Grilled Eggplant Capri Recipes

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GRILLED EGGPLANT



Grilled Eggplant image

Heard this grilled eggplant recipe on a health radio show years ago--very simple, and great the next day on sandwiches. Use good quality soy sauce. Serve hot, room temperature, or cold.

Provided by Frank040

Categories     Side Dish     Vegetables     Eggplant

Time 15m

Yield 2

Number Of Ingredients 4

1 large eggplant, peeled and cut into 1/2-inch slices
¼ cup soy sauce
¼ cup balsamic vinegar
¼ cup olive oil

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix soy sauce, balsamic vinegar, and olive oil together in a small bowl. Coat eggplant slices in sauce. Place on preheated grill, carefully, as they will flame up.
  • Cook each eggplant slice until deep brown, about 5 minutes per side.

Nutrition Facts : Calories 356.9 calories, Carbohydrate 26.5 g, Fat 27.7 g, Fiber 11.7 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 1818.9 mg, Sugar 12.9 g

GRILLED EGGPLANT PARMESAN



Grilled Eggplant Parmesan image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 medium eggplants
1/3 cup extra-virgin olive oil, plus more for serving
1 teaspoon fresh oregano, chopped
Kosher salt and freshly cracked black pepper
4 beefsteak tomatoes, sliced into 1/2-inch-thick rounds
8 ounces fresh mozzarella, sliced into 1/4-inch-thick rounds
Freshly grated Parmesan, for serving
Torn fresh basil leaves, for serving

Steps:

  • Prepare a grill for indirect heat. If using a charcoal grill, build the hot coals on one side only. If using a gas grill, heat one side only to medium-high heat.
  • Peel the eggplants lengthwise in 1-inch intervals to create stripes (this helps with oiliness) then slice each eggplant crosswise into 1/2-inch-thick rounds. Add the eggplant to a large bowl with the olive oil. Sprinkle in the oregano and toss to combine. Season well with salt and cracked black pepper.
  • Place the seasoned eggplant slices over direct heat and cook until nicely charred and beginning to soften, 2 to 3 minutes per side. Move the slices over indirect heat to finish cooking as you add more pieces to direct heat. Top each piece with a slice of tomato and a slice of mozzarella. Close the grill and allow the cheese to melt and the tomato to warm through.
  • Remove the eggplant to a baking sheet and grate Parmesan all over the top. Place the baking sheet back on the grill over direct heat to warm up and melt the Parmesan. Transfer to a platter and top with torn basil leaves and a drizzle of olive oil. Serve!

GRILLED EGGPLANT



Grilled Eggplant image

Eggplant takes beautifully to grilling.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

3 pounds eggplant, cut into 1/2-inch slices
3 tablespoons coarse salt, plus more for serving
1/3 cup extra-virgin olive oil
Freshly ground pepper

Steps:

  • Sprinkle eggplant slices with salt on both sides. Place in a colander set over a bowl; let stand 1 hour to drain. Discard liquid; rinse eggplant slices under cold running water. Place on several layers of paper towels, and press out water.
  • Preheat a grill or grill pan over medium-high heat. Generously brush both sides of eggplant slices with oil; sprinkle with pepper. Place on grill, and cook until browned, 5 to 6 minutes. Flip eggplant slices, and cook until browned on bottom. Serve hot, drizzled with olive oil and sprinkled with salt and pepper.

SPICY GRILLED EGGPLANT



Spicy Grilled Eggplant image

This side goes well with any meat you might also be grilling. Thanks to the Cajun seasoning, the zesty eggplant gets more attention than an ordinary veggie. —Greg Fontenot, The Woodlands, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 4

2 small eggplants, cut into 1/2-inch slices
1/4 cup olive oil
2 tablespoons lime juice
3 teaspoons Cajun seasoning

Steps:

  • Brush eggplant slices with oil. Drizzle with lime juice; sprinkle with Cajun seasoning. Let stand 5 minutes. , Grill eggplant, covered, over medium heat or broil 4 in. from heat until tender, 4-5 minutes per side.

