Italian Bread Crumbs Low Sodium Recipes

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ITALIAN BREADCRUMBS



Italian Breadcrumbs image

If you only have plain breadcrumbs on hand, and your recipe calls for Italian breadcrumbs, what's a chef to do?!? Here's your solution - A recipe for turning unflavored breadcrumbs into flavorful Italian breadcrumbs. This works equally well with gluten-free or regular crumbs, pre-packaged or homemade.

Provided by Whats Cooking

Categories     Grains

Time 5m

Yield 1 cup

Number Of Ingredients 8

1 cup plain breadcrumbs
1/2 teaspoon salt
1/2 teaspoon dried parsley flakes
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/4 teaspoon dried basil

Steps:

  • Combine all ingredients in a small bowl, tossing to blend thoroughly.
  • Store in an airtight container and use in any recipe calling for Italian breadcrumbs.

HOMEMADE ITALIAN BREADCRUMBS



Homemade Italian Breadcrumbs image

Provided by Alton Brown

Time 35m

Yield 3 to 4 cups

Number Of Ingredients 4

4 ounces stale bread, cut or torn into 1-inch pieces
1 tablespoon Italian seasoning
1/2 teaspoon garlic powder
1/4 teaspoon kosher salt

Steps:

  • Preheat the oven to 300 degrees F.
  • Place all of the ingredients into a blender carafe, cover and pulse until coarse crumbs form, about 2 minutes. Spread the crumbs evenly on 2 half sheet pans and bake until the crumbs just begin to brown and are crisp, about 5 minutes. Cool the crumbs on the pans for 15 to 20 minutes, and then transfer to an airtight container and store at room temperature for up to 2 weeks.

ITALIAN BREAD CRUMBS(LOW SODIUM)



Italian Bread Crumbs(Low Sodium) image

So tasty and low in salt. Try this as a topping to add a little crunch and flavor to a casserole or some veggies! this would also make a great gift! Adapted from Low Sodium Cooking.

Provided by Sharon123

Categories     Grains

Time 10m

Yield 3/4 cup, 4 serving(s)

Number Of Ingredients 11

1/2 cup bread (I like whole wheat)
1 teaspoon brown sugar
1/2 teaspoon sesame seeds
1 tablespoon wheat germ
1/2 teaspoon celery seed
1/2 teaspoon oregano
1/4 teaspoon garlic powder
1 teaspoon minced onion
1/2 teaspoon parsley
1 teaspoon italian seasoning
1 1/2 teaspoons dry buttermilk

Steps:

  • Crumble bread and bake in the oven for about 5 minutes, or till toasted dry.
  • Combine all ingredients and mix well.
  • This can be doubled or tripled,etc. and kept indefinitely in the freezer.
  • You may add about 1/2 teaspoons salt if you don't need to watch your sodium intake. Enjoy!

Nutrition Facts : Calories 29.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.6, Sodium 35.3, Carbohydrate 5.1, Fiber 0.5, Sugar 1.8, Protein 1.2

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