Hawaiian Tofu Jerky Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED TOFU JERKY



Marinated Tofu Jerky image

This tofu jerky recipe is flavored with garlic, honey, and soy sauce and dried in a dehydrator or home oven. It makes an interesting substitute for meat.

Provided by Peggy Trowbridge Filippone

Categories     Snack

Time 4h15m

Yield 6

Number Of Ingredients 9

1 pound tofu (firm or extra-firm)
For the Marinade:
1/2 cup soy sauce
3 to 4 tablespoons Liquid Smoke
1/8 cup water
1 tablespoon onion powder
1 teaspoon garlic powder (or 1 clove crushed fresh garlic)
1 tablespoon freshly ground black pepper
1 teaspoon honey

Steps:

  • Take a 1-pound cube of tofu and drain it. Cut it in half, and then slice it into strips on its short side. Strips should be about 1 1/2 to 2 inches in thickness. They may look big, but they will shrink to about half their size.
  • In a small bowl, mix together 1/2 cup soy sauce, 3 to 4 tablespoons liquid smoke, 1/8 cup water, 1 tablespoon onion powder, 1 teaspoon garlic powder, 1 tablespoon freshly ground black pepper and 1 teaspoon honey together until well combined.
  • Place the tofu strips in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it. Let soak for several hours or overnight.
  • Drain excess liquid (may be reused) and dry tofu in a food dehydrator or warm (200 degrees F) home oven. This will take 4 to 8 hours, depending on the weather. If you live in a sunny, hot, dry climate, you can sun dry it outdoors. It will take all day.
  • Flip the tofu over hourly so it dries evenly. Dry the jerky until it is very chewy, but not crispy. Tofu jerky is delicious and keeps indefinitely.
  • Be creative. Use low-sodium soy sauce if you want less salt (the tofu jerky is rather salty). Use Tabasco sauce or ground cayenne pepper if you want it hot. Chili powder makes chili tofu jerky. Oregano and basil make pizza tofu jerky. Recipe Source: Mike Richichi. Reprinted with permission.

Nutrition Facts : Calories 86 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 10 g, SaturatedFat 1 g, Sodium 1188 mg, Sugar 2 g, Fat 4 g, ServingSize 6 servings, UnsaturatedFat 0 g

TOFU JERKY II



Tofu Jerky II image

This produces tangy, flavorful tofu jerky much like the kind you get at the health food store.

Provided by MAGDALEN

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 10h

Yield 8

Number Of Ingredients 8

1 (14 ounce) package firm tofu, drained
3 tablespoons soy sauce
2 teaspoons maple syrup
¼ teaspoon liquid smoke flavoring
1 teaspoon garlic powder
½ teaspoon ground black pepper
3 tablespoons barbecue sauce
2 teaspoons brown sugar

Steps:

  • Place tofu block between paper towels on a plate. Set another plate on top, and put a weight on top of the plate such as a can to press the water from the block of tofu while you prepare the sauce.
  • In a medium bowl, stir together the soy sauce, maple syrup, liquid smoke, garlic powder, black pepper, barbeque sauce and brown sugar until smooth.
  • Slice tofu into 1/4 inch thick slices, and dip them in the sauce to coat. Place in a tightly sealed container. Place in the refrigerator, and let marinate for one to two hours.
  • Preheat the oven to the lowest temperature, around 200 degrees F (95 degrees C). Line the oven rack with heavy duty aluminum foil, and place in the lowest position of the oven. Place the tofu slices on the foil.
  • Bake for about 8 hours, checking and turning over tofu slices every few hours. Tofu jerky is done when it is hard and uniformly dark in color.

Nutrition Facts : Calories 57.7 calories, Carbohydrate 6 g, Fat 2.2 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 410.3 mg, Sugar 4.1 g

TOFU JERKY I



Tofu Jerky I image

This is an adaptation of a traditional jerky recipe.

