Greekgreens Recipes

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GREEK GREENS



Greek Greens image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 4

2 pounds fresh greens, such as Swiss chard, dandelion, or mustard greens
3 tablespoons fresh lemon juice
6 tablespoons olive oil
Salt and freshly ground black pepper

Steps:

  • Cut away any tough stems from the greens and discard. Wash the greens thoroughly and cut any very large leaves in half. Bring a large pot of lightly salted water to a boil. Add the greens and cook, uncovered, for 7 to 10 minutes, or until the greens are just tender. Drain leaves in a colander and cool, pressing down with the back of a spoon to extract all the water. Place greens in a baking dish, using a fork to loosen and separate the leaves. In a small bowl, whisk together the lemon juice and olive oil, and season with salt and pepper. Pour over the greens. Serve warm or room temperature.

HORTA (GREEK GREENS)



Horta (Greek Greens) image

Nutrient-packed vegan greens flavored with olive oil and fresh lemon juice.

Provided by Heart Healthy Greek

Categories     Side Dish

Time 40m

Number Of Ingredients 4

3 lbs dandelion greens
2 lemons
¼ cup olive oil
pinch of salt

Steps:

  • Fill a large pot with water, add a pinch of salt, and bring water to a boil.
  • While water is coming to a boil, trim and wash the greens, removing any brown leaves.
  • Immerse the greens in a clean sink filled with water, swish greens around to remove sand/dirt. Remove greens from the sink, drain water, and refill sink with clean water. Soak and swish greens again. Depending on how much dirt is in the greens, you may have to do this 3 times, until no more dirt remains in the water.
  • Add greens to boiling water, submerging them completely in water.
  • Cook on medium, stirring occasionally for approximately 20-25 minutes, or until the stems are fork-tender.
  • Drain the water and place the cooked greens in a bowl.
  • Dress the greens with olive oil and the juice of 2 lemons. Serve Horta warm or at room temperature.

Nutrition Facts : Calories 288 kcal, Carbohydrate 36 g, Protein 10 g, Fat 16 g, SaturatedFat 2 g, Sodium 260 mg, Fiber 13 g, Sugar 4 g, ServingSize 1 serving

GREEK GREENS PIE



Greek Greens Pie image

This is a sort of rustic version of Spanikopita or Greek Spinach Pie. It can be made with spinach or any green you like, or even a combination. Instead of a phyllo dough crust, the crust is made from corn meal and akin to polenta.

Provided by threeovens

Categories     Greens

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs chard leaves (or use combination, if using packaged baby spinach only 1 pound is needed) or 2 lbs beet leaves, stemmed and washed (or use combination, if using packaged baby spinach only 1 pound is needed)
1 medium onion, finely chopped
1/4 cup fresh dill, chopped
1/4 cup of fresh mint, chopped
1/4 cup fresh parsley, chopped
1 bunch green onion, chopped
kosher salt & freshly ground black pepper
5 ounces feta cheese, crumbled
1/4 cup extra virgin olive oil
2 cups milk
1 cup fine cornmeal (sometimes called corn flour)
1 cup water, as needed

Steps:

  • If using spinach, it needs to be steamed 1 to 2 minutes to wilt; chard or beet greens need to steam 3 to 4 minutes to wilt.
  • Transfer wilted greens to a bowl of cold water to stop the cooking; squeeze out as much moisture as you can.
  • Chop and set aside in a large bowl.
  • In a large skillet, heat 1 tablespoon of the oil over medium heat and cook the onion, stirring, until tender, about 5 minutes; add green onions and cook another minute.
  • Stir in the greens and chopped herbs; season with salt and pepper and toss well.
  • Stir in the feta cheese.
  • Preheat oven to 375 degrees F; oil a 10 inch round baking dish or cake pan.
  • In a medium saucepan, bring milk and 1/2 cup water to a simmer, over medium heat; add salt and slowly stream in the cornmeal while stirring with a whisk or wooden spoon to prevent clumping.
  • Continue to stir until the mixture thickens like polenta.
  • Remove from heat and spread half the mixture in your prepared pan in a thin, even layer; spread the greens over the cornmeal in another even layer.
  • Dilute the remaining cornmeal with water until it resembles wet sand then stir in the remaining oil; spoon over the greens and smooth into an even layer (don't worry if it doesn't completely cover the greens).
  • Bake until the top is browned, about 45 minutes to an hour.
  • Remove and let sit for 30 minutes before cutting to allow the crusts to set up.
  • NOTE: You can make this several hours before serving and heat in a slow oven. It is also good at room temperature. It will keep, refrigerated, 3 days.

GREEK GREENS



Greek Greens image

Make and share this Greek Greens recipe from Food.com.

Provided by lazyme

Categories     Chard

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 lbs fresh greens (such as Swiss chard, dandelion, or mustard greens)
3 tablespoons fresh lemon juice
6 tablespoons olive oil
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Cut away any tough stems from the greens and discard.
  • Wash the greens thoroughly and cut any very large leaves in half.
  • Bring a large pot of lightly salted water to a boil.
  • Add the greens and cook, uncovered, for 7 to 10 minutes, or until the greens are just tender.
  • Drain leaves in a colander and cool, pressing down with the back of a spoon to extract all the water.
  • Place greens in a baking dish, using a fork to loosen and separate the leaves.
  • In a small bowl, whisk together the lemon juice and olive oil, and season with salt and pepper.
  • Pour over the greens.
  • Serve warm or room temperature.

Nutrition Facts : Calories 181.8, Fat 20.2, SaturatedFat 2.8, Sodium 0.5, Carbohydrate 0.9, Sugar 0.3

FASOLAKIA (GREEK GREEN BEANS)



Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

  • Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
  • Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

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