Healthy Berry Berry Frozen Yogurt Recipes
INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
MIXED BERRY FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, frozen raspberry, vanilla yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 168 calories, Carbohydrate 38 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, Sugar 32 grams
BERRY BERRY FROZEN YOGURT (HEALTHY; FOR ICE CREAM MACHINE)
A perfect light dessert. Also great when you mix 1/2 cup of this stuff with 1/4 cup milk to make a smoothie! I'm an ice cream-aholic so I asked for a ice cream machine for Christmas. Well, I got one! muah ha ha ha!
Provided by HulaHealthPrincess
Categories Frozen Desserts
Time 20m
Yield 2 quarts, 14 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the milk and sugar until the sugar is dissolved (about 1 to 2 minutes on low speed).
- Stir in the yogurt, berry puree and extract.
- Freeze according to manufacturers instructions.
- NOTE: the ice cream gets really hard if its put into a container in the freezer. I put it in a plastic bowl. I had to defrost it in the microwave for a little while before I could dig into it. Anyone know a better container I could put it in? I was thinking an empty ice cream container that I'd already used all the ice cream from?
Nutrition Facts : Calories 86.6, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.8, Sodium 51.5, Carbohydrate 15, Sugar 15.1, Protein 3.9
HEALTHY BERRY BERRY FROZEN YOGURT
This recipe requires an ice cream machine, folks. Also, as always, I HIGHLY recommend you use the Greek yogurt "Fage" for this recipe due to its thickness. If you prefer large pieces of strawberries in your ice cream, do not puree the berries.
Provided by Parvulus
Categories Frozen Desserts
Time 40m
Yield 2 quarts, 14 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the milk and sugar, until the sugar is dissolved (about 1 to 2 minutes on low speed).
- Stir in the yogurt, berry puree and vanilla.
- Freeze according to manufacturer's instructions.
- NOTE: The ice cream gets very hard if it is put into a container in the freezer. I put it in a plastic bowl. You may want to defrost it in the microwave for a wee bit before enjoying.
Nutrition Facts : Calories 20.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.7, Sodium 5.8, Carbohydrate 4.3, Sugar 4.3, Protein 0.4
HIGH PROTEIN BERRY FROZEN YOGURT
This raspberry frozen yogurt recipe is rich in protein and mixed berry flavors! This frozen dessert is made with vanilla yogurt, protein powder, and sweet honey for the best refreshing experience. Perfect for those hot summer days when you need something cold and quick!
Provided by Rena
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Place the frozen fruit, Greek yogurt, protein powder, and honey into the bowl of a food processor.
- Process until completely smooth, approximately 5 minutes.
- Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer.
Nutrition Facts : Calories 124 kcal, Carbohydrate 21 g, Protein 8 g, Fat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
FROZEN BERRY & YOGURT SWIRLS
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
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