Greek Lettuce Wraps With Tzatziki Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK LETTUCE WRAPS WITH TZATZIKI SAUCE



Greek Lettuce Wraps with Tzatziki Sauce image

The glorious thing about the Greek Lettuce Wraps with Tzatziki Sauce is that they are incredibly tasty and filling, but are truly on the freshest, lightest side of the food scale spectrum!

Provided by Ruthie

Categories     Main Dish

Time 1h20m

Number Of Ingredients 13

For the Filling:
1 pound extra-lean ground beef
2 teaspoons Cavender's Greek Seasoning
4 - 6 large Bibb lettuce leaves
1 large tomato, sliced
1/4 Reduce Fat Feta Cheese, crumbled
For the Tzatziki Sauce:
8 ounces plain Greek yogurt
2 cucumbers peeled, chopped and seeded
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons fresh lemon juice
1 tablespoon chopped, fresh dill
2 garlic cloves, peeled

Steps:

  • For the Filling:
  • In a large bowl combine ground beef and seasoning. Heat a medium skillet over high heat with 1 teaspoon olive oil. Add meat and brown. Once cooked, strain off liquid.
  • Lay out lettuce leaves on a plate and fill with meat mixture and top with tzatziki sauce and Feta cheese. Serve with sliced tomato.
  • For the Tzatziki Sauce:
  • In a food processor, combine all ingredients and pulse until smooth. Place in a small bowl and refrigerate for one hour for the flavors to marry.

Nutrition Facts : Calories 213 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 608 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

GREEK LETTUCE WRAPS



Greek Lettuce Wraps image

No forks needed! This handheld Greek salad is great for a picnic or casual get-together. Make the sauce and chicken mixture ahead of time, then assemble just before serving.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 12

Number Of Ingredients 13

1/2 cup Greek Fat Free plain yogurt (from 6-oz container)
1/3 cup finely chopped seeded peeled cucumber
2 teaspoons olive oil
2 teaspoons fresh lemon juice
2 teaspoons chopped fresh dill weed
1 clove garlic, finely chopped
1 1/2 cups chopped deli rotisserie chicken (from 2-lb chicken)
1/2 cup crumbled feta cheese (2 oz)
1/4 cup finely chopped red onion
1/4 cup sliced pitted kalamata olives
1 medium tomato, seeded, chopped (1/2 cup)
12 large leaves Boston lettuce (from 2 heads)
Fresh dill sprigs, if desired

Steps:

  • In small bowl, mix all sauce ingredients. Refrigerate until serving time.
  • In medium bowl, mix chicken, cheese, onion, olives and tomato.
  • To serve, spoon scant 1/4 cup chicken mixture on each lettuce leaf; top with scant 1 tablespoon sauce. Top with dill sprig.

Nutrition Facts : Calories 70, Carbohydrate 2 g, Cholesterol 20 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 170 mg, Sugar 1 g, TransFat 0 g

GREEK STYLE WRAP WITH TZAZIKI SAUCE



Greek Style Wrap with Tzaziki Sauce image

Provided by Food Network

Categories     main-dish

Time 25m

Number Of Ingredients 10

Lavash (a damp middle eastern style bread)
Red pepper, julienned
Cucumber, julienned
Medium size eggplant sliced into 1-inch wide slices, roasted until lightly browned
Tzatziki sauce, recipe follows
1 1/2 cups yogurt cheese, with liquid reserved
1 tablespoon minced garlic
2 tablespoons lemon juice
3 tablespoons chopped dill
Salt and pepper to taste

Steps:

  • Layer red pepper, cucumber and eggplant in lavash. Top with tzatziki sauce.
  • In a bowl combine yogurt cheese, garlic, lemon juice and dill. Add salt and pepper to taste. Depending on desired consistency, add reserved yogurt liquid.