Nutrition Facts : Calories 88 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

GRILLED EGGPLANT PARMIGIANA



Grilled Eggplant Parmigiana image

Categories     Cheese     Dairy     Garlic     Herb     Tomato     Vegetable     Vegetarian     Quick & Easy     Backyard BBQ     Summer     Grill/Barbecue     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1/4 cup olive oil
2 garlic cloves, finely chopped
1/4 teaspoon dried hot red-pepper flakes
1 (15-ounce) can crushed tomatoes
1/2 teaspoon salt
1/4 cup coarsely chopped fresh basil
1/2 ounce finely grated Parmigiano-Reggiano (1/4 cup)
4 small Italian eggplants (1/2 pound each)
16 thin slices whole-milk mozzarella (from a 1-lb block; not fresh)

Steps:

  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic and red-pepper flakes, stirring, 30 seconds. Add tomatoes and salt and cook, stirring, until thickened, about 6 minutes. Remove from heat and stir in basil and parmesan.
  • Prepare a gas grill for direct-heat cooking over moderate heat.
  • Trim 1/4 inch off 2 opposite long sides of each eggplant. Cut each eggplant lengthwise (in same direction as trimmed sides so each slice has skin just around edge) into 4 slices. Brush slices with remaining 2 tablespoons oil.
  • Grill eggplant, covered, turning over once, until tender, about 6 minutes total. Transfer to a work surface.
  • Spread top of each slice with about 1 tablespoon tomato sauce and top with a slice of mozzarella, then restack each eggplant. Transfer stacks to a shallow baking pan and grill, covered, just until cheese is melted, about 4 minutes.

GRILLED-EGGPLANT PARMESAN



Grilled-Eggplant Parmesan image

Our light, summery take on classic eggplant parmesan skips the breading and relies on the grill to do all the cooking. Flame-kissed tomatoes and shallots are turned into a quick sauce, then spooned over charred eggplant and gooey mozzarella for a memorable dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 35m

Number Of Ingredients 8

4 medium tomatoes (1 1/2 pounds total), halved
1 shallot, halved lengthwise
1/4 cup extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
2 large eggplants (2 pounds total), cut lengthwise into 1-inch planks
1 pound fresh salted mozzarella, sliced into 1/4-inch rounds
1/4 cup thinly sliced fresh basil leaves
1 loaf rustic bread, such as ciabatta, for serving

Steps:

  • Preheat grill to medium-high. Brush cut sides of tomatoes and shallot with 1 tablespoon oil. Grill, cut-side down, until charred in spots, 4 to 5 minutes. Flip and continue cooking until vegetables soften slightly, 2 to 3 minutes more. Transfer to a cutting board. When cool enough to handle, roughly chop and transfer to a bowl; season with salt and pepper.
  • Brush both sides of eggplants with remaining 3 tablespoons oil; season with salt and pepper. Grill, turning once, until lightly charred in places and almost tender, 4 to 5 minutes per side. Transfer to a plate.
  • Top eggplants with mozzarella. Return to grill and cook, covered, until cheese melts, 1 to 2 minutes. Top evenly with tomato mixture, sprinkle with basil, drizzle with oil, and serve with torn rustic bread.

GRILLED EGGPLANT CAPONATA



Grilled Eggplant Caponata image

"I cook all of the vegetables directly in the coals to get a really nice blister and char," says chef Justin Smillie. "Ultimately at the end, all of the char on the skin will become a good portion of the vinaigrette."

Provided by Justin Smillie

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 21

4 graffiti eggplants, or other small, Italian-style eggplants
2 medium zucchini
1 yellow bell pepper
1 red bell pepper
15 cherry tomatoes, preferably on the vine
2 garlic scapes
5 spring onions
2 leeks
2 tablespoons capers
4 anchovies, oil-packed
3 shallots, thinly sliced
kosher salt, to taste
Freshly ground black pepper, to taste
1/4 cup red wine vinegar
1/2 cup extra-virgin olive oil, plus more for serving
2 stalks celery, including leaves
1/2 cup flat-leaf parsley, stems included
1/2 cup basil
1/4 cup mint
Crusty bread, for serving
Buffalo mozzarella, for serving

Steps:

