Healthy Peanut Butter Oatmeal Bites Recipes
PEANUT BUTTER CUP BITES
Provided by Ree Drummond : Food Network
Categories dessert
Time 1h
Yield 62 bites
Number Of Ingredients 8
Steps:
- Prepare a baking sheet with parchment and a baking rack.
- For the bites: Add the oats, peanut butter, honey, flaxseed, coconut oil and salt to the bowl of a stand mixer fitted with a paddle attachment. This can also be done in a bowl with a spoon and a bit of elbow grease. Mix until completely combined.
- Using a tablespoon-sized scoop, scoop the dough and roll it in your hands until it forms a ball. Repeat with the remainder of the mixture. As you work, place the balls on the prepared baking sheet. Freeze until firm, about 15 minutes.
- For the chocolate shell: Add the chocolate and coconut oil to a bowl set over a pot of simmering water and allow it to melt and become smooth, about 3 minutes. Mix until smooth and set aside.
- Remove the bites from the freezer. One at a time, drop one bite in the chocolate shell, remove it with a fork (or two) and return it to the same baking sheet. Repeat with the remaining bites. Return the baking sheet to the freezer to set the chocolate shell, about 10 minutes.
- Sneak one now and transfer the remaining bites to a resealable plastic bag. Store in the freezer. When you are ready to enjoy them, allow them to thaw for 10 minutes or more at room temperature.
HEALTHY PEANUT BUTTER OATMEAL BITES
Make and share this Healthy Peanut Butter Oatmeal Bites recipe from Food.com.
Provided by JacePerry
Categories Breakfast
Time P5DT10m
Yield 8 balls, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week.
Nutrition Facts : Calories 668, Fat 38.9, SaturatedFat 13.8, Sodium 219.7, Carbohydrate 74.3, Fiber 13.2, Sugar 46.4, Protein 16.2
PEANUT BUTTER OATMEAL BITES
Make and share this Peanut Butter Oatmeal Bites recipe from Food.com.
Provided by MMMMFOOD
Categories Dessert
Time 20m
Yield 16-18 cookies, 16-18 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven 350°F.
- Mix all ingredients in bowl, making sure to add enough oatmeal so mixture easy enough to spoon (no too sticky/runny, etc).
- Scoop small spoonfuls onto cookie sheet.
- Bake for 15 minute.
- Let cool and enjoy!
Nutrition Facts : Calories 36.5, Fat 2, SaturatedFat 0.4, Sodium 19.7, Carbohydrate 4.1, Fiber 0.2, Sugar 3.7, Protein 1
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
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