Provided by Janet

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time P2DT8h30m

Yield 6

Number Of Ingredients 4

1 teaspoon garlic powder
1 tablespoon salt
2 teaspoons ground black pepper
1 pound firm tofu, drained

Steps:

  • Combine garlic powder, salt, and pepper in small bowl.
  • Slice tofu in thin strips. Rub spices into tofu strips. Cover, and refrigerate for 2 days.
  • Preheat oven to 115 degrees F (45 degrees C), or lowest oven setting. Line oven rack with foil, and place rack in lowest oven position.
  • Place tofu strips directly on foil. Bake for 6 to 8 hours.

Nutrition Facts : Calories 113.1 calories, Carbohydrate 4 g, Fat 6.6 g, Fiber 2 g, Protein 12.1 g, SaturatedFat 1 g, Sodium 1173.8 mg, Sugar 0.1 g

HAWAIIAN TOFU JERKY



Hawaiian Tofu Jerky image

Make and share this Hawaiian Tofu Jerky recipe from Food.com.

Provided by Sharon123

Categories     Soy/Tofu

Time 4h15m

Yield 1 batch

Number Of Ingredients 7

1 lb extra firm tofu, drained
1/8 cup Braggs amino acids (or soy sauce)
1/2 cup pineapple juice
1 teaspoon powdered ginger
1/4 teaspoon cayenne (or to taste)
1 teaspoon garlic powder
1 tablespoon honey (or desired sweetener)

Steps:

  • Cut the drained tofu into long narrow strips about 1/4" thickness. They may look big, but will shrink during baking.
  • In a bowl, whisk Braggs, pineapple juice, ginger, pepper, cayenne, garlic powder and honey.
  • Place the tofu strips in a shallow baking pan or on a cookie sheet and pour the marinade over them. Let them marinate for at least 2 hours or overnight for best results.
  • Cook the tofu in a dehydrator, following directions, or bake in the oven at 200*F. for 4-6 hours. Turn the tofu over once every hour so it bakes evenly.
  • Continue until the texture is very chewy but not crispy.
  • Tofu jerky will keep indefinitely. Store in a container with a tight fitting lid.
  • Enjoy!

Nutrition Facts : Calories 465.6, Fat 19.3, SaturatedFat 4, Sodium 60.3, Carbohydrate 44.9, Fiber 5, Sugar 32.6, Protein 38.4

More about "hawaiian tofu jerky recipes"

TOFU JERKY | MEATLESS MAKEOVERS
tofu-jerky-meatless-makeovers image
After letting the tofu press for at least 10 minutes, unwrap it and slice it into extra thin long rectangles. Place them on a in a single layer on a clean flat surface. In a small bowl combine the liquid aminos and liquid smoke. With a pastry brush …
From meatlessmakeovers.com


EASY TOFU JERKY RECIPE ANYONE WILL LOVE – TWO CHICKS JERKY
2021-10-11 Step Two: Making the Marinade. Now, it’s time to make the marinade for your tofu jerky. Retrieve a small bowl to mix all your ingredients in, then combine ½ cup of soy sauce with 3 to 4 tablespoons of liquid smoke and 1/8 cup of water. After mixing those wet ingredients, add in 1 teaspoon of garlic powder, 1 tablespoon of onion powder, 1 ...
From twochicksjerky.com
Author Shannon Ronan
Phone (707) 545-9637
Location 715 Southpoint Blvd, Suite M, Petaluma, 94954-6836, California


TOFU JERKY RECIPE – JERKY.COM
2019-02-27 Directions: Cut tofu into consistent strips about 1/4" thick (click here to read about the importance of meat thickness consistency ). Mix all of the other ingredients thoroughly, put the mix with the tofu inside of a sealed bag or plastic container with a lid. Let this marinade in the refrigerator for 4-24 hours...longer is better.
From jerky.com
Estimated Reading Time 1 min


HAWAIIAN JERKY RECIPE | EAT YOUR BOOKS
Save this Hawaiian jerky recipe and more from How It All Vegan!: Irresistible Recipes for an Animal-Free Diet to your own online collection at EatYourBooks.com
From eatyourbooks.com