  • Light the grill: Place a chimney starter on the grate of a charcoal grill. Add newspaper in the bottom, then fill the top with charcoal. Light the newspaper; the fire will light the charcoal. When the charcoal is mature with ashed-over gray embers (about 30-45 minutes later), pour the charcoal from the chimney into the bottom of the grill. Set the grill rack aside-you won't need it for this recipe.
  • Roast the vegetables and make the vinaigrette: Place the eggplant, leeks, zucchini, peppers, tomatoes, and garlic scapes directly onto the coals in an even layer. Stand the bunch of spring onions up so the bulbs are in the coals and the stalks are leaning against the side of the grill (this will create a natural handle for easy removal). Cook 10-15 minutes, turning the vegetables once to ensure they char evenly. Meanwhile, make the vinaigrette: In a mortar, combine the capers, anchovies, shallots, a big pinch of salt, and pepper. Using the pestle, crush and grind the mixture to break it down to a chunky mash. Transfer to a large bowl; stir in the vinegar and olive oil to saturate and combine. Season with lots of black pepper. Set aside.
  • Finish roasting the vegetables: The vegetables are done when they're charred and soft. The tomatoes will be done first, followed by the leeks, peppers, zucchini, eggplant, and spring onions. Remove the tomatoes and add them directly into the vinaigrette; crush them with the back of a spoon to release juices. Chop the onions into fourths, discarding the charred stalks, and add to bowl. Chop the eggplant into chunks, add to bowl, and stir to combine; the eggplant will start to absorb the oil. Add the chopped celery and leaves; then chiffonade all the herbs, add them to the bowl, and stir thoroughly. Chop the zucchini and add to the bowl. Chop the peppers, discarding the seeds but keeping the charred skin, and add to the bowl. Stir while the vegetables are still hot so they will absorb all of the vinaigrette. Season to taste with more salt and pepper.
  • Assemble the caponata: Cut the bread into big chunks and place on the coals to toast for a few minutes until lightly charred. Cut the mozzarella into rustic pieces (or tear by hand) and place on a serving platter. Arrange the caponata next to the mozzarella, hand-tear the toasted bread, and add it to the platter. Finish with a drizzle of olive oil and serve.

GRILLED EGGPLANT CAPRI



Grilled Eggplant Capri image

This recipe comes from Ralph's Bull & Claw Tavern in North Providence, Rhode Island. It was printed in the Food section of the Providence Journal. I have made it a few times and it is delicious! You may want to adjust the salt & garlic to taste. Also, I could not find a 16 oz can of whole peeled tomatoes, so I used a 28 oz can and had left over sauce to use for next time. I also salted and let sit the sliced eggplant in a colander for an hour, then rinsed and squeezed it dry. Enjoy!

Provided by cyrano2745

Categories     Vegetable

Time 1h

Yield 3-5 serving(s)

Number Of Ingredients 21

1 whole eggplant, peeled
1 tablespoon sea salt
1 tablespoon cracked black pepper
1/4 cup extra virgin olive oil
4 ounces fresh mozzarella cheese, sliced
6 ounces wilted spinach (see recipe)
1 cup marinara sauce (see recipe)
1/4 cup parmigiano-reggiano cheese, shaved
additional extra virgin olive oil
1 (16 ounce) can whole canned tomatoes
2 tablespoons sea salt
1 tablespoon black pepper
2 tablespoons sugar
10 fresh basil leaves, shredded
1/2 cup garlic-infused olive oil
1/2 lb fresh spinach
2 ounces extra virgin olive oil
1/2 teaspoon sea salt
1/2 teaspoon cracked black pepper
1/4 teaspoon chili flakes (or red pepper flakes)
2 teaspoons sliced fresh garlic

Steps:

  • For Marinara:.
  • Put tomatoes in pot, mash with a whisk.
  • After the tomatoes come to a boil, add all of the seasonings and oil, let simmer for 10 minutes.
  • For Wilted Spinach:.
  • Heat extra virgin olive oil and garlic in sauté pan until garlic is golden brown.
  • Add spinach and the rest of seasonings until spinach wilts down by half.
  • Slice eggplant into 1/4-inch slices.
  • Season with sea salt, cracked black pepper, and olive oil.
  • Place on preheated char broiler until very tender. (Or place under oven broiler).
  • Make three layers. Place grilled eggplant slices in baking pan.
  • Add 2 oz wilted spinach and 2 slices mozzarella. Repeat for a second layer.
  • Cap off with a piece of grilled eggplant.
  • Place in a 500°F oven and cook for 10 minutes.
  • Ladle heated marinara on plate. Place eggplant on top. Finish with a pour of olive oil and shaved Parmigiana.

