Humitas Recipes

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ECUADORIAN HUMITAS



Ecuadorian Humitas image

Expand your culinary horizons with Ecuadorian Humitas! You'll love these buttery, cheesy cornmeal Ecuadorian Humitas prepared in corn husks.

Provided by My Food and Family

Categories     Recipes

Time 1h30m

Yield Makes 9 servings, 2 humitas each.

Number Of Ingredients 8

6 fresh ears corn on the cob (with husks)
1/2 cup chopped onion
1/4 cup (1/2 stick) butter, softened
1 tsp. baking powder
3 eggs
1 cup cornmeal
1 pkg. (8 oz.) KRAFT Mozzarella Cheese, cut in 1/2-inch cubes
2 cups water

Steps:

  • Remove green husks and silk from corn, being careful to keep husks whole. Discard silk. Place husks in large pot of boiling water and blanch 1 minute. Remove from water; drain.
  • Cut kernels off cobs. Place half of the kernels and onions in blender container; cover. Blend on medium speed until smooth. Pour into large bowl. Place remaining corn kernels, butter, baking powder, eggs and cornmeal in blender container; cover. Blend until smooth. Add to corn puree in bowl. Stir in cheese. (Batter will be thick but not stiff.)
  • Place 2 of the corn husks on work surface, with long sides slightly overlapping. Spoon 1/4 cup of the corn puree onto bottom half of the husks; fold the top of the husks over the filling. Fold in half from the left side, then fold in half again from the right side. (One end of each humita should remain open.) Repeat with 34 of the remaining corn husks and remaining corn puree. Keep folded ends in place by tieing closed with thin strips of the remaining corn husks.
  • Fill a large pot with 2 cups water. Line steamer basket with half of the leftover corn husks; place in pot. Stand the humitas, open ends up, in the basket; cover with the remaining corn husks. Cover the pot with a lid. Bring water to boil on high heat. Reduce heat to low; steam 30 minutes or until humitas are firm.

Nutrition Facts : Calories 230, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g

REAL HUMMUS



Real Hummus image

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 7

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

Steps:

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g

CREAMY CORN EMPANADAS: HUMITAS



Creamy Corn Empanadas: Humitas image

Provided by Daisy Martinez

Categories     appetizer

Time 35m

Yield about 8 empanadas

Number Of Ingredients 9

4 tablespoons butter
1/4 cup all-purpose flour
1 cup milk
1/4 teaspoon smoked paprika
Kosher or fine sea salt and freshly ground pepper (preferably white)
2 cups frozen corn, defrosted
1 heaping tablespoon chopped flat-leaf parsley
8 (6-inch) store-bought empanada wrappers, preferably red (seasoned)
Vegetable or canola oil

Steps:

  • Make the filling: Heat the butter in a small saucepan over medium heat. Add the flour and cook until smooth and bubbly, about 3 minutes. Add the milk slowly while whisking constantly. Bring to a simmer, stirring constantly, paying special attention to the corners of the saucepan. Add the paprika and salt and pepper, to taste. Stir in the corn and parsley, return to a simmer. Scrape the filling into a bowl and cool completely before filling wrappers.
  • To Form: Moisten the edges of 1 of the empanada wrappers with a fingertip dipped in warm water. Center a generous 1/3-cup of the filling on the wrapper. Bring the sides of the wrapper together to meet over the filling and pinch the sides together to seal and form a half-moon shape. Lay the half-moon flat on the work surface. Work you way around the edges, bringing about 1/2-inch of the bottom layer of dough up and over the top layer, to make a mini-pleat. Press as you go to seal the pleats. If you don't want to mess with crimping, just seal the edges all the way around with the tips of the tines of a fork.
  • Fry the Empanadas: (empanadas may also be baked; see Note below): Pour enough vegetable or canola oil into a large heavy skillet to fill about 3/4-inch up the sides. Heat over medium heat until the tip of the handle of a wooden spoon immersed in the oil gives off a lively sizzle, about 375 degrees F. Carefully slip as many of the empanadas into the oil as will fit without crowding. Cook until the dough is lightly browned, about 3 minutes. Carefully flip and repeat. Drain briefly on paper towels before serving. Repeat with remaining empanadas.
  • Note: To bake empanadas, preheat the oven to 375 degrees F. Line a baking sheet with parchment paper, or use a nonstick baking sheet. Bake until the empanadas are light golden brown, about 25 minutes. Cool a few minutes before serving.

HUMITAS (SEASONED CORN PUREE)



Humitas (Seasoned Corn Puree) image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 side dish servings

Number Of Ingredients 9

3 cups corn kernels (from 6 to 8 ears corn)
1/2 cup milk
2 large eggs
1 teaspoon salt
2 tablespoons butter
1 onion, finely chopped
2 red serrano chili, seeded, minced
2 green serrano chili, seeded minced
3/4 cup grated Cotija or Parmesan cheese

Steps:

  • Combine corn kernels, milk, eggs and salt in processor or blender and puree. Melt butter in large skillet over medium heat. Add onion and saute until translucent. Add chilies and corn mixture. Stir over low heat until the corn mixture thickens slightly, about 5 minutes. Add cheese and stir until melted. Season to taste with salt and pepper.