AUTHENTIC JAMAICAN JERK TOFU RECIPE (GRILL OR PAN FRY)
2021-06-16 Spread 1/4-1/3 cup jerk sauce across and over all sides. Rub into the tofu. Place lid on top and into fridge to marinate overnight or at least 4-6 hours. To Grill: Preheat grill to medium (about 400 degrees). Add tofu directly to greased grill grates or to a grill mat. Cook for 8-10 minutes, flipping halfway.
From makeitdairyfree.com


MIKE RICHICHI'S TOFU JERKY RECIPE | SPARKRECIPES
Mix all the marinade ingredients together well. Put the tofu in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it. Let soak for several hours or overnight. Drain excess liquid (may be reused) and dry tofu in food dehydrator or warm (200 degrees F) oven. This will take 4 to 8 hours, depending on weather. If you ...
From recipes.sparkpeople.com


TUNA TOFU PATTIES - ONOLICIOUS HAWAIʻI
2020-05-23 In a mixing bowl, combine the crumbled tofu with the tuna, egg, panko, carrots, onions, green onions, and ginger. Mix everything until it's well combined. Then season the mixture with the soy sauce, oyster sauce and sesame oil. Gently form into small 2-inch patties. Pan fry the patties on each side for 3-5 minutes.
From onolicioushawaii.com


SWEET & SPICY TOFU JERKY – KALORIK.CA
2020-01-14 Slice the tofu very thinly on the shorter side of the block of tofu, no thicker than 1/4-inch slices. Place the slices in a single layer in your air fryer basket and brush the soy mixture on both sides of the tofu slices, turning each piece gently and coating with a thin layer of the marinade.4. Air fry at 300ºF for about 20 minutes, checking at the 15-minute mark. The tofu …
From kalorik.ca


TOFU JERKY DEHYDRATOR RECIPE | GRATEFUL GRAZER RECIPES …
2016-07-08 Slice tofu into thin strips (⅛ to ¼-inch thick) and lay on a flat surface (such as parchment paper). Stir nutritional yeast (if using), paprika, cumin, and cayenne pepper or chipotle powder, salt, and pepper until evenly mixed. Sprinkle half of the spice blend on top of the tofu strips and gently rub the spices into the tofu with your ...
From gratefulgrazer.com


VEGAN CRISPY HAWAIIAN GARLIC TOFU - RABBIT AND WOLVES
2018-05-21 When ready to make the tofu, start with the sauce. In a small sauce pan, whisk together the soy sauce, pineapple juice, agave, 3 Tbsp. of water, chopped garlic and grated ginger. Heat on low. Bring to a simmer, then in a small bowl, whisk together 1 tsp. of corn starch and 1 tsp. of water.
From rabbitandwolves.com


TOFU JERKY - MEATLESS MONDAY
Directions: 1. Drain the tofu, and slice it into long strips on its short side. Strips should be about 4 to 5 millimeters in thickness. 2. Mix remaining marinade ingredients together. Place the tofu in a single layer in a shallow 13×9-inch baking pan or a rimmed cookie sheet and pour the marinade over the top of the tofu.
From mondaycampaigns.org


TERIYAKI TOFU "JERKY" | WHAT SMELLS SO GOOD?
2015-06-27 Cut the tofu in half horizontally and slice into 1/4" strips. Place in one layer in a shallow container and set aside. Whisk together the remaining ingredients in a small bowl and pour over the tofu strips, making sure to coat evenly. Cover and refrigerate overnight. Remove tofu from the marinade, discarding marinade, and arrange on dehydrator ...
From yummysmells.ca


HAWAIIAN STYLE BEEF JERKY RECIPE – JERKY.COM
Ingredients: 1 pound of lean beef (or any meat type) 1 garlic clove – crushed 1/8 teaspoon of cayenne pepper 1/4 teaspoon of pepper 1 teaspoon of ground ginger 1 teaspoon of salt 1/4 cup of soy sauce 1/4 cup of pineapple juice 1 tablespoon of brown sugar Directions: Cut meat into consistent strips about 1/4" thick (cli
From jerky.com


