DAIRY-FREE GREEN BEAN CASSEROLE RECIPE BY TASTY
Here's what you need: green beans, olive oil, medium yellow onion, mushroom, garlic, soy sauce, all-purpose flour, salt, pepper, non-dairy milk, fried onion
Provided by Rachel Gaewski
Categories Sides
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375°F (190°C).
- Bring a small pot of water to a boil, then place a strainer over the top. Add the green beans to the strainer, cover, and steam for 10-15 minutes, or until fork-tender. Set aside.
- Heat a drizzle of olive oil in a medium pot over medium heat. Once the oil begins to shimmer, add the onion. Cook for 2 minutes, or until semi-translucent.
- Add the mushrooms and cook for 5-6 minutes, until they have released the majority of their juices. Add 2 tablespoons of olive oil, the garlic, and soy sauce. Cook for 2-3 minutes, until the garlic is fragrant.
- Stir in the flour to make a roux, then season with salt and pepper.
- While stirring continuously, pour in the non-dairy milk and bring to a boil. Cook for 4-5 minutes, until the sauce has thickened.
- Stir in the green beans and ½ cup (75 g) of the fried onions, until combined. Transfer to a medium baking dish and sprinkle on the remaining cup of fried onions.
- Bake for 20 minutes, or until bubbling.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 278 calories, Carbohydrate 27 grams, Fat 17 grams, Fiber 4 grams, Protein 8 grams, Sugar 5 grams
DAIRY-FREE GREEN BEAN CASSEROLE
This is a green bean casserole for anyone who needs a non-dairy version. It comes out great!
Provided by Bake4fun
Categories Side Dish Casseroles Green Bean Casserole Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Cut green beans in half. Mix beans with soup in a casserole dish. Add chicken broth, 1 cup french-fried onions, and pepper.
- Bake in the preheated oven until beans are tender, about 20 minutes. Top with remaining onions and bake for 5 minutes more.
Nutrition Facts : Calories 338.3 calories, Carbohydrate 26.1 g, Cholesterol 1.7 mg, Fat 24.5 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 7 g, Sodium 709.1 mg, Sugar 0.9 g
DAIRY-FREE GREEN BEAN CASSEROLE (CAMPBELL'S COPYCAT!)
Thanks to a quick, homemade, condensed soup swap, this classic side is every bit as creamy and delicious as the original. We actually think it's better!
Provided by Alisa Fleming
Categories Side
Time 35m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat your oven to 350°F.
- In a medium bowl, whisk together the condensed soup, milk beverage, soy sauce, and pepper. Add the green beans and half (2/3 cup) of the fried onions, and stir to coat.
- Place the mixture in a 1½-quart casserole dish or a 9-inch round or square baking dish.
- Bake the casserole for 25 minutes. Give it a quick stir, and sprinkle the remaining onions on top. Bake for another 5 minutes.
I CAN'T BELIEVE THERE'S NO DAIRY IN THIS GREEN BEAN CASSEROLE!
I have been lactose intolerant for 8 years now and my 2-year old is as well. Green bean casserole is one of those things I get a real craving for every now and then and haven't been able to eat for so long. Thanks to Miraklegirl here on Recipezaar and some modifications I made to her cream of mushroom soup substiture I have been able to create a traditional green bean casserole that I would dare say you would not be able to tell the difference from a "real" dairy-filled one. And one more bonus, my 2 year old loves it too!
Provided by piranhabriana
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a small saucepan, melt 2 Tbsp margarine. Add mushrooms and garlic and saute till the mushrooms change color (about 1 minute). Pour the mixture out into a bowl and set aside.
- Melt the remaining 6 Tbsp margarine. Add flour gradually and whisk into butter. Add mushroom mixture back in, along with onion powder, salt, pepper, and gradually add hot soy milk. Cook for another 30 seconds, stirring constantly.
- Pour this mixture into a 9x13 casserole dish. Add the cold soy milk, salt, pepper, and 1 cup of the onions. Drain 2 of the 3 cans of green beans before adding. Add the third can with its juices. Pour the remaining onions on top.
- Cover with foil and bake at 350 for 30 minutes.
Nutrition Facts : Calories 200.9, Fat 12.8, SaturatedFat 2.6, Sodium 833.3, Carbohydrate 18.6, Fiber 5.4, Sugar 4.5, Protein 5.3
FORGET THE CANS- REAL GREEN BEAN CASSEROLE
My vegetable-picky husband swore he HATED green bean casserole. Turned out he just hates the mushy texture of it all, and the flavor of the canned beans his mom always served him. Get ready Super-wives of the world- this is NOT your mother-in-law's green bean casserole!
Provided by Super-Wife
Categories Onions
Time 45m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Melt butter in a large skillet.
- Steam the green beans in a steamer basket until they are al dente (10-12 minutes)
- Saute diced onions and sliced mushrooms in the butter in a skillet while green beans are cooking.
- In a greased 1 1/2 Quart Baking Dish, combine your cooked green beans, onion/mushroom/butter mixture, and cream of mushroom soup, black pepper, garlic salt.
- Bake 25 minutes.
- Remove the casserole dish from the oven. Add fried onions and top with cheese.
- Set oven to broil, and put casserole dish back in, and leave it in for 1-3 minutes- just until the cheese is golden.
