Grilled Veal With Pancetta Fava Beans And Pearl Onions Recipes

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VEAL ROLLS WITH PANCETTA



Veal Rolls with Pancetta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 pound veal scaloppine from the butcher counter
1/4 cup chopped flat-leaf parsley, a couple of handfuls
Salt and pepper
1 pound smoked fresh mozzarella, thinly sliced
1 (16 to 18-ounce) jar roasted red peppers, drained and sliced
1/3 pound pancetta, sliced like thin cut bacon at deli counter
2 tablespoons extra-virgin olive oil, plus some for drizzling
1 clove cracked garlic
1 (10-ounce) sack baby spinach or triple washed spinach leaves
1/4 to 1/3 cup white wine or dry vermouth

Steps:

  • Arrange scaloppine on waxed paper or plastic. Sprinkle veal with parsley, salt and pepper. Place a thin layer of cheese and a few slices of roasted pepper on each scaloppine. Roll veal and wrap each roll with a slice of pancetta. Secure with toothpicks.
  • Fry veal rolls in a thin layer of extra-virgin olive oil, 2 turns of the pan, until golden all over and pancetta is crisp, 5 or 6 minutes. Remove from pan to warm platter. Return skillet to heat. Add a drizzle of oil and cracked garlic. Wilt spinach in pan, add a touch of wine or vermouth to lift drippings and combine them with greens. Using tongs, place a bed of spinach on each dinner plate and top with veal rolls. Serve immediately.

GRILLED VEAL WITH PANCETTA, FAVA BEANS AND PEARL ONIONS



Grilled Veal with Pancetta, Fava Beans and Pearl Onions image

Categories     Bean     Beef     Pork     Low Fat     Veal     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

2 ounces pancetta* or bacon, chopped
1 10-ounce basket pearl onions or 1 cup frozen
1 teaspoon sugar
1 cup canned unsalted chicken broth
1 cup peeled fava beans or frozen baby lima beans
2 teaspoons arrowroot
6 tablespoons sweet Marsala
1 teaspoon minced fresh marjoram
4 6-ounce thin-sliced veal loin chops or T-bone steaks, well trimmed
Ancho and New Mexico Chilis are available at Latin American markets and many supermarkets.

Steps:

  • Sauté pancetta in heavy large skillet over medium heat until crisp. Using slotted spoon, transfer to paper towels. Reduce heat to low, add onions, sprinkle with sugar and sauté until brown and tender, about 25 minutes. Transfer onions to bowl. Add broth, beans and arrowroot to skillet. Simmer until beans are tender, about 5 minutes. Using slotted spoon, transfer beans to onions in bowl. Cook liquid until slightly thickened, about 10 minutes. Add 1/4 cup Marsala and marjoram; return onions and beans to liquid. (Can be prepared 1 day ahead.)
  • Preheat barbecue (medium-high heat). Brush veal with remaining 2 tablespoons Marsala. Season with salt and pepper. Grill until just medium, approximately 3 minutes per side. Transfer veal to plates.
  • Meanwhile, simmer sauce 3 minutes. Season to taste with salt and pepper; stir in pancetta. Spoon sauce over veal and serve immediately.

FAVA BEANS WITH PANCETTA



Fava Beans With Pancetta image

This is another one of my recipes that I've adapted from the Food Network show, Food 911. I saw this on an episode, along with a recipe for Chicken Francaise, and I had to give it a shot. This is a hearty bean dish, that adds a little bit of flair with a crunch. The fat from the Pancetta does a great job of adding depth to the flavor and is a nice vehicle for the sage.

Provided by Nanashi

Categories     Pork

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup flour
kosher salt
fresh ground black pepper
1 lb fava beans
5 slices pancetta
3 bay leaves
5 garlic cloves
1/4 cup olive oil
sage leaf
kosher salt
fresh ground black pepper

Steps:

  • Soak the fava beans overnight in water.
  • Put beans in a pot with fresh water, with the cloves of garlic, bay leaves, and salt to taste, and bring to a boil.
  • When beans are at a full boil, reduce the heat, partially cover, and allow to simmer for 1 to 1-1/2 hours. You will know they are done with they are smooth and tender to the bite. This will take a while, so now would be a good time to start making your main dish.
  • When the beans are done, transfer them to a platter to allow them to cool and dry.
  • Heat the oil in a fry pan until it is smoking hot, and add the Pancetta (italian bacon) and the sage leaves.
  • While the Pancetta is cooking, dredge the beans in the flour, they should be relatively well-coated.
  • When the Pancetta is done, leave it in the pan add the beans to the oil a little at a time, forming a single layer on the bottom of the pan. As they fry and become crunchy, remove them to a serving dish. Keep adding the beans until all the beans are fried, then top with the Pancetta and sage leaves.

