Greek Style Tuna And Bow Tie Pasta Salad Recipes

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GREEK-STYLE TUNA SALAD



Greek-Style Tuna Salad image

I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!

Provided by Jen M.

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 1

Number Of Ingredients 5

1 (5 ounce) can chunk light tuna in water, drained
1 tablespoon chopped red onion
2 teaspoons prepared Greek vinaigrette salad dressing (such as Kraft®)
3 pitted Kalamata olives, chopped
1 tablespoon crumbled feta cheese

Steps:

  • Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g

MEDITERRANEAN TUNA PASTA SALAD



Mediterranean Tuna Pasta Salad image

Cubed tuna steak dresses up this hearty, Greek-style pasta salad. The mild tuna flavor blends nicely with the olives, feta cheese and veggies.-Sarah Farley, Greenfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 13

2 cups uncooked bow tie pasta
2 tuna steaks (8 ounces each), cut into 1/2-inch cubes
4 tablespoons olive oil, divided
2 tablespoons lemon juice
1/4 teaspoon dried oregano
1/4 teaspoon minced garlic
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, peeled and chopped
1 small red onion, thinly sliced and separated into rings
1/3 cup halved pitted Greek olives
1 large tomato, cut into wedges
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute tuna in 1 tablespoon oil until fish flakes easily with a fork; cool. , In a jar with a tight-fitting lid, combine the lemon juice, oregano, garlic, salt, pepper and remaining oil; shake well. , Drain pasta and rinse in cold water. , In a large salad bowl, combine the pasta, tuna, cucumber, onion, olives, tomato and feta cheese. Drizzle with dressing; gently toss to coat.

Nutrition Facts :

GREEK-STYLE TUNA AND BOW TIE PASTA SALAD



Greek-Style Tuna and Bow Tie Pasta Salad image

This salad is delicious, and great to take in a container for a brown bag office lunch! The tuna can be replaced with cooked chicken breast. Plan ahead this needs to chill for a minimum of 5 hours or overnight.

Provided by Kittencalrecipezazz

Categories     Tuna

Time 5h

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces dried bow tie pasta
1 cucumber, quartered lengthwise, seeded and cut into about 1/2-inch slices
1 cup red onion, chopped (or to taste)
1/2 cup olive oil
1/3 cup lemon juice (can add in more to taste)
1 -2 teaspoon dried oregano
salt and pepper
2 tablespoons grated parmesan cheese
1/2 teaspoon garlic powder (optional)
1 (6 ounce) can chunky solid white tuna
1 1/2 cups crumbled feta cheese (or to taste)
10 cherry tomatoes (or to taste, cut in half, or can leave whole, can use 1 large firm ripe tomato, chopped in place of)
3/4 cup sliced black kalamata olive (or to taste or use sliced drained canned olives)

Steps:

  • Cook the bow tie pasta in salted boiling water until JUST firm-tender; drain and rinse with cold water, then transfer to a large bowl and toss with 2-3 tablespoon oil.
  • Add in the tuna, feta cheese, cucumber, red onion, cherry tomatoes and olives; toss to combine.
  • To make the dressing; mix/whisk together olive oil, lemon juice, oregano, garlic powder (if using) Parmesan cheese, salt and pepper.
  • Pour the dressing over the pasta mixture; toss to coat well.
  • Cover and chill for a minimum of 5 hours or overnight.

Nutrition Facts : Calories 655.4, Fat 47.3, SaturatedFat 13.9, Cholesterol 89.4, Sodium 1031.3, Carbohydrate 34, Fiber 3.5, Sugar 7.5, Protein 25.9

GREEK BOW TIE PASTA SALAD



Greek Bow Tie Pasta Salad image

Make and share this Greek Bow Tie Pasta Salad recipe from Food.com.

Provided by Dienia B.

Categories     Greek

Time 1h

Yield 5 serving(s)

Number Of Ingredients 15

1 lb bow tie pasta, uncooked
1 tablespoon olive oil
1 lb chicken, breast chopped in slivers
3 garlic cloves, crushed
1/2 cup red onion, diced
1 (14 ounce) can marinated artichoke hearts, chopped
1 tomatoes, chopped
1/2 cup feta cheese, crumbled
3 tablespoons parsley, fresh chopped
2 tablespoons lemon juice, fresh
1 teaspoon oregano
1/2 cup button mushroom
1/2 cup oil-and-vinegar dressing
1/4 black olives, pitted chopped, Greek ones if you have them
1 cucumber, peeled and grated

Steps:

  • Cook pasta to al dente; drain.
  • Heat olive oil; cook chicken and garlic (you can use my Greek seasoning mix on the chicken).
  • Add to pasta.
  • Add red onions, artichoke hearts with the liquid, tomato, feta cheese, parsley, lemon juice, oregano, button mushrooms, oil and vinegar dressing, olives, and cucumber.
  • Season to taste; you may need additional vinaigrette dressing.

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