Grilled Okra Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER'S BEST GRILLED OKRA



Summer's Best Grilled Okra image

The best healthy alternative to breaded fried okra. So good with fresh purple hull or field peas on a vegetable plate, or so good served as an appetizer with my 'ComeBack My Way' sauce!

Provided by HappyGrandma

Categories     Appetizers and Snacks

Time 15m

Yield 6

Number Of Ingredients 6

cooking spray
1 pound fresh okra
¼ cup canola oil
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Prepare a grill basket with cooking spray.
  • Trim stem ends of okra close to the top without piercing the pods; put into a large bowl.
  • Drizzle canola oil over okra pods. Season okra with garlic powder, salt, and pepper; toss to coat. Spread okra into the prepared grill basket.
  • Cook on preheated grill, turning frequently, until tender and browned in spots, 4 to 6 minutes.

Nutrition Facts : Calories 107.7 calories, Carbohydrate 5.7 g, Fat 9.4 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 200.6 mg, Sugar 1 g

GRILLED OKRA



Grilled Okra image

These are very spicy and good. They have to be very charred.

Provided by Mr. Greekagojun

Categories     Side Dish     Vegetables

Time 10m

Yield 4

Number Of Ingredients 3

1 pound fresh okra
¼ cup melted butter
¼ cup Cajun seasoning

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 11.4 g, Cholesterol 30.5 mg, Fat 12 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 1501 mg, Sugar 1.4 g

GRILLED OKRA



Grilled Okra image

Grilled okra is a quick and completely slime-less way to enjoy these grassy pods of summer (and fall). Enjoy it hot or at room temperature.

Provided by Molly Watson

Categories     Appetizer     Side Dish

Time 15m

Yield 4

Number Of Ingredients 4

1 pound okra
1 tablespoon grapeseed oil, or olive oil
Salt, to taste
Lemon juice, optional

Steps:

  • Gather the ingredients.
  • Prepare a gas or charcoal grill for high heat; You should be able to hold your hand about an inch above the cooking grate for just 1 to 2 seconds before pulling it away from the intensity of the heat.
  • While the grill heats, trim off and discard the stems from the okra pods .
  • Put the okra in a large bowl or on a rimmed baking sheet or roasting pan. Drizzle it with the oil and toss to thoroughly coat the okra with the oil.
  • Place the okra on the grill (being careful that smaller pods are placed so they run perpendicular to the cooking grate so they don't fall through). Close the grill cover and cook until the okra's green color heightens and grill marks or charred edges appear about 4 to 5 minutes. If you are using purple okra, cook until the purple color deepens.
  • Use tongs to turn the okra pods over, cover, and cook until they're charred or browned on the other side and tender to the bite, about 5 more minutes.
  • Remove the okra from the grill. Sprinkle it with salt and spritz it with lemon juice , if you like. Serve grilled okra hot or at room temperature and enjoy!

Nutrition Facts : Calories 55 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, Sodium 152 mg, Sugar 3 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g

GRILLED OKRA WITH SUN-DRIED TOMATOES



Grilled Okra with Sun-Dried Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound trimmed okra with 2 tablespoons oil from a jar of sun-dried tomatoes, 1/2 teaspoon each kosher salt, celery seeds and paprika, and a pinch of cayenne. Thread onto double metal skewers, adding sun-dried tomatoes to both ends of each. Grill over medium-high heat, turning occasionally, until tender and charred, 8 to 10 minutes.

CRISPY GRILLED OKRA



Crispy Grilled Okra image

Simplest and tastiest recipe for okra ever. I didn't think I liked okra, but decided to give it another try when when I saw at my local farmers' market. I don't like slimy okra, and I like to keep things simple but tasty. This recipe is it! You can skewer them to make them a little easier to handle on the grill.

Provided by MChele

Categories     Okra Recipes

Time 10m

Yield 4

Number Of Ingredients 3

1 pound fresh okra
1 tablespoon olive oil, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Wash and pat okra dry with a kitchen towel.
  • Toss okra in olive oil and season with salt and pepper.
  • Place okra on the preheated grill, perpendicular to the cooking grate, and cook for 2 minutes per side.

