.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Bring the coconut milk to a boil in a saucepan; reduce heat to medium-low to maintain a simmer. Cook the taro root in the simmering coconut milk until tender, 15 to 20 minutes. Add the white sugar, palm sugar, and salt to the mixture; stir until the sugars are entirely dissolved into the mixture. Stir the coconut cream through the mixture; continue cooking just until hot. Ladle into individual bowls to serve.
Nutrition Facts : Calories 689.5 calories, Carbohydrate 62.6 g, Fat 51 g, Fiber 3.5 g, Protein 5.9 g, SaturatedFat 45.2 g, Sodium 584.8 mg, Sugar 50.8 g
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