TOFU JERKY- DEHYDRATED IN A NINJA FOODI - THE FLOWER AND THE THORN
Slant the dish back and forth, to get the marinade on all the slices. Marinate for 4-8 hours, or overnight. If possible, flip halfway through, or after a few hours. Layer tofu on dehydrator sheets. Make sure there is space between the slices for air flow. Dehydrate at 195° for 3 1/2-4 hours. Check after 3 1/2 hours.
From theflowerandthethorn.com


TOFU JERKY – HAYLIE POMROY
DIRECTIONS. Cut the tofu widthwise into 12 thin slices. Put the tamari, liquid smoke, onion powder, minced garlic, stevia, and pepper in a gallon-size plastic food storage bag and add 2 tablespoons of water. Shake the bag a little to mix the ingredients together. Add the tofu slices, shake the bag to coat the tofu, seal tightly and refrigerate ...
From hayliepomroy.com


HAWAIIAN BEEF JERKY RECIPES ALL YOU NEED IS FOOD
Nov 26, 2021 · For your beef jerky, you can choose to use beef brisket, eye of round, or flank steak.Just make sure that it is a quality piece of meat. This jerky is flavored in a marinade of soy sauce, Worcestershire, garlic, onion, ginger, and Chinese five spice.Plan ahead to allow your beef …. From thespruceeats.com.
From stevehacks.com


TOFU JERKY - RECIPES
1 Drain the water from your tofu and pat dry. 2 Place tofu between paper towels on a plate. Set another plate on top, and place a few canned goods or water bottles on top of the plate as a weight. 3 Allow the tofu to sit for about 25 minutes to press the excess water from the tofu. 4 Remove tofu from the towels/plates and slice the tofu into 1/ ...
From excaliburdehydrator-recipes.com


WE TRIED IT: OUR MUST-TRY SHORT LIST OF 24 HAWAI‘I-MADE BEEF JERKY …
2019-07-25 Puna Kaneakua’s business card lists his title as Mad Scientist to reflect the small company’s approach to whipping up a long list of fun, creative flavors of …
From honolulumagazine.com


SAM SHORKEY'S SPICY TOFU JERKY – JACKED ON THE BEANSTALK
Ingredients: 1 brick of extra-firm organic tofu (350 g) 2 Tbsp. Bragg's liquid aminos (soy sauce alternative) 2 Tbsp. Sriracha hot chili sauce. 1 Tbsp. finely minced garlic (about 3 - 4 cloves) Method: Drain your tofu then wrap it in paper towel and press out as much water as you can. Cut the tofu into thin slices (mine were about a 1/2" thick ...
From jackedonthebeanstalk.com


TOFU JERKY RECIPE | MYRECIPES
Step 1. Heat oven to 225°F. Line a baking sheet with parchment or a silicon mat. Cut block of tofu in half horizontally and blot dry. Cut each half the long way into slices a bit thicker than 1/8 inch (you should have about 28 slices total). Lay them on prepared baking sheet, preferably touching. Bake for 30 minutes.
From myrecipes.com


SPICY SRIRACHA TOFU JERKY - CONNOISSEURUS VEG
2018-02-07 Flip the slices and brush the remaining mixture on the opposite sides. Place the baking sheet in the oven and bake at 200°F for 2-3 hours, or until slices become tough and dry, very carefully flipping them about halfway through. Remove the baking sheet from the oven and allow the tofu to cool. The texture will toughen up a bit more as they ...
From connoisseurusveg.com


JERK TOFU RECIPE: FOR A VEGAN JAMAICAN DINNER
Add minced garlic and fry for an extra minute. Next, pour water and coconut into the pot. Mix everything together before adding thyme, allspice, and salt to taste. Allow the liquid to heat up gently before adding your rice and pans to the pot. Bring the pot to boiling, then lower the heat and allow to simmer.
From tofubud.com