More about "i cant believe theres no dairy in this green bean casserole recipes"
THE BEST DAIRY-FREE GREEN BEAN CASSEROLE - EVERYDAY DISHES
From everydaydishes.com
DAIRY FREE GREEN BEAN CASSEROLE (VEGAN OPTION) - SIMPLY …
From simplywhisked.com
HEALTHIER GREEN BEAN CASSEROLE (DAIRY-FREE) - LEXI'S …
From lexiscleankitchen.com
GREEN BEAN DAIRY-FREE CASSEROLE - NATURE'S EATS
From natureseats.com
DAIRY FREE GREEN BEAN CASSEROLE - THE TASTE OF KOSHER
From thetasteofkosher.com
HEALTHY GREEN BEAN CASSEROLE (DAIRY-FREE, KETO, GLUTEN-FREE)
From theroastedroot.net
15 AMAZING VEGETARIAN GREEN BEAN CASSEROLE RECIPES
From karimalshazley.com
I CAN T BELIEVE THERE S NO DAIRY IN THIS GREEN BEAN CASSEROLE
From webetutorial.com
GREEN BEAN CASSEROLE (DAIRY FREE - TASTEFULVENTURE
From tastefulventure.com
GREEN BEAN CASSEROLE FROM SCRATCH – DAIRY FREE! - EAT LIVE BLOG
From eatliveblog.com
DAIRY-FREE GREEN BEAN CASSEROLE - THE WOODEN SKILLET
From thewoodenskillet.com
GREEN BEAN CASSEROLE, GLUTEN & DAIRY FREE - TUMBLE INTO LOVE
From tumbleintolove.blog
EASY GREEN BEAN CASSEROLE (NO CREAM OF MUSHROOM!)
From thestayathomechef.com
DAIRY FREE GREEN BEAN CASSEROLE - PURELYPOPE
From purelypope.com
GREEN BEAN CASSEROLE | DAIRY & GLUTEN FREE - FLIPPING FIFTY
From flippingfifty.com
GREEN BEAN CASSEROLE - DAIRY FREE AND GLUTEN FREE - ALLERGY A LA …
From allergyalamode.com
DAIRY-FREE GREEN BEAN CASSEROLE - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
GREEN BEAN CASSEROLE WITHOUT DAIRY - ALL INFORMATION ABOUT …
From therecipes.info
DAIRY-FREE GREEN BEAN CASSEROLE IN A SKILLET - NOT NOT NUTRITIOUS
From notnotnutritious.com
I CAN'T BELIEVE THERE'S NO DAIRY IN THIS GREEN BEAN …
From pinterest.com
DAIRY-FREE GREEN BEAN CASSEROLE - WHOLE30- REAL FOOD WITH …
From realfoodwithaltitude.com
I CAN'T BELIEVE THERE'S NO DAIRY IN THIS GREEN BEAN CASSEROLE!
From pinterest.co.uk
DAIRY-FREE GREEN BEAN CASSEROLE - THE FRESH FIG
From thefreshfig.com
DAIRY FREE GREEN BEAN CASSEROLE - THE DIZZY COOK
From thedizzycook.com
DAIRY FREE GREEN BEAN CASSEROLE - HEALTH MY LIFESTYLE
From healthmylifestyle.com
DAIRY-FREE GREEN BEAN CASSEROLE - KATIE'S CUCINA
From katiescucina.com
THE BEST VEGAN GREEN BEAN CASSEROLE - THE KITCHEN GIRL
From thekitchengirl.com
DAIRY FREE GREEN BEAN CASSEROLE RECIPE - CIAOFLORENTINA
From ciaoflorentina.com
GREEN BEAN CASSEROLE {GRAIN FREE, DAIRY FREE, PALEO}
From beautyandthebrit.com
10 BEST GREEN BEAN CASSEROLE NO MILK RECIPES - YUMMLY
From yummly.com
DAIRY FREE GREEN BEAN CASSEROLE (VEGAN, GLUTEN FREE)
From veganrunnereats.com
DAIRY-FREE GREEN BEAN CASSEROLE - CANDIDLY DELICIOUS
From candidlydelicious.com
DAIRY-FREE GREEN BEAN CASSEROLE (VEGAN, GLUTEN-FREE)
From rachaelroehmholdt.com
DAIRY FREE GREEN BEAN CASSEROLE - THE URBEN LIFE
From theurbenlife.com
BACON-TOPPED DAIRY FREE GREEN BEAN CASSEROLE - CHELSEA JOY EATS
From chelseajoyeats.com
DAIRY FREE GREEN BEAN CASSEROLE - ALLIANNA'S KITCHEN
From alliannaskitchen.com
VEGAN GREEN BEAN CASSEROLE RECIPE - COOK EAT LIVE LOVE
From cookeatlivelove.com
EASIEST GLUTEN- AND DAIRY-FREE GREEN BEAN CASSEROLE
From thecuriouscoconut.com
VEGAN GREEN BEAN CASSEROLE WITH COCONUT MILK (GLUTEN FREE)
From thatgirlcookshealthy.com
DAIRY-FREE GREEN BEAN CASSEROLE - LOVE CHEF LAURA
From lovecheflaura.com
GREEN BEAN CASSEROLE RECIPE - FRIENDSHIP DAIRIES
From friendshipdairies.com
DAIRY FREE GREEN BEAN CASSEROLE (VEGAN & GF) - KEEPING THE PEAS
From keepingthepeas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love