Healthy Yummy Steak Fries Recipes

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PERFECT CRISPY STEAK FRIES



Perfect Crispy Steak Fries image

These are the perfect steak fries....soft and creamy in the middle and crispy on the outside. Potato perfection!

Provided by Denise Wright (MyLifeCookbook.com)

Categories     Side Dish

Time 50m

Number Of Ingredients 3

3-4 Tablespoons oil (I used coconut)
6 potatoes cut into 8 wedges each
salt and pepper to taste.

Steps:

  • Preheat oven to 450 degrees F.
  • Add coconut oil to a large cookie sheet and put into the oven while it preheats.
  • Cut your potatoes into 8 long steak fries each.
  • Microwave for 5 minutes.
  • When oven is ready, swirly the melted coconut oil in the pan and then add fries to cookie sheet. Be careful because the coconut oil will be very hot as will the cookie sheet.
  • Make sure the fries are well distributed and sprinkle with salt and pepper.
  • Cook for 30 minutes.
  • Flip and then raise the heat to 525 degrees and cook for 10 more minutes or less.
  • Check to make sure your fries do not burn and are your desired crispiness.
  • Oven temperatures may vary so check your fries towards the end.

Nutrition Facts : Calories 348 calories, ServingSize 1

STEAK FRIES



Steak Fries image

Thick-cut fries are a perfect complement to steaks and hearty burgers.

Provided by Andrew Pyzdek

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
1 tablespoon grill seasoning
4 medium russet potatoes, scrubbed and cut into eighths
2 sheets aluminum foil
cooking spray

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Mix olive oil and grill seasoning together in a large bowl. Add potato wedges and toss to coat.
  • Line 2 baking sheets with aluminum foil. Crumple up foil slightly and grease with cooking spray. Arrange potato wedges on the foil so that they are not touching and have enough room to cook.
  • Bake in the preheated oven, turning once, until brown and crispy, about 25 minutes.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 38 g, Fat 7 g, Fiber 5 g, Protein 4.5 g, SaturatedFat 1 g, Sodium 379.9 mg, Sugar 1.7 g

TOM'S OVEN STEAK FRIES



Tom's Oven Steak Fries image

So easy! The prep for this recipe takes less than 5 minutes! The result is delicious fries that my whole family loves. Dip them in ketchup, honey mustard, ranch, or your favorite dipping sauce! This is tweaked (only very slightly) from the Oven Steak Fries recipe from FlyLady.com.

Provided by Pale Rose

Categories     Potato

Time 45m

Yield 2-3 dozen fries, 4-6 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
4 -6 potatoes, cut into wedges

Steps:

  • Preheat oven to 400 degrees.
  • Combine oil, paprika, cumin, salt, and pepper in a large bowl.
  • Place potato wedges in the bowl and coat with spices.
  • Transfer potato wedges to a large ungreased baking sheet (do not overcrowd).
  • Bake until the potato wedges are golden and crisp (about 40 minutes). Serve immediately!

Nutrition Facts : Calories 257.8, Fat 10.5, SaturatedFat 1.5, Sodium 595.7, Carbohydrate 37.9, Fiber 5, Sugar 1.7, Protein 4.5

HEALTHY & YUMMY STEAK FRIES



Healthy & Yummy Steak Fries image

Provided by duckadmin

Categories     Side Dish

Yield 3 people

Number Of Ingredients 7

3 Medium Russet Potatoes
1 Tablespoon Salt
1 Teaspoon Pepper
1 1/2 Teaspoon paprika
1 Teaspoon Dried & Minced Thyme Leaves
1 1/2 Teaspoon Garlic Powder
Cornhusker Kitchen's Gourmet Duck Fat Spray

Steps:

  • Preheat oven to 450˚
  • Rinse and dry potatoes
  • Cut potatoes into wedges
  • Spray potatoes with Gourmet Duck Fat Spray for crispiness
  • Cover potatoes with seasonings, mixing with hands
  • Cover a cooking sheet with foil, and lightly spray with Gourmet Duck Fat Spray
  • Add potatoes to cooking sheet
  • Roast in oven at 450˚ for 35 minutes, or until Cornhusker Kitchen crispy!