Nutrition Facts : Calories 65 calories, Carbohydrate 8 g, Fat 3.5 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 9.2 mg

BARBECUED OKRA



Barbecued Okra image

Provided by Food Network

Categories     side-dish

Time 28m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon kosher salt
1 teaspoon sweet paprika
1 teaspoon sugar
1 teaspoon ground coriander
1/2 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon celery seed
1 pound fresh okra
1 tablespoon unsalted butter, melted, or olive oil

Steps:

  • Preheat the grill to high.
  • Place the salt, paprika, sugar, coriander, black pepper, cayenne, and celery seed in a small bowl and stir to mix.
  • Rinse the okra under cold running water and blot dry with paper towels. Trim the tips off the stem ends of the okra but do not cut into the pods. Place the okra in a large mixing bowl, add the butter and toss to coat. Add the rub mixture and toss to coat.
  • When ready to cook, arrange the okra on the hot grate so that they are perpendicular to the bars or you may wish to skewer 4 or 5 pods side by side with bamboo skewers that have been soaked in water to keep any stray okra from falling through the grates and into the fire. Grill the okra until nicely browned, about 2 to 4 minutes per side, turning with tongs as needed. Transfer the grilled okra to a platter or plates and serve immediately.

EASY GRILLED OKRA



Easy Grilled Okra image

We had these at a friend's house, and thought they were delicious. We tried them at home and they were a hit. The below recipe is how we seasoned them, but feel free to experiment. They make a great appetizer or snack.

Provided by sunflowerseed

Categories     Vegetable

Time 20m

Yield 1/2 cup, 6-8 serving(s)

Number Of Ingredients 4

1 lb fresh okra pods
2 tablespoons oilve oil
1 teaspoon Old Bay Seasoning
hot sauce

Steps:

  • Cut the ends off of each okra pod; set aside.
  • Combine olive oil, Old Bay and hot sauce; toss with okra.
  • Place okra on hot grill; grill for 3-4 minutes, turning frequently, until they get a nice char on them.
  • Transfer okra from grill to plate; serve and enjoy.

Nutrition Facts : Calories 63.5, Fat 4.6, SaturatedFat 0.6, Sodium 6, Carbohydrate 5.3, Fiber 2.4, Sugar 0.9, Protein 1.5

LEMONY GRILLED OKRA



Lemony Grilled Okra image

Quick and tasty. Great for the summer barbeque.

Provided by Di

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 9

1 pound okra, stems trimmed
1 tablespoon extra-virgin olive oil, or more as needed
1 pinch paprika, or to taste
1 pinch garlic powder, or to taste
salt and freshly ground black pepper to taste
1 pinch cayenne pepper
1 lemon, juiced
¼ teaspoon chopped fresh rosemary, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Toss okra with olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper in a bowl.
  • Grill okra on the preheated grill until 1 side is bright green with visible grill marks, about 5 minutes. Turn okra, cover grill, and cook until tender, about 5 minutes.
  • Transfer okra to a serving bowl; sprinkle with lemon juice, rosemary, and thyme.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.6 g, Fat 2.4 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 32 mg, Sugar 1 g

GRILLED OKRA WITH CAJUN RéMOULADE



Grilled Okra With Cajun Rémoulade image

Okra is a popular item at robatayaki (grill) restaurants in Japan where the pods are pinned together with skewers into rafts. Turning rafts of okra (versus flipping individual pods) is the easiest way to grill them. Besides the charred smoky flavor grilling imparts to all vegetables, it also minimizes okra's slime factor - boiled or stewed okra tends to become mucilaginous. This is useful for thickening gumbo, but it's off-putting to many people who try to eat okra straight. In keeping with okra's Louisianan associations, this formula calls for dusting the okra with Cajun seasoning before grilling and serving it with a rémoulade sauce for dipping or spooning on top.