Nutrition Facts : Calories 363.7, Fat 14.3, SaturatedFat 2, Sodium 7.2, Carbohydrate 47.4, Fiber 7.1, Sugar 2.2, Protein 12.1

VEAL STEW WITH ARTICHOKE HEARTS, FAVA BEANS, AND PEAS



Veal Stew with Artichoke Hearts, Fava Beans, and Peas image

Categories     Sauce     Bean     Stew     Veal     Artichoke     Pea     Spring     Simmer     Boil

Yield Serves 4

Number Of Ingredients 26

For sachet d'epice
3 sprigs flat-leaf parsley
2 sprigs thyme
1 dried bay leaf
1 garlic clove, crushed and peeled
1 small onion, peeled and thinly sliced
1 medium carrot, sliced 1 inch thick
1 medium celery stalk, sliced 1 inch thick
1/4 teaspoon whole black peppercorns
For stew
1 pound fresh fava beans, shelled (to yield 1 cup)
Coarse salt
1/4 cup dry white wine
2 pounds boneless veal shoulder, cut into 1 1/2-inch cubes
6 cups water
3 large fresh artichoke hearts, prepared as directed on page 296, and each cut into sixths
1 pound fresh green peas, shelled (to yield 1 cup)
For sauce
4 tablespoons (1/2 stick) unsalted butter
1/4 cup all-purpose flour
1 large egg yolk (optional)
1/4 cup heavy cream
For serving
Coarse salt and freshly ground pepper
Juice of 1 lemon, or to taste
Coarsely chopped fresh dill or parsley

Steps:

  • Prepare sachet d'epice Place the aromatics on a large piece of cheesecloth, gather the edges to enclose, and tie with kitchen twine.
  • Blanch favas Prepare an ice-water bath in a large bowl for shocking the beans (which stops the cooking and preserves their color). Drop the fava beans into a large pot of boiling salted water until bright green and just tender, about 2 minutes. Lift out the peas with a slotted spoon (or a spider) and plunge into the ice-water bath. Once they are thoroughly cool, drain and peel off the tough outer skins.
  • Cook veal and artichokes Pour the wine into a large saucepan and bring to a boil, then reduce the heat and simmer for 1 minute (to cook off some of the alcohol). Add veal, water, and 1 teaspoon salt. Bring to a boil and skim the foam from the surface with a slotted spoon (veal produces more surface foam than other meats, so this step is important). Add herb sachet and reduce heat to a low simmer. Cook, uncovered, 1 hour, skimming the surface frequently. Add artichokes to the pot, submerging them partially in the liquid. Cook until the artichokes and veal are tender when pierced with the tip of a sharp knife, 20 to 30 minutes more, adding peas during last 3 minutes of cooking. Remove the sachet and squeeze out the liquid into the pot. Then strain the contents of the pot through a fine sieve into a bowl or large measuring cup, reserving veal, artichokes, and peas. You should have about 3 cups liquid.
  • Thicken sauce Wipe out the pot and return it to the stove. First, make a roux by melting the butter over medium heat until foamy, swirling the pan to melt evenly, then whisk in the flour and cook, whisking constantly, 1 minute. Next, make a velouté by whisking the reserved liquid into the roux and bringing to a boil (again, always whisking), cooking until the mixture is smooth. (Classic culinary teaching would have you whisk cold stock into a hot roux, or vice versa, to prevent the sauce from forming lumps, but that isn't necessary as long as you whisk diligently.) Reduce heat and simmer 10 minutes.
  • Make liaison (optional) Whisk together the egg yolk, if using, and heavy cream, then temper by gradually whisking in a cup of the velouté (this will allow the egg to gently heat so it doesn't curdle). Now whisk everything back into the pot and cook over gentle heat until the sauce thickens enough to coat the back of the spoon, 1 to 2 minutes. (If you prefer, omit the egg and whisk the cream directly into the velouté in the pan.)
  • Serve Return the veal, artichokes, and peas to the pot along with the peeled favas and cook gently to heat through, stirring. Season with salt and pepper. Add lemon juice and chopped dill or parsley to taste.
  • Ingredients
  • This stew is best made in spring when all the ingredients are in season, but in a pinch, substitute frozen peas, fava beans, and even artichoke hearts, adding all at the end, just to heat through.
  • BLANQUETTE DE VEAU
  • Omit fava beans, peas, and artichokes. Once the veal has cooked for 1 hour and 20 minutes, melt 2 tablespoons unsalted butter in a medium saucepan over medium-high heat. Add 8 ounces small white button mushrooms and 6 ounces blanched and peeled pearl onions (page 31), tossing to combine. Pour in 1/4 cup stock from the stew and cook, stirring occasionally, until the vegetables are cooked through and the stock has reduced to a syrupy glaze, about 9 minutes. Finish with the liaison, then return veal to the pot along with the vegetables.

