Grilled Salmon Steaks With Tarragon Sauce Recipes

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GRILLED SALMON FILLETS WITH A LEMON, TARRAGON, AND GARLIC SAUCE



Grilled Salmon Fillets with a Lemon, Tarragon, and Garlic Sauce image

This is perfect for summer grilling, especially if you want something different than the same old same old.

Provided by Austin Geraldson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 4

Number Of Ingredients 12

4 (4 ounce) fillets salmon
salt and ground black pepper to taste
2 tablespoons olive oil
½ cup mayonnaise
2 tablespoons Dijon mustard
2 tablespoons olive oil
4 cloves garlic, minced
1 tablespoon lemon juice
1 tablespoon finely grated lemon zest
2 tablespoons chopped fresh tarragon
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Prepare a grill for high heat.
  • Season the salmon fillets with salt and pepper and drizzle with olive oil.
  • Whisk together the mayonnaise, mustard, olive oil, garlic, lemon juice, tarragon, salt and pepper; set aside.
  • Lightly oil the grill grate. Cook the salmon on the grill until the fish flakes easily with a fork, 5 to 10 minutes. Place on a serving plate and top with the prepared sauce.

Nutrition Facts : Calories 512.3 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 46.2 g, Fiber 0.3 g, Protein 19.9 g, SaturatedFat 7.3 g, Sodium 543.5 mg, Sugar 0.5 g

TARRAGON SALMON STEAKS



Tarragon Salmon Steaks image

"I used this recipe often when I cooked for the 'Meals on Wheels' program in our hometown," writes Helen Sandsbraaten of Naicam, Saskatchewan. "The salmon is mildly seasoned with lemon and tarragon, and it's quick to make."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 6

2 salmon steaks (about 1 inch thick)
2 tablespoons butter, melted
2 teaspoons lemon juice
1 tablespoon minced fresh tarragon
1 tablespoon minced fresh parsley
Salt and pepper to taste

Steps:

  • Place salmon steaks in an ungreased 13-in. x 9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with the tarragon, parsley, salt and pepper. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 415 calories, Fat 30g fat (11g saturated fat), Cholesterol 131mg cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein.

GRILLED SALMON STEAKS



Grilled Salmon Steaks image

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

4 salmon steaks 1-inch thick
1 teaspoon whole cumin seed
1 teaspoon whole coriander seed
1/2 teaspoon whole fennel seed
1 teaspoon dry green peppercorns
Sea salt or kosher salt
Canola or olive oil to coat steaks

Steps:

  • Prepare grill by lighting 4 quarts of charcoal (1 starter chimney's worth), or turning gas grill to medium-high.
  • Examine steaks for pin bones by rubbing fingers over surface of meat. If found, remove with bone tweezers or pliers reserved for culinary uses.
  • Using a sharp paring or boning knife, trim bones from the cavity side of the steak. Trim the stomach flaps so that 1 side is missing about 2 inches of skin and the other, 1 inch of meat. Roll the skinless section up into the hollow of the cavity, then wrap the other around the outside to form a round resembling a filet mignon. Tie in place with 2 passes of butcher's twine. (Do not tie it too tight or fish will pop out during cooking.)
  • Combine cumin, coriander, fennel and peppercorns on a double thick piece of aluminum foil and toast over grill, shaking gently until seeds become fragrant. Crush seeds in mortar and pestle or pour into spare pepper grinder. Coat steaks lightly with oil, season with salt, then liberally grind toasted seeds on both sides of steaks.
  • Quickly wipe hot grill grate with a rag or towel dipped in a little Canola oil, then grill fish to medium rare, about 3 minutes per side. (Fish should be well colored on the outside and barely translucent at the center.
  • Serve steaks alongside simple salad dressed with "Veni, Vedi, Vinaigrette."

GRILLED SALMON STEAKS ITALIAN-STYLE



Grilled Salmon Steaks Italian-Style image

I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.

Provided by Wolfman's Bro

Categories     World Cuisine Recipes     European     Italian

Time 13m

Yield 2

Number Of Ingredients 6

2 salmon steaks
1 tablespoon dried Italian seasoning
1 teaspoon crumbled dried thyme
1 teaspoon crushed dried rosemary
salt and pepper to taste
1 tablespoon fresh lime juice

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
  • Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.

Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g

GRILLED SALMON STEAKS



Grilled Salmon Steaks image

This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon dill weed
3/4 teaspoon salt
1/8 to 1/4 teaspoon pepper, optional
4 salmon steaks (1-inch thick and 6 ounces each)
MUSTARD DILL SAUCE:
3 tablespoons mayonnaise
3 tablespoons Dijon mustard
3 tablespoons dill weed
1 tablespoon sugar
4 teaspoons white wine vinegar
1/4 teaspoon pepper, optional

Steps:

  • In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.

Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.

GRILLED SALMON WITH CREAMY TARRAGON SAUCE



Grilled Salmon with Creamy Tarragon Sauce image

I'm trying to incoporate more fish into my diet, and this one looks quick and easy sounds wonderful! From the current issue of "Taste of Home."

Provided by yooper

Categories     No Shell Fish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb salmon fillet
1 tablespoon olive oil or 1 tablespoon canola oil
1 cup plain yogurt
1/4 cup chopped green onion
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 tablespoon mayonnaise
2 teaspoons lime juice
1/2-1 teaspoon hot pepper sauce

Steps:

  • Brush salmon on both sides with oil.
  • Coat grill rack with nonstick cooking spray before starting the grill.
  • Place salmon, skin side down, on grill rack.
  • Grill, covered, over medium heat for 20-25 minutes or until fish flakes easily with a fork.
  • For sauce, combine the remaining ingredients in a small bowl.
  • Serve with the salmon.

Nutrition Facts : Calories 232.2, Fat 11.7, SaturatedFat 2.9, Cholesterol 61.2, Sodium 157, Carbohydrate 5, Fiber 0.3, Sugar 3.3, Protein 25.9

GRILLED SALMON STEAKS WITH TARRAGON SAUCE



Grilled Salmon Steaks With Tarragon Sauce image

I love fresh salmon here in the Pacific NW and I love tarragon so I hope to try this simple dish soon.

Provided by lazyme

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 fresh salmon steaks, 1-inch thick (5-ounces each)
3 tablespoons fresh lemon juice
2 shallots, minced
2 tablespoons fresh tarragon, chopped
1 cup plain nonfat yogurt
1 medium plum tomato, seeded and minced
1 tablespoon flat leaf parsley, minced

Steps:

  • Start a grill or preheat broiler.
  • Brush both sides of salmon with lemon juice.
  • Grill for 5 to 6 minutes per side, turning once, until salmon flakes when prodded with the tines of a fork.
  • Meanwhile, in a bowl, combine shallots, tarragon, yogurt, tomato, and parsley.
  • Mix well.
  • When salmon steaks are done, arrange on dinner plates and spoon some of the tarragon sauce alongside.
  • Exchanges Per Serving: 4 Lean Protein, 1/2 Carbohydrate (Skim Milk).
  • Nutrition Facts: 240 calories (34% calories from fat), 31 g protein, 9 g total fat (1.4 g saturated fat), 7 g carbohydrates, trace dietary fiber, 77 mg cholesterol, 110 mg sodium.

Nutrition Facts : Calories 237.5, Fat 11.2, SaturatedFat 2.3, Cholesterol 60.2, Sodium 110.2, Carbohydrate 9.2, Fiber 0.4, Sugar 5.4, Protein 24.4

GRILLED SALMON CUBES WITH TAWNY PORT-TARRAGON SAUCE



Grilled Salmon Cubes with Tawny Port-Tarragon Sauce image

Provided by Food Network

Categories     appetizer

Time 2h15m

Yield 8 first course servings

Number Of Ingredients 9

3/4 pound salmon steak (1 1/4 inches thick)
Salt and pepper to taste
1/3 cup tawny port (as dry as possible)
1/4 cup firmly packed, fresh tarragon leaves (no stems)
1 large shallot, minced
1/4 cup beef stock
1 stick (1/2 cup) cold butter
1 teaspoon vegetable oil
Coarse salt for sprinkling the salmon

Steps:

