Greek Chicken And Vegetables In Foil Recipes

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CHICKEN FOIL PACKS WITH VEGETABLES



Chicken Foil Packs with Vegetables image

These Chicken Foil Packets are an easy summertime meal with virtually no clean up. Perfect for camping or just an easy dinner at home!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 1h

Number Of Ingredients 9

4 chicken breast halves (or chicken thighs)
1 lb. mini potatoes* (see notes above)
2 zucchinis (cut into pieces)
20 grape tomatoes
1/4 olive oil (or to taste)
Greek seasoning (to taste (or lemon pepper))
salt and pepper (to taste)
2 lemons (sliced)
1/2 c. feta cheese

Steps:

  • (makes 4-5 grill packets)
  • Heat grill to 400-degrees (you can do this in your oven, too, at the same temp.).
  • Season chicken with Greek seasoning and salt and pepper. Set aside.
  • Divide potatoes, zucchini, and tomatoes into 4-5 equal portions.
  • Evenly distribute vegetables between 4-5 12-18" foil squares.
  • Drizzle a little olive oil over each portion of vegetables and season with Greek seasoning and salt and pepper.
  • Place chicken over the top of each vegetable pile and drizzle with a little more olive oil.
  • Place a thin slice of lemon or two over each piece of chicken.
  • Tightly seal foil packets by folding up the sides over the contents and tightly folding up the ends over the seam.
  • Grill 40-45 minutes or until potatoes are tender and chicken is cooked through.
  • Be careful when opening packets. Steam will release and be VERY HOT.
  • Open packets and season with salt and pepper, if needed.
  • Sprinkle a little Feta cheese over each packet and serve with extra lemon slices.

Nutrition Facts : Calories 334 kcal, Carbohydrate 31 g, Protein 33 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 99 mg, Sodium 495 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving

GREEK CHICKEN AND VEGETABLES



Greek Chicken and Vegetables image

Chicken breast strips, green beans, tomatoes and seasonings are grilled in foil then topped with crumbled feta cheese for an enticing main dish.

Provided by My Food and Family

Categories     Herbs

Time 24m

Yield 4 servings

Number Of Ingredients 6

1 lb. boneless skinless chicken breasts, cut into thin strips
2 cups cut-up trimmed fresh green beans
1 can (14.5 oz.) diced tomatoes with garlic and onion, undrained
2 tsp. dried oregano leaves
1/4 tsp. pepper
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Heat grill to medium-high heat.
  • Combine all ingredients except cheese; spoon onto 4 large sheets heavy-duty foil. Fold to make 4 packets.
  • Grill 10 to 14 min. or until chicken is done. Cut slits in foil to release steam before opening packets.
  • Top chicken mixture with cheese.

Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 810 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g

SHEET PAN GREEK CHICKEN AND VEGETABLES



Sheet Pan Greek Chicken and Vegetables image

Fresh oregano and lemon add bold flavor to chicken thighs, while a high oven temperature creates extra-crispy skin. If you don't have a heavy-duty sheet pan that can withstand the heat of the stovetop, scrape the pan drippings into a skillet and use it to make the pan sauce.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7

4 bone-in, skin-on chicken thighs (about 1 3/4 pounds)
1/4 cup chopped fresh oregano, plus extra sprigs for garnish
2 lemons, zested and halved
5 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 1/4 pounds russet potatoes, scrubbed and cut lengthwise into 1-inch wedges
1 pound large carrots, quartered and cut into 3-inch sticks

Steps:

  • Position 2 oven racks on the highest and lowest settings and place a heavy-duty rimmed half-sheet pan on the bottom rack. Preheat the oven to 450 degrees F.
  • Place the chicken thighs in a large bowl and toss with 2 tablespoons of the oregano, the zest of 1 lemon, 2 tablespoons oil, 1/2 teaspoon salt and some black pepper. Place the chicken skin-side up in the center of the heated baking sheet and return to the oven while you prepare the vegetables.
  • In a second bowl, toss the potatoes and carrots with 2 tablespoons of the oil, the lemon halves, the remaining lemon zest the remaining 2 tablespoons oregano,1 teaspoon salt and some pepper. Spread the vegetables and lemons (cut-side up) around the chicken on the sheet pan and roast on the bottom oven rack for 10 minutes. Move the sheet pan to the top rack and roast until the vegetables are tender and the chicken skin is crispy and the meat registers 165 degrees F on an instant-read thermometer, about 20 minutes more. Remove the chicken and vegetables to a serving platter and keep warm. Remove the lemon halves to a cutting board to cool for a minute.
  • Set the sheet pan on the stovetop over medium-high heat and bring the pan juices to a boil. Squeeze in the lemon juice, reduce the heat to a simmer and whisk in the remaining 1 tablespoon oil. Scrape up the crusty bits from the bottom of the sheet pan with a wooden spoon to incorporate into the sauce and season with salt and pepper to taste. Pour the juices over the vegetables, garnish with oregano sprigs and serve.

GREEK CHICKEN AND VEGETABLES IN FOIL



Greek Chicken and Vegetables in Foil image

Yummy, easy, and NO clean-up! what more can you ask for? I got this recipe from the Reynolds Wrap Kitchen.....it even impressed my difficult-to-impress parents! I've included directions to cook on the grill or in the oven. Either way, NO clean-up!

Provided by Lightly Toasted

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs chicken breasts, cut into strips (4)
2 cups green beans, fresh or frozen
1 (15 ounce) can diced tomatoes with onion and garlic
2 teaspoons oregano
1 teaspoon salt
1/4 teaspoon pepper
1 (4 ounce) package crumbled feta cheese

Steps:

  • Combine chicken, greens beans, tomatoes, and seasonings in a large bowl.
  • Tear off 4 12x18 sheets of heavy duty aluminum foil.
  • (or use those nifty Hot-Bags!) Center one fourth of chicken mixture on each sheet.
  • Bring up sides of foil and double fold.
  • Double fold ends to form a packet, leaving room for heat circulation inside packet.
  • OVEN: Bake in a preheated 450 degree oven for 20-25 minutes on a cookie sheet in oven.
  • GRILL 10-14 minutes over medium high heat in covered grill.
  • Sprinkle with feta cheese before serving.

Nutrition Facts : Calories 339.8, Fat 19.6, SaturatedFat 8.3, Cholesterol 117.6, Sodium 1009.8, Carbohydrate 4.9, Fiber 1.5, Sugar 2.9, Protein 34.8

CHICKEN WITH GREEK-STYLE VEGETABLES



Chicken with Greek-Style Vegetables image

Grilled chicken with vegetables, topped with Greek salad dressing. The chicken cooks well in grill pans or panini makers, because it is cut into pita-sized pieces.

Provided by teenxxchef

Categories     World Cuisine Recipes     European     Greek

Time 44m

Yield 4

Number Of Ingredients 15

⅔ cup olive oil
3 tablespoons lemon juice, divided
3 tablespoons water
2 teaspoons Italian seasoning
4 teaspoons lemon zest, divided
½ teaspoon oregano
salt and ground black pepper to taste
3 large tomatoes, seeded and thinly sliced
1 large English cucumber, thinly sliced
2 green bell pepper, cut into rings
½ small red onion, thinly sliced
¼ cup artichoke hearts, drained and chopped
2 cloves garlic, pressed
4 pita bread rounds
4 chicken breasts, cut into bite-size pieces

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Combine olive oil, 2 tablespoons lemon juice, water, 2 teaspoons Italian seasoning, 1 teaspoon lemon zest, oregano, salt, and pepper in a bowl.
  • Place cucumber, green pepper, red onion, artichoke hearts, and garlic in a large bowl. Toss salad to distribute evenly. Cut each pita bread round into 4 to 5 slices.
  • Toast pita bread on the preheated grill until slight grill marks appear, about 4 minutes.
  • Place chicken in a grill pan and coat with the remaining 1 tablespoon lemon juice, 1 tablespoon lemon zest, salt, and pepper. Transfer the pan to the grill.
  • Grill the chicken until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Arrange chicken, salad, and pita bread on a serving plate and enjoy sandwich-style or as individual components.