HUMITAS



HUMITAS image

Number Of Ingredients 13

6 to 8 ears corn (4 cups kernels)
1/4 cup chopped scallions (white part only)
1/4 cup (1 stick) unsalted butter, melted
3 large eggs, separated
1/2 cup commeal, or more if needed
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon sugar
6 ounces Chihuahua, mozzarella, or Muenster cheese, shredded
1 tablespoon brandy
Kitchen twine, cut into twelve 15-inch lengths
2 cups water
Aji Criollo

Steps:

  • 1. Have a large pot of water boiling. remove the husks. Select the largest for wrapping and blanch in the boiling water for a couple of minutes to make them more pliable. drain, save rest to cut into strips for tying or to cover the humitas before steaming. 2.remove the silk from the corn and rinse. Use the knife to cut the kernels from the cobs (you need 4 cups). Place in a food processor or blender along with the scallions and process until finely ground. Add the butter, egg yolks, cornmeal, baking powder, salt, sugar, cheese, and brandy. Pulse until everything is well incorporated and smooth. Transfer to a large bowl; the mixture should be thick, not runny. Add more cornmeal if the batter is runny. 3. Whip the egg whites until soft peaks form. Carefully fold just enough into the corn mixture until it mounds. 4. To assemble the humitas, dry the cornhusks and place 2 on the worktable, overlapping them a little. Place a heaping 1/2 cup corn batter on the lower half of the husks, fold the left side over the center, fold the pointed end over, and finally fold the right side over toward the center. Tie around the middle with twine or cornhusk strips. 5. Place a quarter in the bottom of a steamer, add the water, and line the steamer basket with small cornhusks. Place a few humitas standing open end up in the steamer. Cover with leftover husks and a clean kitchen towel. Place the cover on the pot, bring to a boil, and steam until the humitas feel firm to the touch, about 30 minutes if small, 45 minutes if large. Add more boiling water if needed (the quarter will stop making noise when all the water has evaporated).

ANDEAN HUMITA EN CHALA



Andean Humita en Chala image

Provided by Francis Mallman

Categories     Milk/Cream     Food Processor     Onion     Vegetable     Side     Bake     Sauté     Vegetarian     Corn     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 6

1 tablespoon olive oil
1 medium white onion, finely chopped
8 ears fresh corn
Salt and pepper
1/2 cup whole milk
1/2 teaspoon dried crushed red pepper flakes

Steps:

  • Heat oil in a skillet over medium heat. Sauté onion until soft (do not let it brown), about 8 minutes. Remove from heat and set aside.
  • Cut around base of each ear of corn and gently remove husks whole. Reserve husks. Brush silk off ears.
  • Grate kernels off corncobs into medium bowl, or slice off and pulse in processor to rough purée. Season with salt and pepper. Mix in cooked onions, milk, and red pepper flakes. Chill mixture until firm.
  • Preheat oven to 350° F. To assemble 1 humita, choose a thinner, more flexible inner husk and tie thin end into knot. Split up to knot and set aside to use as tie. Lay 2 of widest husks side by side (narrow ends at top and bottom), overlapping a few inches to form rectangle. Spoon 1/4 cup filling into center, then fold sides over to cover filling. Fold in top and bottom to make enclosed rectangular package. Tie crosswise with knotted husk. Repeat with remaining filling and husks. Place finished humitas on baking sheet and bake until heated through, about 15 minutes.

HUMITAS - SOUTH AMERICAN TAMALES



Humitas - South American Tamales image

A cousin of tamales from a collection of American Indian recipes posted in response to a recipe request.

Provided by Molly53

Categories     Corn

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

8 ears fresh corn, with husks
1/2 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons butter
1 teaspoon sugar
1 onion, chopped
1/4 cup milk, evaporated is best
1 tomatoes, peeled and chopped
2 eggs, beaten

Steps:

  • Cut corn off the cobs, saving cobs and husks.
  • Take the largest husks, put into a pan of boiling water to soften.
  • Heat the butter in a pan, add the onion, and cook until soft.
  • Add the tomato, salt and pepper, and sugar and cook for 5 to 6 minutes.
  • Add the corn, milk and eggs and cook for 10 minutes, stirring constantly.
  • Remove the husks from the water and dry.
  • Place 3 tablespoons of the corn mixture on the center of each husk.
  • Fold the sides of the husks over to form a small package (using two leaves if needed), tie with kitchen string.
  • Place cobs in the bottom of the pot of boiling water and place the humitas on top of the cobs.
  • Cover pot and steam for 30 minutes.
  • Serve hot.

Nutrition Facts : Calories 199.7, Fat 9.3, SaturatedFat 4.6, Cholesterol 87.2, Sodium 282.6, Carbohydrate 26.9, Fiber 3.8, Sugar 6, Protein 6.7

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