Provided by Steven Raichlen

Time 20m

Yield 6 servings

Number Of Ingredients 12

Vegetable oil, for the grill grates
1 pound okra (small pods are the most tender)
3 tablespoons melted butter or extra-virgin olive oil
Cajun or Creole seasoning or blackening spice mixture, for sprinkling
3/4 cup mayonnaise
3 tablespoons Creole or Dijon mustard
1 tablespoon prepared horseradish
1 tablespoon pickle juice (optional)
1 teaspoon Tabasco or other Louisiana-style hot sauce, or to taste
1 teaspoon pimentón (smoked paprika)
1 teaspoon Cajun seasoning
1 tablespoon chopped fresh chives

Steps:

  • Set up your grill for direct grilling and heat your grill to high (450 to 600 degrees). Brush or scrape the grill grate clean and oil it with a tightly folded paper towel dipped in vegetable oil and drawn across the bars of the grate with tongs.
  • Meanwhile, trim the very ends off the stems of the okra, but do not cut into the pods. Lay 4 to 6 okra pods side by side, alternating the positions of the heads and tails. Pin crosswise near the heads and tails with toothpicks or short metal or bamboo skewers to form rafts. If the bamboo skewers extend far beyond the okra, snip off the long ends of the skewers. Brush the okra rafts on both sides with melted butter and sprinkle with Cajun seasoning.
  • Make the rémoulade sauce: Place the mayonnaise in a mixing bowl and whisk in the mustard, horseradish, pickle juice (if using), hot sauce, pimentón, Cajun seasoning and chives. Transfer to 4 small serving bowls.
  • Arrange the okra rafts on the grate and grill (covered if you are using a gas grill), basting with any remaining butter and turning with tongs, until well browned on both sides, 2 to 4 minutes per side.
  • Transfer the okra to a platter or plates. Have each eater remove and discard the skewers and pick up the grilled okra with their fingers to dip in the rémoulade sauce.

GRILLED OKRA SALAD



Grilled Okra Salad image

This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.

Provided by Ingrid Taojo

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 5

¼ cup white wine vinegar
1 orange tomato, cubed
½ red onion, diced
salt to taste
16 pods fresh okra

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
  • Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.

Nutrition Facts : Calories 49.6 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 4 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 35.2 mg, Sugar 2.3 g

More about "grilled okra recipes"

GRILLED OKRA RECIPE - HEALTHY RECIPES BLOG
grilled-okra-recipe-healthy-recipes-blog image
2021-04-16 Trim the ends. Place the okra in a large bowl and toss it with the olive oil, salt, pepper, and garlic powder. Transfer to the hot grill. Grill until …
From healthyrecipesblogs.com
5/5 (102)
Calories 115 per serving
Category Side Dish
  • Heat your grill on medium-high. You can use a dual-contact indoor grill such as a George Foreman grill, a grill pan like I do in the video below, or an outdoor grill.
  • Transfer to the hot grill. Grill until tender, 5 minutes if using a George Foreman grill, or a total of 10 minutes, turning requently, if using a grill pan or an outdoor grill.


SPICY GRILLED OKRA | BUNSEN BURNER BAKERY
spicy-grilled-okra-bunsen-burner-bakery image
2018-07-23 Instructions. In a large bowl, combine okra and olive oil, tossing to coat. Add spices and continue to toss, until okra is evenly coated. Arrange okra in a single layer on a fish basket or skewer on a stick. Grill over medium high …
From bunsenburnerbakery.com


HOW TO MAKE SMOKY GRILLED OKRA | TASTE OF HOME
how-to-make-smoky-grilled-okra-taste-of-home image
2019-06-27 Step 3: Grill ’em up. Now comes the easy part! Place the okra skewers on the hottest part of the grill. Cook until they are lightly charred, about 3 minutes a side. Remove the okra from the grill and squeeze the lemon half …
From tasteofhome.com