More about "greek lettuce wraps with tzatziki sauce recipes"

GREEK MEATBALLS LETTUCE WRAPS WITH HOMEMADE TZATZIKI
greek-meatballs-lettuce-wraps-with-homemade-tzatziki image
Web Jun 22, 2021 Place the meatballs on the prepared baking sheet or muffin tin, spray the tops with cooking spray, then place the baking sheet on the …
From stayingclosetohome.com
Cuisine GREEK
Total Time 30 mins
Category APPETIZER
Calories 98 per serving
  • Line a baking sheet with foil and spray it with cooking spray or spray the inside of a mini muffin pan.
  • In a large bowl whisk together the panko, parsley, grated onion, garlic, lemon zest and juice, egg, spices, salt and pepper.
  • Add the ground beef to the mixture and combine with your hands being careful not to overwork the meat mixture.


GREEK CHICKEN LETTUCE WRAPS WITH TZATZIKI | EASY HEALTHY …
greek-chicken-lettuce-wraps-with-tzatziki-easy-healthy image
Web Jan 15, 2018 In the meantime, to a small bowl add greek yogurt, cucumber, lemon juice, dill, garlic powder, and salt to taste. Using a …
From joyfulhealthyeats.com
5/5 (1)
Total Time 25 mins
Category Poultry
Calories 161 per serving
  • To a large bowl add chicken breast, lemon juice, oregano, parsley, garlic powder, salt and pepper. Using a spoon toss all the ingredients together until the chicken is coated.
  • Heat a large skillet to medium high heat. Add in grape seed oil and then the seasoned chicken breast. Cook chicken for 2-4 minutes per side until they are no longer pink. Remove from skillet and let rest.
  • In the meantime, to a small bowl add greek yogurt, cucumber, lemon juice, dill, garlic powder, and salt to taste. Using a spoon mix everything together. Set aside.
  • Assemble the Lettuce Wraps: to one lettuce cup add 3-4 cubes of chicken, tomatoes, cucumber, red onion and a dollop of tzatziki. Repeat process.


QUICK AND EASY GREEK LETTUCE WRAPS - MEL'S KITCHEN CAFE
quick-and-easy-greek-lettuce-wraps-mels-kitchen-cafe image
Web Jan 26, 2021 For the lettuce wraps: in a 12-inch nonstick skillet over medium heat, add the ground turkey or chicken and season lightly with …
From melskitchencafe.com
4.8/5 (46)
Calories 120 per serving
Total Time 30 mins
  • For the dressing: add all the dressing ingredients to a blender and puree until smooth. It will be thick. For thinner dressing, add water or olive oil a little at a time until desired consistency. The dressing can be made several days in advance.
  • For the lettuce wraps: in a 12-inch nonstick skillet over medium heat, add the ground turkey or chicken and season lightly with salt and pepper. Cook until no longer pink, breaking the meat into small pieces as it cooks. Drain excess grease.
  • Stir in the garlic, oregano, lemon juice and red wine vinegar. Cook for 2-3 minutes. Season to taste with additional salt and pepper, if needed. Remove from the heat.
  • Serve the ground turkey in lettuce leaves/cups topped with chopped cucumbers, tomatoes, and a spoonful of dressing.


GREEK CHICKEN WRAP - EVERYDAY DELICIOUS
greek-chicken-wrap-everyday-delicious image
Web Aug 15, 2020 STEP 4: Assemble the wraps: Place one tortilla on a plate, spread about 1 heaped tablespoon tzatziki over it, and top with some chicken pieces. STEP 5: Next, place some bell pepper strips, thinly …
From everyday-delicious.com


CREAMY TZATZIKI GRILLED CHICKEN WRAPS - SIMPLY DELICIOUS
creamy-tzatziki-grilled-chicken-wraps-simply-delicious image
Web May 20, 2019 Instructions. Combine all the marinade ingredients then add the chicken and coat the chicken in the marinade. Cover and allow to marinade for at least 30 minutes but up to 24 hours in the fridge. Make …
From simply-delicious-food.com


GREEK CHICKEN LETTUCE WRAPS - RECIPE GIRL
greek-chicken-lettuce-wraps-recipe-girl image
Web Apr 20, 2018 It’s always fresh, soft and easy to fold and wrap around your filling. The filling consists of chopped, grilled chicken combined with Feta Dill Greek Yogurt Salad Dressing. It’s such a simple combination, and the …
From recipegirl.com