FAVA BEANS AND RED ONIONS.



Fava Beans and Red Onions. image

We picked fava beans from our garden and 30 minutes later we ate them. Fava beans are easy to grow. Their flowers are white and black. Preparing them is a snap, great for kids. They make a great side dish to any meal, full of nutriention and low in calories. Enjoy!

Provided by calymegal

Categories     Beans

Time 23m

Yield 1/3 cup, 4 serving(s)

Number Of Ingredients 6

water
2 cups fava beans
1 red onion
3 garlic cloves
2 teaspoons olive oil
salt and pepper

Steps:

  • A. Remove fava beans from pods, and place in stovetop pot. Add water to cover one inch above fava beans.
  • B. Add a pinch of salt to water and allow to simmer about 3 minutes, fava beans will turn a bright green when they are cooked.
  • Celsius In a pan add olive oil and bring to medium heat. Add the sliced red onion and garlic, allow to turn a light brown. Add the fava beans!
  • D. Mix fava beans, red onion and garlic. About one minute. Add salt and pepper to taste. Remove from heat.
  • F. Now it's time to eat them!

Nutrition Facts : Calories 127.7, Fat 2.6, SaturatedFat 0.4, Sodium 5.8, Carbohydrate 20, Fiber 5.1, Sugar 2.7, Protein 6.9

GRILLED VEAL KIDNEYS WITH SAGE AND PANCETTA



Grilled Veal Kidneys With Sage and Pancetta image

Provided by Moira Hodgson

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 4

4 veal kidneys
About 20 sage leaves
1/2 pound pancetta, thinly sliced
Coarse salt and freshly ground pepper

Steps:

  • Soak about 10 small wooden skewers in water for 30 minutes. Preheat broiler.
  • Trim the fat and filament from the kidneys and cut them in pieces about one-inch thick. Place the sage leaves on top of the kidneys, wrap in a slice of pancetta and thread on a skewer. Continue this way until you have threaded all the kidneys on skewers. There should be two small skewers a person.
  • Broil the kidneys about six inches from the heat until they are cooked to desired doneness. Do not overcook or they will be tough. They are at their best when pink in the middle. Add salt and pepper to taste.

Nutrition Facts : @context http, Calories 365, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 27 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 9 grams, Sodium 577 milligrams, Sugar 1 gram, TransFat 0 grams

GRILLED FAVA BEANS



Grilled Fava Beans image

Look for sturdy green pods with a velvety fuzz. Avoid any with slimy brown spots or overly large beans.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

Chopped mint or cilantro
Olive oil
Salt and pepper
Fava bean pods
Lemon juice and wedges

Steps:

  • Stir together mint or cilantro, olive oil, salt, and pepper. Grill fava bean pods directly on grates over high heat, turning, until charred, 10 to 12 minutes. Let cool slightly. Sprinkle with mint or cilantro, lemon juice, and salt. Serve with herb sauce and lemon wedges.

VEAL ROAST WITH FAVA BEANS



Veal Roast With Fava Beans image

So tasty. The best part is that it was made at home and yet it tasted like it belonged in a fancy restaurant.