HOW TO GRILL OKRA - GRILLED OKRA - MOMMY HATES COOKING
how-to-grill-okra-grilled-okra-mommy-hates-cooking image
2022-04-06 Instructions. In a cast iron skillet (foil/grill pan) coat the bottom with olive oil. Use enough to coat the bottom of the skillet typically about 1-2 Tbsp. Place the okra in the skillet then top with the garlic, onion, and corn meal. …
From mommyhatescooking.com


EASY GRILLED OKRA – A COUPLE COOKS
easy-grilled-okra-a-couple-cooks image
2020-05-22 Preheat a grill to medium-high heat (375 to 450 degrees). Mix the okra with the olive oil. Place the okra directly on the grates. Grill 4 to 5 minutes per side (10 minutes total), until lightly charred. Sprinkle with the kosher salt …
From acouplecooks.com


GRILLED OKRA - WEEKEND AT THE COTTAGE
grilled-okra-weekend-at-the-cottage image
Directions. Prepare the okra: Preheat the barbecue to 450°F. Rinse okra pods and allow to dry on paper towel. Trim the ends. Slice the pods from the edge of the cap to the tip. Turn the pod and repeat until the tip of each pod is split into …
From weekendatthecottage.com


GRILLED OKRA AND JALAPEñOS - COUNTRY LIVING
grilled-okra-and-jalapeos-country-living image
2015-07-02 Directions. Heat grill to medium-high. Thread okra and jalapeño crosswise onto 10 sets of parallel 12 inch skewers (using two skewers prevents the okra from spinning when turned). Brush with oil. Season with salt and …
From countryliving.com


40 OKRA RECIPES THAT PROVE THAT IT'S NOT JUST FOR GUMBO
40-okra-recipes-that-prove-that-its-not-just-for-gumbo image
2021-04-07 Recipe: Grilled Creole Chicken and Okra. Use your grill to elevate the flavor of these fresh ingredients. 11 of 40 View All. 12 of 40. FB More. Tweet Pinterest Email Send Text Message Print. Okra Creole. Cajun Recipes: Okra …
From southernliving.com


GRILLED LEMON-GARLIC CHICKEN WITH GRILLED OKRA - RECIPES
grilled-lemon-garlic-chicken-with-grilled-okra image
Place the okra perpendicular to the grates, in a grill basket, or on skewers. Grill for 6 to 8 minutes, or until the okra are blistered and tender on each side. Serve with the chicken. In a small bowl, whisk together the lemon juice, garlic, …
From recipes.heart.org


GRILLED OKRA | RECIPE - KOSHER.COM
grilled-okra-recipe-koshercom image
Prepare the Okra. Toss okra with olive oil, salt, and pepper. Thread okra onto two skewers if grilling to make flipping it easier (otherwise, you will have to move it around occasionally to cook on all sides). Grill two to five minutes per side, …
From kosher.com


GRILLED OKRA RECIPE - ADD A PINCH
grilled-okra-recipe-add-a-pinch image
2018-08-05 Drizzle with olive oil and place onto grill that has been preheated to around 450º F. Cook until the skin of the okra begins to caramelize and then flip to cook the other side. Remove from the grill and sprinkle with salt and …
From addapinch.com


12 BEST OKRA RECIPES - THE SPRUCE EATS
12-best-okra-recipes-the-spruce-eats image
2020-04-28 A slightly different approach to fried okra, kurkuri bhindi is a crispy Indian okra recipe. In this one, the okra is sliced thinly, dipped into a dry batter of gram flour, turmeric, chili powder, carom, and chaat masala, then deep-fried. …
From thespruceeats.com


GRILLED OKRA RECIPE - VIET WORLD KITCHEN
grilled-okra-recipe-viet-world-kitchen image
2010-07-02 Prepare a medium-hot charcoal fire or preheat a gas grill to medium high. Grill the okra, basting occasionally with canola, peanut, or olive oil. Turn the okra too. When a pod splits open, it is done. This takes 3 to 5 …
From vietworldkitchen.com


