Gringo Green Beans Recipes

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GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

PERFECT ROASTED GREEN BEANS



Perfect Roasted Green Beans image

Learn how to roast green beans with this simple recipe. Roasted green beans are an easy and delicious side dish (or snack)! Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side dish

Time 20m

Number Of Ingredients 3

1 pound (16 ounces) green beans or haricots verts
2 teaspoons extra-virgin olive oil
Scant 1/4 teaspoon fine sea salt

Steps:

  • Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup.
  • Wash and trim the rough ends off the green beans. Pat them very dry with clean tea towels (wet green beans turn soggy in the oven).
  • Place the prepared green beans on your baking sheet. Drizzle the olive oil over the beans and sprinkle the salt all over. Use your hands to toss until all of the beans are lightly coated in oil. Arrange the green beans across the pan in a single layer.
  • Roast for 14 to 16 minutes, undisturbed, until they are crisp-tender with some golden, caramelized spots. (If using slender haricots verts, they may be ready a couple of minutes earlier.)
  • Transfer to a serving dish and enjoy with any desired accompaniments (see recipe notes for seasoning suggestions). Roasted green beans are best enjoyed while warm, but will keep in the refrigerator, covered, for 4 to 5 days.

Nutrition Facts : ServingSize 1 side serving, Calories 60 calories, Sugar 1.3 g, Sodium 106 mg, Fat 2.5 g, SaturatedFat 0.5 g, Carbohydrate 9.3 g, Fiber 4 g

GRINGO REFRIED BEANS



Gringo Refried Beans image

As a bona fide Yankee of mixed Northern European extraction living in Central Texas, I could not, in good conscience, call these "authentic" Refried Beans. What they are, however, is heart-stoppingly delicious. Cooked from scratch, so you can control the amount of sodium (within reason, of course! There's BACON in here!) these beans outstrip anything you'll find in a can. If you want to skip the pressure cooker business (my favorite bean-cooking method), Go ahead and soak your beans and cook for 3-5 hours in 6 or so cups of water, or whatever method you use (I've heard terrific things about overnight bean cooking). I use Recipe #211317 to mix up my own Dry Adobo Seasoning (Adobo Seco) Serve these beans with my "Better than America's Test Kitchen" Spanish Rice, and you'll think you've died and gone to heaven!

Provided by Lizzymommy

Categories     Beans

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

3 cups pinto beans (soaked overnight, if desired)
5 cups water
1 large onion, quartered
6 garlic cloves, minced
1 large bay leaf
1 tablespoon oregano
1 teaspoon pepper
1 teaspoon salt
1 tablespoon liquid smoke
6 pieces bacon
1 cup onion, diced
2 tablespoons garlic, minced
1 -2 jalapeno, minced (seeds removed if desired)
1/2 teaspoon dry adobo seasoning (Adobo Seco)
1 lime
salt, to taste
oil, if needed

Steps:

  • Cook your Pintos:.
  • Wash beans and remove all gravel and such.
  • Place beans, water, onions and garlic in pressure cooker.
  • Add spices.
  • Close lid and bring to pressure.
  • Cook on medium heat for 55-65 minutes. Release pressure and test for doneness. Cook an additional 10 minutes, only if needed. Remove the onion and drain the beans, saving ALL of the cooking liquid.
  • Get down to the tasty business:.
  • Saute the bacon until crispy, remove and devour at will (chef's prerogative!).
  • Add the onion to the rendered bacon fat and saute until caramelized (about 8 minutes). Add garlic, jalapeno, and Adobo Seco and saute a couple more minutes, adding some oil if necessary.
  • Put sauteed onion mixture in food processor along with about 2 cups of the cooked beans, puree.
  • Add the puree to the rest of the beans in the cooking pot- stir to mix.
  • Add the juice of one lime and season with salt, stir. Taste the beans. (It can take a lot of salt as this makes a large batch of beans.) Adjust salt to taste. If the mixture seems dry, add a bit of the left-over bean water until you reach the desired consistency.
  • Serve topped with cheese. Lots of cheese. :).

Nutrition Facts : Calories 193.7, Fat 4.3, SaturatedFat 1.4, Cholesterol 5.4, Sodium 464.5, Carbohydrate 30.9, Fiber 9.2, Sugar 2.8, Protein 9.7

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