Grilled Sardines With Sauteed Joi Choi And Ginger Fish Sauce Recipes

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SARDINES WITH PARSLEY OIL



Sardines with Parsley Oil image

We love tinned fish in the test kitchen - especially sardines! We used plain sardines packed in oil for this recipe, but they come packed with all sorts flavors like lemon, chile peppers, tomato, and herbs. Find your favorite!

Provided by Food Network Kitchen

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Open 1 tin sardines packed in oil and pour off the oil into a small bowl. Add 1/4 cup finely chopped parsley, 2 tablespoons toasted pine nuts, the zest and juice of 1 lemon, 1 teaspoon honey and 1/2 teaspoon red pepper flakes to the bowl with the oil. Serve with the sardines and crackers.

GRILLED SARDINES



Grilled Sardines image

Provided by Food Network

Categories     main-dish

Time 34m

Yield 2 appetizer portions

Number Of Ingredients 2

4 whole sardines (fresh, not canned)
1 lemon

Steps:

  • Preheat a barbecue or indoor grill to 350 degrees F (190 degrees C). Place sardines on grill. Grill 4 minutes on each side (use medium heat setting on your barbecue or grill). Remove from heat.
  • Place grilled sardines on serving plate, cut a fresh lemon in half. Squeeze half of the lemon over sardines. Slice the remaining half lemon and add lemon slices to the serving plate as garnish.

SPICY GARLIC-LIME FISH SAUCE



Spicy Garlic-Lime Fish Sauce image

Provided by Food Network

Categories     condiment

Time 2h10m

Yield 1 1/4 cups

Number Of Ingredients 5

4 to 5 Thai chilies, thinly sliced
3 cloves garlic, thinly sliced
1⁄2 cup fish sauce
1⁄4 cup fresh lime juice (about 2 limes)
1 tablespoon light brown sugar

Steps:

  • In a small jar add the Thai chilies and garlic. Then add the fish sauce, lime juice, 1 to 2 tablespoons of water and brown sugar. Mix until the sugar is dissolved. Secure an airtight lid. For the best flavor, refrigerate for 2 hours before using.

GRILLED SARDINES



Grilled Sardines image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 2 servings

Number Of Ingredients 9

6 medium sized fresh sardines
1/2 handful coarse sea salt
2 baking potatoes, like russets
2 red bell peppers
1/4 cup Portuguese olive oil, plus 1/4 cup
1/8 cup white wine vinegar
1/2 onion, thinly sliced
2 garlic cloves, thinly sliced
Salt and white pepper

Steps:

  • Scale and gut the sardines (you can have your fishmonger do this). Wash the sardines under cold, running water and pat dry with paper towels. Lightly salt the sardines with coarse sea salt and refrigerate. Meanwhile, boil 2 potatoes until a knife is easily inserted. Drain and cool.
  • Roast 2 red bell peppers over an open flame until charred. Place in a bowl and cover it with plastic to allow it to steam for approximately 20 minutes. Remove the plastic and peel and seed the peppers.
  • Cut peppers into 3-inch wide strips and combine in bowl with 1/4 cup of olive oil, 1/8 cup white wine vinegar, onion, and garlic. Season with salt and pepper, to taste.
  • Preheat a grill.
  • Place the sardines on a hot grill. Cut potatoes in half lengthwise and place on the grill. When the sardines are done on first side, flip them over, and give the potatoes a quarter turn to create the grill marks.
  • Place 3 sardines on each plate with 2 potato halves and some red pepper salad. For decoration and extra flavor, sprinkle with some thinly sliced onions and garlic over the sardines and drizzle with remaining olive oil.
  • The ideal accompaniment for this dish is some Portuguese rolls and a nicely chilled Vinho Verde Portuguese wine.

GRILLED FRESH SARDINES



Grilled Fresh Sardines image

The modest sardine turns into a delectable appetizer when grilled with salt, pepper, and a brush of olive oil.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

8 medium whole fresh sardines (about 1 pound total), gutted, rinsed inside and out, and patted dry
1 tablespoon plus 1 1/2 teaspoons extra-virgin olive oil
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
6 inch baguette (about 4 ounces), cut diagonally into 16 thin slices
1 garlic clove, peeled
Vegetable-oil cooking spray
1 lemon, cut into wedges, for serving

Steps:

  • Brush both sides of fish using 1 tablespoon oil. Season with 1/2 teaspoon salt and 1/8 teaspoon pepper.
  • Rub cut sides of bread with garlic. Brush with remaining oil, and sprinkle with remaining salt and pepper.
  • Heat a grill pan over medium-high heat. Coat with cooking spray. Grill bread until crisp, about 1 minute per side. Grill sardines until cooked through, about 2 minutes per side. Serve on a platter with bread and lemon wedges.

Nutrition Facts : Calories 236 g, Cholesterol 65 g, Fiber 1 g, Protein 26 g, SaturatedFat 2 g, Sodium 466 g

GRILLED SARDINES AND ASPARAGUS WITH CITRUS, CHILES AND SESAME



Grilled Sardines and Asparagus With Citrus, Chiles and Sesame image

Provided by Mark Bittman

Categories     brunch, dinner, weekday, appetizer, main course

Time 1h

Yield 4 servings.

Number Of Ingredients 12

16 or 20 fat asparagus stalks
8 scaled, gutted whole sardines
Extra-virgin olive oil
Salt
1 tablespoon white and black sesame seeds, toasted
5 or 6 mild chiles, like pasilla
2 cloves garlic
1 bunch mint
½ bunch cilantro
1 bunch chives
2 sprigs tarragon
3 cups assorted citrus segments (orange, grapefruit, pomelo, etc.).

Steps:

  • Prepare a medium-hot grill. Break off the woody ends of the asparagus, and peel each stalk from the flower all the way to the end. Blanch the asparagus in salted water until bright green but slightly crunchier than you want. Spread them out on a baking sheet, and allow to cool.
  • Brush the sardines with a small amount of olive oil, and season with salt and a big pinch of the sesame seeds. Toss the cooled asparagus with olive oil, and sprinkle with salt and sesame as well.
  • Break up the chiles into manageable pieces, and grind in a coffee or spice grinder to a coarse texture. Rehydrate the chiles by mixing with a couple of tablespoons of boiling water.
  • Pound the garlic with a mortar and pestle until it is a roughish purée. Chop the herbs. Mix the chiles, garlic and herbs with enough olive oil to make a thick but pourable sauce. Add a pinch of salt, and taste.
  • Put the sardines on the grill, and cook until fairly brown and halfway done. Carefully flip them over, and grill on the other side. Larger sardines will take 3 or 4 minutes on each side, smaller ones about 2 minutes on each side. Grill the asparagus for about the same time.
  • Spread the citrus on a platter, and lightly season with salt. Place the hot sardines and asparagus on top of the citrus. Spoon over some of the herby chile sauce, and sprinkle the rest of the sesame over the top. Serve the remaining sauce on the side.

Nutrition Facts : @context http, Calories 205, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 8 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 694 milligrams, Sugar 13 grams

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