Italianricewithchicken Recipes

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DUMP-AND-BAKE ITALIAN CHICKEN AND RICE



Dump-and-Bake Italian Chicken and Rice image

This Dump and Bake Italian Chicken and Rice is an easy and healthy dinner recipe that comes together in about 10 minutes! Just stir together the raw ingredients and pop it in the oven!

Provided by Blair Lonergan

Categories     Dinner

Time 50m

Number Of Ingredients 9

2 cups marinara (or tomato basil) sauce
1 (14.5 ounce) can diced tomatoes with basil, garlic and oregano (NOT drained)
1 cup uncooked long grain white rice
1 ½ lbs. skinless, boneless chicken breast or chicken tenderloins, diced into bite sized pieces
1 teaspoon Italian seasoning
½ teaspoon salt
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish with cooking spray.
  • Stir marinara sauce, tomatoes (in their juice), and uncooked rice together in the prepared dish (or in a separate bowl).
  • In a small bowl, combine diced, uncooked chicken with Italian seasoning and salt.
  • Add seasoned chicken to the rice mixture and stir to completely combine. Transfer to prepared baking dish.
  • Cover tightly with foil or with a lid.
  • Bake for 35 minutes, remove the cover, and give the dish a good stir. At this point the chicken should be cooked through and the rice should be just about tender (but still slightly al dente). If the rice is too hard, cover the dish and return to the oven for 5-10 more minutes, or until it's ready.
  • Once the rice is just about tender, sprinkle mozzarella and Parmesan cheeses over top. Return dish to the oven, uncovered, for about 5 more minutes, or just until cheese is melted and rice is completely done.
  • Garnish with parsley before serving.

Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 308 kcal, Carbohydrate 29 g, Protein 31 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 878 mg, Fiber 1 g, Sugar 3 g

CHICKEN ITALIANO



Chicken Italiano image

Make and share this Chicken Italiano recipe from Food.com.

Provided by Kathy

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup parmesan cheese
2 tablespoons minced fresh parsley
1 teaspoon dried oregano
1 garlic clove, minced
1/2 teaspoon black pepper
4 boneless skinless chicken breasts
3 tablespoons melted butter

Steps:

  • Heat oven to 375°F.
  • Combine parmesan, parsley, oregano, garlic, and pepper.
  • Dip chicken in melted butter, then in cheese mixture.
  • Put in a shallow baking dish. Drizzle with remaining butter.
  • Bake 25 minutes or until tender.

Nutrition Facts : Calories 267.9, Fat 15.3, SaturatedFat 8.3, Cholesterol 109.4, Sodium 405.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 30.1

ITALIAN CHICKEN



Italian Chicken image

Very simple, and a hit every time!

Provided by Cindy Pfeiffer

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 8

2 pounds skinless, boneless chicken breast halves - cut into strips
1 tablespoon olive oil
2 cloves garlic, minced
¾ cup dry white wine
1 cup cherry tomatoes
¼ cup pimento-stuffed green olives
salt to taste
ground black pepper to taste

Steps:

  • Season chicken with salt and pepper.
  • In a skillet or saute pan, saute minced garlic in olive oil over medium heat. Add sliced breast meat, and brown.
  • Reduce heat to low. Add wine, cover, and simmer for 35 minutes.
  • Add olives, and let simmer for 10 minutes more. When ready to serve, add cherry tomatoes for a minute or two. They should not get mushy or split open, just get warm. Serve immediately.

Nutrition Facts : Calories 322.6 calories, Carbohydrate 3.7 g, Cholesterol 117.2 mg, Fat 9.7 g, Fiber 0.6 g, Protein 44.7 g, SaturatedFat 2 g, Sodium 391.1 mg, Sugar 0.5 g

CHICKEN ITALIAN



Chicken Italian image

Tasty chicken pieces with chopped tomatoes and veggies. Simple to make as ingredients should already be in your cupboard. I find it easier to mix the ingredients for the sauce in a Pyrex glass measuring cup.

Provided by CulinaryQueen

Categories     Chicken Thigh & Leg

Time 1h5m

Yield 3-4 serving(s)

Number Of Ingredients 15

8 chicken pieces (legs or thighs)
1 (15 ounce) can chopped tomatoes
1 tablespoon Worcestershire sauce
3 garlic cloves, finely minced
1 teaspoon red chile
1 teaspoon basil
1 teaspoon parsley
1/2 teaspoon oregano
1/2 teaspoon salt
black pepper, to taste
1/4 cup white wine
1 red bell pepper, chopped
1 green bell pepper, chopped
1 red onion, chopped (white onion can be used)
6 mushrooms, sliced

Steps:

  • Preheat oven to 200C/400°F.
  • Rinse the chicken and remove any excess fat and skin and set aside.
  • Mix the ingredients for the sauce and set aside.
  • Mix all the chopped veggies in a roasting pan and pour the sauce over top.
  • Lay the chicken pieces on top of the sauce, skin side down and cover with foil.
  • Cook for 25 minutes.
  • Remove the pan from the oven, take off the foil and turn the chicken pieces over so that they are now skin side up.
  • Return to the oven, uncovered, and continue to cook for 20-25 minutes until chicken is done and skin is crispy.
  • I served this with boiled potatoes that had been thickly sliced. You may want to try this with mashed potatoes, noodles or rice.

Nutrition Facts : Calories 92.4, Fat 0.7, SaturatedFat 0.1, Sodium 456.9, Carbohydrate 17.4, Fiber 4.2, Sugar 9.4, Protein 3.7

ITALIAN RICE WITH CHICKEN



Italian Rice With Chicken image

From BBC Good Food Magazine. I used boneless chicken thighs but you may substitute two boneless chicken breasts if you prefer white meat.

