SPICY INDIAN CARROTS
Make and share this Spicy Indian Carrots recipe from Food.com.
Provided by Dienia B.
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- put in butter with oil in pan.
- get hot.
- add spices.
- add carrots saute for 15 minutes( i needed to add a little water here ).
- until soft.
- add coconut serve.
Nutrition Facts : Calories 119.9, Fat 7.9, SaturatedFat 3.5, Cholesterol 7.6, Sodium 691.7, Carbohydrate 12.3, Fiber 3.8, Sugar 5.9, Protein 1.3
INDIAN CARROT SALAD - JAMIE OLIVER
Make and share this Indian Carrot Salad - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Lamb/Sheep
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Shred carrots very thinly using a speed peeler.
- Brown lamb in a hot non-stick skillet until quite crispy. Drain off most of the fat. Add garam masala and salt and toss well.
- Combine shallots, lemon juice, ginger, salt in a large bowl. Toast cumin seeds in a hot, dry skillet. Grind with a mortar and pestle or spice grinder. Add to dressing. Add olive oil and pour dressing over carrots. Add coriander and mint and toss well. Serve on top of hot lamb and sprinkle with sesame seeds.
Nutrition Facts : Calories 725.7, Fat 48.9, SaturatedFat 14.7, Cholesterol 82.8, Sodium 387.4, Carbohydrate 51.6, Fiber 13.2, Sugar 21.2, Protein 24.3
INDIAN SPICED CARROT SOUP WITH GINGER
Provided by Molly Stevens
Categories Soup/Stew Ginger Sauté Kid-Friendly Low Cal High Fiber Low Sodium Lunch Carrot Spring Summer Healthy Low Cholesterol Bon Appétit Pescatarian Wheat/Gluten-Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 11
Steps:
- Grind coriander and mustard seeds in spice mill to fine powder. Heat oil in heavy large pot over medium-high heat. Add ground seeds and curry powder; stir 1 minute. Add ginger; stir 1 minute. Add next 3 ingredients. Sprinkle with salt and pepper; sauté until onions begin to soften, about 3 minutes. Add 5 cups broth; bring to boil. Reduce heat to medium-low; simmer uncovered until carrots are tender, about 30 minutes. Cool slightly. Working in batches, puree in blender until smooth. Return soup to pot. Add more broth by 1/4 cupfuls if too thick. Stir in lime juice; season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm before serving.
- Ladle soup into bowls. Garnish with yogurt and serve.
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