Healthy Tiramisu No Really Recipes

HEALTHY TIRAMISU (NO, REALLY!)

Healthy Tiramisu (No, Really!) image

Low fat tiramisu that will impress your guests all the same. Serve in individual wine glasses with long teaspoons. If desired, the ingredients can be tweaked to suit individual tastes e.g. add nuts, increase sugar etc. Don't be intimidated by the long list off instructions, they are mostly to detail how to put the tiramisu together. Can be made a day ahead. Enjoy!

Provided by the_allergic_chef

Categories Dessert

Time 20m

Yield 6 glasses, 6 serving(s)

Number Of Ingredients 7

Ingredients

24 dried sponge cake fingers
500 g Quark
4 tablespoons confectioners' sugar
150 ml strong coffee
60 ml Kahlua
3 cups mixed berries
100 g chocolate, finely grated

Steps:

Combine quark and sugar in a bowl. Set aside.
Combine coffee and kahlua in a separate bowl.
Prepare 6 large,clean wine glasses. In the bottom, place one large tablespoon of the quark mix. On top of this place a medium sized amount of berries, just enough to cover.
Break the sponge finger in half. Dip 4 halves into the bowl of coffee mix until soaked through. Remove and place on top of berries. Add a pinch off chocolate. Repeat until the glass is filled, at least twice.
Top off with an extra layer of quark, a few berries and a generous grating of chocolate.
Repeat with the rest of the glasses and chill until serving.

Nutrition Facts : Calories 436.7, Fat 14.4, SaturatedFat 7.8, Cholesterol 160.6, Sodium 74.5, Carbohydrate 71.4, Fiber 6, Sugar 20.3, Protein 9

More about "healthy tiramisu no really recipes"

HEALTHY TIRAMISU (GLUTEN-FREE) - HEALTHFUL BLONDIE

Feb 8, 2023 This delicious and easy healthy tiramisu recipe is gluten-free and made with layers of coffee-dipped lady fingers and a sweet, airy mascarpone Greek yogurt custard. The perfect …
From healthfulblondie.com
Reviews 5
Cuisine American, Healthy, Italian
Ratings 11
Category Dessert

See details

HEALTHY TIRAMISU - RICH, CREAMY, AND SECRETLY GOOD FOR YOU!

Mar 27, 2014 No one ever believes something this sinfully delicious could possibly be healthy. Just try this healthy tiramisu for yourself and see!
From chocolatecoveredkatie.com
5/5 (19)
Total Time 25 mins
Category Dessert
Calories 69 per serving

See details

THE EASIEST HEALTHY TIRAMISU - NOURISHING NIKI

From nourishingniki.com
4.4/5 (87)
Calories 381 per serving
Category Breakfast, Dessert

See details

HEALTHY TIRAMISU | 10ALMONDS

Indulge in a healthier tiramisu, packed with protein, fiber, and antioxidants without skimping on taste—your guilt-free coffee-flavored treat!
From 10almonds.com

See details

HOMEMADE GLUTEN-FREE HEALTHY TIRAMISù RECIPE | DESSERTS WITH …

Nov 1, 2017 This homemade Healthy Tiramisù recipe is better than anything storebought or from a restaurant. It's also sugar free, high protein, and gluten free.
From dessertswithbenefits.com

See details

LOW CALORIE TIRAMISU RECIPE (HEALTHY & EASY NO-BAKE DESSERT)

Light Tiramisu is a healthier, no-bake version of the beloved Italian dessert. This guilt-free treat features layers of creamy Greek yogurt, rich cocoa sauce, and coffee-soaked rusks, making it …
From cookist.com

See details

HEALTHY TIRAMISU (NO, REALLY!) RECIPE - CHEF'S RESOURCE RECIPES

Discover how to make a delicious Healthy Tiramisu (No, Really!) Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. …
From chefsresource.com

See details

BEST TIRAMISU RECIPE - HOW TO MAKE CLASSIC TIRAMISU - DELISH

Nov 26, 2024 The best, most-decadent tiramisu highlights quality ingredients, so you want to make sure you're prioritizing good, strong coffee and quality ladyfingers.
From delish.com

See details

PISTACHIO TIRAMISU (EASY RECIPE WITH NO RAW EGGS!)