Provided by Baby Kato

Categories     Veal

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 17

3 lbs boneless veal roast, trimmed & tied
1/2 teaspoon salt, sea, coarse
1/4 teaspoon pepper, black, ground, fresh
1 teaspoon rosemary, dried, crumbled
2 tablespoons olive oil
1 cup onion, sweet, chopped
1 -2 garlic clove, chopped, peeled
3/4 cup wine, white, dry
2 cups carrots, sweet, chopped
2 cups plum tomatoes, canned, drained
1/4 cup Italian parsley, fresh, chopped
1 teaspoon basil, sweet, fresh, minced
1/2 teaspoon oregano, fresh, minced
2 lbs fava beans, fresh, shelled and cleaned
1/2 lb onion, pearl, peeled
1 1/2 carrots, baby, washed and trimmed
1 tablespoon cornstarch

Steps:

  • Season the roast with salt, pepper and rosemary.
  • Heat the olive oil in a dutch oven, when the oil is hot add the roast and brown well on all sides.
  • Remove the veal from the dutch oven and put aside until needed.
  • Put the sweet onion and garlic in dutch oven and saute 5 minutes.
  • Add the wine and cook for 5 more minutes.
  • Next add the veal, carrotes, tomatoes, parsley, basil and oregano to the dutch oven.
  • Bring to a boil, lower heat, cover and simmer 1 - 1 1/2 hours or until veal is tender.
  • Remove veal from dutch oven, set aside and keep warm.
  • Puree the cooking liquid and then return to the dutch oven.
  • Add the fava beans, pearl onions and baby carrots.
  • Cook on medium heat for about 15 minutes.
  • Next combine the cornstarch with 1 tbsp cold water and stir into the vegetables, cook until sauce thickens (3 minutes).
  • Slice the veal and serve with the vegetables and gravy.

Nutrition Facts : Calories 624.3, Fat 20.8, SaturatedFat 7.1, Cholesterol 186.1, Sodium 431.5, Carbohydrate 46, Fiber 11.4, Sugar 9.7, Protein 57.2

GREEN BEANS WITH PANCETTA AND ONION



Green Beans with Pancetta and Onion image

Number Of Ingredients 8

1 pound green beans
salt
1/2 cup chopped Italian bacon (pancetta), about 2 ounces
1 small onion, chopped
2 cloves garlic, finely chopped
2 tablespoons chopped fresh flat-leaf parsley
2 fresh sage leaves
2 tablespoons olive oil

Steps:

  • 1 Snap off the stem ends of the green beans. Bring about 2 quarts of water to a boil in a large saucepan. Add the beans and salt to taste. Cook uncovered until the beans are crisp-tender, 4 to 5 minutes. Rinse the beans under cold water and drain well. Pat dry. Cut the beans into bite-size pieces. 2 In a large skillet, cook the pancetta, onion, garlic, parsley, and sage in the oil over medium heat until the onion is golden, about 10 minutes. Add the green beans and a pinch of salt. Cook until heated through, about 5 minutes more. Serve hot. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SAUTé OF FRESH FAVA BEANS, ONIONS, AND FENNEL



Sauté of Fresh Fava Beans, Onions, and Fennel image

Categories     Bean     Onion     Vegetable     Side     Sauté     Fennel     Spring     Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 10

3 pounds fresh fava beans, shelled, or 3 cups frozen baby lima beans, thawed
1/3 cup olive oil
1 cup chopped onion
1 fresh fennel bulb, trimmed, sliced
1 teaspoon fennel seeds, coarsely ground in spice grinder
1 1/3 cups (about) canned low-salt chicken broth
4 tablespoons chopped fresh dill
1/2 cup chopped pancetta*
1/2 teaspoon dried savory
2 tablespoons fresh lemon juice

Steps:

  • Cook fava beans in boiling salted water 2 minutes. Drain, cool and peel outer skins (do not cook or peel lima beans).
  • Heat oil in heavy large skillet over medium-high heat. Add onion and fennel bulb; sauté 5 minutes. Add favas or lima beans and fennel seeds; sauté 3 minutes. Add 1 cup broth and 2 tablespoons dill; bring to boil. Reduce heat; simmer 10 minutes to blend flavors. Stir in pancetta and savory, adding more broth if mixture is dry. Simmer until favas are tender, about 15 minutes longer. Mix in lemon juice and 2 tablespoons dill. Season to taste with salt and pepper. Serve warm or at room temperature. (Can be made 2 days ahead. Cover and chill. Bring to room temperature before serving.)
  • Pancetta, Italian bacon cured in salt, is available at Italian markets, some supermarkets, and some specialty foods stores.

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