JERK CHICKEN TACOS
Looking for an easy chicken taco recipe? This Jerk Chicken Tacos Recipe from Delish.com is the best.
Categories cook insta weeknight dinners
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- In a medium mixing bowl combine soy sauce, vinegar, 1 tablespoon olive oil, jerk seasoning, brown sugar, salt, and pepper; add chicken and marinate for 5 minutes. In a cast-iron skillet over medium-high heat, add remaining 2 tablespoons olive oil. Add chicken without marinade; sear chicken on one side until deep golden brown, then flip chicken and add marinade to pan. Cook until internal temperature reaches 165° and sauce begins to reduce. Turn off heat and set aside. Shred chicken using 2 forks, mixing with pan sauce.
- Warm tortillas in a dry skillet in batches. Transfer to a clean kitchen towel and wrap to keep warm.
- Meanwhile, in a saucepan over medium heat, whisk heavy cream and cheese until creamy.
- Assemble tacos: Top tortillas with shredded cabbage, chicken, salsa, cheese sauce, and cilantro. Serve with lime wedges.
JERK CHICKEN TACOS
Whip up Jerk Chicken Tacos in just 20 minutes with this easy and spicy recipe. Give your tacos some Jamaican-style flavor with Jerk Chicken Tacos.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toss coleslaw blend with dressing and half the onions; set aside. Toss chicken with jerk seasoning.
- Heat oil in large nonstick pan on medium heat. Add chicken; cook and stir 4 to 5 min. or until done.
- Spoon chicken onto tortillas; top with coleslaw, cheese and remaining onions. Roll up.
Nutrition Facts : Calories 420, Fat 23 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 90 mg, Sodium 980 mg, Carbohydrate 28 g, Fiber 4 g, Sugar 4 g, Protein 28 g
JERK CHICKEN TACOS
This is my easy recipe for grilled jerk chicken tacos that can be prepped, cooked, and on your dinner table in less than 30 minutes. If fresh pineapple is available, by all means use that instead.
Provided by Soup Loving Nicole
Categories Tacos
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, 1 tablespoon jerk seasoning, and 1 tablespoon lime juice together in a small bowl. Set aside.
- Whisk olive oil, remaining jerk seasoning, and remaining lime juice together in a separate bowl. Add chicken and stir to coat.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place pineapple slices on the top rack of the grill. Place chicken directly on the grill. Cook for 6 minutes. Flip both pineapple and chicken over and grill until chicken is no longer pink, about 6 minutes more. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C). Transfer to a cutting board and let rest for 5 minutes.
- Slice the chicken into thin strips and divide between the tortillas. Chop the pineapple and divide between the tortillas.
- Top each each taco with shredded cabbage, onion, and cilantro. Drizzle each with reserved sauce. Serve immediately.
Nutrition Facts : Calories 380.5 calories, Carbohydrate 33.3 g, Cholesterol 75.8 mg, Fat 18.5 g, Fiber 2.4 g, Protein 19.8 g, SaturatedFat 3.3 g, Sodium 694.5 mg
JERK CHICKEN SOFT TACOS
A twist on the traditional chicken taco. Your family and friends will love the grilled chicken seasoned with jerk spices.
Provided by CookingWithShelia
Categories Tacos
Time 1h30m
Yield 2
Number Of Ingredients 5
Steps:
- Put chicken breasts in a zip-top bag and add jerk paste and 1 tablespoon jerk dry seasoning. Marinate in the refrigerator for 1 hour. You can prepare charcoal grill while the chicken marinates.
- While chicken marinates, preheat a charcoal grill to high heat.
- Place chicken on the, "cool," side of the grill and cover. Cook, checking every 5 to 7 minutes, until chicken is no longer pink in the centers. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
- Let cool enough to handle, 5 to 10 minutes; cut into bite-sized pieces.
- Pour chicken broth into a saucepan. Add diced chicken and remaining jerk dry seasoning. Mix well, reduce heat, cover, and let simmer for 10 to 15 minutes. Add a little more broth at a time if needed.
- Remove from heat and transfer chicken to tortillas with any toppings you prefer before serving.
Nutrition Facts : Calories 389 calories, Carbohydrate 39.7 g, Cholesterol 83 mg, Fat 15.6 g, Fiber 3.5 g, Protein 43.8 g, SaturatedFat 2.2 g, Sodium 2252.8 mg
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5/5 (1)Total Time 20 minsCuisine TacosCalories 436 per serving
- In a small bowl, whisk together the sour cream, lime juice, and 2 teaspoons of the jerk seasoning. Cover and refrigerate while you make the tacos.
- In a large bowl, toss the chicken strips with the remaining 1 tablespoon jerk seasoning to coat evenly.
- In a large skillet, heat the oil over medium-high heat. Add the seasoned chicken and cook for 5 to 7 minutes, until cooked through. Use a slotted spoon or tongs to transfer the chicken to a plate and cover with another plate to keep warm.
- Add the chopped pineapple to the skillet and cook with the leftover seasoning and tidbits in the pan for 3 to 4 minutes, until the pineapple is browned and its juices have begun to break down. Remove the pan from the heat, return the chicken to the pan, and toss to combine.
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- Season chicken breasts with jerk seasoning, rubbing into both sides. Cook over medium heat on the stove for 4-5 minutes on each side until cooked through. Slice into strips.
- Assemble tacos. Place slaw/lettuce on each tortilla. Top with chicken, then drizzle with sauce. Top with chopped cilantro. Serve with fresh lime wedges for drizzling on tacos.
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