Kale Turkey Burgers Recipes

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CALIFORNIA TURKEY BURGER



California Turkey Burger image

We top a turkey burger with our favorite superfoods to make a delicious weeknight dinner. Avocado takes mayonnaise to the next level, and a smear of kale-and-almond pesto amps up the antioxidants.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/2 medium sweet potato, peeled and sliced lengthwise into 1/8-inch-thick planks
3/4 cup plus 1 tablespoon olive oil
4 frozen turkey burger patties
2 cups packed kale leaves, stemmed and torn
1/2 cup salted roasted almonds
1 lemon, juiced
Kosher salt and freshly ground black pepper
1 avocado
1/2 cup mayonnaise
4 whole-wheat hamburger buns
1/4 cup alfalfa sprouts
1 medium beefsteak tomato, sliced into 4 pieces

Steps:

  • Heat a grill pan over medium-high heat.
  • Brush both sides of the sweet potato slices with 1 tablespoon of the oil. Grill the slices on one side of the grill pan until dark grill marks appear and the slices can be pierced easily with a knife, 3 to 4 minutes a side. Grill the turkey burgers on the other side of the grill pan according to the package directions for the grill.
  • Meanwhile, add the kale, almonds, lemon juice, 1 teaspoon salt, a few grinds of pepper and the remaining 3/4 cup oil to a blender. Puree, scraping the sides as needed, until smooth.
  • Mash the avocado with a fork in a medium bowl until smooth. Fold in the mayonnaise until combined.
  • Spread the kale pesto on both halves of each hamburger bun, then spread the avocado mayonnaise on top of the pesto. Top the bottom half of each bun with 1 tablespoon alfalfa sprouts and a burger patty. Top the burger patties with some sweet potato slices, a tomato slice and the top bun.

KALE TURKEY BURGERS



Kale Turkey Burgers image

Make and share this Kale Turkey Burgers recipe from Food.com.

Provided by fitnfamished

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs ground turkey (organic if possible)
1 bunch kale
1 onion
2 garlic cloves
salt & pepper
olives or coconut oil, for sauteing

Steps:

  • Chop the kale and saute' in oil. Dice the onions & garlic and add it to the kale. Using a hand blender or food processor, blend ingredients until well combined. Add ground turkey & mix well. Form into patties and grill or pan fry. Serve on a bun or over a salad.

Nutrition Facts : Calories 249.6, Fat 11.8, SaturatedFat 3.1, Cholesterol 104.4, Sodium 103.1, Carbohydrate 5.4, Fiber 1, Sugar 0.8, Protein 31.1

MARTHA'S SECRET TURKEY BURGER



Martha's Secret Turkey Burger image

Provided by Martha Stewart

Time 2h5m

Yield 8 servings

Number Of Ingredients 16

Two 12-ounce jars red-pepper relish, such as Fourth Creek Food Co.
1 small onion, chopped
2 cloves garlic, chopped
1 tablespoon plus 1 teaspoon extra-virgin olive oil, plus more for brushing
2 tablespoons low-sodium soy sauce
2 pounds ground dark turkey
4 teaspoons Worcestershire sauce
1 teaspoon Dijon mustard
1 slice soft white bread, torn into pea-size pieces (1 cup)
Kosher salt and freshly ground black pepper
3 tablespoons chili sauce, plus more for brushing
1/2 cup mayonnaise
2 packed cups finely shredded kale
1/2 teaspoon balsamic vinegar
8 brioche rolls, split
4 tablespoons unsalted butter, melted

Steps:

  • Drain 1 jar relish in a sieve; discard liquid. Pulse 2/3 cup drained relish with onion and garlic in a food processor until finely chopped.
  • Heat 1 tablespoon oil in a skillet over medium-high heat; add relish mixture. Cook, stirring, until a thick paste forms, about 7 minutes. Stir in soy sauce. Transfer to a bowl; let cool 5 minutes. Stir in turkey, Worcestershire, mustard, bread, 1 1/2 teaspoons salt and pepper to taste. Form into 8 patties, each about 4 inches in diameter. Refrigerate, covered, at least 1 hour and up to 8 hours.
  • Preheat grill to medium. Brush both sides of burgers with oil, then brush grates. Grill 5 minutes. Flip; lightly brush tops with chili sauce and grill until a thermometer inserted into centers registers 165 degrees F, 5 to 6 minutes more.
  • Combine chili sauce and mayonnaise. Drizzle kale with vinegar and remaining teaspoon oil; season with salt and pepper. Brush cut sides of rolls with butter; grill until lightly toasted. Sandwich burgers in rolls with chili sauce mixture, remaining relish and kale.

SPINACH AND FETA TURKEY BURGERS



Spinach and Feta Turkey Burgers image

These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).

Provided by FoodieGeek

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 8

Number Of Ingredients 5

2 eggs, beaten
2 cloves garlic, minced
4 ounces feta cheese
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
2 pounds ground turkey

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  • Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g

AMY'S DELICIOUS TURKEY BURGERS



Amy's Delicious Turkey Burgers image

So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite.

Provided by Amy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 pound ground turkey
1 tablespoon garlic powder
1 tablespoon red pepper flakes
1 teaspoon dried minced onion
1 egg
½ cup crushed cheese flavored crackers

Steps:

  • Preheat a grill for high heat.
  • In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
  • Place patties on the grill, and cook for about 5 minutes per side, until well done.

Nutrition Facts : Calories 238.8 calories, Carbohydrate 7.6 g, Cholesterol 131.4 mg, Fat 12.2 g, Fiber 1 g, Protein 25.5 g, SaturatedFat 3.4 g, Sodium 160 mg, Sugar 1 g

THAI TURKEY BURGERS WITH CRISPY KALE



Thai Turkey Burgers with Crispy Kale image

These flavorsome burgers are ideal for relaxed family meals and offer a good hit of mood-lifting tryptophan.

Provided by Gill Paul

Yield Serves 4

Number Of Ingredients 14

1 lb ground turkey thigh meat
4 scallions, finely chopped
1/2 inch piece of fresh ginger root, peeled and grated
1 garlic clove, crushed
1 lemongrass stalk, outer leaves removed and core finely chopped
1/2 red chile, seeded and finely chopped
2 tablespoons finely chopped fresh cilantro
1 egg, lightly beaten
4 whole-wheat buns, warmed
sea salt and black pepper
4 1/2 cups bite-size kale pieces
finely grated zest of 1 lemon
1 tablespoon olive oil
sesame seeds, for sprinkling (optional)

Steps:

  • To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.
  • Place in a preheated oven, at 400°F, for 15-20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.
  • Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chile, and cilantro. Mix well, then season to taste and stir in the egg.
  • Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot broiler and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.

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