Nutrition Facts : Calories 1002.3, Fat 86.7, SaturatedFat 17, Cholesterol 36.4, Sodium 8398, Carbohydrate 44.9, Fiber 13.3, Sugar 24.2, Protein 19.7

GRILLED EGGPLANT AND FRESH MOZZARELLA SALAD



Grilled Eggplant and Fresh Mozzarella Salad image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 medium globe eggplants
Kosher salt and freshly cracked black pepper
Olive oil, for drizzling
3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon honey
2 cups arugula
2 cups fresh mozzarella large dice (you can tear instead of dice)
1 small red onion, thinly sliced

Steps:

  • Set up a grill for cooking with direct and indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
  • Peel the eggplants and slice into 1/2-inch-thick rings. Sprinkle with salt and pepper and drizzle with olive oil on both sides. Place on the direct-heat side of the grill and char, cooking until softened, about 2 minutes per side. Remove to a cutting board and cut each slice into quarters.
  • In a small bowl, whisk together the red wine vinegar, Dijon and honey. Drizzle in 1/2 cup of olive oil and season with salt and pepper. In a large bowl, combine the arugula, mozzarella, onion and eggplant. Dress with the vinaigrette and serve!

CHARRED EGGPLANT WITH BURRATA AND FRIED CAPERS



Charred Eggplant With Burrata and Fried Capers image

When summer cooking feels like too much, the simple formula of grilled vegetables served with an herby dressing and a ball of burrata will get you through the season. Here, grilled or seared eggplant is bathed in an herbaceous, lemony caper-infused olive oil for a light dinner or side dish. Salt-packed capers work best, as they are generally larger and have a petal-like shape that opens up when fried, resulting in a crisp shell that is crunchy and salty (but, brined capers work, too). Make sure to dry the capers well before frying to prevent aggressive spitting when they hit hot oil. Fried capers are highly snackable, so consider making a double batch. Serve with bread, flatbread or, for something heartier, pasta.

Provided by Hetty McKinnon

Categories     weeknight, vegetables, appetizer, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

Extra-virgin olive oil
1/4 cup salt-packed or brined capers, rinsed
1 1/2 to 2 pounds eggplant (about 2 medium or large), trimmed and sliced into ½-inch disks
1 large handful of parsley, basil or a combination, finely chopped, plus more to serve
2 garlic cloves, grated
1 teaspoon red-pepper flakes
Zest and juice of 1 lemon
Kosher salt (such as Diamond Crystal) and black pepper
2 balls burrata (about 1 pound), at room temperature

Steps:

  • In a small saucepan or skillet, heat ¼ cup olive oil over medium-high until it shimmers, about 1 minute. Meanwhile, dry the capers very well by wrapping them in paper towels or a clean dish towel and wringing out the moisture. (If there is too much moisture, the oil will sputter aggressively.) Line a plate or tray with paper towels or a clean dish towel.
  • When the oil is ready, carefully drop the capers in and fry for 2 to 3 minutes, until golden. (Watch closely, as smaller capers will cook more quickly.) Remove the capers from the oil with a slotted spoon and drain on the lined plate. They will crisp up further as they cool.
  • Transfer the caper-infused oil to a large heatproof bowl and set aside to cool for a few minutes.
  • Lay the disks of eggplant on a large cutting board or sheet pan and drizzle with olive oil, flip over and drizzle the other side. Heat a large (12-inch) grill pan or cast-iron skillet on medium-high. (See Tip for grilling instructions.) When hot, working in batches, add the eggplant disks in a single layer and cook for 2 minutes, pressing the eggplant into the pan to encourage browning. Flip, reduce heat to medium and cook on the other side for another 2 to 3 minutes, until completely tender. (The eggplant continues to soften as it soaks up the marinade in the next step, so don't be tempted to overcook.) Remove the eggplant from the pan and place them back on the cutting board or plate. Continue cooking the remaining eggplant.
  • Meanwhile, to the bowl with the cooled caper-infused oil, add the herbs, garlic, red-pepper flakes, lemon zest and juice, ½ teaspoon of kosher salt and a few pinches of black pepper. Toss to combine and taste, making sure it has enough salt. Add the warm eggplant slices to the oil and gently toss to coat. Allow to marinate for at least 5 minutes (see Tip).
  • Serve this on one large platter or as four separate servings. Place the burrata (for single servings, halve each ball of burrata) on the plate along with the eggplant and top with any remaining marinade and the fried capers, and scatter with fresh herbs.