Nutrition Facts : Calories 641.5 calories, Carbohydrate 41.9 g, Cholesterol 64.6 mg, Fat 39.9 g, Fiber 5 g, Protein 30.7 g, SaturatedFat 6 g, Sodium 385.8 mg, Sugar 7.6 g

OVEN-BAKED CHICKEN AND VEGETABLES IN FOIL



Oven-Baked Chicken and Vegetables in Foil image

To make your evening meal go faster, prep these chicken and vegetable packets early in the day and refrigerate until it's time to pop in the oven. This cooking time will yield nicely done chicken and vegetables with a little texture. If you prefer your vegetables softer, use boneless, skinless chicken thighs, and cook about 15 minutes longer. For the summer, this recipe will also adapt to the grill-just be sure to use a grill thermostat for best results.

Provided by Bibi

Categories     Baked Chicken Breasts

Time 55m

Yield 6

Number Of Ingredients 14

heavy duty aluminum foil
3 (5 ounce) boneless, skinless chicken breasts
salt and freshly ground black pepper to taste
2 tablespoons olive oil
1 tablespoon minced garlic
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
1 parsnip, peeled and sliced
2 medium carrots, cut into 1/4 inch thick slices
1 medium red bell pepper, cut into 1/2-inch pieces
4 ounces button mushrooms, sliced
6 sprigs fresh rosemary
6 slices red onion
6 sprigs fresh rosemary

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cut an 18-inch wide roll of heavy-duty aluminum foil into six 12-inch long pieces.
  • Slice each chicken breast in half lengthwise, so the thickest part is about 1/2 inch thick and season with salt and pepper to taste. Set each seasoned chicken breast onto a single piece of aluminum foil.
  • Combine olive oil, garlic, salt, and pepper in a large bowl. Add sliced carrots, parsnip, red bell peppers, and mushrooms. Stir to combine vegetables with the seasoned oil. Set an even amount of vegetables on top of each piece of chicken.
  • Top vegetables with a whole slice of red onion and place a sprig of fresh rosemary on top of the onion.
  • Fold aluminum like a book cover over the top of each serving and crimp the edges all around tightly together.
  • Place foil packets with the chicken on the bottom onto a 12x18-inch rimmed baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 25 to 30 minutes. Watch out for any steam when you check the chicken for doneness. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove foil packets from the oven, open the packets, and serve immediately.

Nutrition Facts : Calories 143.4 calories, Carbohydrate 5.3 g, Cholesterol 41.1 mg, Fat 5.6 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 0.9 g, Sodium 224.9 mg

GREEK CHICKEN AND VEGETABLE PACKETS



Greek Chicken and Vegetable Packets image

This recipe is adapted from a recipe provided by Reynolds Kitchens. I love packet cooking; prep and cleanup are so easy. I will post several other of my favorite packet recipes.

Provided by janem123

Categories     < 60 Mins

Time 34m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves (1 to 1 1/4 pounds)
2 cups frozen green beans or 1 (15 ounce) can green beans, drained
1 (14 1/2 ounce) can diced tomatoes with onion and garlic
2 teaspoons dried oregano
1 teaspoon salt
1/4 teaspoon pepper
1 (4 ounce) package feta cheese

Steps:

  • Tear heavy duty foil into four (12 X 18 inch) pieces.
  • Cut chicken into strips.
  • Combine chicken,green beans, tomatoes, oregano, salt, and pepper.
  • Center 1/4 of chicken mixture on each sheet of foil.
  • Bring up sides of foil and double fold. Double fold ends to form a packet, leaving room for heat to circulate. Repeat to make 4 packets.
  • Bake 20 to 24 minutes at 450 degrees.

Nutrition Facts : Calories 228.1, Fat 8, SaturatedFat 4.9, Cholesterol 95.2, Sodium 996.9, Carbohydrate 5.6, Fiber 2.1, Sugar 2, Protein 32.6

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