JAMAICAN JERK TOFU - MEATLESS MONDAY
Place the tofu slices in a bowl, pour in the marinade, making sure to coat all the slices, and cover. Let it sit for an hour or two, flipping the slices about halfway through. Heat a skillet with a small amount of olive oil over medium high heat. When the pan is hot, lay the tofu slices in a single layer and saute until crispy and browned.
From mondaycampaigns.org


HOW TO MAKE TOFU JERKY IN AIR FRYER – JERKY GEAR
2020-01-03 Set your device to 180 degrees Fahrenheit and cook for 20 to 30 minutes, turning your slices every 5 minutes. Your tofu jerky is done when it changes its texture from soft to chewy. Tofu jerky will not keep as well as beef or other meat-based ones, so keep it in an airtight container and in the fridge, and try and consume it within a couple of ...
From jerkygear.com


JERK TOFU - KATHY'S VEGAN KITCHEN
2020-05-16 Preheat the grill to low-low. Place a grill mat on the grill (you can also use a grill pan, or if you are careful, you can place the tofu directly on the grill. Cook for about 16 minutes total, flipping every 4 minutes. Remove from the grill and place back in the marinade until ready to use.
From kathysvegankitchen.com


HAWAIIAN TOFU RECIPES RECIPES ALL YOU NEED IS FOOD
Chef Adam & Makani Tabura’s Crispy Skin Moi Over Baby Watercress w/Tomato Tofu Salad. Cooking Hawaiian Style-April 30, 2021. 0. Main Dishes Dry Min by Ikaika Blackburn of Na Hoa.
From stevehacks.com


HAWAIIAN-STYLE BEEF JERKY RECIPE (PIPI KAULA) RECIPE
2022-02-09 Gather the ingredients. Cut the flank steak into strips about 1 1/3 inches wide. In a large bowl, combine the soy sauce, Hawaiian salt, sugar, minced garlic, crushed ginger, and crushed red chile pepper, if using, to create the marinade. Put the beef in a bowl and cover it with plastic wrap, or place the steak in a resealable plastic bag.
From thespruceeats.com


SMOKEY TOFU JERKY - THE HEALTHY HOME COOK
2015-03-11 Drain tofu and pat dry. Cut into thin slices and pat dry again. Combine remaining ingredients and pour over both sides of tofu. Let sit for 10 min. Arrange slices on baking sheet (lined with parchment paper or silicone mat). Bake at 200 degrees for 3 hours, or until slices become dry. Flip tofu slices about half way through baking process.
From thehealthyhomecook.com


INSTANT POT HAWAIIAN TOFU (TOFU IN PINEAPPLE SAUCE)
2020-06-25 Let rest for 5 minutes. 2- Meanwhile, in a measuring jar or bowl, mix together all ingredients for the sauce- 1 cup pineapple juice, 2 tablespoons soy sauce. 2 tablespoons brown sugar, 1 teaspoon sambal oelek, 2 teaspoons finely chopped ginger and 1 teaspoon finely chopped garlic. Set it aside. 3- Now, press the saute button on the Instant Pot.
From cookwithmanali.com


TOFU JERKY, THE SEQUEL | WILLIAMS SONOMA
The tofu should be chewy (not crunchy) and still very pliable. Let the jerky cool completely (the slices will get a bit more crisp as they cool). Eat immediately or refrigerate in a sealed container for up to 1 week. Serves 4. Variations: · Miso Jerky: Swap miso paste for the tomato paste, and skip the cumin and smoked paprika. Add 1/4 tsp ...
From williams-sonoma.com


TOFU JERKY : 5 STEPS (WITH PICTURES) - INSTRUCTABLES
Step 2: Drain, Cut and Marinate. Drain the tofu by wrapping the block in cloth or paper towels then place between two plates and put some weight on top ( a bag of flour or something about that weight) and let it sit for about 15-20 min. Cut the …
From instructables.com