GRILLED EGGPLANT CAPONATA



Grilled Eggplant Caponata image

Provided by Trish Hall

Categories     appetizer, side dish

Time 35m

Yield 8 to 10 servings, as an appetizer

Number Of Ingredients 14

2 tablespoons dried currants
2 8-inch-long eggplants, peeled and cut into 1/2-inch-thick slices
1 large yellow onion, peeled and cut into 1/2-inch-thick slices
1/3 cup olive oil plus 1/4 cup olive oil
2 one-pound cans of Italian plum tomatoes in heavy puree
1 tablespoon unsweetened cocoa powder
1 tablespoon capers in salt
2 anchovy fillets, washed, patted dry and chopped
15 pitted green olives, sliced
15 calamata olives, pitted and quartered
1 fresh jalapeno pepper, seeded and chopped
3 tablespoons chopped Italian flat-leaf parsley
1/4 cup balsamic vinegar
Kosher salt to taste

Steps:

  • Soak currants in hot water for 15 minutes. Drain and put aside.
  • Brush eggplant and onion slices with olive oil on both sides, using the 1/3 cup oil.
  • Grill onion slices over a medium-hot fire until lightly charred but cooked through, about 7 minutes per side. Grill eggplant slices for about 5 minutes on each side, until slices are soft inside and outsides have become slightly charred.
  • Remove eggplant and onion slices and cool briefly. Remove outer skin from onion slices.
  • Drain tomatoes, reserving juice. In a large bowl mix reserved tomato juice with cocoa powder until cocoa dissolves. Chop tomatoes and add to mixture. Then mix in currants, capers, anchovies, green olives, calamata olives, jalapeno pepper and parsley. Coarsely chop eggplant and onions and fold into tomato mixture. Stir in vinegar and the 1/4 cup olive oil. Season with kosher salt. Let stand at room temperature for at least 30 minutes.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 568 milligrams, Sugar 9 grams

GRILLED EGGPLANT WITH CAPONATA SALSA



Grilled Eggplant with Caponata Salsa image

Bright, fresh, and vinegary-tart, this is a fun play on Sicilian caponata, a dish made with eggplant, tomatoes, onions, and olives. For a twist on the classic, I like to serve slices of eggplant topped with chunky tomato salsa. The dish can be a first course or part of an easy buffet lunch.

Provided by Dorie Greenspan

Yield Makes 6 servings

Number Of Ingredients 11

1 12-ounce container grape or cherry tomatoes, quartered lengthwise
2 celery stalks, finely diced
1/2 cup chopped Vidalia or Maui onion
5 large green olives, pitted, thinly sliced (about 2 tablespoons)
2 tablespoons coarsely chopped fresh oregano plus sprigs for garnish
1 tablespoon drained capers, rinsed
1 garlic clove, minced
Pinch of dried crushed red pepper
3 tablespoons red wine vinegar
1 tablespoon extra-virgin olive oil plus additional for brushing
1 large eggplant (1 1/2 to 1 3/4 pounds), trimmed

Steps:

  • Mix tomatoes, celery, onion, olives, chopped oregano, capers, garlic, and crushed red pepper in medium bowl. Whisk red wine vinegar and 1 tablespoon extra-virgin olive oil in small bowl; pour over tomato mixture and toss to coat. Season caponata to taste with salt and pepper. DO AHEAD: Caponata can be prepared 2 hours ahead. Let stand at room temperature.
  • Prepare barbecue (medium-high heat). Peel eggplant lengthwise to create alternating 2-inch-wide intervals of peeled and unpeeled skin. Cut eggplant crosswise into 6 slices, each about 1 inch thick. Brush eggplant slices with oil; sprinkle with salt and pepper. Grill eggplant slices until slightly charred and very tender when pierced with knife, about 8 minutes per side.
  • Place 1 grilled eggplant slice on each of 6 plates. Spoon caponata over, garnish with oregano sprigs, and serve warm or at room temperature.

MARIO BATALI'S CAPRI-STYLE GRILLED VEGETABLE SALAD



Mario Batali's Capri-Style Grilled Vegetable Salad image

This is a typical Italian way of preparing vegetables, but Mario first had it in a little restaurant called La Capannina on the Isle of Capri, and so he thinks of it as Capri-style. The vegetables listed here are merely guidelines, use whatever is fresher and seasonal. Recipe is from Mario Batali's cookbook, "Italian Grill".