GRILLED OKRA-AND-PEPPER SKEWERS WITH DIJON DIPPING SAUCE
2022-05-23 Step 1. Thread okra and peppers alternately onto 4 (10-inch) wooden skewers (4 okra pods and 3 peppers per skewer). Advertisement. Step 2. Heat a grill pan over high, and …
From southernliving.com


GRILLED OKRA & HOT PEPPERS RECIPE | EATINGWELL
Instructions Checklist. Step 1. Place a grill basket on the grill and preheat on high for 10 minutes. (Or position oven rack 5 inches from heat source; preheat broiler to high.) Advertisement. Step …
From eatingwell.com


EASY GRILLED WHOLE "UNSLIMY" OKRA RECIPE - EAT SIMPLE FOOD
Recipe Saved. EatSimpleFood.com. Grilling okra whole minimizes the slimy innards that turn so many people off. Add any favorite herbs to this recipe or leave it classic & grill with olive oil, …
From eatsimplefood.com


GRILLED OKRA RECIPE - LILLY'S TABLE
Simply pour the olive oil into a shallow dish and toss the okra in it. Sprinkle with the salt. Place on the grill and sear on each side for about 8-12 minutes depending on the size and thickness of …
From lillystable.com


GRILLED OKRA AND TOMATOES RECIPE | MYRECIPES
Advertisement. Step 2. Place mixture on cooking grate, and grill, covered with grill lid, over medium-high heat (350° to 400°). Grill tomatoes 3 minutes or just until they begin to pop. Turn …
From myrecipes.com


"SHOW YOU" GRILLED OKRA - FOOD FIDELITY
2020-10-29 This is a two ingredient affair - just fresh okra + tajin seasoning. How to Grill Okra. This is a recipe that doesn’t really require steps or directions. It’s literally season, grill, more …
From foodfidelity.com


GRILLED OKRA AND TOMATOES - MAKE HEALTHY EASY - JENNA BRADDOCK …
2021-07-15 Brush all sides of the vegetables with olive oil, then sprinkle with salt and pepper. Oil grill grates then place kabobs on hot grill grates. (If using foil pan, skip oiling the grill and put …
From jennabraddock.com


SUMMER GRILLED OKRA, QUICK AND EASY - THE KITCHEN GARTEN
2019-09-06 The Recipe. Begin by heating up the grill. While it heats up, cut the tops off of the okra pods, and slice them in half lengthwise. Skewer the cut okra pods onto the bamboo or …
From thekitchengarten.com


GRILLED OKRA-AND-TOMATO SALAD | SOUTHERN LIVING
2022-05-25 Step 3. If remaining butter mixture has solidified, reheat in a small saucepan over low, stirring often, until melted. Remove from heat; whisk in sherry vinegar. Arrange tomatoes, …
From southernliving.com


AIR FRIED OKRA | SOUTHERN FRIED OKRA IN AIR FRYER - SECONDRECIPE
2022-06-04 Transfer the coated okra to the the plate of corn meal. Coat it with cornmeal. Repeat for remaining okra. Preheat the air fryer at 200 deg C | 390 F for 10 mins. Place the coated …
From secondrecipe.com


GRILLED OKRA AND TOMATOES RECIPE | MYRECIPES
Grill okra, covered with grill lid, over medium heat (300° to 350°) 3 minutes, stirring or turning occasionally. Place tomatoes on grill rack beside wok; grill okra and tomatoes 5 to 7 minutes, …
From myrecipes.com


GRILLED OKRA RECIPE: HOW TO MAKE GRILLED OKRA - 2021 - MASTERCLASS
Making grilled okra allows you to cook this versatile vegetable in a way that brings out the toothsome texture of the pod with a slightly crispy outer char. Making grilled okra allows you …
From masterclass.com


OUR FAVORITE OKRA RECIPES | MARTHA STEWART
2022-02-18 If there's a recipe to convert you to the cause of okra, this is it. Whole okra pods are tossed in a powerfully flavored marinade of cilantro, lime, garlic, chile, and the nine …
From marthastewart.com