  • Skin and bone the salmon steak. Cut into 8 cubes, each one approximately 1 1/4 inches square. Season well with salt and pepper. Place in a mixing bowl, and add the tawny port. Stir in the tarragon leaves, reserving a few for garnish. Cover and marinate in the refrigerator for 2 to 6 hours (try to marinate it as long as possible).
  • When ready to cook, prepare a charcoal fire. While the fire is getting hot, prepare the sauce. Remove the salmon cubes from the marinade and reserve cubes. Pour the marinade into a small saucepan. Add the shallot and beef stock. Bring to a boil over high heat, skimming off any foam that forms on the surface. Boil the liquid until it is reduced to a glaze. Reduce the heat to low, and begin whisking in the cold butter, 1 tablespoon at a time. (Make sure that the sauce doesn't "break". When all the butter is incorporated, you'll have a smooth, medium-thick, tan-colored sauce.) Strain it into a clean saucepan and keep warm over very low heat, stirring occasionally.
  • When the sauce is almost ready, grill the reserved salmon cubes: First dry them very well, then toss them with the vegetable oil to prevent sticking. Place them on the grill and cook, turning them with tongs, until charred on the outside, still rosy-pink on the inside, about 5 minutes. (Alternatively, you could place the oiled cubes under a preheated broiler, turning, until just done.)
  • Place each salmon cube on a small plate. Sprinkle with coarse salt. Drizzle each cube with a half teaspoon of the sauce (reserve the leftover sauce for another use). Sprinkle each cube with a few flecks of the reserved tarragon leaves, finely minced.

SALMON STEAKS WITH ORANGE AND TARRAGON SAUCE



Salmon Steaks With Orange and Tarragon Sauce image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

4 salmon steaks (a total of about 2 pounds)
2 tablespoons olive oil
3 tablespoons fresh tarragon leaves
Freshly ground pepper
2 tablespoons unsalted butter
2 shallots, minced
2 ripe tomatoes, peeled, seeded and diced
1/2 cup freshly squeezed orange juice
1/2 cup dry white wine
Coarse salt to taste

Steps:

  • Wipe the steaks dry with paper towels and sprinkle with olive oil, one tablespoon tarragon leaves and pepper. Leave to marinate for one hour.
  • Meanwhile, preheat broiler to high.
  • Melt the butter and soften the shallots without browning. Add the tomatoes, orange juice and white wine and reduce by half, over high heat. Season to taste with salt and pepper and set aside.
  • Broil the fish for three to five minutes on each side. Place on a heated platter and pour the sauce on top. Sprinkle with remaining tarragon and serve.

Nutrition Facts : @context http, Calories 599, UnsaturatedFat 23 grams, Carbohydrate 13 grams, Fat 39 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 11 grams, Sodium 848 milligrams, Sugar 7 grams, TransFat 0 grams

GRILLED SALMON STEAKS WITH MUSTARD SAUCE AND ASPARAGUS



Grilled Salmon Steaks with Mustard Sauce and Asparagus image

Dinner from the grill is what summer is all about -- the whole family will love this easy and super-healthy meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 8

1 tablespoon olive oil, plus more for grates
1/2 cup Dijon mustard
1/4 cup sugar
2 teaspoons white-wine vinegar
3 pounds medium-thick asparagus, trimmed
Coarse salt and ground pepper
4 salmon steaks (6 to 8 ounces each)
4 slices grilled bread (optional)

Steps:

  • Heat grill to high; lightly oil grates. Make mustard sauce: In a small bowl, whisk together mustard, sugar, and vinegar. Divide sauce between two bowls (about 1/2 cup each); use one for basting and the other for drizzling. Set aside.
  • In a large bowl, toss asparagus with oil; season with salt and pepper. Working in batches, if necessary, grill asparagus, turning occasionally, until lightly browned and tender, 4 to 8 minutes, depending on thickness of spears. Set aside.
  • Arrange salmon steaks on a baking sheet; season with salt and pepper. With a brush, baste each side lightly with some of the mustard sauce. Grill salmon steaks, basting with sauce again, until glazed and cooked through, 3 to 5 minutes per side. Transfer salmon to plates; drizzle with mustard sauce. Serve with half the asparagus and, if desired, grilled bread. (Refrigerate remaining asparagus for Garlic-Marinated Chicken Cutlets.)

Nutrition Facts : Calories 433 g, Fat 19 g, Fiber 3 g, Protein 45 g

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