Provided by blucoat

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 17

1/4 cup red wine vinegar
3 garlic cloves, minced
1 teaspoon dried oregano, crumbled
1 teaspoon ground cumin
1 teaspoon colman's dry mustard
1 teaspoon hot red pepper flakes
1/2 cup extra virgin olive oil
1 grated orange, juice and zest of
2 small Japanese eggplants or 2 small italian eggplants
2 red bell peppers
2 yellow bell peppers
12 baby zucchini, with zucchini flowers or 4 small zucchini
2 medium red onions
6 scallions
12 spears pencil asparagus
kosher salt
12 fresh basil leaves, cut into chiffonade (thin slivers)

Steps:

  • Preheat a gas grill or prepare a fire in a charcoal grill.
  • In a small bowl, whisk together the vinegar, garlic, oregano, cumin, mustard, pepper flakes, olive oil, and orange juice (reserve the zest for garnish). Set aside.
  • Cut the eggplant into 1/2-inch-thick slices. Cut the peppers into quarters and remove the cores and seeds. If using baby zucchini, remove the blossoms and set aside; cut the zucchini lengthwise in half. If using small zucchini, cut lengthwise into 1/4-inch-thick slices (discard the first and last slice from each). Cut the onions into 1/4-inch-thick rounds. Trim the scallions. Snap off the tough bottom parts of the asparagus stalks.
  • Place the vegetables on two large baking sheets. Brush lightly with some of the marinade and season lightly with salt. Place on the grill over medium-high to high heat (you will probably have to cook the vegetables in batches) and cook, turning once or twice, until tender and slightly charred on both sides: the eggplant will take about 8 to 10 minutes, the peppers 10 to 12 minutes, the zucchini 6 to 8 minutes, the onions and scallions 4 to 6 minutes,and the asparagus 5 to 7 minutes. Remove each vegetable from the grill as it is done and return to the baking sheets.
  • Cut the peppers into 1/2-inch-wide strips. Arrange the vegetables decoratively on a large serving platter and drizzle with the remaining marinade. Sprinkle with the orange zest, the zucchini blossoms if you have them, and the basil. Serve warm or at room temperature.

Nutrition Facts : Calories 362.2, Fat 20.4, SaturatedFat 3, Sodium 60.7, Carbohydrate 41.8, Fiber 15.3, Sugar 18.6, Protein 11.5

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Calories 196 per serving


GRILLED EGGPLANT PARMESAN {LOW CARB RECIPE} - FEELGOODFOODIE
2021-06-24 Heat a grill or grill pan over medium high heat. Lay eggplant down and cook until browned and slightly softened, 5 minutes on both sides. Remove to a plate. Lay tomato slices down and char slightly, 3 minutes. Transfer each tomato on top of a grilled eggplant round and return the stack to the grill.
From feelgoodfoodie.net


GRILLED EGGPLANT CAPONATA RECIPE - THE RELUCTANT GOURMET
2014-05-20 Add the crushed tomatoes, light brown sugar and balsamic vinegar. Adjust the heat to bring the ingredients to a simmer. You want to cook this down for about 8 minutes until most of the liquids have evaporated. Add the diced eggplant and olives to the skillet. Stir to combine and season with salt and pepper to taste.
From reluctantgourmet.com


GRILLED EGGPLANT PARMESAN - STACY LYN HARRIS
Remove eggplant from the oven. Sprhinkle each half with 1/4 parmesan cheese. With a fork, slightly mash each tomato and the garlic in the casserole. Place 1 smashed clove of garlic on each of the eggplants. Add 3 tomato halves to each eggplant and sprinkle each eggplant with 1/4 cup of parmesan.
From stacylynharris.com


21+ EASY EGGPLANT RECIPES YOU’LL LOVE! - THE MEDITERRANEAN DISH
2022-05-10 Beads of water will form. Wipe the eggplant dry and remove excess salt before grilling. Make the garlic, jalapeno and olive oil sauce. In a small bowl, combine 3 tablespoons olive oil with the lemon juice, garlic, and jalapeno. Add a pinch of kosher salt and set aside.
From themediterraneandish.com


GRILLED EGGPLANT PARM, A BOLD TAKE ON AN ITALIAN CLASSIC
2012-10-11 Put the pan on the grill in the indirect heat zone and close the lid. Depending on your grill it will take about 20 minutes for the cheeses to melt. You can wait until it begins to brown slightly, but fresh mozz is slow to brown. Serve. Serve the eggplant with a big red wine and a loaf of crusty bread.
From amazingribs.com


