Healthy Jumbo Bran Muffin 6pts Recipe 455

HEALTHY JUMBO BRAN MUFFIN 6PTS RECIPE - (4.5/5)

Steps:

• For smaller muffins, spoon the batter into a standard 12-cup muffin tin and bake about 20 minutes, and cut the points in half. Directions 1. Preheat oven to 375 degrees F. Spray a 6-jumbo-cup (1 cup each) nonstick muffin tin with non-stick spray (or line with foil or paper liners). 2. To make the crumb topping, combine 2 T. of the all-[purpose flour and the brown sugar in a medium bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir in the walnuts. 3. Combine the bran, whole wheat flour, the remaining 1/4 cup all-purpose flour and the baking soda, baking powder and salt in a large bowl. With an electric mixer on medium speed, beat the egg, egg whites, sugar, molasses in a large bowl until blended. Gradually add in the buttermilk. Gradually add the bran mixture, mixing on low speed until just blended. Stir in the raisins. 4. Spoon the batter into the muffin cups, filling each about half full. Sprinkle with the crumb topping. Bake until atoothpick inserted in a muffin comes out clean, about 25 minutes. Cool in the pan on a rack 5 minutes; remove from the pan and cool completely on the rack. Nutritional information per serving WW Points 6 Amount Per Serving Calories: 329 Total Fat: 5.09g Cholesterol: 41mg Sodium: 426mg Total Carbs: 67.73g Dietary Fiber: 9.77g Sugars: 32.59g Protein: 10.67g

THE HEALTHIEST BRAN MUFFINS YOU'LL EVER EAT

Steps:

• Preheat oven to 350º F. Line muffin tins with paper muffin cups.
• In a large mixing bowl, combine all the dry ingredients, including nuts and fruits.
• In a small mixing bowl, combine all the wet ingredients (milk, eggs, vanilla and oil).
• Make a well in the center of the dry ingredients and add the wet ingredients. Mix only until the dry ingredients are moistened.
• Fill the muffin cups about 2/3 full and bake for 15-20 minutes or until a toothpick inserted into the center comes out dry.

WW CRUMB-TOPPED JUMBO BRAN MUFFINS

Steps:

• Preheat the oven to 375 degrees. Spray a 6-jumbo-cup (1 cup each) nonstick muffin pan with nonstick spray (or line with paper/foil liners).
• To make the crumb topping, combine 2 tablespoons of the all-purpose flour and the brown sugar in a medium bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir in the walnuts.
• Combine the bran, wholewheat flour, the remaining 1/2 cup all-purpose flour, the baking soda, baking powder, and salt in a large bowl. With an electric mixer on medium speed, beat the egg, egg whites, sugar, and molasses in a large bowl intil blended. Gradually beat in the buttermilk. Gradually add the bran mixture, mixing on low speed until just blended. Stir in the raisins.
• Spoon the batter into the cups, filling each about half full. Sprinkle with the crumb topping. Bake until a toothpick inserted into a muffin comes out clean, about 25 minutes. Cool in the pan on a rack 5 minutes; remove from the pan and cool completely on the rack.

HEALTHY BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Grease muffin cups or use paper muffin liners.
• Mix together wheat bran and milk, and let stand for 10 minutes.
• In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
• Mix in bran mixture.
• In a separate bowl, mix together whole wheat flour, baking soda, baking powder, and salt.
• Stir into bran mixture until just blended.
• Scoop into muffin cups.
• Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

GIANT BRAN AND RAISIN MUFFINS

Steps:

• Heat oven to 375 degrees. Lightly butter six giant-size muffin cups, or line them with paper liners.
• Combine wheat bran, raisins, prune juice, yogurt, molasses, butter, eggs, and vanilla in a large bowl. Let stand for 10 minutes.
• Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. Do not overmix.
• Spoon 1 cup batter into each of the giant muffin cups. Bake in the center of the oven until a cake tester comes out clean, 27 to 30 minutes.
• Turn muffins out of the pan, and let them cool on a rack.

CLASSIC BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
• Mix together wheat bran and buttermilk; let stand for 10 minutes.
• Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
• Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

HEALTHY BRAN MUFFINS

Steps:

• pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups.
• mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl.
• Then add apple sauce, melted butter and vanilla and mix well and spoon into the muffin tin.
• bake for 25/30 minutes or until ready.
• cool on a wire rack and enjoy.

HEALTHIER BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
• Bake in preheated oven until lightly browned, about 20 minutes.