GRILLED OKRA RECIPE - FLAMING ROOSTER BBQ
2020-03-25 Drizzle Olive Oil over the skewers and spread evenly with a basting brush. 3. Add your seasoning. 4. Heat your grill to 350 degrees. 5. Let cook each side 5 - 7 minutes and flip. …
From flamingroosterbbq.com


GRILLED OKRA WITH SMOKED PAPRIKA-SHALLOT DIP - FINECOOKING
In a large bowl, toss the okra with the oil, 1 tsp. salt, and 1/4 tsp. pepper. In a small bowl, combine the sour cream, mayonnaise, shallot, lemon juice, cilantro (if using), smoked paprika, …
From finecooking.com


THE BEST GRILLED OKRA RECIPE! | EASY DINNER IDEAS
2021-09-30 Brush okra and onion generously with olive oil. Season okra and onion on each side with steak seasoning and cajun seasoning. Quickly brush grill grates with olive oil or …
From easydinnerideas.com


GRILLED OKRA - THE HEALTH NUT MAMA
2020-08-04 Directions: Preheat Grill to Med-High. Coat Okra with Olive Oil & Sea Salt. Put on Grill. Grill one side until browning. Using Tongs turn & brown okra on the other side until …
From thehealthnutmama.com


GRILLED OKRA WITH RED CURRY-LIME DRESSING RECIPE
Step 2. Brush the grill grates with oil. Grill the okra over high heat, turning once or twice, until lightly charred in spots and tender, about 10 minutes. Brush with some of the curry dressing ...
From foodandwine.com


PROSCIUTTO-WRAPPED GRILLED OKRA RECIPE | MYRECIPES
Wrap okra halves with prosciutto strips. Thread wrapped okra onto 8 (12-inch) skewers. Brush wrapped okra evenly with remaining 1 tablespoon oil. Step 4. Place okra on grill rack coated …
From myrecipes.com


GRILLED OKRA RECIPE - RECIPES.NET
2022-01-24 Lay 5 pieces of okra side by side in a neat row at the edge of a cutting board. Skewer crosswise with 2 bamboo skewers, one at the top, one at the bottom. Lightly brush the …
From recipes.net


GRILLED LEMON-GARLIC CHICKEN WITH GRILLED OKRA | AMERICAN HEART …
Meanwhile, in a large bowl, stir together the okra, remaining 1 tablespoon oil, and remaining 1/4 teaspoon pepper. Place the okra perpendicular to the grates, in a grill basket, or on skewers. …
From heart.org


GRILLED OKRA WITH GARLIC VINAIGRETTE - FARMER JONES FARM® AT …
2021-10-07 10 - 16 Soaked Wooden Skewers. Directions: Preheat a grill pan, outdoor grill, broiler, or other preferred method of cooking the okra in advance of the cooking. In a small …
From farmerjonesfarm.com


GRILLED OKRA AND TOMATO SKEWERS RECIPE | MYRECIPES
Directions. Prepare grill. Divide each onion wedge into 2 equal pieces. Thread 3 okra pods, 2 cherry tomatoes, and 2 onion pieces alternately onto each of 8 (12-inch) skewers. Combine …
From myrecipes.com


GRILLED OKRA (KETO, VEGAN, PALEO) - YANG'S NOURISHING KITCHEN
2021-08-17 Pre-heat the grill to 425℉ over high heat. Meanwhile, toss all the ingredients together and marinate briefly. Place the okras on the hot grill. Cook 5 to 7 minutes over high …
From yangsnourishingkitchen.com


GRILLED OKRA RECIPE WITH CAYENNE & LEMON (GLUTEN-FREE, PALEO, …
Grilled Okra Recipe w/ Cayenne & Lemon. Prep Time: 5 minutes. Cook Time: 10 minutes. Total Time: 15 minutes. Print Ingredients. ½ pound okra a drizzle of olive oil pinch of cracked …
From blessherheartyall.com


Related Search