Provided by Irmgard

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
4 boneless chicken thighs, cut into strips
1 red onion, cut into 8 wedges
2 orange peppers, halved, deseeded and sliced thickly
1 garlic clove, crushed
100 g long grain rice
400 g chopped tomatoes
300 ml chicken stock
4 tablespoons pesto sauce

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3 to 4 minutes until golden all over.
  • Remove from the pan and set aside.
  • Add the onions and peppers and cook for 3 minutes or until lightly golden.
  • Add the garlic and fry for 1 minute.
  • Stir in the rice, then add the tomatoes, stock and reserved chicken.
  • Turn up the heat and bring to a boil before transferring to the oven to cook, uncovered, for 20 minutes.
  • Season to taste and drizzle with the pesto before serving.

Nutrition Facts : Calories 863.8, Fat 45.2, SaturatedFat 10.6, Cholesterol 162.5, Sodium 379.4, Carbohydrate 70.5, Fiber 5.7, Sugar 10.1, Protein 44.2

ITALIAN CHICKEN AND RICE



Italian Chicken and Rice image

Travel to Italy in minutes, sort of, with our tasty Italian chicken and rice recipe. This Italian Chicken and Rice is simple and requires just one pan.

Provided by My Food and Family

Categories     Chicken

Time 25m

Number Of Ingredients 7

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
3 cups cut-up mixed fresh vegetables (broccoli, carrots and red peppers)
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
2 cups instant white rice, uncooked
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Parmesan Cheese

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
  • Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
  • Stir in rice, dressing and cheese; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.

Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g

ITALIAN RICE WITH CHICKEN



Italian rice with chicken image

This one-pan dish is simple, but really looks the business when you're trying to impress

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 9

2 tbsp olive oil
2 skinless boneless chicken breast fillets or 4 boneless thighs, cut into strips
1 red onion , cut into 8 wedges
2 orange peppers , halved, deseeded and sliced thickly
1 garlic clove , crushed
100g long grain rice
400g can chopped tomatoes
300ml chicken stock
4 tbsp ready-made pesto (you'll find long-life jars on the shelves with pasta sauces or more expensive fresh pots in the chiller cabinet)

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
  • Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.

Nutrition Facts : Calories 620 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 1.5 milligram of sodium

ITALIAN CHICKEN AND RICE



Italian Chicken and Rice image

"I combined the best of three favorite recipes to come up with this tender and tasty chicken-rice combination," writes Cathee Bethel of Lebannon, Oregon. "It's my family's favorite way to eat chicken."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2/3 cup biscuit/baking mix
1/3 cup grated Parmesan cheese
2 teaspoons Italian seasoning
1 teaspoon paprika
1 can (5 ounces) evaporated milk, divided
6 boneless skinless chicken breast halves
2 cups boiling water
2 cups uncooked instant rice
1 teaspoon salt, optional
2 tablespoons butter, melted

Steps:

  • In a shallow bowl, combine the first four ingredients. Place 1/3 cup milk in another bowl. Dip chicken in milk, then coat with the cheese mixture. , In a greased 13x9-in. baking dish, combine the water, rice, salt if desired and remaining milk. Top with chicken. Drizzle with butter. , Bake, uncovered, at 425° for 25-30 minutes or until the rice is tender and a thermometer reads 170°:.

Nutrition Facts : Calories 288 calories, Fat 11g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 410mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

QUICK ITALIAN CHICKEN AND RICE



Quick Italian Chicken and Rice image

This six-ingredient skillet goes from stovetop to tabletop in 20 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 3

Number Of Ingredients 6

2 teaspoons vegetable oil
1 package (12 to 14 oz) chicken breast tenders (not breaded)
1/2 teaspoon Italian seasoning
1 can (14.5 oz) Italian-style stewed tomatoes, undrained
3/4 cup water
1 1/2 cups uncooked instant white rice

Steps:

  • In 10-inch nonstick skillet, heat oil over medium-high heat. Sprinkle chicken tenders on all sides with Italian seasoning; add to skillet. Cook 5 to 6 minutes, stirring constantly, until chicken is browned and no longer pink in center.
  • Stir in tomatoes and water. Heat to boiling. Stir in rice. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed.

Nutrition Facts : Calories 410, Carbohydrate 57 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 30 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 7 g, TransFat 0 g

ITALIAN CHICKEN AND RICE SKILLET



Italian Chicken and Rice Skillet image

Chicken and rice are classic partners, and in this version they get an Italian twist. Chicken thighs are cooked with a flavorful tomato-based rice, spiked with fresh basil. It's all done in one skillet for easy cleanup!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
4 bone-in skin-on chicken thighs (about 1 1/2 lb total)
3/4 teaspoon salt
1/2 teaspoon pepper
1 medium onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 cup uncooked regular long-grain white rice
1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1 1/3 cups Progresso™ chicken broth (from 32-oz carton)
4 tablespoons chopped fresh basil leaves
1/4 cup grated Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Place chicken in skillet; cook 6 to 8 minutes, turning once, until browned on both sides. Remove chicken from skillet. Reserve 2 tablespoons drippings in skillet.
  • Reduce heat to medium. Add onion, garlic, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 3 to 4 minutes, stirring occasionally, until vegetables are softened. Add rice; cook and stir 1 minute. Stir in tomatoes and broth; heat to boiling. Reduce heat to low.
  • Place chicken thighs on top of rice; cover and cook 35 to 40 minutes or until chicken is cooked through (at least 165°F) and rice is tender. Transfer chicken to serving plates. Stir 2 tablespoons of the basil into rice; serve with chicken. Garnish with Parmesan cheese and remaining 2 tablespoons basil.

Nutrition Facts : Calories 530, Carbohydrate 52 g, Cholesterol 95 mg, Fat 3, Fiber 2 g, Protein 36 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g

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