GRILLED EGGPLANT RECIPE (QUICK & EASY!) - WHOLESOME YUM
2022-07-09 Cut the eggplant crosswise into 1/2-inch rounds. (You can also cut lengthwise if you prefer, but it stays together better and is easier to flip if you cut crosswise.) Whisk. In a small bowl, whisk together the oil and seasonings. Season. Brush half the oil mixture on the eggplant slices.
From wholesomeyum.com


GRILLED EGGPLANT CAPRESE - LIVELY TABLE
2019-08-20 Instructions. Slice eggplant, tomato and mozzarella into ½" rounds using a sharp knife. Heat a grill or grill pan to medium high heat. Brush eggplant with oil on both sides and sprinkle liberally with salt and pepper. Grill eggplant for 3-4 minutes per side. Remove from grill.
From livelytable.com


GRILLED EGGPLANT - DINNER AT THE ZOO
2022-05-05 Instructions. Place the olive oil, lemon juice, salt, pepper, Italian seasoning, minced garlic and parsley in a large bowl. Whisk to combine. Add the eggplant slices to the bowl and toss to coat. Cover and refrigerate for at least 20 minutes or up to 2 hours. Preheat a grill or grill pan to medium high heat.
From dinneratthezoo.com


10+ GRILLED EGGPLANT RECIPES TO MAKE ASAP | MYRECIPES
2020-06-09 Credit: Greg DuPree; Food Styling: Torie Cox; Prop Styling: Chelsea Zimmer. Grilled Japanese Eggplant, Zucchini, and Onions Recipe. This 3-ingredient recipe couldn't be easier: Just grill the zucchini, eggplant, and onion, then chop the onion and throw it all together. 3 of 13. View All.
From myrecipes.com


GRILLED EGGPLANT CAPRESE SALAD - SUGARLOVESPICES
2016-08-22 Grill eggplant slices, covered, over medium heat 10 to 12 minutes, or until slightly charred and tender, turning once halfway through grilling. Let cool to room temperature. In a food processor or blender, combine sun-dried tomatoes, olive oil, balsamic vinegar and chopped basil. Blend until finely chopped.
From sugarlovespices.com


EASY GRILLED EGGPLANT - SPEND WITH PENNIES
2020-07-06 Instructions. Slice eggplant into ¾" thick slices. Preheat grill to medium-high. Combine olive oil, garlic and seasoning. Brush eggplant with olive oil mixture. Season with salt & pepper. Grill 4-5 minutes per side or until tender. 5 from 13 votes ↑ Click stars to rate now! Or to leave a comment, click here!
From spendwithpennies.com


HOW TO GRILL EGGPLANT TO PERFECTION - THE SPRUCE EATS
2019-10-02 For grilling, it is best to cut small eggplants lengthwise into halves or quarters depending on the size. Larger eggplants should be cut crosswise to a thickness of about 3/4 inch. Now, lightly brush with oil and season to your liking. Eggplant can absorb a lot for liquid so go easy on the oil or you'll end up with an oily sponge.
From thespruceeats.com


GRILLED EGGPLANT PARMESAN RECIPE, LOW CARB - MOM FOODIE
2022-07-19 Instructions. Preheat grill on high heat setting. Cut off ends of eggplants, and slice into ¼ inch to ½ inch thick planks. Baste with olive oil, and sprinkle with a little oregano, salt and pepper. Place eggplant on the grill and reduce grill to medium heat.
From momfoodie.com


GRILLED EGGPLANT WITH GARLIC AND HERBS - GOOD FOOD BADDIE
2020-07-03 Line eggplant in a single layer on a baking sheet. Generously salt each slice on both sides and set aside for at least 15 minutes to draw out the moisture. Preheat the grill to medium heat. Wipe each of the slices with a paper towel or cloth to remove the excess salt and moisture. In a medium-sized bowl, combine the garlic-herb sauce ...
From goodfoodbaddie.com


GRILLED EGGPLANT CAPONATA RECIPE | FOOD & WINE
In a large, deep skillet, heat the 1/4 cup of olive oil. Add the diced onion, celery, currants, crushed red pepper and toasted pine nuts and cook over moderate heat, stirring occasionally, until ...
From foodandwine.com


