GRILLED CORN, ZUCCHINI, AND BLACK BEAN QUESADILLAS
Provided by Ian Knauer
Categories Bean Tomato Vegetarian Kid-Friendly High Fiber Dinner Lunch Avocado Spring Summer Grill/Barbecue Healthy Low Cholesterol Cilantro Tortillas Monterey Jack Small Plates
Yield Serves 4
Number Of Ingredients 21
Steps:
- Grill the vegetables:
- Prepare a grill for medium-high, direct heat, preferably with hardwood or hardwood charcoal. Grill corn over direct heat, turning to cook evenly, until kernels are tender, about 20 minutes. Let corn steam in its husk 10 minutes, then shuck and cut kernels from cob. Transfer kernels to a large bowl.
- While corn is grilling, brush cut sides of zucchini with 1 Tbsp. olive oil, then sprinkle with salt and pepper. Toss scallions with remaining 1 Tbsp. olive oil and a pinch of salt and pepper. Grill zucchini and scallions over direct heat, turning occasionally, until tender and lightly charred, 8-10 minutes. Let cool slightly. Coarsely chop zucchini and scallions, then toss with corn. Season with salt and pepper.
- Make the salsa:
- Combine avocado, scallion, tomatoes, cilantro, lime juice, salt, and cayenne in a medium bowl.
- Assemble the quesadillas:
- Arrange tortillas on a work surface. Dividing evenly, layer cheese, then beans, then grilled vegetables on one side of each tortilla. Fold tortillas in half to create half-moons.
- Heat 1 Tbsp. vegetable oil in a large heavy skillet over medium-low until hot, then cook 2 tortillas, turning once, until cheese is melted and tortillas are brown, 1-2 minutes per side. Transfer quesadillas to serving plates, then cook remaining tortillas with remaining oil. Sprinkle quesadillas with cilantro leaves and serve with salsa and lime wedges alongside.
- Do Ahead
- Vegetables can be grilled, covered, and chilled for up to 3 days.
ZUCCHINI, CORN, BLACK-BEAN, AND JACK-CHEESE QUESADILLAS
One of those email recipes I haven't tried yet, but it sounds so good with a margarita on a summer afternoon that I thought I would share it. Hope you enjoy!
Provided by TishT
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the zucchini, corn, onion, jalapenos, beans, salt, pepper, and chili powder.
- Toss gently to distribute the seasonings and then stir in the cheese.
- Heat the oven to 200 degrees F.
- Set the tortillas on a work surface.
- Put about 1/3 cup of the filling on one half of each tortilla.
- Spread the filling to the edge and then fold the tortilla over the filling.
- In a large nonstick frying pan, heat 1/2 Tbs of the oil over moderate heat.
- Add two of the quesadillas to the pan and cook, turning once, until the cheese melts, about 1-1/2 minutes per side.
- Remove from the pan and keep warm on a baking sheet in the oven.
- Repeat in batches with the remaining oil and quesadillas.
- Cut the quesadillas in wedges and serve.
ZUCCHINI, CORN, BLACK-BEAN, AND JACK-CHEESE QUESADILLAS RECIPE - (4.6/5)
Provided by á-9182
Number Of Ingredients 11
Steps:
- In a large bowl, combine the zucchini, corn, onion, jalapeños, beans, salt, pepper, and chili powder. Toss gently to distribute the seasonings and then stir in the cheese. 2. Heat the oven to 200°. Set the tortillas on a work surface. Put about 1/3 cup of the filling on one half of each tortilla. Spread the filling to the edge and then fold the tortilla over the filling. 3. In a large nonstick frying pan, heat 1/2 tablespoon of the oil over moderate heat. Add two of the quesadillas to the pan and cook, turning once, until the cheese melts, about 1 1/2 minutes per side. Remove from the pan and keep warm on a baking sheet in the oven. Repeat in batches with the remaining oil and quesadillas. Cut the quesadillas in wedges and serve.
