SWORDFISH SOUVLAKI
Steps:
- Preheat oven to 200°F. Prepare grill.
- In a bowl toss swordfish with lemon juice, oregano, and salt and pepper to taste and marinate, covered and chilled, 15 minutes.
- Wrap pitas in foil and keep warm in oven. Peel and seed cucumber and grate coarse. Wrap cucumber in a kitchen towel and squeeze to extract liquid. In a small bowl stir together cucumber, yogurt, mint, garlic paste, and salt and pepper to taste. In another bowl combine tomatoes, onion, parsley, and salt and pepper to taste.
- Thread fish onto skewers and grill on an oiled rack set 5 to 6 inches over glowing coals, turning once, until just cooked through, about 8 minutes. Remove fish from skewers. (Alternatively, cook fish in a heated well-seasoned ridged grill pan in same manner.)
- Divide cucumber mixture among pitas, spreading to cover, and top with fish. Sprinkle tomato mixture over fish and roll pitas into cones, wrapping with parchment paper or foil to secure.
SWORDFISH SOUVLAKI
This Greek dish was created for Culinary Quest 2016, the "Pita-Stuff It" challenge. Swordfish holds up well to marinading, skewering and grilling, and has a nice meaty texture. I served it with home made pitas and tzatziki sauce. We really enjoyed it.
Provided by PanNan
Categories Greek
Time 29m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place swordfish cubes, Greek seasoning, olive oil, lemon juice and minced garlic in a zip bag and marinate for 20 minutes.
- Divide swordfish cubes, onion wedges, and roasted red pepper sections among 8 skewers.
- Grill swordfish skewers over direct high heat for 3 minutes per side.
- Serve with pita bread and tzatziki sauce.
Nutrition Facts : Calories 508.2, Fat 38.5, SaturatedFat 6.5, Cholesterol 112.3, Sodium 721.9, Carbohydrate 6.3, Fiber 1.5, Sugar 1.9, Protein 34.1
XIFIAS SOUVLAKI: GRILLED SWORDFISH KEBABS WITH VEGETABLES
Found on-line at About.com. Posted for Zaar World Tour 4. If using bamboo skewers remember to soak them for at least 30 minutes prior to grilling. Prep time includes marinating time. This would be good served with a simple orzo or rice.
Provided by Kim127
Categories Greek
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together olive oil and lemon juice until thick and creamy. Whisk in remaining marinade ingredients.
- Place swordfish cubes in a plastic bag and pour in marinade.Mix it around to make sure all the pieces get good and covered.
- Marinate for 2-3 hours, turning the bag occasionally.
- To make skewers, thread on a piece of swordfish, a bay leaf (or half a large leaf), a cherry tomato, a piece of pepper and a piece of onion. Repeat order.
- Grill over hot coals for 8-9 minutes, turning to cook evenly. Swordfish is done when juices bubble up.
Nutrition Facts : Calories 567.6, Fat 36.1, SaturatedFat 6.2, Cholesterol 66.3, Sodium 745.9, Carbohydrate 29.7, Fiber 8.2, Sugar 3, Protein 37.1
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