Healthy Spelt Banana Bread Recipes

HEALTHY SPELT BANANA BREAD

Steps:

• Preheat the oven to 350°F and grease a 9x5 inch loaf pan (or line it with parchment paper).
• In a mixing bowl, combine the mashed banana, coconut sugar, maple syrup, oil, eggs, and vanilla. Beat until well combined.
• Sift the flour, cinnamon, baking powder, baking soda, and salt over the banana mixture.
• Gently fold the ingredients together until just combined.
• Pour the batter into the loaf pan and bake for 55 to 60 minutes or until a toothpick comes out clean.
• Let the bread cool for 20 minutes then remove it from the pan and place it on a wire rack to cool completely.

SPELT BANANA BREAD

Steps:

• Preheat the oven to 180C/160C fan/Gas 4. Grease a 13 x 23-cm/ 9 x 5 inch bread tin. (I used my largest loaf tin).
• Pour the mashed bananas into a big mixing bowl. Mix in the butter, sugar, egg and vanilla extract.
• Add the bicarbonate of soda and salt and mix in the flour last. Pour into the prepared tin.
• Bake for 1 hour, remove and cool, then serve in slices with a little butter.

SIMPLE SPELT BANANA BREAD

Steps:

• Preheat the oven to 375 F. Oil the loaf pan with 1/2 tablespoon of coconut oil.
• In a medium bowl, combine the flour, baking powder, and salt. Mix to combine.
• Place the banana chunks into a large bowl and mash them with a fork. If you are using frozen bananas, make sure they have thawed completely.
• To the bowl with the mashed bananas, add the eggs, milk, maple syrup, 1/4 cup of melted coconut oil, and vanilla extract. Mix until well combined. See the notes.
• Add the dry ingredients to the wet ingredients and stir until everything is moistened but make sure not to overmix.
• Pour the batter into the loaf pan and place the pan in the oven. Bake for 45 to 50 minutes or until the cake tester comes out clean.
• Remove the loaf pan out of the oven and place it on a cooling rack. When the banana bread is cool enough to handle, take it out of the loaf pan.
• The banana bread tastes best when it's slightly warm.

VEGAN SPELT BANANA BREAD

Steps:

• Heat oven to 350°F.
• Oil a loaf pan.
• In a bowl, mash bananas and mix in the maple syrup, canola oil, and vanilla.
• In a separate bowl sift the dry ingredients together, adding the nuts last.
• Blend the wet and dry mixtures and pour into the loaf pan.
• Bake for 42 minutes.

SPELT-BANANA BREAD

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.
• Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.
• Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.
• Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.
• Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.
• Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.