5 days ago Here, you’ll still have the classic flavors of tiramisu with mascarpone and lady fingers, but the creamy pistachio flavor really shines through. The key to this recipe is using a …
From thisitaliankitchen.com

See details

SINGLE SERVE TIRAMISU - NOURISHING NIKI

Jun 24, 2021 This Healthy Single Serve Tiramisu is easy, oil-free, gluten-free, refined sugar-free and can be made vegan too -it's perfect for breakfast!
From nourishingniki.com

See details

HEALTHY TIRAMISU RECIPE WITH GREEK YOGURT - MATTSFITCHEF.COM

Feb 12, 2025 This Healthy Tiramisu tastes rich, creamy and delicious like the original. But made with Greek yogurt and no sugar, this recipe is packed with protein and low in calories. You’ll …
From mattsfitchef.com

See details

HEALTHY TIRAMISU (NO, REALLY!) RECIPE - RECIPEOFHEALTH

Get full Healthy Tiramisu (No, Really!) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Healthy Tiramisu (No, Really!) recipe with 24 dried sponge cake fingers, 500 …
From recipeofhealth.com

See details

HEALTHY TIRAMISU (NO, REALLY!) – RECIPE WISE

Tiramisu is a classic Italian dessert made with layers of coffee-soaked ladyfingers and a rich, creamy filling made from Mascarpone cheese. While delicious, traditional Tiramisu is high in …
From recipewise.net

See details

HEALTHY TIRAMISU NO REALLY RECIPES

More about "healthy tiramisu no really recipes" LOW CALORIE HEALTHY TIRAMISU – INSANELY HEALTHY RECIPES Jul 17, 2023 Making this healthy Tiramisu alternative is as …
From tfrecipes.com

See details

HEALTHY TIRAMISU - IN MINUTES! (LOW-CARB, VEGAN & PALEO)

Jan 20, 2018 Easy to make, healthy tiramisu with no gluten, dairy, eggs or sugar! Learn the shortcut method to making indulgent tasting tiramisu in minutes (low-carb, vegan & paleo!)
From prettypies.com

See details

HEALTHY TIRAMISU RECIPE - EMILLIERECIPES.COM

5 days ago In conclusion, a Healthy Tiramisu Recipe offers a delicious twist on the classic dessert while keeping it light and nutritious. By using low-fat mascarpone cheese and Greek …
From emillierecipes.com

See details

HEALTHY TIRAMISU RECIPE – CAKES AND DESSERT IDEAS WITH JANET

How to Make Healthy Tiramisu? 1. Start by brewing your espresso and letting it cool down. You don’t want the ladyfingers to fall apart when they meet the coffee! 2. In a mixing bowl, combine …
From desserts.tastydishy.com

See details

PROTEIN TIRAMISU – EASY, HEALTHY, SUGAR FREE! - HAYL'S KITCHEN

Feb 13, 2022 Healthy Protein Tiramisu recipe with protein cake and greek yogurt-cream cheese cream. Macro friendly tiramisu has no lady fingers, mascarpone or raw eggs .
From haylskitchen.com

See details

14 DELICIOUS TIRAMISU RECIPES EVERYONE WILL LOVE - TASTE OF HOME

Apr 28, 2024 The Italian word 'tiramisu' translates to 'pick me up' which describes how you'll feel after trying our best tiramisu recipes.
From tasteofhome.com

See details

HEALTHY TIRAMISU WITHOUT EGGS - BAKING GINGER

Jun 17, 2023 A Healthy Tiramisu without Eggs that is creamy and full of flavor. This no-bake dessert recipe is easy to make and lower in calories than a traditional tiramisu.
From baking-ginger.com

See details

EASY TIRAMISU (NO BAKE!) - LOVELY DELITES

Easy no-bake tiramisu made with espresso, mascarpone, and ladyfingers—quick to prep and perfect for any occasion.
From lovelydelites.com

See details

AUTHENTIC ITALIAN TIRAMISU RECIPE: THE REAL DEAL

Feb 16, 2025 Learn how to make Authentic Italian Tiramisu with this simple and delicious recipe. Enjoy layers of coffee-soaked ladyfingers, creamy mascarpone, and a dusting of cocoa for the …
From everafterinthewoods.com

See details

HEALTHY OATMEAL TIRAMISU (NO ADDED SUGAR) - MADE BY EMILY

Feb 4, 2025 Transform your morning oatmeal into an elegant Italian-inspired dessert with this wholesome take on the classic tiramisu. This innovative recipe combines the nutritional …
From hapadltd.com

See details