HEALTHY HOME MADE BAKED FRENCH FRIES



Healthy Home Made Baked French Fries image

A Baked French Fries Recipe that is so easy to make! Learn how to make homemade fries that are oven baked, healthy, crispy and delicious.

Provided by The Clean Eating Couple

Categories     Side Dish

Time 47m

Number Of Ingredients 4

2 lbs russet potatoes (cut into french fry shapes. about 5 medium potatoes)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick.
  • Add cut potatoes, olive oil, salt + pepper to a large mixing bowl. Toss with a spatula to cover all of the potatoes evenly with oil + seasoning
  • Place potatoes on a parchment lined baking sheet
  • Bake at 450 for 25 minutes, flip + bake for an additional 15 minutes until all fries are golden brown.
  • Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy

Nutrition Facts : ServingSize 6 oz (estimated) or about 1 cup), Calories 241 kcal, Carbohydrate 41 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 302 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g

PARMESAN RANCH STEAK FRIES



Parmesan Ranch Steak Fries image

These crispy, oven-baked fries will be a new favorite side with everyone in your family! Russet potato wedges are coated in Parmesan cheese, ranch seasoning, and a bit of parsley, they come together in moments, and bake to perfection! Fantastic with anything from sloppy joes to steak and everything in between!

Provided by Erin @ Delightful E Made

Time 50m

Number Of Ingredients 9

3 large Russet potatoes, cut into 8 long wedges
1/2 c. Parmesan cheese, grated
3 Tbsp. fresh parsley, minced
1 (1 oz.) envelope, ranch flavored dry dressing mix
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. salt
1/4 tsp. coarse ground pepper
Additional parsley and Parmesan cheese for topping after baking

Steps:

  • Preheat oven to 375 degrees. Line a large baking sheet with Glad™ Foil. Set pan aside.
  • Slice potatoes into 8 long wedges and place wedges into a large bowl.
  • In a separate smaller bowl, add the Parmesan cheese, parsley, dry dressing mix, onion powder, garlic powder, salt and pepper. Mix to combine. Sprinkle cheese mixture over potato slices and toss with hands to coat.
  • Place potato wedges onto prepared baking sheet, and sprinkle remaining cheese mixture over the top of the potatoes. Bake at 375 degrees for 33-35 minutes. Remove from oven and let cool slightly for 5 minutes. Serve with additional Parmesan cheese and parsley, if desired.

Nutrition Facts : Calories 51 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 4 grams fat, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 6 servings, Sodium 263 grams sodium

OVEN STEAK FRIES



Oven Steak Fries image

A basic steak fries recipe from Rachael Ray. Yummy served with steak (or with anything, really!).

Provided by Kathy D

Categories     Potatoes

Time 35m

Number Of Ingredients 5

5 russet potatoes, with skins, cut into thin wedges
3 Tbsp olive oil, extra virgin plus a little extra to brush onto the pan
1 tsp dried thyme
1 tsp dried oregano
1 Tbsp steak seasoning blend (i like montreal by mccormick) or salt and pepper, to taste

Steps:

  • 1. Preheat oven to 425 degrees F, with the cookie sheet in the oven to get it hot. Once hot: Take the cookie sheet out of the oven and brush on a thin coat of olive oil (not the 3 T).
  • 2. In a bowl, coat the potatoes with 3 T olive oil, dried herbs and the steak seasoning or salt and pepper, and mix well.
  • 3. Spread the potatoes to the corners of the cookie sheet and cook for about 25 minutes (*could be sooner or later - check them as they cook - See note in step 4), turning once halfway through cooking. Serve once they are nicely browned to your liking!
  • 4. Note: I find that if my wedges are thin, a total of 20-25 minutes is enough. If the wedges are thicker, a total of around 40 minutes works better.

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