RECIPE: TOFU JERKY (DEHYDRATOR) - FOOD NEWS
Tofu Jerky Dehydrator Recipe. Place the tofu strips in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it. Let soak for several hours or overnight. Drain excess liquid (may be reused) and dry tofu in a food dehydrator or warm (200 degrees F) home oven. This will take 4 to 8 hours, depending on the weather.
From foodnewsnews.cc


TOFU JERKY, THE SEQUEL — MARK BITTMAN
2020-03-12 1. Heat the oven to 225°F. line a baking sheet with parchment paper or a silicon mat. Cut the block of tofu in half through the equator and blot the halves dry. then cut each half the long way into slices a bit thicker than 1 ⁄ 8 inch (you should have about 28 slices total), and lay them on the parchment (it’s preferable if they’re ...
From markbittman.com


DELICIOUS HAWAIIAN BEEF JERKY RECIPE - PIONEER THINKING
2012-07-31 Below is a recipe for Hawaiian beef jerky. This recipe, as mentioned above contains several different flavor bursts. There is some ginger for spice. Some brown sugar for sweetness. Some pepper and Cayenne pepper for a little fire. Some soy sauce for saltiness. And we can’t forget that pineapple. Ingredients: o 1 lb lean meat, thinly sliced. o 1 tsp salt. o 1 tsp …
From pioneerthinking.com


4 INGREDIENT JERK TOFU - IT DOESN'T TASTE LIKE CHICKEN
2017-03-12 Let's go! To make 4 Ingredient Jerk Tofu: First drain and press the tofu for 15 to 30 minutes. Once that's all done, cut the tofu into 1-inch cubes. Now toss the tofu with ¼ cup of jerk marinade. You can let it marinate for awhile, even overnight if you like, but if you are short on time, or not great at planning ahead of time (like me), you ...
From itdoesnttastelikechicken.com


HAWAIIAN JERKY RECIPE | JERKY RECIPES | HOW TO MAKE JERKY AT …
Hawaiian Jerky Recipe . 1 lb Lean meat, thinly sliced 1 ts Salt 1 ts Ground ginger 1 tb Brown sugar 1/4 ts Pepper 1/8 ts Cayenne pepper 1 Crushed garlic clove 1/4 c Pineapple juice 1/4 c Soy sauce. General jerky method: All recipes use 1 lb lean meat, thinly sliced. (3/16-1/4 in thick) In a small glass bowl, combine all ingredients except meat. Stir to mix well. Place meat 3-4 layers …
From easytopreparerecipes.com


HAWAIIAN STICKY TOFU | RECIPES | DR. WEIL'S HEALTHY KITCHEN
1. Preheat the oven to 500 degrees F. Quickly brown the tofu slices in a nonstick pan until browned on both sides. Place in one layer in a nonstick or lightly-oiled 9 x 13″ baking pan. 2. Place the soy sauce, green onion, garlic, cornstarch, and agar in blender and blend well.
From drweil.com


TOFU CHOW MEIN - COOKING HAWAIIAN STYLE
2020-08-04 Marinate 1 hour. Toss noodles with sesame oil; place onto serving platter. In a wok or stir fry pan over medium heat; warm vegetable oil. Stir fry garlic until tender. Add bok choy and carrots; stir-fry until crisp tender. Add tofu with marinade; warm through. Add broth; stirring until thickened. Season as needed. Spoon over noodles.
From cookinghawaiianstyle.com


TOFU JERKY - VEGETARIAN OR VEGAN JERKY - LIFE CURRENTS
2011-04-14 Instructions. Drain the tofu, and slice it into long strips on its short side. Strips should be about 4 to 5 millimeters in thickness. Mix remaining marinade ingredients together. Place the tofu in a single layer in a shallow 13×9-inch baking pan or a rimmed cookie sheet and pour the marinade over the top of the tofu.
From lifecurrentsblog.com


ASTRAY RECIPES: TOFU JERKY
Put the tofu in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it. Let soak for several hours or overnight. Let soak for several hours or overnight. Drain excess liquid (and reuse!) and dry tofu in food dehydrator or warm (200 F) oven.
From astray.com


Related Search