Guatemalan Curtido Recipe Recipes Recipe For Meatloaf

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CURTIDO



Curtido image

Make and share this Curtido recipe from Food.com.

Provided by Valeria

Categories     Vegetable

Time 2h20m

Yield 6-10 serving(s)

Number Of Ingredients 10

1 medium head of cabbage, chopped
2 small carrots, grated
1 small onion, sliced
1/2 teaspoon cayenne pepper or 1/2 teaspoon paprika
1/2 teaspoon oregano
1 teaspoon olive oil
1 teaspoon salt
1 teaspoon brown sugar
1/4 cup vinegar
1/2 cup water

Steps:

  • Place the cabbage in boiling water for no more than one minute. Discard the water.
  • Put the cabbage in a large bowl and add grated carrots, sliced onion, cayenne, oregano, olive oil, salt, brown sugar, vinegar, and water.
  • Let chill in refrigerator at least two hours before serving.

GUATEMALAN RICE



Guatemalan Rice image

My Guatemalan sister-in-law taught me how to make this rice. In Guatemala, it is served with almost any meal, and is accompanied by black beans, salsa, and corn tortillas.

Provided by ruth1234

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 26m

Yield 2

Number Of Ingredients 8

1 ½ tablespoons vegetable oil
1 cup long-grain rice
1 tablespoon minced onion
1 tablespoon minced tomato
2 cups water
2 tablespoons chopped carrot
1 tablespoon chopped celery
2 teaspoons chicken bouillon granules

Steps:

  • Heat oil in a large skillet over medium-high heat. Add rice, onion, and tomato; cook and stir until rice turns light golden brown, 3 to 4 minutes.
  • Stir water, carrot, celery, and chicken bouillon into the skillet. Simmer until most of the water is absorbed, about 8 minutes. Cover and simmer until rice is tender, 5 to 8 minutes more.

Nutrition Facts : Calories 440 calories, Carbohydrate 75.8 g, Cholesterol 0.3 mg, Fat 11.1 g, Fiber 1.6 g, Protein 7.1 g, SaturatedFat 1.8 g, Sodium 392.3 mg, Sugar 1.2 g

CURTIDO (EL SALVADORAN CABBAGE SALAD)



Curtido (El Salvadoran Cabbage Salad) image

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

CHUNKY GUATEMALAN GUACAMOLE



Chunky Guatemalan Guacamole image

An authentic guacamole recipe we learned from Guatemalan friends. We have been spoiled and will only eat guacamole with authentic fresh ingredients. Don't cheat when you make this recipe!

Provided by Deerwoman

Categories     Low Protein

Time 15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

2 ripe but not mushy avocados, diced in large cubes
1 small tomatoes, diced
1/4 cup finely chopped white onion
fresh green chile, chopped. Use the amount you like
1/8 cup chopped fresh cilantro
1 lime, juice of

Steps:

  • Put avocados into bowl and mix with lime juice.
  • Mix in other ingredients gently. Serve as soon as possible.
  • You do not need salt with this unless you are one who cannot do without it.
  • We use a couple jalapenos, but serrano or whatever juicy green chile you like should work fine.
  • We eat this all year round and at least once a week. It's good for you! In hot weather we eat all of it between the two of us as a main course with tortillas or chips.
  • My husband insists on having green onion in anything with onion, so I add this too, but it is not in the original recipe.

Nutrition Facts : Calories 114.4, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 7.5, Fiber 4.8, Sugar 1.2, Protein 1.6

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