15 TZATZIKI SAUCE COSTCO - SELECTED RECIPES
Web Tzatziki Dip, $3.50 for 12 ounces: We’ve shown you how easy it is to make tzatziki from scratch, but when you want a more convenient option, toss a tub of Trader Joe’s ultra …
From selectedrecipe.com


GREEK MEATBALLS LETTUCE WRAPS WITH HOMEMADE TZATZIKI
Web In a large bowl combine garlic, oats, oregano, dill, S&P, mix well. Add ground beef. Mix together just enough for ingredients to blend, “over-squeezing” makes tougher meat balls.
From damndeliciou.com


CHICKEN LETTUCE WRAPS WITH AVOCADO CREAM SAUCE
Web Jan 4, 2023 Cut chicken into 1 inch pieces. Set aside. Place Greek yogurt, avocado, lime juice, cilantro, and salt in a small blender. Blend until smooth. Add 3 to 4 tbsp water to …
From amarilloeatsorganic.com


GREEK LETTUCE WRAPS WITH TZATZIKI SAUCE | HEALTHY EATING RECIPES, …
Web She's sharing a delicious Greek Lettuce Wraps with Tzaziki Sauce...it looks delish! Dec 4, 2014 - We are in the kitchen with Amanda from High Heels to Hot Wheels today! Pinterest
From pinterest.com


15 GREEK HOT SAUCE FOR GYROS RECIPE - SELECTED RECIPES
Web ingredients. 1 medium onion, shredded. 2 lbs ground lamb. 1 tablespoon finely minced garlic. 1 tablespoon dried marjoram. 1 tablespoon dried ground rosemary. 2 …
From selectedrecipe.com


GREEK LAMB BURGERS WITH TZATZIKI SAUCE RECIPE | SIMPLYCOOK
Web Dec 1, 2022 Greek Lamb Burgers With Tzatziki Sauce Recipe. December 1, 2022 · 3 min · 487 words · Heather Scott. Table of Contents. ... Sliced tomatoes Lettuce Crumbled …
From simplycook.pages.dev


GREEK TURKEY MEATBALL LETTUCE WRAPS WITH EASY TZATZIKI SAUCE
Web Jan 3, 2018 In a medium bowl, combine the Greek yogurt, lemon juice, garlic, red wine vinegar, cucumber, and dill. Stir until combined. Season to taste with salt and pepper. To …
From spicesinmydna.com


13 NOURISHING RECIPES TO HELP YOU RESET IN THE KITCHEN
Web 9 hours ago Recipe: Greek Chicken With Cucumber-Feta Salad. 5. Coconut Fish and Tomato Bake. Linda Xiao for The New York Times. Food Stylist: Judy Kim. “The sauce …
From nytimes.com


15 TZATZIKI SAUCE FRED MEYER - SELECTED RECIPES
Web Tzatziki Specialty Sandwiches. Traditional Gyro (Tzatziki Specialty Sandwiches) $8.50. – –. Chicken Souvlaki Sandwich (Tzatziki Specialty Sandwiches) $8.50. – –. Pork Souvlaki …
From selectedrecipe.com


15 WHAT TO EAT WITH TZATZIKI SAUCE - SELECTED RECIPES
Web In a bowl, combine the yogurt, with the minced, garlic, grated and drained cucumber, lemon juice, salt, and pepper. Tzatziki is a relatively healthy dish as it contains many vitamins …
From selectedrecipe.com


GREEK CHICKEN LETTUCE WRAPS WITH TZATZIKI
Web Mar 8, 2020 INGREDIENTS : Greek Chicken: 1.5 lbs boneless, skinless chicken breast, cubed 1 tbsp. lemon juice 1 tsp. oregano 1 tsp. parsley 1 tsp. garlic powder s HOME …
From fueledandfitwellness.com


GREEK TZATZIKI WRAPS {EASY ON-THE-GO LUNCH/PICK YOUR PROTEIN}
Web Feb 11, 2021 1 tortilla, lettuce leaves, naan, pita or whatever you want to wrap this goodness in 15 g red onion, diced Pick your protein: turkey/chicken lunch meat OR …
From bicepsafterbabies.com


