Healthy Roasted Red Pepper Dip With Feta Cheese Recipes

HEALTHY MEDITERRANEAN:ROASTED RED PEPPER & FETA DIP #3

Healthy Mediterranean:roasted Red Pepper & Feta Dip #3 image

This is the third recipe of my feta dips that I have posted and I can't rank it which one is my favorite. They are all very good and very healthy. So you decide! ;)

Provided by Nadia Melkowits

Categories Vegan

Time 10m

Yield 3 1/2 cups, 6 serving(s)

Number Of Ingredients 9

Ingredients

4 red bell peppers
1/4 cup extra virgin olive oil
3 garlic cloves, peeled
2 cups crumbled feta cheese
1 teaspoon smoked paprika
1/2 teaspoon chili pepper flakes
1 tablespoon lemon juice
1/4 cup parsley
olive (to garnish)

Steps:

Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers.
Puree all ingredients including peppers in processor. Season with salt and pepper. Chill at least 3 hours or overnight.

FETA AND ROASTED RED PEPPER DIP (HTIPITI)

Feta and Roasted Red Pepper Dip (Htipiti) image

A creamy feta cheese dip with roasted red peppers!

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

4 ounces feta, room temperature
1/4 cup greek yogurt (optional)
1/2 cup roasted red peppers
1 clove garlic, minced/grated
2 teaspoons lemon juice
1/2 teaspoon oregano
1/2 teaspoon smoked paprika
1/2 teaspoon pepper
1/8 teaspoon cayenne (optional)

Steps:

Puree everything in a food processor.

Nutrition Facts : Nutrition Facts Calories 99, Fat 7g (Saturated 4g, Trans 0), Cholesterol 27mg, Sodium 269mg, Carbs 3g (Fiber 0.3g, Sugars 2g), Protein 5g Nutrition by

RED PEPPER & FETA DIP

Red Pepper & Feta Dip image

This creamy classic dip with red peppers and feta cheese will deliver on flavor before the football game's coin drops. -Melody Landaiche, Lafayette, Colorado

Provided by Taste of Home

Categories Appetizers

Time 5m

Yield 1-1/2 cups.

Number Of Ingredients 5

Ingredients

1 package (8 ounces) cream cheese, softened
1 tablespoon 2% milk
1/2 cup chopped roasted sweet red peppers
1/2 cup crumbled feta cheese
Baked pita chips

Steps:

In a large bowl, beat cream cheese and milk until smooth; gently stir in red peppers and feta cheese. Serve with pita chips.

Nutrition Facts : Calories 163 calories, Fat 15g fat (9g saturated fat), Cholesterol 47mg cholesterol, Sodium 277mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.

ROASTED RED PEPPER WITH FETA DIP

Roasted Red Pepper with Feta Dip image

Categories Condiment/Spread Garlic Broil Quick & Easy Feta Bell Pepper Chill Bon Appétit

Yield Makes about 3 1/2 cups

Number Of Ingredients 4

Ingredients

4 red bell peppers
1/4 cup extra-virgin olive oil
2 garlic cloves, peeled
2 cups crumbled feta cheese

Steps:

Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.

HEALTHY ROASTED RED PEPPER DIP WITH FETA CHEESE

Healthy Roasted Red Pepper Dip With Feta Cheese image

This delicious easy and healthy roasted red pepper dip with feta cheese is a flavorful Mediterranean snack idea or side dish that you can use just like hummus.

Provided by Homemade Mastery

Categories Snack

Time 5m

Number Of Ingredients 6

Ingredients

350g/12oz roasted red peppers
3 garlic cloves
2 tbsp olive oil
1/3 cup crumbled feta cheese
2 tbsp chopped parsley or other herbs
salt to taste

Steps:

Add all ingredients to a blender withthe exception of salt.
Blend until desired consistency. I blended my dip until almost smooth for about 20 seconds.
Add salt to taste and transfer to a plate for serving.
Store leftovers in the fridge for up to 3-4 days.

Nutrition Facts : Calories 569 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 44 milligrams cholesterol, Fat 48 grams fat, Fiber 5 grams fiber, Protein 11 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 1052 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 34 grams unsaturated fat

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