More about "grilled corn zucchini and black bean quesadillas recipes"
ZUCCHINI, CORN, BLACK-BEAN, AND JACK-CHEESE …
From foodandwine.com
- In a large bowl, combine the zucchini, corn, onion, jalapeños, beans, salt, pepper, and chili powder. Toss gently to distribute the seasonings and then stir in the cheese.
- Heat the oven to 200°. Set the tortillas on a work surface. Put about 1/3 cup of the filling on one half of each tortilla. Spread the filling to the edge and then fold the tortilla over the filling.
- In a large nonstick frying pan, heat 1/2 tablespoon of the oil over moderate heat. Add two of the quesadillas to the pan and cook, turning once, until the cheese melts, about 1 1/2 minutes per side. Remove from the pan and keep warm on a baking sheet in the oven. Repeat in batches with the remaining oil and quesadillas. Cut the quesadillas in wedges and serve.
CORN AND BLACK BEAN QUESADILLAS WITH ROAST ZUCCHINI SALSA
From closetcooking.com
BLACK BEAN, CORN & ZUCCHINI QUESADILLAS - CANADIAN …
From canadianliving.com
SWEET POTATO & BLACK BEAN QUESADILLAS - A SAUCY KITCHEN
From asaucykitchen.com
VEGAN BLACK BEAN QUESADILLAS - THE PICKY EATER
From pickyeaterblog.com
25 BEST FILLINGS FOR QUESADILLAS - SARAH SCOOP EATS
From sarahscoopeats.com
22+ DELICIOUS SUMMER MEXICAN DINNER RECIPES FOR EVERY OCCASION
From yumyumbite.com
GRILLED QUESADILLAS WITH ZUCCHINI & CORN RECIPE – LILLY’S TABLE / …
From lillystable.com
ZUCCHINI QUESADILLA - CORRIE COOKS
From corriecooks.com
GRILLED CORN ZUCCHINI AND BLACK BEAN QUESADILLAS RECIPES
From tfrecipes.com
ZUCCHINI, CORN AND BLACK BEAN QUESADILLAS WITH …
From spoonfulofplants.com
CORN AND ZUCCHINI QUESADILLAS RECIPE - SERIOUS EATS
From seriouseats.com
GRILLED ZUCCHINI AND CORN QUESADILLAS RECIPE - THE SPRUCE EATS
COOKED CORN QUESADILLAS WITH VEGGIE DELIGHT - GRILL.RECIPES
From grill.recipes
VEGAN ZUCCHINI, CORN, BLACK BEAN QUESADILLAS: OUR RECIPE
From wholygoodness.com
ZUCCHINI AND BLACK BEAN QUESADILLAS - THE CREEKSIDE …
From thecreeksidecook.com
18 DELICIOUS FRESH CORN RECIPES FOR SUMMER | PAN MASTERY
From panmastery.com
CORN AND ZUCCHINI QUESADILLAS - CLOSET COOKING
From closetcooking.com
QUICK QUESADILLAS: AN EASY DINNER SOLUTION - MAYO CLINIC PRESS
From mcpress.mayoclinic.org
BLACK BEAN ZUCCHINI QUESADILLAS Ⓥ - THE VEGGIE TABLE
From theveggietable.com
18 EASY RECIPES THAT MAKE CANNED BABY CORN SHINE
From chefstandards.com
GRILLED ZUCCHINI BLACK BEAN QUESADILLAS - RELUCTANT ENTERTAINER
From reluctantentertainer.com
EASY VEGETARIAN ZUCCHINI QUESADILLAS - HOLISTIC FOODIE
From holisticfoodie.com
15-MIN CHEESY BLACK BEAN & CORN SKILLET ENCHILADAS
From blueapron.com
GRILLED BEAN & VEGGIE QUESADILLAS - LIBBY'S VEGETABLES
From libbysvegetables.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