GREEK WRAPS WITH HOMEMADE TZATZIKI SAUCE - FIVE SILVER SPOONS
Web Apr 18, 2018 Let sit for 20 minutes, then using paper towels press and squeeze out the excess water on the cucumbers. Place cucumbers in a bowl and add in greek yogurt, …
From fivesilverspoons.com


VEGGIE WRAPS WITH TAHINI GREEK YOGURT SAUCE | FAGE YOGURT
Web Steps. Preheat oven to 400 degrees Fahrenheit. Line a half sheet with parchment or foil. Set aside. In a medium bowl, add Greek yogurt, tahini, lemon juice, dill, and garlic salt and …
From usa.fage


CREATE THE PERFECT SOUVLAKI PITA WITH THIS EASY GUIDE
Web Jan 5, 2023 Make the souvlaki 1 1/2 hours ahead of time so it can be cooked at room temperature. Grilling in a cast-iron or oiled pan is very simple if you use 2-3 tablespoons …
From thewellflouredkitchen.com


GREEK CHICKEN LETTUCE WRAPS WITH TZATZIKI SAUCE
Web Mar 23, 2022 Add the chicken, lemon juice, oregano, parsley, garlic powder, salt, pepper, and oil to a mixing bowl. Toss to coat. Heat a large skillet over medium heat. Add the …
From festivalfoods.net


15 TZATZIKI SHAWARMA - SELECTED RECIPES
Web How to Serve Chicken Shawarma. Lemon Rice Pilaf. Rice Pilaf with Nuts and Dried Fruit. Chickpea Rice Pilaf. Juicy Greek Salad – the flavours in Greek salad pair really well with …
From selectedrecipe.com


15 CHICKEN TZATZIKI WRAP RECIPE - SELECTED RECIPES
Web Slice the cucumber in half lengthways and cut or scrape out the seeds – this is where most of the water content is. Grate the remaining cucumber. Place the grated cucumber in a …
From selectedrecipe.com


15 GREEK STYLE GYRO - SELECTED RECIPES
Web Rachael went with a Chicago gyro — lamb/beef gyro meat on a wheat wrap slathered in cucumber sauce — topped with lettuce, cucumbers, feta cheese and exactly six …
From selectedrecipe.com


BUFFALO CHICKEN LETTUCE WRAPS | PERDUE®
Web Heat chicken tenders for another 8 minutes. Remove from the oven and let cool 2 to 3 minutes. Step 2. Melt. In a small saucepot, melt the butter and then add the hot sauce. …
From perdue.com


GREEK STYLE WRAP WITH TZAZIKI SAUCE RECIPE - FOOD NEWS
Web Instructions To prepare this authentic Greek tzatziki sauce recipe, remove the skin and the seeds of the cucumber and grate it into a large bowl. Season with salt and pepper and …
From foodnewsnews.com


15 TZATZIKI SAUCE NZ - SELECTED RECIPES
Web Chicken Souvlaki Sandwich (Tzatziki Specialty Sandwiches) $8.50. – –. Pork Souvlaki Sandwich Cubed marinated pork, lettuce, tomato, onion and tzatziki. $8.50.
From selectedrecipe.com


15 GREEK CHICKEN WRAPS WITH TZATZIKI SAUCE - SELECTED RECIPES
Web Sheet Pan Chicken Tzatziki Wraps. 4 hr 45 min. Red wine vinegar, plain greek yogurt, zucchini, bell peppers, chicken breasts. 4.946.
From selectedrecipe.com


GREEK CHICKEN WRAP WITH TZATZIKI HERB YOGURT SAUCE
Web Place chicken breast in a plastic bag and add Italian dressing. Let the chicken marinate for 15 minutes; pound (using a flat meat pounder or mallet or the bottom of a skillet) and …
From usdairy.com


LAMB WRAPS WITH TZATZIKI SAUCE RECIPE | I CAN COOK THAT
Web Nov 30, 2011 1/4 cup plain reduced fat Greek yogurt; 1/2 a cucumber, seeded, peeled, and finely chopped; 1/2 tablespoon chopped fresh mint; the juice from 1/2 a lemon
From icancookthat.org


Related Search