Healthy And Easy Honey Bran Muffins Recipes

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HEALTHIER BRAN MUFFINS



Healthier Bran Muffins image

These tasty muffins are loaded with fiber!

Provided by inadelirium

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ teaspoon salt
2 tablespoons packed brown sugar
1 ¼ cups all-purpose flour
1 tablespoon baking powder
1 ½ cups whole bran cereal
1 ½ cups vanilla soy milk
1 tablespoon olive oil
2 egg whites

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
  • Bake in preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g

HONEY BRAN MUFFINS



Honey Bran Muffins image

Meet the Cook: There's a deliciously different taste to these muffins, thanks to the pineapple juice and raisins they contain. We have them for breakfast, lunch and snacks. My husband and I enjoy gardening...I do flowers, and he does vegetables. -Pauline Rohloff, Endeavor, Wisconsin

Provided by Taste of Home

Time 30m

Yield about 12 jumbo muffins or 20 standard-size muffins.

Number Of Ingredients 10

2 cups pineapple juice
2 cups golden raisins
5 large eggs, beaten
1 cup packed brown sugar
1/2 cup canola oil
1/2 cup honey
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
4 cups All-Bran

Steps:

  • In a small bowl, combine pineapple juice and raisins; set aside. In a large bowl, combine brown sugar, oil, honey and eggs; mix well. Combine flour, baking soda and salt; stir in cereal. Add to sugar mixture and mix well. Fold in the raisin mixture (batter will be thin). Cover and refrigerate at least 3 hours or overnight. , Stir (batter will thicken). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 268 calories, Fat 7g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 297mg sodium, Carbohydrate 51g carbohydrate (33g sugars, Fiber 5g fiber), Protein 5g protein.

HONEY-BRAN MUFFINS



Honey-Bran Muffins image

Enjoy these delicious honey and bran muffins made with Gold Medal® all-purpose flour - ready in 35 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 11

1/4 cup wheat bran
3 tablespoons boiling water
1/4 cup milk
1/4 cup honey
3 tablespoons vegetable oil
1 egg
1 1/2 cups Gold Medal™ all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
Granulated sugar, if desired

Steps:

  • Heat oven to 400°F. Place paper baking cup in each of 6 regular-size muffin cups; spray baking cups with cooking spray.
  • In small bowl, mix wheat bran and boiling water. In medium bowl, beat milk, honey, oil and egg with spoon until well mixed. Stir in bran mixture, flour, baking powder, cinnamon and salt just until flour is moistened. Divide batter evenly among muffin cups. Sprinkle with granulated sugar.
  • Bake 15 to 20 minutes or until golden brown and tops spring back when touched lightly in center. Immediately remove from pan to cooling rack.

Nutrition Facts : Calories 250, Carbohydrate 38 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Muffin, Sodium 240 mg, Sugar 12 g, TransFat 0 g

HONEY BRAN MUFFINS



Honey Bran Muffins image

These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. The recipe requires the batter to be refrigerated for at least 3 hours. It can be made the night before, and then baked in the morning. Makes 20 regular muffins, or 12 jumbo muffins.

Provided by June M

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 3h45m

Yield 20

Number Of Ingredients 10

2 cups pineapple juice
2 cups golden raisins
1 cup packed brown sugar
½ cup vegetable oil
½ cup honey
5 eggs, beaten
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
4 cups whole bran cereal

Steps:

  • In a small bowl, combine pineapple juice and raisins. Set aside.
  • In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.
  • In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well. Add cereal mixture, and mix well. Fold in the raisin mixture. Batter will be thin; it will thicken as it chills. Cover, and refrigerate for at least 3 hours or overnight.
  • Stir chilled batter. Fill greased or paper lined muffin cups 3/4 full.
  • Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 46.8 g, Cholesterol 46.5 mg, Fat 7.1 g, Fiber 2 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 308 mg, Sugar 29.9 g

HONEY BRAN MUFFINS



Honey Bran Muffins image

My mom used to always make bran muffins (boxed mix) and threw a banana or nuts in for a change. This sounds just as easy as a mix, but without the extra preservatives.