GRILLED EGGPLANT STUFFED WITH CHICKPEAS | RICARDO
Remove the eggplants from the grill and set aside on a plate. Cook the tomato and garlic 5 minutes longer on all sides until nicely grilled. Set aside with the eggplants and let cool. Do not turn off the barbecue. On a work surface, peel the tomato and garlic. Chop the flesh and place in a bowl. Compost the skins.
From ricardocuisine.com


GRILLED EGGPLANT WITH GREEK RELISH | FEASTING AT HOME
2021-08-06 This Grilled Eggplant Recipe is just the thing for a light summer supper. Smoky and tender, the eggplant cooks in under 10 minutes on the grill. It pairs perfectly with cool and crunchy Greek relish that boasts fresh garden tomatoes, cucumbers, and chickpeas tossed in a simple sherry vinaigrette. Serve over creamy polenta for a satisfying clean ...
From feastingathome.com


EASY GRILLED EGGPLANT CAPRESE SALAD - EVERYDAY EILEEN
2018-05-21 Brush eggplant with olive oil and season with salt, pepper, and garlic powder. Reduce heat to medium, around 400 degrees and place the eggplant on the warm grill. Eggplant should be cooked in about 10 minutes. Flip the eggplant halfway through. Remove from heat and layer eggplant, basil, tomato, mozzarella.
From everydayeileen.com


GRILLED EGGPLANT WITH CAPONATA SALSA RECIPE | BON APPéTIT
2008-06-30 Step 1. Mix tomatoes, celery, onion, olives, chopped oregano, capers, garlic, and crushed red pepper in medium bowl. Whisk red wine vinegar and 1 tablespoon extra-virgin olive oil in small bowl ...
From bonappetit.com


GRILLED EGGPLANT RECIPE | HOW TO GRILL EGGPLANT — THE MOM 100
2022-07-01 Pat the eggplant dry with paper towels or a clean dishtowel. Brush the eggplant on both sides with olive oil. Place the eggplant slices on the grill. Grill the eggplant, covered, for about 5 minutes until they get nice grill marks on the bottom and begin to soften, then flip them and grill for another 3 minutes or so.
From themom100.com


GRILLED EGGPLANT RECIPE - SWEET AND SAVORY MEALS
2019-05-20 Combine olive oil, soy sauce and lemon juice in a small bowl. . In another small bowl combine garlic powder, onion powder, paprika, and cayenne pepper. . Arrange the eggplant slices on a baking sheet. . Brush the slices with the oil mixture on both sides. . Sprinkle with the seasoning mix on both sides.
From sweetandsavorymeals.com


SMOKY GRILLED EGGPLANT | MINIMALIST BAKER RECIPES
2018-09-25 Instructions. Slice the eggplant into 1/4-inch rounds and place on a baking sheet. Drizzle the coconut aminos and half the oil over eggplant and use a brush or your hands to massage into the eggplant. The oil helps prevent sticking while grilling, and the coconut aminos infuses flavor. Add all the spices to a small dish and mix to combine.
From minimalistbaker.com


GRILLED EGGPLANT PARMIGIANA (ITALY) - MEDITERRANEAN LIVING
2020-09-02 Preheat oven at 400 F. Cut eggplants into 1/3-inch thick slices and grill them on medium-high heat for 3 to 4 minutes, until slightly charred on each side. Meanwhile, prepare the sauce. Mince onion and cook it in olive oil for a few minutes. When it turns golden in color, add tomato purée, salt, and pepper.
From mediterraneanliving.com


MEDITERRANEAN GRILLED EGGPLANT WITH WHIPPED FETA
2021-08-20 Slice the eggplant into ½-inch rounds. Salt the eggplant. Generously salt the eggplant on a large tray and let them sit for 20 to 30 minutes. Dry the eggplant and remove excess salt before grilling. Heat a gas grill or indoor griddle over medium-high heat and lightly oil the grates or surface.
From themediterraneandish.com


HOW TO MAKE THE BEST GRILLED EGGPLANT - FOODIECRUSH.COM
Cut each eggplant crosswise into 1/2-inch thick slices. Lightly brush both sides of the eggplant slices with oil and season with kosher salt and freshly ground black pepper. Grill the eggplant with the lid closed for 5-7 minutes each side, turning once, or until the slices become tender and are well grill-marked.
From foodiecrush.com


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