Provided by AZPARZYCH

Categories     Quick Breads

Time 45m

Yield 20 muffins, 20 serving(s)

Number Of Ingredients 10

2 cups pineapple juice
2 cups golden raisins
1 cup brown sugar, packed
1/2 cup vegetable oil
1/2 cup honey
5 eggs, beaten
2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
4 cups whole all-bran cereal

Steps:

  • In a small bowl, combine pineapple juice and raisins. Set aside.
  • In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.
  • In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well.
  • Add cereal mixture, and mix well.
  • Fold in the raisin mixture. Batter will be thin; it will thicken as it chills.
  • Cover, and refrigerate for at least 3 hours or overnight.
  • Stir chilled batter.
  • Fill greased or paper lined muffin cups 3/4 full
  • Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes.
  • Cool in pan 10 minutes before removing to a wire rack.

GRANDMA'S HONEY MUFFINS



Grandma's Honey Muffins image

I can remember my Grandma Wheeler making these delicious muffins-we'd eat them nice and warm, fresh from the oven! She was a "pinch of this and handful of that" kind of cook, so getting the ingredient amounts correct for the recipe was a challenge. Now it's a family treasure! -Darlis A. Wilfer, West Bend, Wisconsin

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 8

2 cups all-purpose flour
1/2 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 large egg, room temperature
1 cup 2% milk
1/4 cup butter, melted
1/4 cup honey

Steps:

  • Preheat oven to 400°. In a large bowl, combine flour, sugar, baking powder and salt. In a small bowl, combine egg, milk, butter and honey. Stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 15-18 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds.

Nutrition Facts : Calories 179 calories, Fat 5g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 242mg sodium, Carbohydrate 31g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.

HONEY BRAN MUFFINS WITH FIGS



Honey Bran Muffins with Figs image

Categories     Bread     Cake     Dairy     Fruit     Breakfast     Brunch     Bake     Quick & Easy     Fig     Honey     Bran     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 24

Number Of Ingredients 11

2 1/2 cups all purpose flour
2 teaspoons baking soda
1 1/2 teaspoons salt
2 cups toasted wheat bran (about 4 ounces)
3/4 cup chopped dried figs
1 cup boiling water
1/2 cup (1 stick) unsalted butter, room temperature
1 cup sugar
1/2 cup honey
2 large eggs
2 cups buttermilk

Steps:

  • Preheat oven to 400°F. Line 24 muffin cups with muffin papers. Stir flour, baking soda and salt in small bowl to blend. Combine bran and figs in another bowl; mix in 1 cup boiling water.
  • Beat butter in large bowl until creamy. Gradually beat in sugar, then honey. Beat in eggs 1 at a time. Beat in buttermilk alternately with flour mixture in 3 additions each. Mix in bran mixture. Divide batter among lined muffin cups.
  • Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto racks and cool completely.

HEALTHY (AND EASY) HONEY BRAN MUFFINS



Healthy (And Easy) Honey Bran Muffins image

This is a yummy recipe using raisin bran cereal as a base. It's easy - dump it all in the same bowl and go!

Provided by MelissaO

Categories     Quick Breads

Time 25m

Yield 15 standard muffins, 8 serving(s)

Number Of Ingredients 10

2 cups Raisin Bran cereal, slightly crushed
1/3 cup boiling water
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 cup brown sugar, packed
1/2 cup Splenda granular
1/3 cup unsweetened applesauce
1/3 cup egg substitute
1/3 cup honey

Steps:

  • Combine crushed cereal and boiling water in a large mixing bowl. Let sit 5 minutes.
  • Add remaining ingredients, Stirring just until moistened.
  • Fill sprayed muffin cups (15 standard or 24 mini).
  • Bake 18 to 20 minutes (standard cups) or 12 minutes (mini cups).

Nutrition Facts : Calories 207.7, Fat 1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 318.7, Carbohydrate 48.9, Fiber 3.8, Sugar 29.8, Protein 4.7

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